Let the partaaaaay begin!!!
同時也有1705部Youtube影片,追蹤數超過315萬的網紅Jordan Yeoh Fitness,也在其Youtube影片中提到,How to build your Chest at home with different variations of Chest exercises! *Closed Caption is available in this video* ▷Connect with Me Instagra...
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Let the war begin, Evans.
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begin 在 Jordan Yeoh Fitness Youtube 的評價
How to build your Chest at home with different variations of Chest exercises!
*Closed Caption is available in this video*
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If you want to bring your training to the next level, to save more time, and start training the right way for massive results without making the same mistakes I've made throughout this decade. Here I would like to welcome you to be my student here at ? https://ironmastery.com/allnew
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Disclaimer:
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.
#TrainWithJordan #JYtraining #IronMastery
![post-title](https://i.ytimg.com/vi/-kJAFNN8t2Y/hqdefault.jpg)
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![post-title](https://i.ytimg.com/vi/up8wTrxUO0M/hqdefault.jpg)
begin 在 Jordan Yeoh Fitness Youtube 的評價
A full 9 minutes progressive body weight routine that can be done anywhere anytime.
Important note: Beginner modification is only for Beginner who just started exercising. If you are not, you should be doing my version and try to keep up with my pace... You will feel the burn! :)
Warming up your body before going all-out is crucial.
I would recommend everyone to spend at least 5-10 minutes doing some dynamic warm up on light to moderate intensity. I would personally go through 1 round of this exercise routine with moderate effort before I start pushing myself hard. Doing the beginner modification routine for 1 round before your actual working set can be a good way to get ready too.
After each round. Pause the video take 2 minutes rest. It's gonna be hard, I know... but hey, this is what melt away the fat like crazy and a build a fitter stronger you!
Al the best! ;)
▷Connect with Me
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DISCLAIMER
The exercises and workouts provided in this video are for educational purpose only, and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort,
you should stop immediately and consult a physician.
#TrainWithJordan #JYtraining #IronMastery
![post-title](https://i.ytimg.com/vi/YUEs8yQ-MBs/hqdefault.jpg)
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