#birdofparadise is one of my favourite balancing poses. There are so many ways of entering and exiting this #asana but recently I'm a bit obsessed with exiting this pose to #koundinyasana2 - can you see the connection? Finding the balance is key but keeping an open mind and open hips are equally important.
#yoga #victorchauyoga #yogaworkshop #yogainchina #koundinyasanab #standingpose #balance #innerbalance #yogateaching
#mens_yoga #boysofyoga #ambassadorlove #lululemonambassador
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