fruit and vegetable plants的八卦，Yahoo名人娛樂都在討論

【美麗聖文森️ - 繡球花繽紛的秘密🤫】

Why do some flowers on hydrangea plants come out pink and some blue💙? It’s all got to do with the pH level of the soil! A pigment called delphinidin in the petals reacts with aluminum ions to produce a blue pigment. As acidic soil holds more available aluminum ions, flowers will be blue or purple, whereas alkaline soil produces pink flowers🌷. But where oh where would you find out something like that? #Taiwan, in cooperation with the #StVincentAndTheGrenadines government has established a soil research center in the Caribbean country as part of its Project for Strengthening Farmers’ Organizations and Improving Fruit and Vegetable Production Technology.

科普時間總是來得這麼突然🏍️💨 外粉知道美麗的繡球花為什麼會有這麼多不同顏色呢？答案就出在土壤酸鹼度上啦~😉

👨‍🔬👩‍🔬：繡球花瓣中有一種色素稱為Delphinidin，與鋁離子結合後會從紅色變成藍色。在酸性（pH值小於7）土壤中，游離的鋁離子濃度會增加，繡球花也會呈現藍色唷...

我國正與加勒比海島國聖文森🇻🇨政府合作，委託 TaiwanICDF財團法人國際合作發展基金會在當地執行「強化農民組織暨提升蔬果生產技術計畫」，並成立了一座功能強大的土壤實驗室，想要知道聖文森的土壤酸鹼值問他們就對啦~🤗

✅幫土壤把脈 https://goo.gl/FRcpmy
✅詳細計畫 https://goo.gl/CfXnxo

#小編的pH值沒有下限🍋
#試問小編身上的繡球花會是什麼顏色😁

【每日國際選讀】
#留言拿單字包 #今日選讀Vogue
🥦 植物性飲食入門指南：
美食博主 Deliciously Ella 解讀植物性飲食迷思
A Beginner’s Guide to Plant-Based Eating With Deliciously Ella

開啟「接收通知」和「搶先看」每天吸收雙語時事新知

🍎It's about celebrating the richness, abundance, and flavor of plants
植物性飲食是為了宣揚植物的濃郁、豐富和風味。

🐰 Mills is devoted to shifting the perception that plant-based eating is bland, boring, and above all, restrictive. "There's this assumption that it's all rabbit food—lettuce, carrot, and crudites," she says with a laugh. "I think showing people that they can take these supposedly ‘boring’ foods and transform them in an easy, inexpensive way is key. Remember guacamole is a vegetable, it's not only about kale!"
Ella致力於改變大眾對於植物性飲食平淡、無聊，且限制很多的看法。 「很多人認為，植物性飲食就都是兔子的食物——生菜，胡蘿蔔碎，和沙拉」她笑著說。 「我認為關鍵是向人們展示可以把這些所謂的「無聊」食物，以一種簡單廉價的方式轉變。 鱷梨醬也是一種蔬菜，所以不是只是羽衣甘藍！」


💊 Back in 2011, Mills' health journey began when she was diagnosed at the age of 19 with a rare illness, which left her with chronic fatigue and digestive issues. "The gut contains about 70% of our immune system and the absorption of vitamins and minerals from our food is central to the health of other organs including our brain," she explains. "Our diet needs a lot of fiber and a diverse range of plant-based foods to feed all the microbes, which is where fruit and vegetables, whole grains, nuts and seeds, and beans and legumes come into play."
Ella的健康之旅早在2011年就開始了，她在19歲時被診斷出患有罕見的疾病， 這種疾病使她長期感到疲勞和消化問題。「腸道包含了我們大約70％的免疫系統，從食物中吸收維生素和礦物質對包括大腦在內的其他器官的健康至關重要，」她解釋說。 「我們的飲食需要大量的纖維和多樣化的植物性食物來餵養所有的微生物，這就是水果和蔬菜，全穀物，堅果和種子，以及豆類和豆類的作用。」


🥒 Start By Restocking Your Pantry: "Stock the cupboard with dry ingredients, so you can whip something up really easily when you get home," advises Mills, who breaks down the essentials into four main categories: Herbs and Spices, Condiments and Sauces, Grains and Pasta, and Tinned Legumes. Revamp Your Kitchen Appliances: Ingredients are only half the battle. And while there's nothing like the blissful ease of unboxing takeout, these days there are a plethora of cutting-edge appliances designed to make life easy when cooking your own meals.
從補充你的食物存貨開始：Ella建議：「在櫥櫃裡儲存乾貨，這樣你回家後就可以很容易地製作一些東西。」她將必需品分為四大類：草藥和香料、調味品和醬料、穀物和麵食、罐頭豆類 。升級廚房裝備：食材只是戰役的一半。雖然沒有什麼能比得上開外賣的幸福輕鬆，但如今有大量的尖端電器，旨在讓自己做飯時的生活變得簡單。讓提升簡單的食材變得輕而易舉，


未完待續...
想要get到入門植物性飲食其他必備小撇步？
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原文連結請看留言
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#留言✍🏻 告訴我「你是什麼系？」
就送你【今日讀報單字包】！

#無肉不歡之肉食系 #天天五蔬果之草食系
#正餐是什麼之甜食系 #我在減肥之絕食系

I do believe kitchen make the body!! Eat right is most important !!

Some secret want sharing in here!!!

You must eat according to your blood type !!

You feel like you’re doing everything right, health-wise. You eat salmon and quinoa, you exercise regularly, you even take the stairs. But if you're still plagued by midday lethargy, digestion issues or just can't lose weight, you might want to take something unorthodox into consideration—your blood type According to Dr. Peter J. D’Adamo, author of Eat Right 4 Your Type, whether you’re an A, B, AB or O, your blood type reveals eye-opening things about your personality and your body's needs. Here's what Dr. D'Adamo says about what foods and workouts will help you reach your blood type's fitness goals.

TYPE O 3

Character Traits: Focused, leader, energetic

Your Diet: Type Os (considered the original blood type) are descendants from hunter-gatherers who relied mainly on animal protein to survive their strenuous lifestyles.

Your Personality: You’re known for your leadership skills, extroversion, energy and focus. You consider yourself responsible, decisive, organized, objective, rule-conscious and practical. (Probably because you are.) But if you ever cheat on your diet, stop exercising or slip into a negative mindset (even boredom), watch out. You become angry, hyperactive or even manic.

What to Eat: Eat lean beef, lamb, turkey, chicken or fish (like bass, cod, halibut, sole and rainbow trout), kelp, seafood and (in moderation) salt, which lowers your levels of iodine, giving you optimal thyroid function.

What to Avoid: You might have difficulty digesting dairy, eggs and gluten, and should avoid wheat germ and wheat products like bread. Beans and legumes should also be avoided when possible, since they mess with your digestion and can wear you out or make you retain fluids. Cruciferous veggies like cabbage, Brussels sprouts, cauliflower and mustard greens should be nixed because they inhibit thyroid function.

Dinner Tonight: Lamb and asparagus stew, steamed broccoli and sweet potato, and mixed fruit like blueberries, kiwi, grapes and peaches.

Your Workout: It’s especially important for you to work out regularly to stay fit, and exercising will help regulate stomach problems and ulcers you may experience because of your O-ness. Which is fine, since your blood type thrives on physical exercise anyway. Get sweating with the treadmill, swimming, running, cycling and weight training.

TYPE A 3 Character Traits: Hardworking, responsible, calm

Your Diet: When hunter-gatherer Os started thinning out, our ancestors started relying on agriculture and expanding their diet to include a semi-vegetarian approach. Type As have the digestive enzymes and bacteria it takes to digest grains and plants that other blood types might have a rough time breaking down.

Your Personality: When everyone else is panicking, you keep it cool. You’re responsible, hardworking, detail oriented and extremely organized. But you also have a classic “type A” personality—stressed and conscientious, craving success and perfection. You're the most artistic of the blood types (and even a bit sensitive).

What to Eat: Fill your plate with fruits like berries, figs, plums, apples, avocados, pears and peaches. Choose veggies like broccoli, artichokes, carrots, greens and garlic. Fish and poultry should be limited since type As produce fewer meat-digesting enzymes, which is why they have such a hard time digesting red meat. To get protein, rely on plant protein from nuts (like nut butters), seeds, beans and soy. Since your body can easily break down and get optimal nutrition from grains, carbs and proteins, cereal, breads and pastas should be staples of your diet.

What to Avoid: To balance cortisol levels (you may have high levels, which can lead to OCD, disrupted sleep, muscle loss, fat gain and insulin resistance) limit sugar, caffeine and alcohol and don’t skip meals, especially breakfast. Stressful elements like extreme weather conditions, loud noise, overwork and violent TV and movies should also be avoided.

Dinner Tonight: Tofu-pesto lasagna, broccoli and frozen yogurt.

Your Workout: Since you stress easily, try something calming like yoga.

TYPE B 3 Character Traits: Individualistic, relaxed, unconventional

Your Diet: Type Bs emerged when type Os moved to the Himalayas as nomads, domesticating animals and living on meat and dairy. Modern Bs should rely on lean red meat (like lamb, venison and beef) and fish, and choose turkey over chicken. Because of a sugar present in milk, Bs should work dairy like yogurt, cheese and milk into their diet each day.

Your Personality: You throw yourself into projects you love, always sticking to your goal, even when it’s against the odds. Since you follow your own rules, you’re not the most cooperative of the blood types. And because you pay attention to your thoughts more than your feelings, you can sometimes come off as cold.

What to Eat: Fill up on leafy greens and vegetables, and fruits like bananas, grapes, plums and pineapple.

What to Avoid: Take it easy on grains and avoid corn, buckwheat, rye and wheat since they can alter your ability to metabolize. (Same goes for nuts and seeds, so avoid peanuts, sunflower seeds and sesame seeds.)

Dinner Tonight: Broiled fish with roasted yams and rosemary, steamed vegetables and mixed fresh fruit.

Your Workout: Maintaining the mind/body balance is essential, so go for exercises that challenges both, like tennis, martial arts, cycling, hiking or golf.

TYPE AB 3 Character Traits: Difficult to read, trustworthy, volatile

Your Diet: Type AB is the newest blood type and is the rarest, found in less than 5% of the population. Since ABers share traits with As and Bs, they’re able to digest a wide range of foods. However, they have type B’s adaption to meats, but A’s low stomach acid, which means meat often gets stored as fat. An AB's staples should be veggies, seafood and turkey. Red meat should be eaten sparingly. ABs, like Bs, thrive on dairy and can process eggs particularly efficiently.

Your Personality: You have traits from both ends of the spectrum, making you hard to pigeonhole. You are passionate in your convictions, but you also want to be liked by others and this can create conflicts. You don't mind doing favors or helping out, as long as its on your own conditions. You may have a special interest in art and metaphysics.

What to Eat: Weak immune system? Try a vegetable-rich diet with a variety of carbohydrates. Snack on fresh fruits like cherries, grapes, watermelon and figs. (But thanks to your alkaline stomach, you might have a hard time digesting acidic foods like oranges.) Certain kinds of seafood, like mahi-mahi, red snapper, salmon, sardines and tuna, are optimal.

What to Avoid: Enjoy carbs in moderation, but bypass corn and buckwheat, which are difficult for ABs to digest. Avoid all smoked and cured meats as well as chicken, veal, beef, pork or shellfish. Steer clear of caffeine and alcohol, especially when you’re stressed.

Dinner Tonight: Tofu omelet with stir-fried vegetables and mixed fruit salad.

Your Work Out: Since you pull from both sides of the spectrum, you need to keep balance in your workout regimen, which means a combo of calming activities (like yoga or tai chi) and more intense physical exercise (like running or biking.) Visualization and carving out time alone are important, too. If you’re going to be sitting a lot (say, at work all day), break it up with some exercise. It will keep you energized for the haul.

Guess which I m ...

สวัสดีค่ะเพื่อนเกษตรที่น่ารักทุกคน วันนี้แม่ก้อย มาเปิดเผยแก้อาการพืชผัก #ฮอร์โมนนำ้ #แก้ใบเหลืองหงิกงอ ใบจุด ใบด่าง ใบหงิกงอ มีเพลี้ย แมลง ยุง เพลี้ยแป้ง #ปุ๋ยกาแฟ
เพลี้ยอ่อน ไรแดง ไรขาว มดดำ มดแดง. ศตรู?ตัวสำคัญที่มารบกวน ต้นไม้พืชผักในสวนของ
ทำให้พืชผักผลไม้ทุกชนิดงาม เร่งดอกเร่งผลขั้วเหนียวประสิทธิภาพสูง แบบง่ายๆ
ไม่ว่าจะเป็น
ไม้ดอกไม้ประดับ
ผักกินใบ ไม้มงคลต่าง
มีเพื่อนเกษตรหลายท่านถามปัญหานี้เข้ามาแก้ง่ายๆ ด้วย
#จบปัญหาสูตรนี้ #ปุ๋ยฮอร์โมนเร่งดอกเร่งผล #แก้ใบหงิกงอไล่แมลง
วัสดุ/อุปกรณ์
1.กาแฟ 3 in 1หรือ กาแฟดำ
2.เครื่องดื่มชูกำลัง 2ฝา
3.เกลือ 1 ช้อนชา
4.เปลือกไข่
5.นำ้ยาล้างจาน 1 ช้อนชา
อัตราการใช้ ไล่แมลงไล่ทุกวัน
ใช้บำรุง ใช้ทุก 3 วัน สัปดาห์ละครั้งนะจ๊ะ
ถ้ามีประโยชน์อย่าลืมกดติดตามแม่ก้อยพาทำChannel
??‍?♥️??? แม่ก้อยขอขอบคุณ เพื่อนเกษตรที่น่ารักทุกคนที่ กดตาม กดไลด์ กดแชร์ให้ แม่ก้อยเสมอมา ด้วยรัก รักจากใจแม่ก้อยพาทำ

Fertilizer to accelerate flowers, accelerate the sticky terminal fruit High efficiency Accelerate the growth with coffee, relieve the symptoms of plants with yellow leaves, leaf spots, spots Insect repellant, aphid, worm, natural type Materials / equipment 1. 2-5 tablespoons black coffee or coffee grounds 2. 2 energy drinks 3. 1 teaspoon salt 4. 5-10 egg shell 5. 1 teaspoon dishwashing liquid repels insects, aphids, worms, can be used every day. Vegetable maintenance fertilizer, apply every 3-5 days. Mae Koi, thank you very much for watching and trying to do it. Don't forget to press the link and press share to encourage Mae Koi as well.??‍???❤️

สวัสดีค่ะเพื่อนเกษตรที่น่ารักทุกคน ใครอยากให้ต้นไม้พืชผักงามผลดก
อย่าพลาดสูตรนี้ ปุ๋ยนำ้ลูกดก ดอกไม่ร่วง ที่เป็นปุ๋ย เกษตรอินทรีย์ ไม่ง้อเคมี เร่งดอกเร่งผลขั้วเหนียวประสิทธิภาพสูง ทำให้ พืชผัก โตเร็ว เขียวเร็ว เขียวทน เขียวนาน??
ใช้บำรุงพืชผักผลไม้ทุกชนิดงามมาก
ผักกินใบงามหวานกรอบอร่อย
ไม้ผล มะนาว พริก มะเขือ ส้มโอ้ ฟักทอง แตงไทย ด้วยปุ๋ยปลา
Fertilizer for fish เป็นปุ๋ยที่หมักนาน กลายเป็นปุ๋ยกรดอะมิโนที่ ต้นไม้พืชผักผลไม้ทุกชนิดต้องการ
ใช้สูตรนี้ได้กับ พืชผักผลไม้ทุกชนิด ไม้ดอก ไม้ประดับไม้มงคล กล้วยไม้
วัสดุ/อุปกรณ์
1.ปลาร้า ปุ๋ยปลาหมัก 1แก้ว
2.เครื่องดื่มชูกำลัง 2 ฝา
3.เกลือ ปลายช้อนโต๊ะ
4.ผงชูรส 1 ช้อนโต๊ะ
5.กาแฟ 3in 1 หรือ กาแฟดำ กากกาแฟ
6.ไข่ 1 ฟอง
ผสมทั้งหมดให้เข้ากัน
ผสมต่อนำ้20 ลิตร
ใช้เดือนละ2 ครั้ง
?ถ้ามีประโยชน์อย่าลืมกดติดตามแม่ก้อยพาทำช่อง แม่ก้อยพาทำChannel
??‍??❤️?? แม่ก้อยขอขอบคุณ เพื่อนเกษตรที่น่ารักทุกคน ที่ กดติดตาม กดไลด์ กดแชร์ ให้แมีก้อยเสมอมา ด้วยรัก จากใจแม่ก้อยพาทำ


Hello, all lovely agricultural friends who want to make plants and vegetables beautiful.
Do not miss to make green leafy fertilizer for agricultural use.
Used to nourish all kinds of vegetables and fruits. Very beautiful.
Beautiful, sweet, crispy, edible vegetable
Fruit trees, lemons, peppers, eggplants, oranges, oh, pumpkin, melon with fish fertilizer
Fertilizer for fish is a long-fermented fertilizer that turns into an amino fertilizer that all vegetables and fruits need.
This formula can be used with all kinds of vegetables and fruits.
Materials / Equipment
1. 1 glass of fermented fish fermented fish
2. Energy drink 2 lids
3. Table salt tip
4. 1 tablespoon MSG
5. 3in 1 coffee or black coffee, coffee grounds
6. 1 egg
Mix all together.
Mix 20 liters of water.
Use 2 times a month
Follow. If useful, don't forget to click Follow Mae Koi to create a channel.
Kaset Mae Koi would like to thank all lovely agricultural friends for pressing, clicking, sharing and sharing for Mary Koi always with love.

Tutorial to make flower carving from fruit & vegetable - quick and easy to follow.

I hope you enjoy
Thank you for Subscribing :)

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