當別人聽到我們冬天要去塔吉克斯走帕米爾公路時,都覺得我們瘋了!😆 的確這五天的溫度最暖 -30℃、最冷-50℃ 😬 也難怪在首都青旅待了三晚都找不到人願意跟我們分包車🤣
網誌➡️ https://www.travelwithwinny.com/zh/帕米爾公路-pamir-highway-塔吉克/
帕米爾公路是全世界海拔第二高的公路(4655M)⛰️ 途中經過烏茲別克、阿富汗、塔吉斯坦與吉爾吉斯🚘 在非冬季,是世界各地單車手最愛挑戰的路線 🚲
例如塔吉斯坦與吉爾吉斯兩海關位置距離二十公里,在中途的無國界地帶還有民宿給騎車的人露宿呢!
也許冬季有些著名的小村落不通,不過每天開車經過白茫茫的一片也是種體驗😌 再次證明旅遊是不分季節的!
這段旅程的前兩天,我們都沿著邊境河 Panj River 開車🏞️ 也許是受西方媒體的報導,對於河岸對面的小村莊就是阿富汗感到不可思議👀
這區的阿富汗也有「小帕米爾之稱」,是該國最安全的地區🙂 旅行社可以安排旅者從這邊進去阿富汗,只不過聽說需要從同個地方回到塔吉斯坦就是了😶
我們很湊巧的剛好碰到每禮拜六在帕米爾的主要城市 Khorog 舉辦的阿富汗市集🛍️ 人們會通過小橋,進來吉爾吉斯賣東西。他們都穿著傳統服裝,男人也用圍巾包住頭,很容易認出他們😲
只不過近期恐怖分子塔利班在阿富汗的活動增加,所以市集內一堆拿槍的軍警。一度還檢查我的相機,讓人很不舒服,於是沒待多久就離開了😕
接著我們前往塔吉斯坦最冷的村落 Bulunkul 😬 當天去的時候氣溫-49℃!這裡住了一百多人。看著他們在如此艱難地地方生存,不得不讚嘆人類的韌性以及生活的執著!
非冬季的 Bulunkul 村旁邊有座非常美麗的湖🏞️ 只是冬季的湖都蓋上一層厚厚的雪,我們居然肉眼找不到它在那裡🤣
當晚居住的小鎮 Alichur 溫度是 -50℃ ,夜晚的星星很美🌌 只是真的是太冷了無法久待在外面拍照😂
原本以為晚上會跟尼泊爾 EBC 一樣冷到爆!結果沒想到它們在房間使用碳及牛糞來取暖,效果比想像的好💩 除了半夜上廁所在很遠的戶外令人崩潰,摸到鐵製的門把手會痛以外。我們都有吃飽、睡飽😌
不過這裡海拔將近四千,York 人生第一次有了高山症症狀(以前都有吃藥所以他都沒得過)😅 隔天完全食慾不佳,趕緊吃顆 Diamox 😛
第四天早上的行程是尋找馬可波羅羊🐏 第一次紀錄是馬可波羅在十三世紀來亞洲的時候因而命名👀 這些羊擁有全羊界中最長的羊角!最長紀錄是1.9M、重27公斤!因而有許多人花一隻四萬多美金來打獵這些已經列為保護物種的羊兒🐑
冬季尋找牠們其實沒那麼難,因為山上積雪所以牠們都會下山吃草🌱 只要在雪中跟蹤牠們的腳印就可以找到👣
不過車子也只能開到一個程度,之後雪厚到輪子動不了就只能用走了😩 在海拔四千米、-45℃ 、在深雪中走兩小時真的蠻累人的😂
而且牠們又很敏感!遠到肉眼只能剛剛好看到牠們,再近牠們就會跑掉😲 跟非洲比起來,看得不是很過癮😝 不過至少讓整整五天的雪山行程增加了一點變化😛
冬季的帕米爾公路有幾座有名的村落/地方是無法到達的❄️ 例如Wakhan valley (冬季公路下雪基本封鎖)以及需要健行才能走到的 Jizev valley(這個天氣好也可能)🌄
最後一晚我們住在一座叫 Murgub 的小鎮🏚️ 冬季的帕米爾公路上的民宿時常都沒開。原因是碳太貴,人們只能暖一間房間讓全家共用,無法讓旅客自己睡一間😶
所幸司機的老婆的妹妹原因讓我們住她家,對於能夠住當地人的房子我們感到很興奮😆 一進門就感受到一陣溫馨,而給我們的房間雖然是打地鋪但感覺他們平常是睡這裡,只是今晚讓給我們😊
沒有想到睡覺的時候才發現原來她與唯一的高中兒子睡隔壁廚房!那間廚房說起來不算大,還有桌椅在中間,真的無法想像他們是如何在那擁擠的環境打地鋪😶
煮飯的鑿子可以用來燒火,也能夠溫暖廚房以及我們的房間,真的是很聰明😲
而且這裡冷到沒有自來水,他們都要到井裡打水!想要洗手的話他們會把水加熱讓你淋 😦 由於實在是太麻煩了,最後我們倆都用酒精消毒。回到文明世界才好好洗手...😭
必須說我們照片看起來雖然很快樂,可是其實這五天我過得壓力很大😣 主要是因為這家旅行社願意給我點折扣,如果我推薦他們的話。
我們一開始的司機是老闆,讓人感覺很低氣壓,只有收錢那幾秒才感覺到他的喜悅🙄 每次問他行程就說:「隨便你們!」不然就是叫我去翻 Lonely Planet📚 有幾次我有翻臉,說那本書資訊是偏向夏季又不是冬季!他才好一點。
結果第二天到主要城市 Khorog,他很不幸被警察攔下來👮 這時才發現他車子註冊的文件不見了!沒了文件就代表他無法跨國進去吉爾吉斯,於是隔天交棒給另一位不會說英文的司機,並說如果發生什麼事情都可以打給他 ☎️
離開前他說他會安排好尋找馬可波羅羊的行程,並說我們到那邊還可以重新講價。心裡 OS 是人都已經到那裡了,還講什麼價...🙄 結果當天晚上跟民宿老闆、司機處得很不愉快😠 而打電話給老闆僑他居然拒絕接電話!雖然最後一切圓滿落幕,但已經讓我氣死了😡
由於我們的團費是含所有吃住,當天中午我們午餐居然要自費!身上已經沒剩多少現金的我們當然很不爽,叫司機打給老闆他居然只說我們吃超過 budget 就掛電話並且拒接!
雖然後來兩個小時候我們開到今晚住宿的城鎮,馬上被餵了水餃、幾個小時後又吃了晚餐,才知道應該是溝通不良的關係😑 只是每發生事情都拒絕聽電話我覺得很不 ok!
最後一天又換給另一位司機,讓人感覺好多了!不只不時停下來讓我們拍照,也跟我們有說有笑😌 一切都好時直到過海關,一路上他都跟不同人做交易。雖然不清楚是什麼,但感覺很不正統🤔
讓我真正感覺怪怪的是過了吉爾吉斯海關,海關明明就已經蓋章了並歡迎我們入國🖊️ 司機卻在那之後開到另一棟樓,並讓我們等待超久。出來後說我們需要簽證。
由於我們持紐澳護照,可以百分之百知道不需要簽證。他看我們那麼確定,就說他馬上打給首度問看看。五分鐘後就說沒問題。 我覺得很詭異的是如果需要簽證,一開始就不會給入境章了...🤔 當時我就開始覺得這位司機可能也不是那麼單純...
最後一餐午餐,我們學聰明了,問說可以點什麼(雖然前一兩天老闆讓我們點超多,有點嚇到他😅 其實一人才一菜一湯...)那位司機居然說老闆是壞人,沒有給他錢,所以是他請客。
我覺得很不合理,理論上如果老闆沒有給他錢,他應該會叫我們自付,跟上個司機一樣,而不是請我們... 😕 種種第六感讓我覺得他也不太可信,也沒心情聯絡給我掛電話的老闆確認🙄
不過 Tours de Pamir 這家公司有在 Lonely Planet 上📚而且在還沒談合作之前,他已經是報價最低的公司了!雖然溝通上會氣死!但是實際上的行程,吃、住、去的地方,他並沒有讓我覺得偷工減料... 😶 因此我覺得如何做好心理建設,錢也很緊,那麼是可以用他們😆 只是我好希望錢比較多,就可以用到態度更好的😂
以上就是五天冬季帕米爾公路報告💁 剩下的影片就要上 IG 看即時動態唷 ➡️ www.Instagram.com/travelwithwinny 😁
#帕米爾公路 #吉爾吉斯 #塔吉克斯
Survived the 5 day Pamir Highway where the warmest temp was -30℃ and the coldest -50℃. It is no wonder ppl think we crazy doing this trip in winter 🤣
English Blog➡️ https://www.travelwithwinny.com/5-day-pamir-highway-itinerary-dushanbe-to-osh-in-winter/
The Pamir Highway is the second highest altitude international highway in the world (4655M)⛰️ Traversing through Afghanistan, Uzbekistan, Tajikistan and Kyrgyzstan👀
I think the most fascinating part of the trip on day 1 & 2 was looking at Afghanistan across the Panj River😲 That part of Afghanistan is known as little Pamirs and is one of the safest region in the country 👀
We were lucky enough to be in the main town of Pamirs- Khorog on a Saturday where we saw the Afghans crossing the bridge, in order to sell their goods in a local market😶 Although due to increase Taliban activities, there were heaps of army patrols which made the whole visit stressful...🙄
On our 3rd day we visited the coldest town in Tajikistan called Bulunkul, which measured at -49℃ when we were there😲 Surpringly it wasn't so bad cz there were no wind👀
There were around 100 ppl living there and it's just amazing seeing how resilient these ppl are given the harsh climate😬 There was suppose to be a lake near by and is beautiful in summer☀️ However it was covered by snow so we couldn't find it😂
We stayed in this town call Alichur which went down to -50℃ at night 🌌 I must admit they heat up the room quite well using coal & cow dump💩 So it was never as bad as EBC 😹
What kept me awake was the altitude though, heart was pumping very fast & York had to have a Diamox next day cz he was losing his appetite 😅
Next morning we set out to find Marco Polo sheep which first described by Marco Polo😁 These sheep has the longest horns out of all sheep🐏 Measured at 1.9M and weigh 27KG!!! They are currently critically endangered animals and people pay USD$40,000 to hunt them 😐
They were surprisingly easy to find as during winter they come down from the mountains to feed🌱 Though they quite sensitive animals so you can't get too close to them. I could JUST see them with my naked eyes🤓
Hiking in deep snow at 4000M in -45℃ for two hours definitely was type II fun🤣 Though we glad we paid extra USD$60 for it or else Pamir Highway was just endless snowy mountains where most hiking routes are inaccessible in winter (ie. Wakhan valley and Jizev valley) 🗻
On the last night we stayed in our driver's wife's sister's house in a town call Murgab🏚️ Apparently in winter many guest houses just simply doesn't have the capacity to warm up more than room due to how expensive coals are!!! So they just don't receive guests...
Originally we were pretty excited that we get to stay in a local's house only to find that we took over their only heated room and they had to sleep in the kitchen next to us😖
Till this day we still don't know how they slept or just uncomfortably on the floor with a mattress??? Cz it was a proper kitchen with tables and stoves 🍳
The toilet in this house requires us to go out from front door and enter the backyard. The metal bar lock actually hurts your hand when you touch it at that cold temperature 😧 There were no roof, only walls... So genuinely curious what do they do if it rains...🌧️ People certainly needs to control their bladders well😐
Also we didn't have running water to wash our hands from the taps, they had to heat up water from well so we can quickly wash it👐 Hence we didn't use soap for two days 😖 Totally disgusting by day 5...
The drive to Kyrgyzstan was quite nice as our new driver was a lot friendlier and actually speaks English 🚘
Although I grew suspicious of him cz after our passport got stamped at the Kyrgyzstan border, we waited in the car for him for awhile (along the way he was exchanging small packages with ppl which looked dodgy...🤔)
Half an hour later he said we needed visa. We were quite certain we didn't need any especially our passports were already stamped😕 He's like wait a moment he's going to call Bishkek to confirm, 5 mins later he's like we good to go.
As our tour included food and accommodation, at lunch place he said the owner didn't give him money to pay for our lunch🍴 So this meal was coming out from his own pocket.
Having to experience two meals that needed to be paid ourselves due to miscommunication or what so ever on this trip😕 I reckon there's no way he would paid for us if it wasn't included.
Overall I was very stressed with this tour operator and he kept hanging up on us when we encounter disagreements/ problems😠
Yes his price was cheap and in general he did a good job organizing the trip (happy with the food & accommodation provided) but I guess you get what you paid for💁
Company: Tour de Pamir (featured in Lonely Planet too)
#Pamirs #PamirHighway #winter #Tajikistan #Kyrgyzstan
同時也有4部Youtube影片,追蹤數超過12萬的網紅Mrs. Cross,也在其Youtube影片中提到,?? ALOHA ?? ハワイに住んでいるクロスファミリーです?? うち、旦那、息子の3人家族の平凡な日々を 思い出になればなっと動画にしてアップしています? 先日5日間 韓国旅行に行ってきました✈️ We went to Korea for 5 days! どちらかと言えば思い出のために作...
「international hiking day」的推薦目錄:
- 關於international hiking day 在 Travel with Winny 一起跟昀去旅行 Facebook
- 關於international hiking day 在 黃文熙 Xanthe Facebook
- 關於international hiking day 在 希遊記 Silvia the traveler Facebook
- 關於international hiking day 在 Mrs. Cross Youtube
- 關於international hiking day 在 XMEN330 身心靈學源 Youtube
- 關於international hiking day 在 Josh the Intern Youtube
- 關於international hiking day 在 National Hiking Day, also known as “Take A Hike ... - YouTube 的評價
international hiking day 在 黃文熙 Xanthe Facebook 八卦
【Ms. Administration Assistant's Daily Run 行政小助理的跑步通勤日記】
今天一早六點起床,吃了我的空服員姊姊Weiwei所準備的愛心早餐-法國木棍麵包後,便揹上我的登山包(裡面裝了我今天上班要閱讀的三本書籍和我上班前要更換上的襯衫衣物)。
woke up at 6AM after eating my sis Weiwei's love breakfast, I carried my hiking backpack with some books and clean clothing to change for work.
今天不是要去登山,而是要跑步去上班。
Yes, today's destination is not to the mountain, but the company.
因為剛吃完早餐,在通勤的前2公里,我選擇用快走的方式讓食物慢慢消化,而最後的三公里則用小跑步的方式來完成。
totally, 2km walking+3km running in this so busy Taipei City.
在台北跑步通勤,或許是因為公司附近都是商業大樓,在馬路的交叉口紅燈有點多,但是如果下雨,我則可以選擇慢跑在筆直的騎樓下。
There are all business building on the route. the view is not so pretty→I think I should find out a better route with less traffic lights.(Is it possible in Taipei?)
鍛鍊自己同時慢跑當成每日運動、聽著BBC國際新聞來吸收知識、通勤後發現-「原來我們只要好好運用時間,其實人生可以做很多事。」我們每一個人都能成為為上帝好好善用時間的好管家。
exercise, listen to BBC World News, transport at the same time. Wish myself a better time management skill from this year.
現在我覺得上帝給了我人生的三個使命,
我的三個夢想:
1. 中華民國外交官
2. 國際領隊
3. 阿拉伯阿聯酋航空空服員
Here are my three mission, my dream:
1. Become R.O.C diplomat
2. International tour guide
3. Emirates Airlines Cabin Crew
雖然不知道最後上帝會讓我去哪裡,但是現在正是上帝預備我的時刻。
God will lead me, what I need to do know is to have a strong faith in my lord. He is asking me to get prepare for his plan on me.
認真讀書,正向積極過生活!
共勉之。
Study hard, and be positive everyday!
Run Run Run! Girl!
Everyday is a wonderful day. :)
international hiking day 在 希遊記 Silvia the traveler Facebook 八卦
【#價格更新 Update!!!】2018年1月1日開始,祕魯所有的國家公園門票價格根本飛天了!
*單日門票30sol (原來10sol)
*3日票60sol (原來沒有的)
*30日門票150sol (原來是21天65sol)....😱😱😱
夭壽喔!爬個4天的Santa Cruz 就要150sol...😭
(祕魯索爾兌換台幣約x10就是了...)
祕魯必去健行步道↓↓↓↓ http://silviathetraveler.com/hiking-huaraz-1/
#再不去祕魯他就年年漲給你看! 😨
#布蘭卡山脈 #瓦斯卡蘭國家公園 #祕魯登山健行 #69湖 #邱魯普山 #帕斯托魯尼冰河
希遊記 Silvia the traveler
The Servicio Nacional de Áreas Naturales Protegidas por el Estado (SERNANP) will divide visitors of protected areas in Peru into three groups. International tourists will pay 30 soles for a day ticket, 60 soles for a multiple or three day ticket but hiking fanatics will have to pay 150 soles for a ticket with is valid up to 30 days. National visitors of the park are due to pay 11 soles whereas local residents pay only 5 soles.
international hiking day 在 Mrs. Cross Youtube 的評價
?? ALOHA ??
ハワイに住んでいるクロスファミリーです??
うち、旦那、息子の3人家族の平凡な日々を
思い出になればなっと動画にしてアップしています?
先日5日間 韓国旅行に行ってきました✈️
We went to Korea for 5 days!
どちらかと言えば思い出のために作った動画ですが…
楽しんでもらえたら嬉しいです☆
I made those trip videos to capture our memories..
But I hope you enjoy our videos as well?
------Schedule for 4th day in Korea------
1. Hiking to Bukhansan National Park
2. Relax at our hotel
3. Korean street food
4. Seoul tower?
5. Dinner : chicken and beer
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【ディズニーアウラニ家族旅行 1日目】
https://youtu.be/BihxfGbxG4M
【1歳の誕生日会 | 一升餅|選び取り】
https://youtu.be/fpxc7pTq9vc
【産後から1歳までのタイムラプス】
https://youtu.be/B9FoQqMsx2U
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Instagram (@enakloss ) : https://www.instagram.com/enakloss/
Twitter : (@MrsCross808) : https://twitter.com/MrsCross808
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ハワイ生活、子供の成長記録、旅行、国際結婚、留学についてなど、
マイペースにアップしています?
よかったら気軽にコメント&質問などしてくれたら嬉しいです?
ぜひチャネル登録お願いします?
Thank you so much for watching my video.
I will see you in the next video!
Have a nice day♡
?? Mahalo ??
international hiking day 在 XMEN330 身心靈學源 Youtube 的評價
誦持強大「嗡」字真言的八大好處
00:00
12:30
當我第一次開始練習瑜伽時,我比較驚訝的是參與吟誦是何等容易和自然的感覺。我曾在電影中看過和聽過宗教練習的誦經,但是我有從來沒有真正去做直到上一堂瑜伽課。它是一個咒語來著毫無疑問,一個強大高振動的咒語,因為你就是可以感覺到它,誦唸「嗡」(Om)音有許多關於心理的、身體的和精神的好處,甚至一些科學研究已經證實它對健康的益處。
根據《吠陀》經(Vedas)記載,典型的聲音如海浪拍打著海岸,風拋擲樹葉等等聲音,發生在彼此敲擊著對方而形成空氣分子的波浪,接著我們感知到聲音。然而,「嗡」音是由本身所展開,因此它被視為宇宙的聲音,組成所有一切之所是。正如尤迦南達(Yoganand)上師所說的,誦唸「嗡」代表所有意識的展現。﹝來源﹞
梵語「嗡」字發音就像「歐姆」,據說是代表三重分段時間﹝清醒狀態、 睡夢狀態與深眠狀態﹞。「嗡」也代表神,源頭,或宇宙意識,它被認為是造物者聲音,代表創造裡的所有之所是,它容許它的實踐者加強脈輪的能量然後向上流動,然後從頂輪向外開展。
根據瑜伽文獻、印度教和佛教,「嗡」也是關係到第三眼脈輪的真言,當誦唸「嗡」 時可以清理和和平衡你的第三眼,「嗡」也涉及到頂輪,代表與源頭的連接。
你可能會注意到的八個誦唸「嗡」的益處:
幫助減少壓力
《國際瑜伽雜誌》(international Journal of Yoga)發表一項研究發現,誦唸「嗡」音會降低大腦邊緣系統的活動,這是大腦中和壓力,情緒,學習,以及動機有關聯的部位。使用功能性核磁共振成像儀器來監測大腦活動,研究人員發現誦唸「嗡」放鬆大腦,因此可以減少壓力,另一項研究發現它可以用來治療抑鬱症。
改善注意力
如果你熟悉冥想,我確信你能想像誦唸咒語「OM」是如何可以提高注意力。瑜伽文獻裡討論到瑜伽的「八支」(Eight Limbs)﹝即八種方法﹞,第六種是Dharana,是梵語的「專注」,在練習專注時,一個人可以利用冥想以及吟唱咒語,以達到最大專注力,在這種情況下,意味著瑜珈功修行者是完全處於當下,因而能夠減慢心智活動,就專注在一個目標上,抑或是完全讓頭腦安靜下來。
平衡你的情緒
如果你曾經感到一點失落或稍微情況不好,誦唸「嗡」音可以幫助你連接本我和平衡你的情緒,你可能會發現,隨著你持誦,你的頭腦開始清理,這是因為你專注在一件事,「嗡」的聲音或振動發散,「嗡」擁有大自然一切相同的頻率,讓你進一步做連接,並且向內看。
強化脊椎神經
當你發出「嗡」音第一部分,「阿」音時,振動從腹部發出,可以協助支援你的脊椎神經,據說一個人常常誦唸「嗡」音,他的脊椎神經可能變得更有效能。
減輕胃的問題
哈佛大學研究發現冥想可以減輕大腸激躁症( IBS)症狀和改善腸道健康,研究顯示,藉由引起放鬆的反應,練出者展現IBS症狀得到緩解,降低焦慮,以及得到整體更佳的生活品質。誦唸「嗡」也能誘導放鬆的反應,因為這是常見的冥想練習,所以下次你胃痛時,也許唸誦「嗡」也可以協助你胃的問題。
改善心臟健康
在過去,冥想已被證實能改善心臟健康。如果一個人連續誦唸「嗡」多次,這可被視作一種冥想,特別是因為誦唸「嗡」之後的靜默是冥想重要的部份。2006年一份針對「超覺靜坐」(transcendental meditation,TM)的效果研究,這是一種靜坐形式,練習者不斷重複一個咒語,結論是TM可以改善血壓和心臟自主神經系統,以及降低冠心病的風險。
改善精神的靈活性
2010年一份研究調查,誦唸「嗡」對心靈的影響,研究人員發現,誦唸「嗡」結果會同時獲得靈敏的精神和生理上獲得休養的雙重效果,這是有道理的,打坐和唸佛事實上可以提高專注力。
幫助自己擺脫負面情緒
誦唸「嗡」創造在體內積極的振動,然後可以吸引正向能量進入你的生活,誦唸「嗡」讓你專注在你的第三眼脈輪和目光向內觀照,靜默你的頭腦,如果你發現自己處於負面想法,喋喋不休或似乎不能停止思考,試著誦唸「嗡」幾次,看看這樣是否可以幫助將頭腦的心智活動慢下來。
最後的想法
誦唸咒語沒有所謂對或錯的方法,每個人都可以做得到,每個人聽起來可能有些不同,有時我會在開車時吟唱「嗡」幾次,或特別是練瑜伽之後,它幫助我讓心平靜下來和轉向內在,記住我們內心都存在著愛,不要害怕走出你的舒適區,你也來試試看!
international hiking day 在 Josh the Intern Youtube 的評價
In the second episode of our Lombok travel adventure me and Patrick hike Indonesia's second tallest Volcano; Mount Rinjani.
Mount Rinjani is an active volcano standing at 3,726 m. It is a tough mountain hike filled with incredible landscapes and views.
This epic hiking adventure took 3 days of hiking up the mountain, camping on the tops of mountains and watching the most incredible sunsets and sunrises. It was a very difficult hike that we were not prepared for but it truly was a beautiful experience and travel adventure I won't soon forget.
I hope you are enjoying this backpacking adventure series in Lombok, stay tuned for more hiking vlogs and adventure videos!
#Lombok #Indonesia #hiking
Music Used:
Snowfall by Scott Buckley https://soundcloud.com/scottbuckley
Creative Commons — Attribution 4.0 International — CC BY 4.0
There Is A Place by Scott Buckley https://soundcloud.com/scottbuckley/there-is-a-place-cc-by
Creative Commons — Attribution 4.0 International — CC BY 4.0
Scott Buckley - 'Life Is'
https://soundcloud.com/scottbuckley/there-is-a-place-cc-by
Creative Commons — Attribution 4.0 International — CC BY 4.0
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- About Me -
My name is Josh the Intern and on this channel I like to share my adventure travels with you. It can be as crazy as walking the length of a country or as simple as just having a fun day out in the sun. I believe that life is funner when you take yourself our of your comfort zone and go on an adventure even if it means just taking a different route to work.
On this channel you can expect adventure films and travel vlogs all focused on having an adventurous lifestyle!
international hiking day 在 National Hiking Day, also known as “Take A Hike ... - YouTube 的八卦
National Hiking Day, also known as “Take A Hike Day ” it's celebrated on November 17th · Comments. ... <看更多>