昨天回家有個神秘包裹？很驚訝董氏基金會，可口可樂基金會寄來四條跳繩。Makayla就說她一定要爸爸教她，所以今天我們一家就去挑。我小時候好喜歡跳繩，但是我忘記了有多麼累，快跳不起來了哈哈！！我還記得爸爸告訴我，每天跳繩會長高，幫助我籃球的步法，還會加強心肺功能。這個跑跳好心情活動真的很棒，謝謝妳們寄跳繩給我們一家人， 我會努力的跳，我們也挑戰妳們，帶妳家人一起去挑，是親子運動的最佳選擇，希望妳們身體健康。你們也馬上就會看到我的腰了！#跑跳好心情 #可口可樂基金會 #董氏基金會 #董事基金會心理衛生組 #跑跳好心情4 #親子跳繩 #跳繩 李詠嫻 Jackie Lee
Came home last night and found a mystery package from The Coca Cola Foundation and John Tung Foundation. To my surprise it was a set of four jump ropes. Didn't know what it was for but Makayla insisted I teach her so we all went out and jump roped today. I used to love jump roping but my gosh!!!! I had forgotten how tiring it was. I still remember my dad telling me that if I practiced jumping with my rope everyday, I would not only grow taller but it would also help me with my basketball footwork and increase my stamina. We think this "Rope Skipping For Healthy Lifestyle" event is awesome, thanks for sending us the jump ropes, and we challenge all of our fans to go jump with your family and get healthy. I'm gonna try to jump more so that you can all see my waist again, haha! #ropeskippingforhealthylifestyle
jump rope challenge 在 【Switch遊戲】還沒買到健身環? 來個免費的運動 ... - YouTube 的八卦
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