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malaysiatowerrunningassociation的八卦，DCARD和Yahoo名人娛樂都在討論

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在malaysiatowerrunningassociation這個產品中，有125篇Facebook貼文，粉絲數超過5,488的網紅Soh Wai Ching - Athlete，也在其Facebook貼文中提到， 1296 Steps 54 Floors 200m Elevation Climb At Yayasan TM International Tower Run 2019 this morning. Clocked a 6:09 minutes (Goal - 6:10 min) and happy...
　同時也有2部Youtube影片，追蹤數超過105的網紅Wai Ching Soh，也在其Youtube影片中提到，Athlete Name: Soh Wai Ching Athlete Background: Asia No. 1 & World No. 2 Course Profile: 40 Floors, 800 Steps, 130m Elevation Gained (2 Flights of 10 ...

malaysiatowerrunningassociation 在 Soh Wai Ching - Athlete Facebook 八卦

Soh Wai Ching - Athlete By Soh Wai Ching - Athlete

2019-11-10 16:08:35 有 921 人按讚
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1296 Steps
54 Floors
200m Elevation Climb
At Yayasan TM International Tower Run 2019 this morning.
Clocked a 6:09 minutes (Goal - 6:10 min) and happy to have achieve my goal.
Crowned First in Men Open and Overall Number 1 and with that, I am now World No. 1 from the ranking system from Towerrunning World Association.

So happy that I finally achieve it within the timeframe of 3 years that I set for myself since end of 2017.

Would like to thanks to my parents, my family, friends and fans, and all my sponsors on believe in me, supporting my journey to be World No. 1.

The Ranking will only update monthly. We will have to see the final race in the Towerrunning Tour 2019, which will be the Shanghai Tower Run on 24th Nov. Running up 3398 Steps, 119 Floors, 552m Elevation Climb. I need to improve my ranking there from 6th placing last year to improve the points and secure the official World No. 1 title!

#MasTowerRunner #MalaysiaTowerRunningAssociation #TenagaNasionalBerhad #MalaysiaAirlines #GreenAcreCapital #MasterSY #JomRun #MMTF #GarminMalaysia #AsicsMalaysia #LilaExogen #REV #JayBird #BeetItSportMalaysia #BauerfeindMalaysia #BlackrollMalaysia #REV #yayasantminternationaltowerrun2019 #Actigin #NulivScience @ Menara TM

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Soh Wai Ching - Athlete

About author
A young and dedicated athlete studied Sport Science Major in Exercise in University Malaya. Born in the year of 1994, 28th of September in Malaysia. Started his running career in the mid of 18 years old which is in the year 2012. First 10k timing were 55 minutes. And within a year of his running career, he managed to achieve Sub 40 for 10km. Now, his personal best for 5k - 16:04, 5,000m - 16:13 and 10k - 33:26, 10,000m - 35:16 minutes. Aiming to hit 5k - Sub 16 min by year 2017. His first Half Marathon timing were 1:44:51 which He did it without a proper training and is just 3 months right after he started running. In year of 2015, 1st of Feb, He managed to hit a 1:23:59 for Half Marathon with the 7 weeks Training Program. In Year 2017, he also won the Second Overall and Best Malaysian in KL Tower International Towerthon Challenge. With this achievement, it kick start his journey to participate in Vertical World Circuit. He represented Malaysia to Beijing Vertical Run as Elite Category and won 5th placing in his first vertical world circuit. He going to Shanghai, Osaka and Hong Kong for the last three vertical world circuit. Currently supported and sponsored by Garmin Malaysia, World of Sports - Mizuno, NulivScience US (Actigin), High 5 Sports Nutrition Malaysia, Lifeline ID, Beet It Sports Malaysia. He is looking for corporate to provide financial support to him to cover his expenses in joining the vertical world circuit.
Professional Towerrunner, currently Rank No. 1 in Asia, No. 2 in the World. Sport Science Graduate from University of Malaya Powered by Tenaga Nasional Berhad Fly Together with Turkish Airlines #MasTowerRunner #RoadToWorldNo1
5488 followers 5334 likes
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malaysiatowerrunningassociation 在 Soh Wai Ching - Athlete Facebook 八卦

Soh Wai Ching - Athlete By Soh Wai Ching - Athlete

2019-07-31 20:43:04 有 866 人按讚
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It's Official Now!
June 2019 World Ranking Update.
Malaysia - Wai Ching are now Asia No. 1 | World No. 2 (Achieve my goal to be World No. 3 by end of year 2019)
.
In less than 3 years time, from a nobody in Towerrunning, to World No. 2. I believe that one day I will make sure our flag 🇲🇾 will be on the top spot! It's not easy to climb to where I am today, and I would like to thank everyone of you for supporting me all these while especially to my sponsors! I would not be able to fly and compete and improve my ranking without you guys. Thank you so much from the bottom of my heart. I will work even harder to achieve another World No. 1 for Malaysia.
.
Upcoming Races in Aug.
3rd Aug - FTKLAA Open 5000M Track
11th Aug - DaNang International Marathon (10KM)
18th Aug - Malaysia Athletic Open Championship 5000M Track
24th Aug - Ostankino Tower Run (Moscow, Russia)
31st Aug - Valle Camonica Vertical (Malegno, Italy)
.
It's gonna be a tough busy month in August, I believe with all the hardwork I have put in, I will be there!
.
#MasTowerRunner
#YouthPower #WorldNo2 #RoadToWorldNo1 #Towerrunning #TWA #TeamMas #MalaysiaTowerrunningAssociation
#GreenAcreCapital
#MMTF #JomRun
#AsicsMalaysia #GarminMalaysia #REV
#LiLaExogen #BeetItSportMalaysia #NulivScience #JayBird

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Soh Wai Ching - Athlete

About author
A young and dedicated athlete studied Sport Science Major in Exercise in University Malaya. Born in the year of 1994, 28th of September in Malaysia. Started his running career in the mid of 18 years old which is in the year 2012. First 10k timing were 55 minutes. And within a year of his running career, he managed to achieve Sub 40 for 10km. Now, his personal best for 5k - 16:04, 5,000m - 16:13 and 10k - 33:26, 10,000m - 35:16 minutes. Aiming to hit 5k - Sub 16 min by year 2017. His first Half Marathon timing were 1:44:51 which He did it without a proper training and is just 3 months right after he started running. In year of 2015, 1st of Feb, He managed to hit a 1:23:59 for Half Marathon with the 7 weeks Training Program. In Year 2017, he also won the Second Overall and Best Malaysian in KL Tower International Towerthon Challenge. With this achievement, it kick start his journey to participate in Vertical World Circuit. He represented Malaysia to Beijing Vertical Run as Elite Category and won 5th placing in his first vertical world circuit. He going to Shanghai, Osaka and Hong Kong for the last three vertical world circuit. Currently supported and sponsored by Garmin Malaysia, World of Sports - Mizuno, NulivScience US (Actigin), High 5 Sports Nutrition Malaysia, Lifeline ID, Beet It Sports Malaysia. He is looking for corporate to provide financial support to him to cover his expenses in joining the vertical world circuit.
Professional Towerrunner, currently Rank No. 1 in Asia, No. 2 in the World. Sport Science Graduate from University of Malaya Powered by Tenaga Nasional Berhad Fly Together with Turkish Airlines #MasTowerRunner #RoadToWorldNo1
5488 followers 5334 likes
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malaysiatowerrunningassociation 在 Soh Wai Ching - Athlete Facebook 八卦

Soh Wai Ching - Athlete By Soh Wai Ching - Athlete

2019-11-09 22:02:38 有 830 人按讚
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Road to World No. 1
A win tomorrow will be the history for all Malaysian!
#MasTowerRunner #Towerrunning #MalaysiaTowerRunningAssociation #TWA120 #yayasantminternationaltowerrun2019 #AsicsMalaysia

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Soh Wai Ching - Athlete

About author
A young and dedicated athlete studied Sport Science Major in Exercise in University Malaya. Born in the year of 1994, 28th of September in Malaysia. Started his running career in the mid of 18 years old which is in the year 2012. First 10k timing were 55 minutes. And within a year of his running career, he managed to achieve Sub 40 for 10km. Now, his personal best for 5k - 16:04, 5,000m - 16:13 and 10k - 33:26, 10,000m - 35:16 minutes. Aiming to hit 5k - Sub 16 min by year 2017. His first Half Marathon timing were 1:44:51 which He did it without a proper training and is just 3 months right after he started running. In year of 2015, 1st of Feb, He managed to hit a 1:23:59 for Half Marathon with the 7 weeks Training Program. In Year 2017, he also won the Second Overall and Best Malaysian in KL Tower International Towerthon Challenge. With this achievement, it kick start his journey to participate in Vertical World Circuit. He represented Malaysia to Beijing Vertical Run as Elite Category and won 5th placing in his first vertical world circuit. He going to Shanghai, Osaka and Hong Kong for the last three vertical world circuit. Currently supported and sponsored by Garmin Malaysia, World of Sports - Mizuno, NulivScience US (Actigin), High 5 Sports Nutrition Malaysia, Lifeline ID, Beet It Sports Malaysia. He is looking for corporate to provide financial support to him to cover his expenses in joining the vertical world circuit.
Professional Towerrunner, currently Rank No. 1 in Asia, No. 2 in the World. Sport Science Graduate from University of Malaya Powered by Tenaga Nasional Berhad Fly Together with Turkish Airlines #MasTowerRunner #RoadToWorldNo1
5488 followers 5334 likes
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malaysiatowerrunningassociation 在 Wai Ching Soh Youtube 的評價

Wai Ching Soh By Wai Ching Soh

2020-07-11 16:59:21 有 250 人看過 有 4 人喜歡
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Athlete Name: Soh Wai Ching
Athlete Background: Asia No. 1 & World No. 2
Course Profile: 40 Floors, 800 Steps, 130m Elevation Gained (2 Flights of 10 Steps per Floor, Step Height: 16.25cm) - Anti-Clockwise
Date: 22nd June 2020
Time: 0831 (GMT+8)
Record Summary
1. Time: 3:39.9 minutes
2. Average Heart Rate: 166 bpm (+2 bpm compared to 22nd May)
3. Max Heart Rate: 178 bpm (+2 bpm compared to 22nd May)
4. Splits:
0 - 5F - ~25 sec
6 - 10F - ~27 sec (0:52 min)
11 - 15F - ~28 sec (1:20 min)
16 - 20F - ~27 sec (1st 20F - 1:47 min)
21 - 25F - ~28 sec (2:15 min)
26 - 30F - ~28 sec (2:43 min)
31 - 35F - ~28 sec (3:11 min)
36 - 40F - ~28.9 sec (3:39.9 min; 2nd 20F - 1:52 min)
5. Effort Level: 10/10

Action Camera: GoPro Hero 8
Previous Record: 3:48.5 minutes (10th January 2020)
22nd May 2020: 3:56 minutes

NEW PR: 3:39.9 minutes

#MasTowerRunner #40FloorsTT #Towerrunning #StairClimbing #VerticalRun

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Wai Ching Soh

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malaysiatowerrunningassociation 在 Wai Ching Soh Youtube 的評價

Wai Ching Soh By Wai Ching Soh

2020-07-05 18:05:25 有 44 人看過 有 1 人喜歡
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Athlete Name: Soh Wai Ching
Athlete Background: Asia No. 1 & World No. 2
Course Profile: 40 Floors, 800 Steps, 130m Elevation Gained (2 Flights of 10 Steps per Floor, Step Height: 16.25cm) - Anti-Clockwise

Date: 22nd May 2020 VS 22nd June 2020
Time: 0752 (GMT+8) VS 0831 (GMT+8)

Record Summary
1. Time: 3:56.4 minutes VS 3:39.9 minutes
2. Average Heart Rate: 164 bpm VS 166 bpm
3. Max Heart Rate: 176 bpm VS 178 bpm
4. Splits:
0 - 5F - ~26 sec VS 25 sec
6 - 10F - ~29 sec (0:55 min) VS 27 sec (0:52 min)
11 - 15F - ~28 sec (1:23 min) VS 28 sec (1:20 min)
16 - 20F - ~28 sec (1st 20F - 1:51 min) VS 27 sec (1st 20F - 1:47 min)
21 - 25F - ~29 sec (2:20 min) VS 28 sec (2:15 min)
26 - 30F - ~31 sec (2:51 min) VS 28 sec (2:43 min)
31 - 35F - ~33 sec (3:24 min) VS 28 sec (3:11 min)
36 - 40F - ~32 sec (3:56 min; 2nd 20F - 2:05 min) VS 28.9 sec (3:39.9 min, 2nd 20F - 1:52 min)
5. Effort Level: 10/10
Previous Record: 3:48.5 minutes (10th January 2020)
NEW PR: 3:39.9 minutes (22nd June 2020)
#MasTowerRunner #40FloorsTT #Towerrunning #StairClimbing #VerticalRun #VerticalRunning #MalaysiaTowerrunningAssociation

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Wai Ching Soh

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