I’m really enjoying the #rituals I’ve created for myself in the mornings.
Wake up at 8am, brush my teeth, use the neti pot, morning pranayama, 20 min meditation, yoga talk with @patrickcreelman at 9:30am, oil pulling, 1 hr asana practice.... this has truly kept me going each day. My husband managed to catch my #savasana today 😂😂😂 and this is what he said, “when you have enough props to have blankets for each arm and a belt for your toes”... I’m telling you, once you have #yogaprops you’ll never go back! I guess the next thing to invest in is a proper eye mask😂😂😂
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📸 @elajimimehdi
#marshayuan #marshayuanyoga
#原子鏸 #relax #shavasana #lovesavasana #yogapractice #yogaeverydamnday #yogapractice #restorativeyoga #selflove #loveyourself #loveyoga #yogateacher #pureyoga #release #awakenthemind @marsha.y.music
