In backward bending, we have to feel with the inner mind.
#backwardbendinghealsthespine #throwbackthursday #practiceandalliscoming
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同時也有1部Youtube影片，追蹤數超過187的網紅Roxanne Gan，也在其Youtube影片中提到，GET YOUR BLOCKS READY! Mastered your Bakasana Crow Pose and nailing your Tittibhasana Firefly Pose? One of the common transitions in a Vinyasa Flow cl...
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- 關於practiceandalliscoming 在 Roxanne Gan Youtube
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practiceandalliscoming 在 Karlie Chung 鍾晴 Facebook 八卦
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Keep peace in the mind
Strength in the body
And love in the heart ❣🧘♀️❣️
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#yoga #yogaposes #yogachallenge #yogagirl #yogalife #yogalove #technique #parsvabakasana #yogafit #instayoga #yogaplay #yogapractice #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogahigh #ekapadakoundinyasana
practiceandalliscoming 在 Elva Ni倪晨曦 Facebook 八卦
Mindfulness is the awareness, balanced acceptance of the present experience.
Accept what is happening right now without hoping if it was different.
Enjoy the present without holding on it if the circumstance changes.
Pleasant or unpleasant, just let it be, without either clinging to or rejecting it. 🎐
#mindfulliving
#practiceandalliscoming
#beearthhk
#yogawithelva
#crystalsingingbowls
practiceandalliscoming 在 Roxanne Gan Youtube 的評價
GET YOUR BLOCKS READY!
Mastered your Bakasana Crow Pose and nailing your Tittibhasana Firefly Pose?
One of the common transitions in a Vinyasa Flow class is moving from Tittibhasana to Bakasana and it is also one of the most challenging transitions to master.
But I always believe in the power of props.
Get your pair of blocks ready to learn this transition today and remember, keep practising!
Roxanne is a Certified Yoga Instructor, Pre and Post- Natal Yoga Instructor and a Certified Personal Trainer.
More Yoga and Fitness tutorials:
Instagram: https://www.instagram.com/roxannegan_
#foxyroxyyoga
Facebook: https://m.facebook.com/roxannegan
email: hello@roxannegan.com
Disclaimer:
By participating in this Yoga session, you acknowledge and represent that:
1. to the best of your knowledge, you suffer from no medical or physical condition or disability that will or might increase the normal risks associated with exercise.
2. 2. Your doctor/ gynae/ obgyn has approved your participation in any physical activity.
3. Roxanne does not represent, warrant, undertake or guarantee that you will not suffer from any injury upon participation, and will not be responsible for any injury sustained.
#foxyroxyyoga #practiceandalliscoming #tittibhasana #bakasana #fireflypose #crowpose
practiceandalliscoming 在 @Slimnastic posted to Instagram: Gym secrets #gymtips ... - Pinterest 的八卦
Dec 22, 2020 - @Slimnastic posted to Instagram: Gym secrets #gymtips#motivation_calisthenics #practiceandalliscoming #workout #yogaposes #yogagram #gymtips ... ... <看更多>
practiceandalliscoming 在 #practiceandalliscoming - YouTube 的八卦
#howto #vinyasa jump back and jump through #igyoga #instayoga #gym #dance #practiceandalliscoming · YogAushdhi. YogAushdhi. •. 1.2K views 5 months ago. ... <看更多>