[成功爭取優惠俾大家。]🥙🧆🥗🍱🍛
有咩好得過每日辛勞完一日,收工返屋企就有得食,仲要餐餐都有營養又好味。NOSH 真係幫到手,分享其中一日既餐品,我手上既係我最愛既三文魚,好香,一d都唔腥。 Ocean Leung 既係嫩牛仔肉,就算翻熱都咁軟熟。@noshmeals 有唔同plan , 有素食、有減肥、有增肌、有增重、亦可以唔要牛肉,迎合唔同需要,好野要分享俾大家,仲要分享埋佢個discount code,
訂購時用discount code 「OCEAN」會有85折。去 https://www.nosh.hk/ 睇吓啦。
張相影得有啲求其,因為盒飯真係太香,要快啲食。
#Repost @oceankit with @get_repost
・・・
成功爭取.....呢個優惠
強身健體,三大原素除咗做運動之外。
飲食都係非常之重要非常之重要,所以呢我哋兩個對食都非常之有要求。我都嘗試過好多營養餐,呢間 @noshmeals 我地都不停去介紹身邊朋友去試,因為份量足之餘,仲要有營養同好味!
.
嗱.....而家我有個 Discount Code “OCEAN” , 當你地去買嘅時候用呢一個Code 就會有15% 折扣優惠。快快去試下😍😍
.
.
#hker #noshmeals #eatsmarter #hkfood #foodlover #couplelovefood #couple #selfie #foodporn #hkig #hkfood #smile #love #vibes #monday #hklocal
同時也有10000部Youtube影片,追蹤數超過62萬的網紅Bryan Wee,也在其Youtube影片中提到,...
「eatsmarter」的推薦目錄:
- 關於eatsmarter 在 李綺雯 Marine Lee Yee Man Facebook
- 關於eatsmarter 在 Linora Low Facebook
- 關於eatsmarter 在 Linora Low Facebook
- 關於eatsmarter 在 Bryan Wee Youtube
- 關於eatsmarter 在 Travel Thirsty Youtube
- 關於eatsmarter 在 スキマスイッチ - 「全力少年」Music Video : SUKIMASWITCH / ZENRYOKU SHOUNEN Music Video Youtube
- 關於eatsmarter 在 EAT SMARTER | Gesunde Rezepte (eatsmarter) - Profile 的評價
eatsmarter 在 Linora Low Facebook 八卦
It may be the holiday season but there is no slacking on working hard at the gym or just keeping active. I'm definitely puffier due to the excess carbs, which is a mix of water and some fat, but base on what i see in the mirror i'm maintaining my shape. It's being smarter with my food holiday sessions 😋 cause I don't want to be the one counting macros everyday plus it relaxes my head.
The body needs a break from the strictness of the first time of 2 comps this year, but it doesn't mean i go crazy either. I have a taste of the things i like, but half. 😉
Here's what I've been doing after Christmas or any dinner occasion.
1. I go back to normal nutrition - my meals are predominantly meat and veg
2. I eat less the next day or next meal
3. I have green tea and some chlorella powder to help detox
4. Drink a lot more water to flush toxins
5. Keeping active is a must!
Have an awesome productive day everyone! The New Year is coming!
#LilowThoughts #LilowFitness #EatSmarter #SelfAwareness #Wellness #Fitness #GymTime #MeTime #TheFitLife
eatsmarter 在 Linora Low Facebook 八卦
#TrainToTransformTues message of the day is that changes take time but not impossible. It all depends on how you want to live your life and how you aim to CARE for yourself.
.
These are two years apart and much has happened during that timeframe. My body composition has changed since dec 2018 and now. Definitely fluffier and that peeps is how your body can be like the four seasons. Haha And that's okkkkkkk. You wont need abs 365 days in a year. It's hard work. Not to say not doable but really understand what your body is like. What kind of food works for it, what keeps you healthy and happy.
.
#transformationtuesday #Changyourmindset #LilowFitness #Weightloss #FatLoss #EatSmarter #Fitness #Wellness #Health #Lifestyle #BeforeAfter
eatsmarter 在 EAT SMARTER | Gesunde Rezepte (eatsmarter) - Profile 的八卦
EAT SMARTER | Gesunde Rezepte | Gesunde Ernährung, die Spaß macht!✨ Bei uns gibt es über 100.000 leckere Rezepte darunter viele saisonale und schnell ... ... <看更多>