Holy Working Day! ✋
Since the pandemic, every job received has felt very sacred and lucky! 🙏❤️ I also care so much about family members who are kept at home in Malaysia every day, and every friends in the world affected by this pandemic.
I always believe there will be great weather After pouring rain! And the spring will come eventually After the cold winter, let's keep it up! We will overcome this virus⛽️💪 .
疫情以來,接到的每一分工作都感覺非常神聖,也非常幸運!感恩!❤️ 每天也很關心在馬來西亞被關在家裡的家人,以及全世界每一個都疫情影響的朋友們,雨過總會天晴,寒冬過後,春天一定會到來,大家挺住,加油!⛽️💪
#全民星攻略 #Hero祖雄
同時也有3部Youtube影片,追蹤數超過39萬的網紅May Fit,也在其Youtube影片中提到,25分鐘居家啞鈴全身練,適合進階的朋友! 總共四個部分,分別是針對臀腿、上身以及核心的組合。 這組訓練需要一對啞鈴(家裡沒有啞鈴也可以用水壺。) May Fit instagram ▶ https://www.instagram.com/may8572fit/ *此影片無商業合作 追蹤品牌Li...
come home攻略 在 我在旅行 I Am Traveling Facebook 八卦
嘉義 wake up音樂祭 X 我在旅行 回嘉回家 影像故事展
展覽日期 :2014. 7.4-7.31
10嘉義在地生活家 X 10旅行攝影師
嘉是你蹲著看
有飽滿的稻香味與徐徐微風
還在想著一口飲盡的人情味、歸屬感時
早已一腳摔進緩慢步調裡
家是騎著腳踏車的童年
有愛你的人親吻、手拉手的溫柔
然而嘉與家不是選擇題,
只因嘉與家皆是歸處不論你從哪裡出發。
-
採訪文字:翟琦
主題攝影:陳憋泥
地圖插畫:吳恆毅
展覽協力:陳昱妘. 王名璨
參展攝影師:
陳香羽.黃柏強.許嘉玲.鹿子.邵名浦.劉桂彣.
森田達子.顏歸真.林佳慶.黃宣庭
參展店家:
COME HOME . 碰碰諸玀山. 暖肚皮. Bless.國王蝴蝶祕密基地. 玉山旅社.
林聰明沙鍋魚頭. Green Wall. 莫索分享空間. Casa Lounge Bar
( 旅社.美食.咖啡聽. Bar. 花藝. 沙龍)
展覽主辦:Wake Up 音樂祭
展覽協辦:我在旅行團隊
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☼ 嘉義wake up 音樂祭
Wake Up 音樂祭來自 2009 年,邁入五週年的 Wake Up 音樂祭 2014,擴大舉辦為三天、四大舞台、並預計吸引國內外超過百組樂團參演、參賽、百位跨國藝術家平面作品參展,同時以《回嘉,回家》為主題,希望以人為本,使人們思考「家庭」、「家鄉」,「國家」等三大問題。
Wake Up 音樂祭不僅僅是一個大型展演活動,背後的主辦單位同時是一個學生非營利組織,經過多年的演進,成員已經開枝散葉在全台灣各地,透過以Wake Up音樂祭為主舉辦一整年的系列活動,例如:弱勢兒童夏令營、流浪動物音樂會、獨居老人母親節義演等等,希望利用音樂參與關心各種公益與種種社會議題,增加每個人對於自身家鄉的認同感,進而挺身為社會奉獻,讓「家」更好。
☼ 回嘉回家 / 影像故事展
2014年的wake up 音樂祭五週年, 我們期待有更多來自各地的新朋友和老朋友,來到夏天炙熱的嘉義,追求搖滾音樂的美好,更可以走進嘉義, 走進嘉義的日常生活裡,拜訪嘉義主人精心打造的小店,品嘗一口用心烹飪的美食,依循咖啡的香氣度過悠閒的下午,走訪嘉義的巷弄,言談之中從人們的介紹中,更加愛上嘉義這個地方, 嘉義的陽光暖暖的,適合緩慢的步調,空氣裡有復古的氣息,感受嘉農棒球隊當年英雄式舉國歡慶的氛圍。
這次,我們串連了十個嘉義的在地生活家,以及十位有影像故事的攝影師。以「回嘉回家」為主題,「回嘉」是在嘉義的故事,我們紀錄十個空間與主人的影像故事;「回家」是國家也是家鄉的土地故事,攝影師的作品將進駐在十個不同的空間裡,與在地生活家的影像故事對話,從暑假開始的第一周,從7月4日到7月31日仲夏的時間, 期待邀請大家一起來趟走訪嘉義的小旅行, 在參加wake up音樂祭的前後, 尋著地圖,拜訪十個屬於嘉義的影像故事。
2014 Wake Up音樂祭 5TH !!!
☼《 回家,回嘉 》系列主題活動 #攝影展
【 回嘉回家】 影像故事展
07月04日 - 07月31日
10個嘉義在地生活家 x 10個旅行攝影師作品
你除了看展 還能
走入嘉義 認識嘉義 享受嘉義
活動期間記得索取【 回嘉作業 】
●【 回嘉作業 】是什麼 ,哪裡取得 ?
回嘉作業是2014WakeUp音樂祭的完全攻略手冊。
預計在7月19號之前會在嘉義各配合店家發放,現場當天也可向工作人員免費索取。
●【 回嘉作業 】裡面有什麼?
回嘉作業內含系列主題展覽,蓋章活動之重要資訊
展覽藏寶地圖及詳細資訊,看展集章換取限量平安符。
come home攻略 在 朱成志的華山論劍 Facebook 八卦
這是我見過最好最實用的防疫文章!
請耐心看完並力行實踐!
保護自己,家人及他人!
James Robb, MD UC San Diego. 詹姆斯.蘿蔔,加州大學聖地亞哥分校醫學博士
Subject: What I am doing for the upcoming COVID-19 (coronavirus) pandemic
新冠疫情擴散下我的防備攻略
Dear Colleagues, as some of you may recall, when I was a professor of pathology at the University of California San Diego, I was one of the first molecular virologists in the world to work on coronaviruses (the 1970s). I was the first to demonstrate the number of genes the virus contained. Since then, I have kept up with the coronavirus field and its multiple clinical transfers into the human population (e.g., SARS, MERS), from different animal sources.
眾所周知,我是冠狀病毒的分子病毒專家,從70年代到現在一直在研究這些病毒。所以我是有發言權的。
The current projections for its expansion in the US are only probable, due to continued insufficient worldwide data, but it is most likely to be widespread in the US by mid to late March and April.
現在大規模在美國爆發還只是一個可能,現在還是數據不足。但是廣泛傳播要到三月底四月份。
Here is what I have done and the precautions that I take and will take. These are the same precautions I currently use during our influenza seasons, except for the mask and gloves.
我預防冠狀病毒的方法和防止流感一樣,只是增加口罩和手套。
1) NO HANDSHAKING! Use a fist bump, slight bow, elbow bump, etc.
不要和別人握手。用碰拳頭,小鞠躬,碰胳膊肘等代替。
2) Use ONLY your knuckle to touch light switches. elevator buttons, etc.. Lift the gasoline dispenser with a paper towel or use a disposable glove.
只用手指關節去開燈的開關和電梯按鈕。用紙或者戴手套加汽油。
3) Open doors with your closed fist or hip - do not grasp the handle with your hand, unless there is no other way to open the door. Especially important on bathroom and post office/commercial doors.
不要用手抓門把,特別是公共廁所,郵局,商業中心的門。用拳頭和屁股把門撞開。
4) Use disinfectant wipes at the stores when they are available, including wiping the handle and child seat in grocery carts.
如果店裡有抗菌濕巾提供,用它來擦所有碰到的把柄和兒童座。
5) Wash your hands with soap for 10-20 seconds and/or use a greater than 60% alcohol-based hand sanitizer whenever you return home from ANY activity that involves locations where other people have been.
每次從外面回家,至少用肥皂洗手20秒。
6) Keep a bottle of sanitizer available at each of your home's entrances. AND in your car for use after getting gas or touching other contaminated objects when you can't immediately wash your hands.
在家裡的門口和車里放一瓶消毒液。
7) If possible, cough or sneeze into a disposable tissue and discard. Use your elbow only if you have to. The clothing on your elbow will contain infectious virus that can be passed on for up to a week or more!
如果來得及,盡量打噴嚏擤鼻涕到紙巾上。如果來不及用胳膊肘捂了,要及時換衣服。
What I have stocked in preparation for the pandemic spread to the US:
在美國家裡,我囤積了一下物資:
1) Latex or nitrile latex disposable gloves for use when going shopping, using the gasoline pump, and all other outside activity when you come in contact with contaminated areas.
一次性橡皮手套,外出時備用。
Note: This virus is spread in large droplets by coughing and sneezing. This means that the air will not infect you! BUT all the surfaces where these droplets land are infectious for about a week on average - everything that is associated with infected people will be contaminated and potentially infectious.
注意,病毒靠咳嗽和打噴嚏產生的較大的水霧珠傳播的,不是因為空氣本身。所有的水霧珠會落在各種各樣的表面,在那裡呆一個星期之久。所有感染的人碰過的東西都有病毒。
The virus is on surfaces and you will not be infected unless your unprotected face is directly coughed or sneezed upon. This virus only has cell receptors for lung cells (it only infects your lungs) The only way for the virus to infect you is through your nose or mouth via your hands or an infected cough or sneeze onto or into your nose or mouth.
這個病毒只會感染你的肺,而進入的途徑就是你的口鼻。所以唯一被感染的機會是你的手帶到你的口鼻除非有人直接對著你的臉打噴嚏咳嗽。
2) Stock up now with disposable surgical masks and use them to prevent you from touching your nose and/or mouth (We touch our nose/mouth 90X/day without knowing it!). This is the only way this virus can infect you - it is lung-specific. The mask will not prevent the virus in a direct sneeze from getting into your nose or mouth - it is only to keep you from touching your nose or mouth.
在家裡儲存一些一次性醫用口罩。其實口罩並不是用來防止別人對你打噴嚏,而是阻止你的手老是去碰你的口鼻。你可能不知道,我們每天不知不覺會碰自己的口鼻90次以上。
3) Stock up now with hand sanitizers and latex/nitrile gloves (get the appropriate sizes for your family). The hand sanitizers must be alcohol-based and greater than 60% alcohol to be effective.
儲存一些洗手消毒液,最好是含有有60%以上酒精那種及買一些手套。
4) Stock up now with zinc lozenges. These lozenges have been proven to be effective in blocking coronavirus (and most other viruses) from multiplying in your throat and nasopharynx. Use as directed several times each day when you begin to feel ANY "cold-like" symptoms beginning. It is best to lie down and let the lozenge dissolve in the back of your throat and nasopharynx. Cold-Eeze lozenges is one brand available, but there are other brands available.
儲備大量的鋅錠劑。一般的藥店應該有很多選擇。其中一種叫Cold-Eeze lozenges。鋅錠劑被證實對冠狀病毒和其他病毒有一定防治作用。當你開始感到有感冒的感覺到時候,按照說明書每天服用數次。最好安靜的躺下來,讓鋅錠劑慢慢融化在喉嚨和鼻腔里。
I, as many others do, hope that this pandemic will be reasonably contained, BUT I personally do not think it will be. Humans have never seen this snake-associated virus before and have no internal defense against it. Tremendous worldwide efforts are being made to understand the molecular and clinical virology of this virus. Unbelievable molecular knowledge about the genomics, structure, and virulence of this virus has already been achieved. BUT, there will be NO drugs or vaccines available this year to protect us or limit the infection within us. Only symptomatic support is available.
和大家一樣,我希望冠狀病毒的疫情能夠得到控制。科學界已經學到很多關於這個病毒的東西。可是畢竟人類沒有見過這個病毒,也沒有建立對它的免疫力。我不認為一年內會有真正有效藥物和疫苗開發出來拯救人類或者控制病毒。目前只能減緩病狀。
I hope these personal thoughts will be helpful during this potentially catastrophic pandemic. You are welcome to share this email.
Good luck to all of us.
Jim
我希望我這樣個人的想法對你有所幫助。歡迎你和大家分享這份文章的內容。
祝我們好運!詹姆斯
James Robb, MD FCAP
come home攻略 在 May Fit Youtube 的評價
25分鐘居家啞鈴全身練,適合進階的朋友!
總共四個部分,分別是針對臀腿、上身以及核心的組合。
這組訓練需要一對啞鈴(家裡沒有啞鈴也可以用水壺。)
May Fit instagram ▶ https://www.instagram.com/may8572fit/
*此影片無商業合作
追蹤品牌Line官方帳號專屬ID: @mayufit ▶ https://lin.ee/tiQ1zgb
更多跟著做的May Fit居家訓練 ▶ https://www.youtube.com/playlist?list=PLol39BuP8rM-6l2PNZqXFETC6oCkjnXoi
✔️May力體態系統化居家進階課表&八週翹臀養成計畫 下載女力健身App(七天免費試用) https://com.nuli.app/may
✔️MM Booty 初階健身房女性翹臀指南 649$優惠持續中!https://www.cabfitness.com/?lang=zh-hant 中/英電子書含增肌原理、肌肉構造、八週菜單模組、動作講解、短影音教學與健身飲食QAs
✔️我的增肌減脂食譜書購買連結(第一本): 一碗搞定!增肌減脂健身餐https://www.books.com.tw/products/0010801832
✔️第二本(家常中式口味)May力體態:增肌減脂全攻略:健身一碗料理╳燃脂徒手運動 https://www.books.com.tw/products/0010836641?sloc=main Music by Insta Models - Do It Like You - https://thmatc.co/?l=CB31DD88
Music by thematic
Music by Understate feat. Skinner - Taking Over (feat. Skinner) - https://thmatc.co/?l=EC2CB162
Music by Sean Kolar - The Cure (Animus Volt Remix) - https://thmatc.co/?l=C7091842
Music by Animus Volt - Come Around - https://thmatc.co/?l=91E5ED28
Music by Mario Ayuda - Don't Feel Right (feat. Dolly Rae) - https://thmatc.co/?l=C9F6730E
Music by Justin Caruso - More Than A Stranger (feat. Cappa & Ryan Hicari) - https://thmatc.co/?l=11BFB0A4
Music by Insta Models - All That I Need - https://thmatc.co/?l=BAF5BC52
Music by Emma Kern - Sabotage - https://thmatc.co/?l=85B3C25F
Music by Neovaii - Runaway - https://thmatc.co/?l=CDED3111
come home攻略 在 Jess Wy 雷婉妍 Youtube 的評價
Hi, I did a jazz cover of Maroon 5's song - Sunday Morning. Hope you enjoy my piano arrangement and have a nice day! :)
Hope you all enjoy my piano arrangement and interpretation of the song!
Please LIKE & SHARE if you do! ?
如果你喜歡我的影片,記得分享並訂閱我的頻道。*開啟小鈴鐺* 謝謝你們!
訂閱我的頻道!!! Subscribe to my channel !!!??????
http://tiny.cc/t0kxdz
Facebook : https://www.facebook.com/jesswymusic
IG : https://www.instagram.com/jesswymusic
JJ 《交換餘生》: https://youtu.be/fqN27zHRmaQ
自創曲 《巨嬰》: https://youtu.be/a1ZpAUBe9-8
周杰倫 《Mojito》: https://youtu.be/gSHk7Y2cEKM
Love Song- 方大同 : https://youtu.be/dDYgn6BUTXA
與我無關: https://youtu.be/kYEHVo_UhxA
踮起腳尖愛 - 洪佩瑜: https://youtu.be/9eyf3nw78xw
Forever Young- 艾怡良 : https://youtu.be/T6nwsfdQt7U
周杰倫 -說好不哭 : https://www.youtube.com/watch?v=_ksHoFCmknk
林宥嘉 - 兜圈 : https://www.youtube.com/watch?v=K0tP4XrPJ18
陳綺貞-殘缺的彩虹 : https://www.youtube.com/watch?v=-S87YcebHRI
五月天 - 好好 :https://www.youtube.com/watch?v=wKzbkPdgyng
延禧攻略《雪落下的聲音》: https://www.youtube.com/watch?v=GwldExheULs
我還年輕 我還年輕:https://www.youtube.com/watch?v=B8I2yDcWSlM
旋木 X 梦一场 : https://www.youtube.com/watch?v=f13LGH9zv6w
郭頂《水星記》:https://www.youtube.com/watch?v=RtIesu1UqtQ
《 答案 》:https://www.youtube.com/watch?v=af8ZN9w9MAA
戴佩妮 -你要的愛 :https://www.youtube.com/watch?v=x0xK8ok6hQw
Sejahtera Malaysia 安宁的马来西亚 : https://www.youtube.com/watch?v=Vj13RenTxzc
最長的電影 x 偷故事的人 : https://www.youtube.com/watch?v=HyvZx7uhjfQ
田馥甄 -愛了很久的朋友: https://www.youtube.com/watch?v=DAE0bQv7s44&t=51s
體面 X 說散就散 : https://www.youtube.com/watch?v=wIAjhp-6OrE
莫文蔚 《慢慢喜歡你》: https://www.youtube.com/watch?v=NL2oVwPvbpI
Imagine Dragons - Next To Me : https://www.youtube.com/watch?v=S4I4RP8F4m4
周杰倫 《等你下課》 : https://www.youtube.com/watch?v=yKEkbpPUbV0
連名帶姓 X 聽見下雨的聲音: https://www.youtube.com/watch?v=ePy5vVsxsOs
盧廣仲 《幾分之幾》 : https://www.youtube.com/watch?v=X5jFUAeAhHo
黄明志《唯一的唯一的唯一》:https://www.youtube.com/watch?v=4JHj2j2HQgM
李荣浩《我看著你的時候》:https://www.youtube.com/watch?v=dOWfwAr8Mvo
"Sunday Morning"
Sunday morning rain is falling
Steal some covers share some skin
Clouds are shrouding us in moments unforgettable
You twist to fit the mold that I am in
But things just get so crazy living life gets hard to do
And I would gladly hit the road get up and go if I knew
That someday it would lead me back to you
That someday it would lead me back to you
That may be all I need
In darkness she is all I see
Come and rest your bones with me
Driving slow on Sunday morning
And I never want to leave
Fingers trace your every outline
Paint a picture with my hands
Back and forth we sway like branches in a storm
Change the weather still together when it ends
But things just get so crazy living life gets hard to do
Sunday morning rain is falling and I'm calling out to you
Singing someday it'll bring me back to you
Singing someday it'll bring me back to you
That may be all I need
In darkness she is all I see
Come and rest your bones with me
Driving slow on Sunday morning
And I never want to leave
Find a way to bring myself back home to you
If you enjoy my video, please like and share it.
Your love and support will keep me going! :)
#sundaymorning #maroon5 #jazzcover #pianocover
come home攻略 在 illimite Channel Youtube 的評價
Follow us on Facebook and Instagram to watch our latest videos and receive exclusive updates about us!
追踪我们的 Facebook 和 Instagram 以观看更多好康视频与获知关于我们的独家动态哦!
? Facebook : https://www.facebook.com/illimitechannel
? Instagram : @illimitechannel
?????
Oh my! Did I just hear someone talking about Calanthe ARTISAN Loft? Well, I sure love artsy stuff! (I can even find many Instagramable spots to update my IG account eh. *smirk*)
Since Christmas is coming, I'd love you - my fellow viewers - to check out this cozy homestay, too. I believe you would have a jolly-good holiday with your family or besties with such pleasant stay in Melaka!
If you have yet to be in this UNESCO's world heritage site, this is probably your reason to come and know more about it, and Calanthe's owner Joe could be your experienced guide in this historic city.
哦!我刚是不是听到有人提到 迦南地"艺"宅民宿?我最喜欢就是跟艺术有关的东西了!(在这里甚至还能拍到不少美美的照片让我更新Instagram呢... 科科)
圣诞节的来临,让小编也想推荐这安乐窝给观众朋友们!相信你和家人或好友到这里住宿,必定会有个美好的假日。(超棒der~)
要是你还没到访过这世界文化遗产基地,这也许就是你让自己有“借口”来马六甲观光的时候啦!而且迦南地民宿的主人 Joe 还能亲自带你去了解这古城的历史呢!(啊 不就好棒棒吗~)
【CALANTHE ARTISAN LOFT / 迦南地艺宅民宿】
Address / 地址:
No.16, Jalan Tun Tan Cheng Lock, 75200 Malaka, Malaysia.
Contact No. / 联络号码:
+606 292 2960
Website / 网址:
https://www.facebook.com/calantheartisanloft
【MORE VIDEOS / 更多视频】
Melaka Flow Motion || Melaka - My Home, My Pride
https://www.youtube.com/watch?v=D2AHmliLqkA&t=26s&index=1&list=PL8zLBFSO3oTqfwLN4OOU1xTAtXiUdOTNQ
The Pines Cottage - Melaka's Best Accommodation 马六甲最棒住宿 EP10
https://www.youtube.com/watch?v=mgXAt29iBeI&index=2&list=PL8zLBFSO3oTp2iw4LJt9c3OChhzjsjq8Q
Thinking Out Loud - Ed Sheeran (Grace Hee cover)
https://www.youtube.com/watch?v=WuJ4ksG-Jys&list=PL8zLBFSO3oTrVXEoeoxns-jo4HP2O420t&index=1
Jonker 360 || Melaka's First 360 Video 馬六甲首部360視頻
https://www.youtube.com/watch?v=4YqVL5j7yn0&index=1&list=PL8zLBFSO3oTrUx2TKFkrEaJ445ZMTsJDR
【KEYWORDS / 关键字】
Melaka recommended; local's recommendation; Melaka's best; Melaka's best accommodation; Melaka Homestay; Melaka vacation home; Melaka's must-go; Melaka's attraction; Melaka's places to go; Malacca; historical town; historical city; UNESCO world heritage; holiday; travel; tourism; point of interest; place of interest; Malacca Town; Malacca City; Malaysia; Asia; Southeast Asia; Jonker Street; Jonker Walk; 马六甲推荐;本地推荐;本地介绍;马六甲最好;马六甲最棒;马六甲住宿;马六甲民宿;马六甲度假屋;马六甲必去;马六甲必到;马六甲必住;马六甲必玩;马六甲旅游攻略;旅游;旅遊觀光;度假;旅行;游玩;遊玩;旅游胜地;旅遊勝地;旅游景点;旅遊景點;观光景点;觀光景點;观光区;觀光區;旅游区;旅遊區;古城;历史城;歷史城;UNESCO 世界文化遗产;UNESCO 世界文化遺產;马六甲州;马六甲市区;馬六甲市區;麻六甲;马来西亚;馬來西亞;亚洲;亞洲;东南亚;東南亞;鸡场街;雞場街
【MUSIC / 音乐】
https://soundcloud.com/joakimkarud/classic