連續四天的健行結束～
Four consecutive days of hiking just end ~
第一天：玉山北峰單攻，29公里，上升海拔1785m（參考手錶）。
第二天：玉山主峰單攻，25公里，上升海拔1734m。
第三天：天池山莊+光被八表碑，18公里，上升海拔756m。
第四天：奇萊南華+回程，22公里，上升733m。
Day1: Yushan North Peak, 29 kilometers, rising altitude 1785m (reference watch).
Day2: the main peak of Yushan, 25 kilometers, rising altitude of 1734m.
Day3: Tianchi Mountain Villa + monument, 18 kilometers, rising altitude 756m.
Day4: Mt.South Qilai + Mt. Nanhua, 22 kilometers, rising altitude 733m.
排這麽密集，是原本想當自我訓練。結果今天竟然沒痠痛，只是很想睡覺，根本訓練熬夜…。
可能因為行徑的速度低（帶隊需要等待隊員），強度沒達到的關係吧。
不過第二天再上玉山的時候，上坡如果加快，的確會比第一天酸，只是沒有後續的痠痛。
The schedule be concentratedsive that because I wanted to do self-training. As a result, I didn’t feel soreness today, I just wanted to sleep, and I ended up training how to stay up late...
It may be because the speed of walking is low (need to wait for members) and the training intensity is too low.
However, when I went to Yushan the next day, if the ascending speed was accelerated, it would indeed be more tired than the first day, but there was no subsequent soreness.
