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明星名人結婚、離婚、出軌、小三、仙人跳、學歷和家世等各種八卦都在這裡找得到一點蛛絲馬跡...

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fiolife的八卦，PINTEREST、PTT、MOBILE01、YOUTUBE和Yahoo名人娛樂都在討論

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在fiolife這個產品中，有62篇Facebook貼文，粉絲數超過19萬的網紅Joanna Soh，也在其Facebook貼文中提到， 👋 Got 5 minutes? Complete this PLANK CHALLENGE without taking a break! 😏 5 exercises, 1 minute each. Want more challenge? Click this link and hop onto...
　同時也有1部Youtube影片，追蹤數超過250萬的網紅Joanna Soh Official，也在其Youtube影片中提到，FIO is now on Android! Download and Sign Up for Free here: http://bit.ly/fio-android Get it on the App Store: http://bit.ly/fio-ios | Or via the websi...

fiolife 在 Joanna Soh Facebook 八卦

Joanna Soh By Joanna Soh

2020-01-21 20:23:03 有 1,525 人按讚
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👋 Got 5 minutes? Complete this PLANK CHALLENGE without taking a break! 😏 5 exercises, 1 minute each. Want more challenge? Click this link and hop onto my YouTube channel to complete the full 30-Minute CORE Workout: https://youtu.be/ppiRNWuGzQo 🏋️‍♀️
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Burn and sculpt before another festive celebration this weekend! Who’s celebrating the Lunar or Chinese New Year? 🙋‍♀️
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#fiolife #nevermissafioworkout
#fitness #fit #fitnessmotivation #fitnessmodel #fitnessvideo #fitnessvideos #fitspo #plank #plankchallenge #fitspiration #homeworkouts #workoutathome #fitgirls #fitgirl #fitgirlsguide #workout

Tags:
Joanna Soh

About author
Asia's Leading Fitness YouTuber. FREE workouts, healthy recipes, fitness tips & meal plans.
194585 followers 174276 likes "http://www.joannasoh.com/"
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fiolife 在 Joanna Soh Facebook 八卦

Joanna Soh By Joanna Soh

2020-01-21 20:23:03 有 1,522 人按讚
  • Share this:

👋 Got 5 minutes? Complete this PLANK CHALLENGE without taking a break! 😏 5 exercises, 1 minute each. Want more challenge? Click this link and hop onto my YouTube channel to complete the full 30-Minute CORE Workout: https://youtu.be/ppiRNWuGzQo 🏋️‍♀️
.
Burn and sculpt before another festive celebration this weekend! Who’s celebrating the Lunar or Chinese New Year? 🙋‍♀️
.
.
#fiolife #nevermissafioworkout
#fitness #fit #fitnessmotivation #fitnessmodel #fitnessvideo #fitnessvideos #fitspo #plank #plankchallenge #fitspiration #homeworkouts #workoutathome #fitgirls #fitgirl #fitgirlsguide #workout

Tags:
Joanna Soh

About author
Asia's Leading Fitness YouTuber. FREE workouts, healthy recipes, fitness tips & meal plans.
194585 followers 174276 likes "http://www.joannasoh.com/"
View all posts

fiolife 在 Facebook 八卦

By

2021-05-17 21:52:44 有 835 人按讚
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Missing my #NeverMissAMonday workout in the gym.. 😭 But glad that I have a comprehensive home workout program to follow on @fio.app 🙌
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This month’s program is an ABS-solutely Insane challenge. 🔥 If you want Abs and a toned tummy, download and try @fio.app program this month! I dare you! 😏
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We’re already half way through the month, if you’ve been following the workouts, you have probably done about 5000 planks & crunches. Abs on fire but it feels so good! 🔥
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How are you starting Monday?
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#fioapp #fiolife #nevermissafioworkout #fitness #fit #fitnessmotivation #fitnessjourney #abs #absworkout #jsohactive #fitgirls #fitgirls #girlswholift #strongwomen #fitspiration

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fiolife 在 Joanna Soh Official Youtube 的評價

Joanna Soh Official By Joanna Soh Official

2019-06-25 21:53:33 有 12,052 人看過 有 308 人喜歡
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FIO is now on Android! Download and Sign Up for Free here: http://bit.ly/fio-android
Get it on the App Store: http://bit.ly/fio-ios | Or via the website: http://bit.ly/fiolife

Follow Fio here:
https://www.instagram.com/fio.app
https://www.facebook.com/fioapp

SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/

___________________

? OMG like finally!!! ?GOOD NEWS for Android Users, Fio is now on Google Play !!!!!? Exclusively for the early birds, sign up now till the end of June to enjoy a FREE upgrade to PREMIUM until 23rd July. ?
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Together with my team, we've put a lot of effort in Fio to make it a fitness app which will support and guide you through your fitness journey and make it seamless. In the app, you'll get to:
?️‍♀️ Move daily and get fit with our amazing certified trainers.
? Try a variety of exercises from HIIT to kickboxing, yoga, strength training, mobility and more.
? Get access to simple, healthy and delicious recipes, macros and calories included.
? Attainable workout plan and meal suggestions to help you achieve your fitness goals.
??‍♀️ Tp focus on your mind and make sustainable and realistic lifestyle changes through education and useful tips.

Plus lots more exciting content coming your way!
.
.
SHARE and TAG your friends & family to let them know alright! Start today and let’s commit to a healthier and fitter you. Your feedback and comments matter, so feel free to leave them in the description box below. ?
.


Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)

post-title
Joanna Soh Official

About author
Hey, I’m Joanna Soh, and welcome to my channel! I’m a certified Personal Trainer (ACE), Nutrition Coach and Women’s Fitness Specialist (NASM). I've been in the fitness industry for over 10 years! On my channel, you can find workout videos and ideas, nutrition tips and advice on healthy eating, as well as recipes to make your fitness journey a smooth one! I hope my videos will help you reach your fitness goals and achieve the healthy lifestyle you’ve always dreamed about. Business enquiries ONLY: [email protected] Share your Life & Body Transformation story to [email protected] Stay connected: http://www.joannasoh.com http://www.facebook.com/joannasohofficial http://www.instagram.com/joannasohofficial Spread the LOVE! x
2500000 subscribers 178488321 viewes
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社群媒體上有些相關的討論：

fiolife 在 Pin on Walk at Home - Pinterest 的八卦


3KM Fat Burning Indoor Walk (Burn up to 400 Calories!!*) | Joanna Soh · Download My Fitness App & Get 25% Off All FIO Premium Plans: https://www.fiolife.com/go- ... ... <看更多>

fiolife 在 2022snap fitness-汽車保養配件資訊，精選在PTT/MOBILE01 ... 的八卦

Let's do this 1000 Cardio & Core Challenge. Download my fitness app for new DAILY workouts: https://www.fiolife.com/. Joanna Soh. ... <看更多>

fiolife 在 2022snap fitness-汽車保養配件資訊，精選在PTT/MOBILE01 ... 的八卦

Let's do this 1000 Cardio &amp; Core Challenge. Download my fitness app for new DAILY workouts: https://www.fiolife.com/. Joanna Soh. ... <看更多>

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