Staycation di Sheraton Imperial Kuala Lumpur & Hard Rock cafe🍴🤤😍
Jom tengok contoh menu makanan diet & crash diet😅😂🙌🏼
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Going to be 6 mths preggy by end of this week.
Seriously i don’t think i could have make it till today.
Alhamdulillah.. Insyaallah
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• Yes, it’s so damn hard to get yourself to go even for 3km jog, with d culture & says ‘pregnant boleh ke senam?’
Tak bahaya pun senam (mengikut senaman yg betul, disahkan selamat dilakukan & mendapat green light dr Doktor anda/pakar kesihatan/bidan/penjaga)👌🏼
Sebaliknya, senaman dikatakan akan memudahkan proses kelahiran bayi kelak, baby sihat & mommy kuat👍🏼 (izit?😱 & i’m waiting for this moment nak tahu juga betul ke x)🤗
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• & yes of course chegu senam pun x hardcore spt waktu x pregnant dulu, know d limits & sentiasa monitor heart rate setiap minit bg mengelakkan sebarang kejadian yg tidak diingini dr berlaku.
Pregnant bukan kena duduk & makan utk 2 orang spt yg dikhabarkan. You just need extra 300-400 calories a day utk top up for d little one. But chegu mkn lebih sket rasanya & i don’t mind.. nanti senam balik ikutlaa bila time x moody😅
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•Tqvm utk yg faham & support😘 while others make me strong to go with d challenge🙌🏼
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• 24 weeks down, 16 weeks more to go.. Subhanallah
I’m going to miss all these moments😘
Insyaallah dgn izinNya.. amin
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