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好喜歡她們家的 https://www.facebook.com/rentdressdotcom/ 晚禮服,穿起來超仙氣的。💙尤其是我身上穿的這套，粉紅色超顯白，你說對嗎？☺️
Instagram- @trioveste
#triveste #saturday #mood #girls #stayhome #love #happy
Strim ‘Kuey Teow’ di semua platform digital: https://defjammy.lnk.to/KUEYTEOW
#SonaOne #KiddSanthe #KueyTeowKuBasah
Kuey Teow (Official Music Video) - SonaOne featuring Kidd Santhe
Muat turun nada dering Kuey Teow:
Maxis – Taip *131*666441#
DiGi – Taip *233*1529373#
Celcom – Taip *323*734009#
Music credits:
Written by SonaOne and Kidd Santhe
Produced And Mixed by SonaOne
Mastered by Chris Athens
Video credits:
Directed by Adriana Tunku and SonaOne
Produced by Razlan Saharudin
Starring: SonaOne, Kidd Santhe and Peot
Visual FX by Always Saturday
DOP: Praveen Kumar
Stylist: Zulvanny
1st AD: Al Adam
Production Manager: Alya Marissa
Production Assistant: Farit Zainan
Stylist Assistant: Victor Lim
1st AC: Ezat Emir
Gaffer: Faisal bin Rahman
Key Grip: Rusman Bahari
Concept by Denhouse Productions
Lyrics
(Chorus – SonaOne)
Aku memang tak boleh buat salah
Semalam lepak tapi hari ni buat macam gua tak kenal pulak
Whats up? Tanya kau whussup, aku tak jawab
Sah, satu KL kering tapi Kuey Teow ku basah
Panas, macam dalam kuali, macam dalam Kuala
Lumpur, keranda Gucci kalau aku dalam kubur
Cool bro, Aku jumpa Boss pakai Hugo
Harga naik sampai gunung
Celek sikit dengan burung
(Verse – SonaOne)
Kasut Nike, belum keluar lagi
Lagi dua Hari, tapi ku dah pakai di kaki
Tak perlu test, kalau tu Tesla, tak perlu car key
Miyazaki masak Teppanyaki, bakar Cookie warna edamame
Everything ‘round me lookin’ like lukisan Salvador Dali
Aku nak pergi Bali, Omnia VIP
‘Pastu tu pergi JKT, Pagi-Sore ori
Nak pergi Shibuya beli White Tee
Shopping kat Pavi dah boring
Aku malas layan wartawan,
I put “This Is The Way” on a white gold ring
I’m at The Ranch kat Clarke Quay
Dua perumpuan ‘cam Archie
Pakai topeng bila naik MRT
Kalau ku party, confirm lu RT
(Party kat rumah je)
Tak baru, It’s what I do
Look at you, Tak padu
Kenapa tu? Takpe dude
Takda mood nak berbual
Nothin new, it’s what I do
Look at you, tak malu
Siapa tu? I’m the dude, EH!
(Verse – Kidd Santhe)
AKU MEMANG JENIS SUKA BERSALAH
FLEX AKU LAIN SUP TULANG PUN PATAH
KU SUKA LANGGAR I DONT GIVE FAKTA
AWEK LU DEKAT KATIL ANAKKU SEPAH DI BANTAL
Rapper cam
Asal nak sensitif
Sajat pun kalah skali
Olabola cuti
Tak ya nak gigit jari
Salam darah macam G
Semua nak family
aKu pisah macam joe ngan malique
Aweklu
Haritu
Cariku
Gerak lu
Rogerku
Namaku
Abah you
Salam lu
Salahku
Layanlu
Tolongmu
Wat lagu
Macam ku
Tapi tu
Tak laku
Siapa tu
Ku tak perlu label label aku
3 tangan sentuh gaji
Dompet cari kamu
Ku tak perlu label label aku
3 tangan sentuh gaji
Dompet cari kamu
Jangan pandang belakang
bila sebut nama aku
Jangan pandang belakang
aku tukar nama kamu
Jangan pandang belakang
bila sebut nama aku
Aku silap tanam
Hidup dia jadi hantu
(Chorus – SonaOne)
Aku memang tak boleh buat salah
Semalam lepak tapi hari ni buat macam gua tak kenal pulak
Whats up? Tanya kau whussup, aku tak jawab
Sah, satu KL kering tapi Kuey Teow ku basah
Panas, macam dalam kuali, macam dalam Kuala
Lumpur, keranda Gucci kalau aku dalam kubur
Cool bro, Aku jumpa Boss pakai Hugo
Harga naik sampai gunung
Celek sikit dengan burung
Follow SonaOne
https://www.instagram.com/ItsSonaOne
https://www.facebook.com/ItsSonaOne
https://www.twitter.com/ItsSonaOne
Follow Kidd Santhe
https://www.instagram.com/kiddsanthe/
https://www.facebook.com/kiddsanthe
https://twitter.com/kiddsanthe
Follow Def Jam South East Asia
https://www.instagram.com/defjamsea
https://www.twitter.com/defjamsea
https://www.facebook.com/defjamsea
© 2020 Def Jam Malaysia, a Division of Universal Music Sdn. Bhd. All rights reserved. Unauthorized reproduction is a violation of applicable laws.
▼Monday
レオパード柄のバッグ
MINI GRAB BAG：https://bit.ly/3dvADBm
▼Tuesday
カーキのトップス
RIB POLO CARDIGAN：https://bit.ly/2FuzoGa
ホワイトのパンツ
HW WHT LOOSE STRAIGHT：https://bit.ly/33YkukN
バケットハット
MONOGRAM BUCKET HAT：https://bit.ly/2FvkVtH
ブラックのバッグ
HORIZONTAL CHAIN SHOULDER BAG：https://bit.ly/373Y4AR
▼Wednesday
ブラックのバッグ
HORIZONTAL CHAIN SHOULDER BAG：https://bit.ly/373Y4AR
メガネ
AVIATOR EYEWEAR：https://bit.ly/2FAOtGo
▼Thursday
ブラックのトップス
フードKnitミディTOP：https://bit.ly/2HbjtNi
ブラウンのパンツ
RICE COLE FLARE S／PT：https://bit.ly/3nUFrFx
バブラックのバッグ
HORIZONTAL CHAIN SHOULDER BAG：https://bit.ly/373Y4AR
▼Friday
アウター
SHAGGY OVER SH JK：https://bit.ly/2GYScOA
ベージュのバッグ
F/LEATHER SHOPPER BAG：https://bit.ly/2FAKrhe
▼Saturday
ブラックのトップス
SHAGGY CROPPED RIB KNIT：https://bit.ly/351wscO
ブラウンパンツ
フェイクレザーフロントスリットパンツ：https://bit.ly/3k5cSTm
ブラックのブーツ
SQUARE TOE KNEE BOOTS：https://bit.ly/3lORZfD
バッグ
BIG ZEBRA SQUARE POCHETTE：https://bit.ly/3lSb7Jx
▼Sunday
ブラックのハット
WIDE BRIM HAT：https://bit.ly/3nUYpLZ
バッグ
MONOGRAM MINI SHOULDER BAG：https://bit.ly/2SV2Ech
＃秋冬 ＃ファッション #コーディネート
- Nami's SNS Accounts-
Instagram
@nami_kawamoto
https://www.instagram.com/nami_kawamo...
Tik Tok
@nami_kawamoto
https://vt.tiktok.com/8pgRbh/
-------------------------------
音楽著作権
▼BGM -
【Prod.Morning Lemon】
【Prod.seekx】
LAKEY INSPIRED：https://soundcloud.com/lakeyinspired/...
Artist : Chiro
Genre : Swing jazz, minimal, classic, newage
Mood : Happy, enjoy, calm, relax
Artist : Siix0
Genre : Dance, Electric
Mood : soul, chill
-----------------------
My fitness routine is good for those who want to keep fit by doing FUN sports (rather than people trying to do intense workouts to lose weight in a short amount of time...which is not healthy anyway ^^) I think the first step to keeping fit is finding a sport you really enjoy playing. For me, I absolutely love running, swimming, karate and of course, badminton! I find that whenever you play a sport that you love, time flies and before you know it, you'll lose weight naturally and healthily.
Unlike doing specific workouts for your arms or thighs, sports can give you an overall workout which can tone your entire body as a whole! If you want to gain more muscle mass, sports is the way to go. Even if you don't want to want to have bulky muscles, you can just stretch before and after (like I did in this video) to lean out your muscles.
As for myself, I've done karate for a little over 9 years now and I got my black belt last year. The style of karate I do is a branch off of gōjū ryū (剛柔流) called meibukan (明武舘). I've also played badminton basically all my life but I only started playing competitively 4 years ago. I also started swimming competitively (this is not my forte sport but I do enjoy it ^^) 4 years ago as well. To date, I still cannot dive and I just look like a dying elephant cannon balling into the water. I've taken diving lessons before but the coach basically gave up on me. Something about diving just really scares me - I'm shuddering at the thought of diving right now haha. I've never been a competitive runner because I just lightly jog in an attempt to build up my low stamina. I started running long distances the beginning of this Summer. At the beginning of July, I was only able to run 4km max. However, I went running 3 - 4 times a week and now, I can run 6-8km.
Here is how my typical week looks like...
Monday:
Karate (1 hour) + Competitive Badminton Games (3 - 4 hours)
Tuesday:
Running (1 hour)
Wednesday:
Karate (1 hour) + Competitive Badminton Games (3 - 4 hours)
Thursday:
Running (1 hour) + used to do ballet (1 hour)
Friday:
Badminton coaching lessons (1 hour) + leisure badminton (2 hours)
Saturday and Sunday:
My recovery days. You can find me on the couch eating chips and salsa all day haha.
Aside from keeping yourself active, it's also very very important to have a good diet! I try to drink water as much as I can. Sometimes, when I'm not in the mood for water, I go for green tea (or any type of Chinese tea, the type without sugar / cream / milk). Make sure you have a balanced diet with protein and veggies and all that good stuff. I am not knowledgeable in this diet field at all so I would suggest you can find other Youtubers (or a professional) who can provide you with info on how to eat healthy :)
I recently revamped my blog so please feel free to check it out here~ http://www.abrushofbeauty.blogspot.com
I also just got Instagram so follow me if you have an account and would like to see my high contrast selfies and sexy food pictures hahahaha.
Anyway, this video was super long because I tried to pack as much information into it as possible. I hope you guys find this helpful and if you have any questions, you can ask me in the comments section or any of the following ways.....
Chinese video title: 瘦身運動 (空手道)
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Thanks for watching~ See you lovely people in my next video ^^
