nevermissafioworkout的八卦，PTT和Yahoo名人娛樂都在討論

👋 Got 5 minutes? Complete this PLANK CHALLENGE without taking a break! 😏 5 exercises, 1 minute each. Want more challenge? Click this link and hop onto my YouTube channel to complete the full 30-Minute CORE Workout: https://youtu.be/ppiRNWuGzQo 🏋️‍♀️
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Burn and sculpt before another festive celebration this weekend! Who’s celebrating the Lunar or Chinese New Year? 🙋‍♀️
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#fiolife #nevermissafioworkout
#fitness #fit #fitnessmotivation #fitnessmodel #fitnessvideo #fitnessvideos #fitspo #plank #plankchallenge #fitspiration #homeworkouts #workoutathome #fitgirls #fitgirl #fitgirlsguide #workout

👋 Got 5 minutes? Complete this PLANK CHALLENGE without taking a break! 😏 5 exercises, 1 minute each. Want more challenge? Click this link and hop onto my YouTube channel to complete the full 30-Minute CORE Workout: https://youtu.be/ppiRNWuGzQo 🏋️‍♀️
.
Burn and sculpt before another festive celebration this weekend! Who’s celebrating the Lunar or Chinese New Year? 🙋‍♀️
.
.
#fiolife #nevermissafioworkout
#fitness #fit #fitnessmotivation #fitnessmodel #fitnessvideo #fitnessvideos #fitspo #plank #plankchallenge #fitspiration #homeworkouts #workoutathome #fitgirls #fitgirl #fitgirlsguide #workout

Missing my #NeverMissAMonday workout in the gym.. 😭 But glad that I have a comprehensive home workout program to follow on @fio.app 🙌
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This month’s program is an ABS-solutely Insane challenge. 🔥 If you want Abs and a toned tummy, download and try @fio.app program this month! I dare you! 😏
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We’re already half way through the month, if you’ve been following the workouts, you have probably done about 5000 planks & crunches. Abs on fire but it feels so good! 🔥
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How are you starting Monday?
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#fioapp #fiolife #nevermissafioworkout #fitness #fit #fitnessmotivation #fitnessjourney #abs #absworkout #jsohactive #fitgirls #fitgirls #girlswholift #strongwomen #fitspiration