最近大家辛苦了。現在世界狀況很不安定,充滿不確定,生活也被影響。 我們擔心家人、朋友們,每天無時無刻都在關注新聞,我們都在想,什麼時候才會回到“正常”。
I know it’s been a funny time for everybody - our lives have been disrupted, we’re worried for our family and friends, we’re reading the news every second for updates, we’re wondering when (or if) things will ever be “normal” again.
我們自主管理了滿14天,也盡量維持樂觀的態度和想法:
We self-quarantined for 14 days and are trying to look at all the positives that have come out of this.
我跟老公、兒子和父母因為這樣,花了很多很美好的時間相處。我們知道這是我們要一起面對的現實,也學著尊重彼此的空間,但同時也很感謝我們現階段都還算是健康、安全且幸福的。
I’ve gotten to spend so much quality time with my husband, son and parents. We’re all in this together and respect our needed space, but also appreciate how lucky we are to be healthy and safe together.
我跟好多朋友們及家人聯絡。每個人不管在那個世界的角落,都在相互關心,好溫馨。
I’ve been in touch with so many friends and family from all over the world. Everybody has been checking up on each other and I’ve heard from or reached out to friends/family who are concerned about our well-being and vice versa. And… it’s been nice!
我的家,天啊,已經5年沒有那麼乾淨了。好啦,15年。
My apartment has gotten the “spring cleaning” that it desperately needed for the past 5 years. (OK OK, let’s be honest… the past 15 years.)
我們廚藝都變得又創意又厲害。連Egan都在假裝煮飯 (但是他是用龍火,所以他贏了)。
We’ve all been more creative and having fun with our cooking (including Egan who has started to pretend cook with dragon fire. He’s winning.)
我們好好的坐下來,討論了很多很煩惱但是必須處理的事:財政、法務、保險、退休....,噢我頭又開始痛了⋯⋯。
We’ve sat down and started taking care of “boring” stuff that has just always gotten pushed to the side. (you know, legal, financial, insurance, retirement…. The kind of stuff that gives us headaches)
我們找了許多能在家裡做的活動,讓我們維持身心健康。
We have managed to try and stay physically and mentally fit and healthy by finding random activities to do.
同時,也很無罪惡感的看了很多電視、很多部電影、玩電動遊戲。(重點是無罪感喔!)
But we’ve also sat around and watched a lot of TV and movies or played video games GUILT FREE. (Yes, the important thing is the GUILT FREE part).
我們教了兒子很多重要的人生課程(尤其跟現在特別時機有關),他現在是洗手達人了,知道咳嗽時要摀住嘴,然後放屁時要傻笑,一些人生重要且健康的社交禮儀。
We’ve taught our son important life lessons relevant to the times (he is a master hand washer now, knows to cover his mouth when he coughs, and giggles when he farts. That’s just proper social etiquette.)
希望大家都能在現在的生活狀態持續維持健康、寬心且安全。我們再耐心一點的持續保持健康的距離,保持強壯的身體。
I hope everybody is coping well and adjusting to this “new normal.” Please stay safe, stay healthy, stay mentally healthy, stay socially distant for just a bit longer, and stay strong.
我也想請你們和我們分享,在現在不如以往正常的生活狀況下,你正在做的一些健康、樂觀的事。 我也想跟你們分享健康的食物!或是 如果你認識的正在居家隔離、居家檢疫的朋友或家人,需要一點鼓勵,而且是健康好吃的那種,也跟我說!我們來給一點小小幫忙。
Please share some of the positive things you’ve been doing in these crazy times and I’d like to share some #Vivanuts with you! Or if you know of somebody who is going stir crazy at home and could use a little healthy pick-me-up, let me know and we’ll send over a nice yummy healthy snack.
這幾天來我們在家裡自主管理,收到了好多愛、留言、玩具、零食等⋯⋯,我們也想把一些我們的愛和健康的食物送給你們!
We’ve received a lot of love, messages, food, toys, and random goodies while in self-quarantine and we want to pass on the love and yummy treats to you too!
#萬歲牌 Viva-健康萬歲
同時也有37部Youtube影片,追蹤數超過2,090萬的網紅Chloe Ting,也在其Youtube影片中提到,Intense Abs Workout to Lose Belly Fat | Intense Cardio Abs Workout | HIIT Cardio and ABS workout | Burn Belly Fat | Lose Weight Workout | Fat Blastin...
「hope you are doing well too」的推薦目錄:
- 關於hope you are doing well too 在 Janet Hsieh 謝怡芬 Facebook
- 關於hope you are doing well too 在 Kimberly Chia 谢静仪 Facebook
- 關於hope you are doing well too 在 Firdaus Wong Wai Hung Facebook
- 關於hope you are doing well too 在 Chloe Ting Youtube
- 關於hope you are doing well too 在 Jessica Vu Youtube
- 關於hope you are doing well too 在 bubzbeauty Youtube
- 關於hope you are doing well too 在 The Adjective - "I Hope You're Doing Well" - YouTube 的評價
hope you are doing well too 在 Kimberly Chia 谢静仪 Facebook 八卦
TGIF! (:
Spending my days here in Taiwan exploring new places, trying new things and meeting new people. This feeling is really like no other.
Hope you're doing well too...wherever you are! Xoxo
hope you are doing well too 在 Firdaus Wong Wai Hung Facebook 八卦
Saya harap anda akan membaca post ini sehingga habis... Saya menulis ini dengan airmata yang mengalir & anda juga akan merasa sebak setelah selesai membacanya.
Semasa saya bentangkan topik Dakwah Bil Mal iaitu cara berdakwah menggunakan amal kebajikan, saya bertanya adalah para peserta percaya akan janji Allah dan mereka jawab dengan penuh yakin YA!!!
Saya keluarkan 2,000 Peso dan memasukkan ke dalam tabung dan mengajak mereka untuk turut melakukannya, dan kesemua mereka memasukkan 2,000 Peso sehingga ada yang mengorek duit syiling dalam poket mereka.
Selepas mereka selesai, kami memberikan kejutan kepada mereka. Kami maklumkan kepada mereka bahawa Allah segerakan ganjaran kepada mereka di dunia. Kami akan memberikan kepada setiap peserta yang datang dari seluruh Colombia dan juga Venezuela, 50,000 Peso (USD20 = RM80) setiap seorang! 50,000 Peso x 45 peserta = 2,250,000 Peso!
Ramai peserta yang tergamam, terkejut, ada yang menangis dan ada yang menggelengkan kepala kerana tidak percaya apa yang mereka baru sahaja dengar!
Kemudian kami diajak bermesyuarat seketika dengan penganjur dan ketika dalam mesyuarat, kami sekali lagi terkejut! Ramai peserta yang tidak pernah makan 3 hidangan setiap hari dan ada yang meminjam wang untuk hadir bengkel dakwah dan tidur di masjid! Ketika Hermana Poala bercerita, beliau sebak & menangis dan tanpa saya sedari, air-mata saya juga turut mengalir!
Poala juga sebak kerana selama ini mereka merasa terpinggir dan tiada siapa yang bantu mereka berdakwah di Colombia malahan ramai peserta yang skeptikal akan kehadiran & kemampuan kami memahami cabaran dakwah mereka serta adalah teknik dakwah kami akan berkesan.
Namun, baru hari pertama dan beliau mengatakan beliau telah menerima banyak feedback yang sangat positif dari peserta. Akhirnya beliau merasakan mereka tidak keseorangan cuma merasa sebak mengapa memerlukan sekumpulan Muslim jauh dari Malaysia untuk membantu mereka.
Beliau menangis juga kerana beliau baru benar-benar yakin bahawa benarlah bahawa Muslim itu satu umat!
Sebelum berangkat pulang ke tempat penginapan, seorang gadis duduk di anak tangga masjid. Saya menyapanya dengan bantuan penterjemah.
Namanya Alexandria. Beliau menaiki bas selama dua hari dari Venezuela ke Bogotá dan membelanjakan hampir 120,000 Peso. Beliau sekadar memakan roti dan juga gula-gula untuk mengalas perut kerana kekurangan wang. Anda merasa kagum tentang info Alexandria setakat ini? Apa yang saya bakal kongsikan pada di perenggan bawah menyebabkan air-mata saya sekali lagi gugur!
Beliau baru berusia 18 tahun dan Belum Muslim! Alexandria yang Belum Muslim sanggup berkorban, makan roti dan gula-gula untuk menghadiri bengkel dakwah dan mendalami Islam dengan perjalanan 2 hari dalam bas!!!! Allahuakbar...
Setelah mendengar semua cerita ini, kami berbincang, kami memutuskan untuk tidak memberikan 20,000 Peso kepada setiap peserta! Kami sedang menimbangkan untuk memberikan kepada setiap peserta antara 250,000 - 3000,000 Peso ($91-$108 = RM357-RM421) setiap seorang!
Jikalau ada yang merasakan saya menceritakan semua ini semata-mata demi meraikan simpati agar anda menyumbang, jangan lakukan apa-apa kerana kami tetap akan menyumbang dan membantu saudara kita di Amerika Latin dan seluruh dunia semampu kami!
Jikalau anda percaya dan yakin sahabat mahu bersama kami melabur untuk akhirat kita dengan menyokong usaha dakwah dan kebajikan kami, sahabat boleh salurkan sumbangan dan zakat ke;
MAYBANK ISLAMIC
Pertubuhan Mualaf Berbilang Bangsa Kuala Lumpur Dan Selangor
5648 1052 0353
AFFIN ISLAMIC
Kuala Lumpur And Selangor Multiracial Reverted Muslims
1065 8000 9580
CIMB ISLAMIC
MRM Consultancy And Services
8600 38 9006
Sila WhatsApp slip atau maklumkan ke +010 8338 385. Bantu tularkan juga agar ianya memberikan manfaat kepada kita dan sahabat kita semua. Semoga Allah memberikan ganjaran yang setimpal kepada para peserta serta sahabat semua yang menyokong dakwah kami di seluruh dunia...
********ENGLISH VERSION BELOW*********
I hope all of you read this post until the end. I’m writing this with tears streaming down and I hope you will feel the same.
When I was presenting the topic of Dakwah Bil Mal(da’wah method by doing good deeds), I asked the participants, do they believe in Allah’s promise? To which they answered with confidence YES!
I took out 2,000 Peso and put it in the donation box. I then invited the participants to do the same and the too did the same, they even took out every single penny left.
After they were done, we gave them a surprise. We informed them that Allah will hasten their reward in this world. Thus we gave each participants 50,000 (USD20 = RM80)! 50,000 Peso x 45 participants = 2,250,000 Peso!
Many of the participants were shocked, some even cried while others could not believe what they had heard.
Later on, we were invited for a meeting with the organizer and in the meeting, we heard of another surprising matter. Many of the participants could not afford a full 3 meals per day and even some had to borrow money in order to attend our da’wah workshop to an extend that some slept in masjid! While telling us this, Hermana Poala cried profusely and I myself cried without even realizing
Poala felt so touched because all this while she felt that they were abandoned and no one wants to help them to do da’wah in Colombia. Many of the participants was even sceptical of our presence and ability to understand their da’wah challenges as well as the effectiveness of our da’wah techniques.
However, it is just the first day yet she said that she had received many positive feedback from the participants. She said, finally they felt that they wasn’t alone and that a group of Muslism came all the way from Malaysia to help them.
Another reason for her tears was she truly believe that the Muslims are one ummah!
Before heading back to our accommodation, I saw a lady sitting on the stairs of the Masjid so with the help of the translator, I greeted her.
Her name is Alexandria. She took a bus from Venezuala to Bogota which took about 2 days of journey with the price of 120,000 Peso. She only had bread and sweets to curb her hunger as she was lacking in money. Do you felt amazed with Alexandra so far?
What I’m about to share below will make your tears stream down, again!
She is just 18 years old and she is not yet a Muslim! Alexandria, a not-yet Muslims is willing to sacrifice by just eating bread and having some sweets and all of this is to attend the da’wah course! Sacrificing 2 days to travel by bus! Allahuakbar…
After hearing all of this, we’ve decided to give 20,000 Peso for each participant. Although we are considering to take it a notch up by giving between 250,000 - 3000,000 Peso ($91-$108 = RM357-RM421) each!
If you feel we are making up all of this to earn your sympathy then please do not contribute but rest assured we will still donate and help out our brothers and sisters in Latin America, even the whole world according to our ability.
If you truly believve and want to grab this chance to invest in your akhirah then come support our da’wah and welfare activities. You can contribute and even donate as zakah to;
MAYBANK ISLAMIC
Pertubuhan Mualaf Berbilang Bangsa Kuala Lumpur Dan Selangor
5648 1052 0353
AFFIN ISLAMIC
Kuala Lumpur And Selangor Multiracial Reverted Muslims
1065 8000 9580
CIMB ISLAMIC
MRM Consultancy And Services
8600 38 9006
Kindly whatsapp us the slip or inform us at +6010 8338 385. Help us to viral this out in hopes that this may bring benefit to us and our brothers and sisters. May Allah grant a befitting reward to all the participants and to all of you that are supporting our da’wah across the globe.
hope you are doing well too 在 Chloe Ting Youtube 的評價
Intense Abs Workout to Lose Belly Fat | Intense Cardio Abs Workout | HIIT Cardio and ABS workout | Burn Belly Fat | Lose Weight Workout | Fat Blasting Workout |
► MY LINKS ►
Instagram: http://instagram.com/chloe_t
Blog: http://www.chloeting.com
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Hey guys! Finally another workout to burn belly fat! This is a cardio abs workout with 50% full body exercises and 50% abs exercises. The full body exercises require you to use your core as well which is great. Also doing full body workout helps you burn so much more, and your body will still burn while you're at rest. That's the reason why i've combined the exercises. I've explained that somewhere in the video. Basically full body workout like squats, lunges, etc require you to use your leg muscles, and leg muscles are the biggest muscle groups in our body so working these muscles will allow you to burn more calories, even when you are at rest your body will still be burning.
Also I was going to add moving plank instead of plank twist but i was so awkward doing it so i changed it up. Feel free to change to your favourite plank exercise. You can also always intensify any of these exercises but doing it faster, or do a bigger movement. It was my first time doing it in the video and it was definitely quite intense for me. I felt so good after doing a few sessions and the abs will show! Please do it more consistently if you have lots of belly fat. Give yourself a month or so. But if you have minimal fats, it won't take you long. You can alternate between this exercise and my other intense abs workout. I'll recommend to do 2 or 3 times a week depending on how sore you are too. Muscles definitely need to rest and recover so give yourself a day in between your abs workout!
Please do try it out and let me know how it goes. This really works for me so I hope it works for you! Please tag your abs/glutes progress #chlofitness on insta! I would love to see your progress
►Music used:
►Valcos - A New Light [NCS Release]
https://www.youtube.com/watch?v=o_v9WSImGIU
Follow Valcos
https://soundcloud.com/valcos
https://www.youtube.com/Valcos
►Jim Yosef - Forces (feat. Ivan Jamile & Kédo Rebelle) [NCS Release]
https://www.youtube.com/watch?v=ZWOA6lQiETk
Follow Jim Yosef
https://soundcloud.com/jim-yosef
https://www.youtube.com/c/JimYosef
Follow Kédo Rebelle
https://soundcloud.com/kedorebelle https://www.facebook.com/KedoRebelle
Follow Ivan Jamile
https://soundcloud.com/ivanjamilemusic
►Elektronomia - Energy [NCS Release]
https://www.youtube.com/watch?v=fzNMd3Tu1Zw
Follow Elektronomia
https://soundcloud.com/elektronomia
https://www.youtube.com/c/elektronomia
►Tobu - Sound of Goodbye [NCS Release]
https://www.youtube.com/watch?v=Q5GgD_HvJMs
Follow Tobu
https://soundcloud.com/7obu
https://facebook.com/TobuOfficial
►Konac - Home [NCS Release]
https://www.youtube.com/watch?v=6TFfIgMeYQ0
Follow Konac
https://soundcloud.com/konac
https://www.youtube.com/c/konac
Thanks so so much for watching my videos. I really appreciate your support! xoxo
hope you are doing well too 在 Jessica Vu Youtube 的評價
whats up b*tches episode 2 of Vutome is on this bad girl / baddie ABG kinda makeup ?
Fluent in more than one language? Help me + other viewers by adding subtitles for this video in your language here! ?♀️
http://www.youtube.com/timedtext_video?v=jOuIizZ1ivI&ref=share
FOLLOW ME!
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ok so i wasn't going to upload this bc i had SO many technical difficulties editing and uploading and then i started to just hate it but a lot of u DM'd me on IG saying u still wanted to see it so here it is lol .. i hope u like it! ?also idk why there were so many new product misses in this video asldgkhl if yall have recs for me pls lmk
i used a new heatless waves method for the hair in this video! i already filmed that tutorial heh i can't wait to share it ?that will probably take a bit longer to upload tho since i have to do a voiceover but next week's video is going to be a therapeutic drawing/sketch with me video ^_^ remember to turn on post notifs! ?
+ im headed to new york tomorrow for my sister's bday! it's going to be so cold ? hope you're all doing well, i'll see u next week !
♡ xo
﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍
P R O D U C T S
EYES ⁺
˖ O-Lens Russian Velvet Gray Contact Lenses (use code "JESSICAVU") http://bit.ly/2r7Lhap
˖ Em Cosmetics Fine Liner Brow Pencil ("Deep Taupe") http://bit.ly/2YMzstv
˖ Too Faced Born This Way Super Coverage Multi-Use Sculpting Concealer ("Almond") http://bit.ly/2x8lh1e
˖ Too Faced Born This Way The Natural Nudes Eyeshadow Palette ("Nude", "Cocoa", "Truffle", "Golden Light", "Shimmering Pearl") http://bit.ly/2VntpbX
˖ Maybelline TattooStudio Gel Eyeliner Pencil (“Bold Brown”) http://bit.ly/2NJ9Mp8
˖ Son & Park Beauty Water http://bit.ly/2STB5kh
˖ Etude House Lash Perm Curl Fix Mascara ("Brown") http://bit.ly/2WJHJJI
˖ Too Faced Born This Way Turn Up The Light Highlighting Palette (Tan - "Soft Focus") http://bit.ly/2T5HqIm
˖ Velour Lashes Mink Lashes ("Serendipity") https://amzn.to/2Pkdkja
FACE ⁺
˖ Laura Mercier Pure Canvas Power Primer Supercharged Essence http://bit.ly/2PmDL86
˖ MAKE UP FOR EVER Ultra HD Invisible Cover Foundation ("Y225") http://bit.ly/32o0RAd
˖ Hourglass Vanish Airbrush Concealer http://bit.ly/2SR67JM
˖ Laura Mercier Translucent Loose Setting Powder http://bit.ly/2NUChhQ
˖ Kevyn Aucoin The Sculpting Contour Powder ("Medium") http://bit.ly/2AlxyCc
˖ Focallure Sculpt Glow Highlighter ("01 Maui Nights + Opal") http://bit.ly/34FIzL4
˖ Too Faced Born This Way Turn Up The Light Highlighting Palette (Tan - "Soft Focus") http://bit.ly/2T5HqIm
LIPS ⁺
˖ NYX Professional Makeup Slim Lip Pencil ("Natural") http://bit.ly/2Plr4fP
˖ Anastasia Beverly Hills Pro Pencil ("Base 1") http://bit.ly/2CX1s1V
˖ Bite Beauty # LIPLABXBITE Custom Lip Shade ("Viet") - You can email liplablarchmont@bitebeauty.com to purchase this exact lip shade but I'd suggest going to the lip lab to make your own! More worth it for the price imo ?
˖ Fenty Beauty Gloss Bomb Universal Lip Luminizer ("Hot Chocolit") http://bit.ly/2HOkdoP
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T O O L S
˖ Real Techniques Miracle Complexion Sponge http://bit.ly/2E8DsJ2
˖ Il Makiage Duo-Fibre Blending Brush 202 http://bit.ly/2O3wvjk
˖ Sigma Beauty Medium Sweeper Brush E54 http://bit.ly/2J6p5HA
˖ Shiseido Eyelash Curler http://bit.ly/2yTEe8H
˖ ColourPop Small Tapered Brush E9 http://bit.ly/2V55rPe
˖ Pat McGrath Labs Sublime Perfection Powder Brush http://bit.ly/PMGbrushes-JV
˖ Sigma Beauty High Cheekbone Highlighter Brush F03 http://bit.ly/2GPQWMK
˖ Firma Beauty Blush Brush 102 https://amzn.to/39YPWj5
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T E C H
˖ CAMERA
Canon EOS Rebel T6i DSLR
https://amzn.to/2PcG1Mk
˖ LENS
EF-S 18-55mm IS STM Kit Lens
https://amzn.to/2P7wAxx
˖ EDITING PROGRAM
Final Cut Pro X 10.4.1
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M U S I C
˖ park bird - birb march https://youtu.be/amuqBVI-oKo
˖ rosy - Bad Boy Cover https://soundcloud.com/rosy2096/bab-boy-cover
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? BUSINESS EMAIL: jessica@rare.global
FTC: Not sponsored ♡ Some links listed are affiliate links and some products used I received in PR („• ֊ •„)
hope you are doing well too 在 bubzbeauty Youtube 的評價
Top 10 Schoolbag essentials for your SOS High School Kit: http://www.bubzbeauty.com/bubbi-likes/182-high-school-sos-kit.html
Hi guys,
For this month's Girl Talk episode- we'll be talking about 'Surviving High School'. I know High School started recently for you guys so I hope this will be a helpful video. This video is put together by fellow students who shared their best advice through twitter and facebook.
This is a lengthy video. I apologize if it's too long but I really wanted to make sure I wouldn't miss crucial details. There was a lot of information to condense into one video.
I'll be covering topics such as fitting in, friendship, boyfriends, goals and bullying.
High School is going to be a dramatic period of your life whether you like it or not. Good news is you're allowed to make lots of mistakes because its the time for experimentation. You'll learn so much in High School. I remember hating school back then but now I look back and I realize it was one of the best times in my life. After High School? Things get so much more complicated lol so make the most out of your teen years.
Remember whatever you are feeling in High School, you are not alone. I was bullied during High School and I came out fine right? You guys will be alright. I promise you. Set your priorities straight and stay focused. You're not in School to be Miss Popular. You're in School to prepare for your future.
I didn't want this video to be just about doing well. I also wanted to make sure you guys will look after your bodies by staying healthy. I'm sure there's more points I missed out so if you have a tip/advice you want to share- please do so. I know it will be greatly appreciated.
You're in school for a handful of years before you enter the bigger world. Make the most out of it. You might as well get on with everybody. As traumatic as it can be- you'll be alright. We're supposed to mess up. We're supposed to feel inadequate and awkward at this age (Infact, I'm still awkward today). Just be yourself. It suits you.
Thank you to everybody who submitted helpful advice for this episode. Next ep- we'll be talking about relationship & boys ^_^.
Much love, Bubz xx
_________________
Check out the Bubzbeauty Official Website. I update tons of beauty, fashion and hair related articles almost daily.
http://www.bubzbeauty.com
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hope you are doing well too 在 The Adjective - "I Hope You're Doing Well" - YouTube 的八卦
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