#icantgetenough 🔥 #wfh ยังไงให้ดูดี ไม่ยากค่ะ ลุยยย standing workout with bands resistance
#herbalife #myprotein
#herbalife24
Herbalife Nutrition
resistance bands 在 Yo Yossavadee Facebook 八卦
同時也有40部Youtube影片，追蹤數超過2,090萬的網紅Chloe Ting，也在其Youtube影片中提到，Back with an hourglass program, focusing on the abs and butt! Stay safe and take care of yourself while in isolation. Do leave a comment below for any...
resistance bands 在 Fit Junctions Facebook 八卦
🔥 #ยิมปิดเราต้องรอด! HOT ITEM! ที่ช่วงนี้ต้องมี! #ชุดยิมออกกำลังกายพกพา Body Boss 2.0 Portable Gym ใครกังวลอยู่บ้านจะไม่ได้ออกกำลังกาย Fit Junctions หาสิ่งดีๆ มาให้แล้ว!
💪🏼 สั่งซื้อวันนี้ เรามีแถม e-Book ท่าออกกำลังกายแบบคลิปวีดีโอให้ฟรีมากกว่า 50 ท่า สินค้ามีจำนวนจำกัดหมดแล้วหมดเลย
✅ ลดราคาสู้ไวรัส COVID-19 จากปกติ 9,900฿
*** เหลือเพียง 4,900฿ (ส่งฟรีจ้า!) ***
สั่งได้ที่ Line: @fitshop (มี@) หรือคลิก https://www.fitshop-th.com/en/product/520054/bodyboss-portablegym
🎯 Review วิธีใช้งานจริง: 10 ท่า 5 นาที ปั้มกล้ามทั้งตัวๆ ได้ง่ายๆ ที่บ้าน https://youtu.be/NbFCAk0vC6s
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รายละเอียดของอุปกรณ์ Body Boss 2.0
1. ผลิตจากโลหะคุณภาพ USA แข็งแรงทนทาน
2. สายยึดแต่ละด้านสามารถรับน้ำหนักได้มากกว่า 500 ปอนด์
3. สายยืดอ่อนนุ่ม ป้องกันการเสียดสีของเส้นผมและผิวหนัง
4. แผ่นรองถนอมเท้า แผ่นรองสบายเท้าเมื่อใช้งาน ป้องกันการสึกหรอของข้อต่อโดยไม่จำเป็น
5. พื้นยางกันลื่น ป้องกันไม่ให้แผ่นลื่นขยับจากพื้น และไม่ทำให้พื้นเป็นรอย
6. อุปกรณ์ขนาดประหยัดพื้นที่ ทำในห้องนอนได้สบายๆ
ในกล่องประกอบไปด้วย
1. VECTORFIT BASE (พื้นยางกันลื่น เกรดใช้ในยิม)
2. COLLAPSABLE WORKOUT BAR (บาร์ออกกำลังกาย)
3. RESISTANCE BANDS (ยางยืดถ่วงน้ำหนักได้สูงสุด 15 กิโลกรัม)
4. HANDLES (ด้ามจับเสมือนดัมเบล)
5. LIMB STRAPS (สำหรับทำ Cardio Boxing)
6. DOOR ANCHOR (ที่ยึดประตู)
หมายเหตุ: สินค้ารับประกันสินค้า 1 ปี ชิ้นไหนชำรุด เราเคลมได้ทันที!
resistance bands 在 Fay Hokulani Facebook 八卦
A typical workout for me begins with a 10-minute warmup to activate the muscles and get it moving in different directions using bodyweight exercises such jumping jacks, squats, walking lunges and burpees. Depending on what equipments are available (whether I’m at the gym, working out at home/hotel), I’ll plan a circuit and set my timer to 30 second intervals. My go-to workout gadgets are jump rope, resistance bands and a sturdy chair.
My favourite exercise to do at least once a week is the barbell deadlift as it strengthens and tones the legs, arms, back and abs. Begin with 15 repetitions. Then, adjust the weight of the barbell so 12 reps is the maximum you can do. Repeat 3 to 4 times. If you’re new to this exercise I recommend asking a personal trainer to give proper guide on the correct form. Once you got that down pat, your body can only get stronger and look leaner each week!
resistance bands 在 Chloe Ting Youtube 的評價
Back with an hourglass program, focusing on the abs and butt! Stay safe and take care of yourself while in isolation. Do leave a comment below for any questions about building your booty, or you can also check out my new discord server which is where people who watch my videos or livestreams can hang out to chat and support each other.
Full program schedule at https://www.chloeting.com/program
Episode 1 - https://youtu.be/cIuiQyfKBTg
Episode 2 - https://youtu.be/LjmZ1YMOwws
Episode 3 - https://youtu.be/ywJgsm5mkkQ
Episode 4 - https://youtu.be/AQ-zcv_viAo
☆Help subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=cIuiQyfKBTg
☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
☆My links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
Discord Server https://discord.gg/f7NY5VK
☆Music by☆
Track: Ericovich - On My Way
Music Provided by Magic Records
Listen To The Original: https://youtu.be/gxK-OMegvb0
Free Download: https://fanlink.to/omwy
Track: Marin Hoxha x Invent - Lost On The Way (ft. Caravn)
Music Provided by Magic Records
Listen To The Original: https://youtu.be/ykIwoy3Xsw0
Free Download: https://fanlink.to/cyJY
Track: NOIXES & Miles Monaco - Backwards
Music Provided by Magic Records
Listen To The Original: https://youtu.be/U9cD4-ZgRy4
Free Download: https://fanlink.to/b7YQ
Track: Paul Garzon - Vellichor
Music Provided by Magic Records
Listen To The Original: https://youtu.be/1_mL45Cc7cs
Free Download: https://fanlink.to/vllchr
Track: Ascence - Without You [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/aRWKi18SuHk
Free Download / Stream: http://ncs.io/WithoutYouA
#workouts #fitness #chloeting
IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.
resistance bands 在 Chloe Ting Youtube 的評價
Time for a booty workout for hip dips as part of the new hourglass challenge. Stay safe and take care of yourself while in isolation. Do leave a comment below for any questions about building your booty, or you can also check out my new discord server which is where people who watch my videos or livestreams can hang out to chat and support each other.
Full program schedule at https://www.chloeting.com/program
Episode 1 - https://youtu.be/cIuiQyfKBTg
Episode 2 - https://youtu.be/LjmZ1YMOwws
Episode 3 - https://youtu.be/ywJgsm5mkkQ
Episode 4 - https://youtu.be/AQ-zcv_viAo
☆Help subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=LjmZ1YMOwws
☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
☆My links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
Discord Server https://discord.gg/f7NY5VK
☆Music by☆
Track: Ascence - Without You [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/aRWKi18SuHk
Free Download / Stream: http://ncs.io/WithoutYouA
Track: Calli Boom & RYVN - Virtue
Music Provided by Magic Records
Listen To The Original: https://youtu.be/-rww_O7kl8g
Free Download: https://fanlink.to/cKZ4
Track: Marin Hoxha - Limitless
Music Provided by Magic Records
Listen To The Original: https://youtu.be/HWJzzs9S2Bg
Free Download: https://fanlink.to/cJJ5
Track: Helynt - Equinox
Music Provided by Magic Records
Listen To The Original: https://youtu.be/9azDAF9q044
Free Download: https://fanlink.to/cJfj
#workouts #fitness #chloeting
IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.
resistance bands 在 Chloe Ting Youtube 的評價
This is episode 3 of my new Hourglass Program. This 10 min booty workout is going to target and activate your glute muscles. This workout is short but you'll definitely feel the burn. Feel free to add ankle weights or resistance bands to this workout.
☆Hourglass Program☆
Full schedule: https://www.chloeting.com/program
Episode 1 - Small Waist Round Butt - https://youtu.be/eKzG6Prq_wE
Episode 2 - Muffin Top Workout - https://youtu.be/4CkVdu4z1HA
Episode 3 - Booty Burn - This Video
Episode 4 - Booty & Legs - https://youtu.be/Byn9mPPZrtk
☆Help Subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=9SuTAxJGQuY
☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
☆My Instagram links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
☆Music by☆
Music provided by Monstercat:
TheFatRat, Slaydit & Anjulie - Stronger
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Conro - All I Want
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Slushii - Dreaming of You
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Track: Raiko - Lightning Child (feat. Remi Willow) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/UZrgVfa8Jzc
Free Download / Stream: http://ncs.io/LightningChild
#workouts #fitness #booty
IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.
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The BodyBoss 2.0 System is like a resistance training gym in a bag. The bands attach to a base platform that can withstand up to 500 pounds of ... ... <看更多>
resistance bands 在 The 5 Best Resistance Bands of 2021 | Reviews by Wirecutter 的相關結果
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