Happy 10 months Egan!!
「一根」10個月生日快樂!
It took me 10 months to make you. I can’t believe you’re already 10 months old. No, you can’t go back in. 好難想像我花了10個月“把你做出來”然後現在你已經10個月大了!不行,你不能回去!
Baby talents learned so far:
寶寶目前有的才華:
Sitting up straight and tall like a yogi
坐姿又正又直像瑜伽老師
Speed crawling (uh oh… can no longer turn away for more than 2 seconds)
匍匐前進達人 (哇,視線已經不能離開超過2秒了)
Standing comfortably
扶著站的直挺挺
Aided walking
扶著走路
Future rock climber
未來的攀岩家
Ability to smear food into face (and occasionally into your mouth)
把食物當面膜(食物偶爾會進到嘴巴裡)
Babbling lots (maybe first word being “Papa” or “Dada”)
開始演講了:「 吧八爸爸把拔大妲打八罷爸罷巴打噠撘妲大巴爸爸~」
Finger agility: Ability to point (to hot ladies), pick up (the tiniest of specks invisible to the adult human eye, but probably somehow dangerous to eat and swallow), and poke (yes, that’s my eyeball, Egan)
手指敏捷: 學會指東西(尤其是辣妹),尋找拿東西(尤其大人看不到的微小顆粒而且應該是危險的不能吃的東西),戳東西 (是,Egan,那是媽媽的眼睛...)。
Act: Fake cry (level: professional)
演戲: 假哭(等級:Pro大師級)
同時也有3部Youtube影片,追蹤數超過10萬的網紅MPWeekly明周,也在其Youtube影片中提到,一四年離開無綫的 #林芊妤( #Coffee),成功轉型為 #瑜伽 導師,YouTube頻道突破一百三十萬訂閱外,Coffee還推出自家瑜伽服品牌Coffee Sweat,吸金力強,不過她自言並非上進的人,錢是永遠賺不夠,只想將時間留給家中的「大小包袱」。 她與銀行家老公翟志榮結婚兩年多,不時在社...
happy baby瑜伽 在 王牧語 Bonnie Facebook 八卦
I’m a happy baby
不管什麼時候做瑜伽都會讓我感到開心😃
在瑜珈的世界裡我是個baby
都說女生要懂得愛自己
但對自己好並不是放縱
花時間陪伴並認識自己
偶爾還要給一點壓力鍛鍊
才會讓自己變得更好
找到平衡不容易
每時每刻我們都在學習調度
有時後會做得很好
感到不順也是常有的事
身體是很奇妙也很有趣的
最值得了解的宇宙就在自己身上❤️
大姨媽來先不要太逞強
小拉伸一下就好
至於圖片是什麼意思我也不太懂🤷🏻♀️
#pinyoga #yogalife
happy baby瑜伽 在 CheckCheckCin Facebook 八卦
【輕輕鬆鬆一分鐘⋯⋯子宮溫暖操】
⭐就像嬰兒一樣搖動身體
⭐運動下背又能滋養子宮
#星期日輕輕鬆鬆一分鐘
瑜伽中的快樂嬰兒式(Happy Baby Pose),有助下半身血液循環,能伸展脊椎、骨盆的肌肉群,從而活化子宮與卵巢的機能,有助經血暢順排出、減輕經痛和腰背不適等症狀,進行時記得量力而為。
1. 躺下,雙腿彎曲,提起膝蓋,膝蓋靠近腋窩。
2. 雙手捉住腳掌,讓雙腿自然張開,慢慢開始左右搖晃身體,停留約5個呼吸循環時間。
備註:如果屬虛寒體質,可加一個暖貼於小腹位置。
Relax for a minute- stretch exercise to warm your uterus
The Happy Baby Yoga Pose can promote lower body blood circulation, stretch your spine and pelvic muscle group. This activates the functions of uterus and ovaries to improve ease of menstrual flow, decrease menstrual pain and lower back pain. Be sure to exercise according to your ability.
1. Lie down, bends your legs and push your knees towards your arm pit.
2. Hold your feet palm with your hands and allow your legs to naturally open up, leaning towards left and right of your body. Stop for about 5 breaths between shifts.
Note: for those with asthenic cold body types, add a warming pad onto your abdomial area.
happy baby瑜伽 在 MPWeekly明周 Youtube 的評價
一四年離開無綫的 #林芊妤( #Coffee),成功轉型為 #瑜伽 導師,YouTube頻道突破一百三十萬訂閱外,Coffee還推出自家瑜伽服品牌Coffee Sweat,吸金力強,不過她自言並非上進的人,錢是永遠賺不夠,只想將時間留給家中的「大小包袱」。
她與銀行家老公翟志榮結婚兩年多,不時在社交網站分享一家三口幸福照片,現時兩歲的「 #翟伯伯 」在網上人氣不比媽媽遜色,深受網民喜愛,但其實他出世時經常哭,性格有點忟憎和膽小,「他什麼事也害怕,怕沙石,怕龜和怕狗,長大後,我慢慢陪他克服,建立安全感,現在已變成happy baby。」她稱囝囝十分黐身,有時跟老公外出吃個早餐,他也要一起,「總之他見不到我就會哭,我外出四小時,他哭足四小時,十分心痛,幸好囝囝開始長大,分辨到有時媽媽是外出工作。」全文:https://bit.ly/3q8scBy
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happy baby瑜伽 在 Keikei Chang Youtube 的評價
今天天气晴☀️不如就约上小姐妹来一场说走就走的野餐拍照吧?
颜值和美味都在线的一天噢?
想看更多美美的野餐照片,记得去Follow我的Instagram噢!
IG► https://www.instagram.com/keikei_chang/
? 记得SUBSCRIBE(订阅) &打开小铃铛就可以第一时间收到新影片消息啦!?
快來訂閱我的Youtube► https://www.youtube.com/channel/UC0G8GIV7bzfblgOMJtqzC8w
❤谢谢收看 Thanks For Watching❤
18样宜家必买好物推荐 l 厨房好物 l IKEA HAUL
https://youtu.be/40S5vVQXZtE
海底捞麻辣香锅 l 超便宜又简单 l HaiDiLao Spicy Recipe https://www.youtube.com/watch?v=tHqJ2bJeyP0&t=74s
宝宝生日专辑一定要去studio拍吗? 教你如何在家拍出超ins风照片!Baby Photoshoot Idea At Home l Birthday DIY Shoot, Love It!!!
https://www.youtube.com/watch?v=j03E6mO7mos&t=2s
Daiso好物推荐 | 小资女大创必买 | 便宜又实用 | Useful Things To Buy At Daiso Store | Daiso Haul
https://www.youtube.com/watch?v=DYpLXJQ8yr8&t=135s
【开箱Unboxing】淘宝好物 | 淘宝超实用的家居收纳用品?品质如何?值得入手吗?| Taobao Unboxing & Haul | Storage Box
https://www.youtube.com/watch?v=dAWnPYwf5fk&t=207s
没打无痛分娩&止痛针的生产经历! 我如何熬过的 | 生产全记录 | Giving Birth Without Epidural/Pethidine
https://www.youtube.com/watch?v=NPKncukv1MU
生产怀孕的的各种疑问Q&A | 孕期知识 | 孕期营养 | 孕妇瑜伽 Q&A for Pregnancy | Prenatal Yoga | Pregnancy Diet
https://www.youtube.com/watch?v=G_tGs4VmOAM&t=226s
乔乔周岁の生日趴!发生那么多插曲真的很无奈!DIY Baby 1st Birthday Party【乔乔生日系列】
https://www.youtube.com/watch?v=3L3ZhsPPwD0
宝宝生日布置&筹备清单 Baby Birthday Decoration & Checklist (Malaysian's Birthday Preparation)
https://www.youtube.com/watch?v=Pew8gqRt-gY&t=2s
马来西亚封国的第77天!我终于忍不住啦!Escape From Home l Malaysia MCO Day77
youtu.be/16E2jciaDDs
让宝宝爱上吃粥!大口大口地吃完一碗粥~ 宝宝副食品营养粥 l Healthy Baby Food
https://www.youtube.com/watch?v=bfBGfMiSLy4
宝宝周岁砸蛋糕or比基尼写真? 这样拍太性感太美了! 自制蛋糕会成功吗? DIY Cake Smash & Bikini Photoshoot
https://youtu.be/J6k1mKqqm5k
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Song : 샛별 - Apple Cinnamon
Music provided by 샛별.
Link : https://youtu.be/yhaiWuz4cKw
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Happy - MusicbyAden
Happy by MusicbyAden https://soundcloud.com/musicbyaden
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/happy-musicbyaden
Music promoted by Audio Library https://youtu.be/IOtFV3u_g5E
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happy baby瑜伽 在 MindBonnieSoul Youtube 的評價
Remember to like and subscribe to MindBonnieSoul and turn on your notification bell!
www.MindBonnieSoul.com
Venue: Kind Kitchen
IG: @GreenMonday.David @Dietician.Celia @MindBonnieSoul @Bonnieschan.
4.22.2020 HAPPY 50TH ANNIVERSARY OF EARTH DAY!
In celebration of earth day, let's go green and eat clean.
We will be sharing a special recipe to help you BOOST your IMMUNE SYSTEM.
So happy to have David and Celia joining us and sharing their expertise and insight.
Turmeric, the “saffron” that has been used by Indian for 4,000 year, is well known for its anti-inflammatory function. This golden spice contains an active component, curcumin, which is also believed to have immune-boosting property. You may wonder how you can incorporate turmeric in your diet and here is one of ways, curry!! You can also sprinkle turmeric when making scrambled egg, rice, soup or even to milk.
Tumeric Curry Plant Chicken
Recipe for 2 portions
Ingredients:
Heura plant chicken half pack
Onion (sliced) half pc
Asparagus (chopped) half cup
Baby corn (chopped) half cup
Egg plant (chopped) half pc
Blue Elephant yellow curry sauce half pack
Califia Farms Barista Blend Oat Milk 1 cup
Turmeric 1/4 tsp
Fresh chilli (diced) to taste
1. Heat oil in a pan, pan-fry plant-based chicken until both sides turn golden brown. Set aside.
2. Stir-fry asparagus, baby corn and eggplant until soften. Set aside.
3. Stir-fry onion until soften, add yellow curry sauce, oat milk and turmeric powder. Mix well.
4. Add veggies and plant chicken back to the sauce and cook until the sauce boils. Serve and sprinkle fresh chilli.
Written by Celia Lau.
抗疫黃薑咖哩雞飯
印度人使用黃薑這種香料已有4000年歷史,它當中所含的活性成份薑黃素不但具有抗炎功效,還有提升免疫系統系統的作用。如何可以在日常的飲食當中加入黃薑粉?這可說是非常易容!咖哩便是其中一種經常用到黃薑粉的食物,另外你還可以在炒蛋、煮飯、煲湯,甚至乎在奶中加入黃薑粉。
黃薑咖哩植物雞
二人份量
Heura植物雞 半盒
洋蔥(切絲)半個
露筍(切段)半碗
茄子(切段)半條
粟米筍 (切段)半碗
藍象黃咖喱醬 半包
Califia Farms 專業沖調用燕麥奶 1杯
黃薑粉 1/4茶匙
新鮮辣椒(切粒)適量
1. 熱鑊下油,先將植物雞兩面煎至金黃色,盛起備用
2. 把露筍、粟米筍和茄子下鑊略炒至軟身,盛起備用
3. 將洋蔥炒至軟身,加入黃咖哩醬、燕麥奶和黃薑粉後拌勻
4. 加入先前炒好的蔬菜和植物雞,待咖哩汁煮滾後便可上碟,最後可灑上辣椒
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