heart and hustle的八卦，Yahoo名人娛樂都在討論

高比拜仁2015年的退役宣言《Dear Basketball》

Dear Basketball,

From the moment
I started rolling my dad’s tube socks
And shooting imaginary
Game-winning shots
In the Great Western Forum
I knew one thing was real:

I fell in love with you.

A love so deep I gave you my all —
From my mind & body
To my spirit & soul.

As a six-year-old boy
Deeply in love with you
I never saw the end of the tunnel.
I only saw myself
Running out of one.

And so I ran.
I ran up and down every court
After every loose ball for you.
You asked for my hustle
I gave you my heart
Because it came with so much more.

I played through the sweat and hurt
Not because challenge called me
But because YOU called me.
I did everything for YOU
Because that’s what you do
When someone makes you feel as
Alive as you’ve made me feel.

You gave a six-year-old boy his Laker dream
And I’ll always love you for it.
But I can’t love you obsessively for much longer.
This season is all I have left to give.
My heart can take the pounding
My mind can handle the grind
But my body knows it’s time to say goodbye.

And that’s OK.
I’m ready to let you go.
I want you to know now
So we both can savor every moment we have left together.
The good and the bad.
We have given each other
All that we have.

And we both know, no matter what I do next
I’ll always be that kid
With the rolled up socks
Garbage can in the corner
:05 seconds on the clock
Ball in my hands.
5 … 4 … 3 … 2 … 1

Love you always,
Kobe

高比拜仁2015年的退役宣言《Dear Basketball》

Dear Basketball,

From the moment
I started rolling my dad’s tube socks
And shooting imaginary
Game-winning shots
In the Great Western Forum
I knew one thing was real:

I fell in love with you.

A love so deep I gave you my all —
From my mind & body
To my spirit & soul.

As a six-year-old boy
Deeply in love with you
I never saw the end of the tunnel.
I only saw myself
Running out of one.

And so I ran.
I ran up and down every court
After every loose ball for you.
You asked for my hustle
I gave you my heart
Because it came with so much more.

I played through the sweat and hurt
Not because challenge called me
But because YOU called me.
I did everything for YOU
Because that’s what you do
When someone makes you feel as
Alive as you’ve made me feel.

You gave a six-year-old boy his Laker dream
And I’ll always love you for it.
But I can’t love you obsessively for much longer.
This season is all I have left to give.
My heart can take the pounding
My mind can handle the grind
But my body knows it’s time to say goodbye.

And that’s OK.
I’m ready to let you go.
I want you to know now
So we both can savor every moment we have left together.
The good and the bad.
We have given each other
All that we have.

And we both know, no matter what I do next
I’ll always be that kid
With the rolled up socks
Garbage can in the corner
:05 seconds on the clock
Ball in my hands.
5 … 4 … 3 … 2 … 1

Love you always,
Kobe

เส้นชัยไม่ได้อยู่ในสนามวิ่ง
---
ผมละเลยการตรวจสุขภาพมาเนิ่นนาน ตั้งแต่เลิกทำงานประจำก็ไม่ได้ตรวจสอบคุณภาพร่างกายอีกเลย นับเวลาได้เกินสิบปี ญาติมิตรเตือนว่า เมื่อเคลื่อนผ่านมาถึง 'หลักสี่' โรคภัยกำลังจะทำหน้าที่ของมันแล้ว ควรไปส่องกล้องมองหามันเอาไว้ ก่อนจะถูกจู่โจมฉับพลันแล้วล้มป่วยแรงแบบไม่มีสิทธิแก้ตัว

มะเร็ง หัวใจ เส้นเลือดตีบ ถุงลมโป่ง ตับแข็งหรืออ่อน ปอดดำหรือชมพู ควรรู้เอาไว้บ้าง
...Continue ReadingThe Finish line is not on the running field.
---
I have been neglecting my health check for a long time since I quit working. I haven't checked my body quality again. I count the time for more than ten years. My friends warn that when I move through ' lak four ' illness is about to do its duty. I should go to Look for it before being attacked suddenly, then fall sick without excuses.

Cancer, heart, blood vessels, emphysema, cirrhosis, or soft, dark or pink lungs

I nodded but always neglect like many things in my life

Time has passed. I have turned from human ' Workaholic ' or ' a human being that I named ' homo finishers ' or crazy breed running.

Been working out in addiction for two years, eight marathons, one 200 kilometers, and 70-100 km cycling. All of these are fun and tricky.

Medals are gifts and proof of which field we have been through. But more importantly, before taking ourselves through those torture, we have to practice hard and consistent.

I went back to school life again. Happy waking up, sweating like a dam.

I feel refreshed than early thirties, mental and spiritual condition. Become young instead of age numbers.

Well, physically, mentally, I can feel myself, but one thing that I never knew was that the internal organs and science measurable. Bad or great?

...

At the age of forty, it's time to have full health check. Wait for the results with the focus on liver, spleen, kidney, heart, lungs, fat in the ve

Then I opened the door to hear the verdict from the doctor's mouth.

"heart effect through"

The doctor said that the last fat result (ten years) is a heavy crisis. Even though I need to reduce cholesterol fat. Blood Sugar is worrisome. That's the health of not even thirty!

"today is better" Doctor Yim

Good heart, fat decreases cholesterol. Only fat. The result of hereditary as high as sisters and mother, but reduced from last time. Reduced to 'UNWORRISOME' level.

" today, I haven't given medicine " doctor smile " try to try to drop again. Let it touch the lowest point as hereditary allows. It may not need medicine at all "

Working out again. Getting fit - doctor recommended

I nodded and told the doctor, " I will try. Next time it will be better than this time

"everything is reduced. Weight, sugar, fat, cholesterol, liver, lungs, heart is good"

"let me catch a pulse"

I put my wrist.

"it's considered dancing but still fit. If you fit like an athlete will dance very slowly" like a doctor challenged me to get more fit.

I nodded "okay. Next time I will be more fit"

"see you again next year, hopefully better"

I raise my hand to pay respect to the doctor

...

Bring this story because I'm happy. I want to show off this joy. But more than that I want to invite brothers and sisters to take care of yourself.

I start by running 5 km a day Because I can't stand my own chubby. Change my goal to finish line marathon. Then run at least three days a week. Average 30-40 km. A week until I used to be fat, heart, fat, fat, fat all over the finish the marathon.

More than the body is a refreshing mind.

Admittedly, I'm addicted to running. It's a drug that works. We are happy every time we use it. Even before running, we have to get a bit of a bit of a bit of a bit of a bit of a bit of a

I used to be happy and proud when I ran the finish. Today is a new feeling. I'm so glad when I listen to the doctor's mouth results.

Just like today, I got an invisible 'Coin' as a gift.

Stats are not time, page or distance. If it's the results and it looks like there is still a finish line to go on.

The more fun getting fit and practicing

...

Some people argue that there are many exercises. Just a moment, they are hit by a car and die. Yes, exercise doesn't guarantee longevity. It may not be as important as feeling good as the cuddle of the body and heart every day that we are. Live live

Fatigue from work, stress from race, confused mind from hustle, depression from many things that accumulation may unfold or less in a simple way -- just pick up your shoes and go out to sweat.

If my late twenties found myself today, he would be surprised why the clock is ticking ' how it's younger than me ' and he would like to thank whatever it is bringing ' running ' addiction into my life. And him.

Eliud kipshoke - one of the world's best marathon runner - once claimed an ancient quote, " the best time to plant a tree was twenty-five years ago, but the good time is today

Taking care of your health is like that.

This evening is the best time.

Pick up the shoes and go run

Ourselves in the next twenty five years, thanks to ourselves today.

Planting trees 🌲

#หยิบรองเท้าแล้วกลับไปเป็นหนุ่มสาวกันอีกครั้ง
#หยิบรองเท้าแล้วรักษาความเป็นหนุ่มสาวกันเอาไว้
#แท็กไปชวนคนที่คุณอยากให้เขาอยู่ด้วยกันไปนานๆ
#ด้วยรักและปรารถนาดีครับ 😊Translated

歡迎分享&訂閱頻道 ~
UNDER LOVER粉絲專頁:
https://www.facebook.com/UNDERLOVERBABY/

嘎嘎紛絲專業:
https://www.facebook.com/%E5%98%8E%E5%98%8E-
618815751539964/?fref=ts

李洛洋粉絲專業:
https://www.facebook.com/louisliu0202/?fref=ts

華語音樂圈,另一座同時並存的音樂國度裡

音樂行者們在自己打造出的魔幻玩世中

有自意橫流的系統 自我尊重的光榮 自高品味的驕傲樂民

我們潛藏著 卻 族群龐大

我們暗釀著 卻 無限孳生

我們看著音樂表面上包裝的無力清新 卻 燃燒音樂裡面讓人狂舞的異色熱情

關於『男子漢』這首歌

由嘎嘎、李洛洋、Under Lover 四個大男孩各自創作的歌詞完美融入

歌曲中,帶著各自獨特的風格與特色,串連了男子漢這首歌曲。

嘎嘎 蓄勢待發貫徹一往風格,犀利唱出放手一搏迷霧退散,重新回

到華語樂壇的決心!

李洛洋 唱出心裡最深層聲音掙脫所有枷鎖,準備起飛,堅持音樂,

不被打倒!

Under Lover 用他們獨特唱腔,告訴大家這場硬戰,他們決定苦戰,

龜兔賽跑,未到終點勝負難定,宣示讓大家準備為他們搖旗吶喊!

四人共同堅持音樂信念,完成「男子漢」這首歌曲。他們表現了華語

創作要回到台灣真正聽歌的族群,真的要唱這個世代喜歡唱的歌跟期

待能唱到心裡的歌,他們正在做這件事, 因此才會有這麼多人為他

們瘋狂.

About the song of "Manly man".

It's not only touch the music, also touch everyone's heart.

The song "Manly man" was produced by Chris Pan, Lil Young and

Under Lover these four boys.

Keeping in faith to do something different from what people would

think is the typical kind of Asia music world, to do different kinds of

music, touching everyone's heart.

They were ready to return to sing for people.


男子漢

詞曲：under lover+李洛洋+嘎嘎+海大富

編曲:海大富

【楊琳】

都別想跑 my style

還在禱告 全場嗨到爆

就算是hater反派 我也hater hate 站在舞台我就是你的man

玫瑰花的戰犯 男子漢

賭上我的信念膽子夠大等著看

這場硬戰 不用示範 這場遊戲由我來宣布參戰

這挑起的戰火 埋伏伺機危險的槍口

This is My home 不要不懂還裝懂

你放棄 我突圍 誰暗箭 我加倍

My homie 早就已經站在你旁邊

Give me away Look at my face

沒有理由的 不多說的 暗箭傷人 狂吠

這樂章 我飛 swag 習慣站在金字塔享受那感覺

【睿兒】

put you hands up my girl

我知道你們喜歡這種感覺 i know

我們抓住機會向前衝

他們看著我們眼神發抖 oh 讓我說

人生只有一次 come on別回頭

你們還想怎樣 i don’t know

快點快點跟上我的腳步 遇到困難別逃跑 我們不是狡兔

hustle everywhere hustle everytime

你們眼神繼續看還想怎麼辦

這是我的信仰 寫歌當吃飯 把鍵盤它敲爛 這是我的生活 我沒在唬爛

世界全部都在翻轉 你們都在虎視眈眈 山不轉路轉 路不轉人轉

這是一場硬仗 我選擇苦戰

【副歌四人】

放不下的夢 就用力追趕

還不到終點 別往回頭看

放手一搏 賭一把你敢不敢

前方路朦朧 信念把迷霧吹散

我是個男子漢 我不怕天下難

我自在的反轉 我命運的羅盤

我是個男子漢 我不怕天下難

我優雅逆轉 反敗為勝 搖旗吶喊

【祿】

What's you gonna believe

到底世界還有什麼值得你去相信

這個問題 please don't ask me

能解答的只有你自己

什麼樣的 過客 怎麼樣的 嗆著 Haters gonna hate

I don't care  what they say

堅定著我的信念 still on my way

不會那有被打倒的一天

我已經準備起飛

管他誰對你忠誠 誰說的中肯

別陷入永遠在意別人眼光的渾沌

需要對得起的只有自己

沒有夢想的人生怎麼會有刺激

別當個像是行屍走肉的軀體

決定好的道路就用盡全力

掙脫枷鎖般的斬斷荊棘

為了我的目標我百無禁忌

【嘎】

bang bang check bang bang

重裝備讓勇氣的子彈狂飛

神射手命中你為夢想而追

堅定我的意志 不輕易違背

選擇我的信念 看衰的閃邊

拋下過去的我 送一個終字

沒目標的自己 比出一個中指

人生起落有時會失去色彩 反正就想盡辦法別讓它空白

有沒有聽過龜兔賽跑的故事 不要以為自己是那驕傲的兔子

沒有堅持不到最後只是個兔崽子 人生不能重來千萬別當龜孫子

oh ha oh ha faith

oh ha oh ha faith

oh ha oh ha faith yeah~~

(副歌四人)

放不下的夢 就用力追趕

還不到終點 別往回頭看

放手一搏 賭一把你敢不敢

前方路朦朧 信念把迷霧吹散

我是個男子漢 我不怕天下難

我自在的反轉 我命運的羅盤

我是個男子漢 我不怕天下難

我優雅逆轉 反敗為勝 搖旗吶喊

First original track produced by NineDiamond with many more to come!!
FREE DOWNLOAD HERE
http://bit.ly/Reintroductionmp3

Stream all my songs for free on spotify!
http://bit.ly/JasonChenSpotify

If you enjoy this track and would like to make a DONATION to help me out with further musical productions feel free to donate to me through bandcamp!
http://jasonchenmusic.bandcamp.com/

Check out my tracks on iTunes!
http://bit.ly/jasonchen

twitter and facebook!
http://www.twitter.com/jasondchen
http://www.facebook.com/jasonchenmusic

Check out the all the unique talent on this track!
http://www.youtube.com/miniachilles
http://www.youtube.com/jasondchen
http://www.youtube.com/jreyez
http://www.youtube.com/lilcrazed
http://www.youtube.com/ninediamond (producer)
http://www.youtube.com/verseatilemusic

http://www.twitter.com/jreyez
http://www.twitter.com/lilcrazedkid
http://www.twitter.com/producernine
http://www.twitter.com/verseatile

(Hook)
Here we are
Here to stay
We're getting closer, everyday
Oh Here we are
Standing our ground
Nothing can stop us, and no one will top us
I'm ready, I'm ready
Reintroduce myself for the first time
Remember my name, remember my name
Reintroduce myself for the first time
Remember my name

Verse 1 (Jreyez)
When I write a song for you, why's there expectation?
It's what I do, why's it unappreciated?
My thoughts create it, my feelings have limitation
Understand that you're part of my inspiration
I was thinking about you when I wrote it
You should know, I don't even have to f*cking quote it
My deep thoughts from my heart, it ain't often I express it
Try to think hard, shouldn't take a few seconds
You can keep guessing, you don't really notice?
is that a question?
Why's it so hard in my position
Where everyone assumes that my life's about women and the fame
It's hard to maintain jealousy
Stress building up and there's nothing that is helping me
"This and that".. "You better not".. and "You better be"..
Stop telling me, please just let me be

Verse 2 (LilCrazed)
it's a new year, it's too clear now who's here,
this dude here been doing this grind for a few years now
the roads clear, plow, the haters that made us,
and thanks for the major motivation of hatin',
because i'm rising higher than i ever imagined,
like magic, i'm riding in the skies like aladdin,
no genie needed, believed in achieving and succeeded,
eating all these beats and now my family's maxin',
keys in ignition, gear in to drive,
haters as the gas and fans steering my ride,
look ma, no hands
look ma, my fans
truly support me, i use your ears as my eyes,
so my vision is clear long as i hear your applause,
and to those who happened to forget my name,
allow me to retinroduce myself, my name is CRAZED!

Verse

KAKOONK KAKOONK! It's the sound of a body droppin', Mr. Miyagi on you rappers, I'm karate choppin'/ A songwriter equivalent to a strong fighter, I wrote the hook on this track plus I'm a raw rhymer/ Whatever hustle that you try to claim, I done did it, just found the passion in this game so I can run wit it, newspapers, magazines, television overseas, fan mail and stacking cheddar cheese, having fun wit it/ Yeah, I've been around, while you've been a clown, Smith & Wesson in my mouth while I'm spittin' rounds, them poppy records that I did before didn't count, let me demonstrate the real deal gettin' down/ it's Verseatile, you'll never forget, you heard my style that's better than rest, been awhile, but nevertheless I'm never the type to settle for less/ I "REYEZ" like J and got the fans "Lil CRAZED", yo JDC it's time to let 'em know we finna make it!

BOOK ME FOR AN EVENT!
jasonchenbooking@gmail.com

Available everywhere now on iTunes, Spotify, Apple Music, Tidal, Bandcamp, Soundcloud, Xiami, Tudou and more. http://alrocco.com

From $elfmade EP availabe now everywhere
Buy now on iTunes: http://itun.es/hk/ksJpbb
Listen now on Spotify: http://spoti.fi/1Th1Fhm
Play now on Soundcloud: http://bit.ly/1VgvzCt
Play on Groove Planet: http://apple.co/1QIlwmL

Official MV premiers @TheNextUnicorn on National China TV @第一财经 04/23/16 - Every Saturday 9PM http://yicai.com/video/

In every decision we make, with every move we take, the weight is all on us. #AllOnMe portraits those who hustles smart for their dreams to become a reality. No matter how big or small the goals are, everyone has the opportunity when focus, consistency and a strong belief is taken religiously to the heart. Success is an uphill battle with many obstacles to overcome but that’s because nothing great comes easy. The only way is to just do it. Nobody else is going to do it for you, but you, so what you gonna do?

With 9 mixtapes in catalog since 2012, Al Rocco releases his first original single #AllOnMe exclusively on iTunes this March 25th. Bilingual in English and Chinese, featuring Blow Fever and produced by Chace, the official music video has already premiered this April 23rd on China's new reality TV show #TheNextUnicorn. #AllOnMe will also available now on the popular mobile game #GroovesPlanet in the App store and Google play. 

Next up, Rocco prepares his new EP #SELFMADE for his Asia Tour this May 2016 in Shanghai, Beijing and Singapore opening ASAP, OG Maco, UZ, Paloalto and more.

(For show dates visit alrocco.com/shows and follow @alrocco on Instagram and Wechat.)

@ALROCCO
http://alrocco.com
http://instagram.com/alrocco

FEATURE @BLOWFEVER
http://instagram.com/feverwonderful
http://weibo.com/blowfever

PROD BY @CHACEMUSICOFFICIAL
http://instagram.com/chacemusicofficial
http://weibo.com/chace1998

ALL ON ME

First Verse: Al Rocco

I started from the bottom
And I’m climbing to the top
Red money yeh I got them
And they telling me to stop
But i cant stop and i won’t stop i won't
On that jack ma getting paper but you know
And we working and we working and we working now
And we murking and we murking and we get it down
Cause everything i do i do for family
And I ain't got the time to waste my energy
And I gotta do it for my legacy
Ain't nobody gonna do it now its all on me
It's all on me it's all on me
Hundred million dollars like this melody
To be the only legendary UNI-C
Ain't no body gonna do it next it's all on me

Chorus: Al Rocco

It's all on me
It's all on me
It's all on me
To be the only legendary uni-c

It's all on me
It's all on me
It's all on me
Ain't no body gonna do it next it's all on me

Second Verse: Blow Fever

Fever Fever

我一直相信努力相信自己
做事高调做人lowkey
爱慕虚荣全都抛弃
再一步就能到目的
几乎每天工作直到late night
从来没有忘记追求best life
迷了路 回头看你pass life
要经历风雨的成功才叫class right？
有时候漫天雾霾不见flashing light
生活陷入灰色很难分清黑与白
是否付出的努力都能得到回报？
STOP！只有坚持信念才能get it right
走自己选的路让他们说命运有安排
更多压力能量就更多苦尽会甘来
一百分的拼 unicorn是目标
时间就是money remember what ur dream is

Let's do it

Chorus: Al Rocco

It's all on me
It's all on me
It's all on me
To be the only legendary uni-c

It's all on me
It's all on me
It's all on me
Ain't no body gonna do it next it's all on me

Bridge: Al Rocco

You talking about it I’m walking about it
You talk about nothing I’m keeping it 100
And now they know that i came and i done it
And now they be wondering how i could do it

You talking about it I’m walking about it
You talk about nothing I’m keeping it 100
And now they know that i came and i done it
And now they be wondering how i could do it

Chorus: Al Rocco

It's all on me
It's all on me
It's all on me
To be the only legendary uni-c

It's all on me
It's all on me
It's all on me
Ain't no body gonna do it next it's all on me

Written by Al Rocco & Blow Fever
Music Produced by Chace
Directed by Leo & Produced by Lion
Copyright 2016 alrocco.com