สวัสดีครับเพื่อนๆ..นี่คือเรื่องจริงซึ่งยิ่ง
กว่านิยาย..เมื่อวานนี้ผมได้เข้าไปช่วย
เหลือคุณพี่ มยุรี นิมะลา อายุ57ปี ทำงาน
รับจ้างเย็บเสื้อผ้า อยู่แถวพระราม2ซอย
44 ผมเรียกพี่ยุนะครับ พี่ยุเล่าให้ผมฟัง...
Continue ReadingHello friends.. this is true which is more
Than fiction.. yesterday I went in to help.
Sister Mayuri Nimala left. 57 years old. Working.
Hiring for sewing around Rama 2 SOI
Haha. I'm calling you. You tell me about it.
I thought I was born. No one told me that I was born.
Korat people. I was born. Mother died when I was here.
I gave birth to my face. I have scars on the eyes to the cheek. So dad sold him to other people for the price.
300 baht because I think that I am a time.
Let mother die. I stay with other people. They give it to me.
Study to the po. 4 live unhappy because
I'm just being sold to be my servant.
Decided to come out of the house my dad sold.
I'm traveling to Bangkok with money with you.
30 baht. Only 11 years old. Come in to ask.
He is at the ashes factory. I feel pity.
Still young so let me do a little work in
My factory has been there until I was 16 years old.
Asking for permission to ashes to go to work again.
Because income is better. Besides, I live.
I have been here for a long time. I want to have some money to
I have to go out to work somewhere else. I have a lot of love
Many people who work together because of me.
Diligent to help everyone.. I still say that
No one is flirting with and no one
I know how I am. Parents don't have you.
I don't have a sister. No relatives anywhere. Documents.
I don't have anything. One day, I'm very sick.
No one is crying in my room until people.
Next door, I heard it so I called the people in the factory
Going to the hospital. This person is like a foreman.
I'm the one who took me to the hospital, but the doctor gave me medicine.
Come to eat at the room and give me a shot for someone who takes me
The doctor also came to send me to the room, but he did it.
Raping me while I'm sick.
I'm trying to fight and I will call someone to help.
But I don't have a voice and I'm weak. So I'm right.
The Well-wishers raped me and he still says.
That I took you to the doctor. I only have merit with you.
Can't you give this to me.. Don't tell me this.
Who can't be here.. from that day, I'm here.
Always keep bitterness in mind when
Time has passed for 2 months. I still have pain.
Very pregnant and running into the bathroom. I'm looking down.
Look at the toilet because it looks like something flows
Coming from the vagina. The image is the blood.
It's coming out in a lot. I'm shocked.
So much but I didn't tell anyone from that day.
Today is over 20 years. I have pain in my back. I feel pain.
Some waist, but I didn't tell anyone. I'm working for you.
Hiring to sew clothes in a house. Do it.
Family now but 2 months ago
I have a lot of bad condition. I can't walk.
Okay. Walk 3-4 steps and I will faint. Go to the hospital.
I was yelled at because I didn't have a card, so I told
I thought I could use cash so I could take medicine for 2 months.
And I don't work. I have to sleep in my room.
Room Rent is stuck in him for 4 months friends
Come to see the symptoms and feel pity because I have blood.
Flowing out of vagina all the time
Some days come out half of the freckle because of me.
Sit and cry like water..
So my friends asked for help.
I didn't expect to be this heavy while talking.
Each other with you. I think you are here. Why do you have to make noise?
Where can I shake? I walk down from the 3th floor.
4 Storey Building to come down to me. Scared me coming.
I can't find a voice that I'm still busy.. I'm not available.
I was shocked. I heard what's wrong with you?
Help stay with a woman's voice and you say
Tell Mr. Brazilian that he is here.
So I listen all the time. So I said you stay.
Deep breath. No need to talk until my car is parked.
I see you sleeping on the floor of the plaster. I look pale.
So much so I put you in the chair and you are.
Tell me what I wrote.
Yes.. But I told you that there was nong flowing yesterday.
I have been bleeding a lot but I don't tell anyone.
I only told the owner of the building to buy tampons.
Please. The owner of the building is good. I have rent.
I still take care of you in months.. I look at your condition.
The only way is to send the hospital urgently.
So I called the ambulance of the foundation.
Grateful. Come to pick me up immediately while waiting for my friends.
I know that the news is coming out to hug me and cry.
Big brothers and sisters. I'm not dead. Brother Brazilian is here.
I'm crying. I'm crying. I'm crying. I still cry.
Flowing without knowing. The crew who went with me, I cried.
Flowing out.. Now I'm sleeping at the hospital.
The Navy has a doctor to take care closely.
I don't have id card so i have no right to love.
I keep my rights, but I take the owner of the patient.
My cost is out of all. Feel comfortable.
In conclusion, I have cancer in the uterus phase 4
I only encourage a woman who
Your life has to fight yourself alone on your own..
Thank you for reading until the end. I will build it.
Next picture of me. Sorry if not.
Who do you like..Translated
同時也有435部Youtube影片,追蹤數超過8萬的網紅Jackz,也在其Youtube影片中提到,I hope you all will enjoy this video, I love this song very much =] Lyrics: [Mike] You ready? Lets go! Yeah, for those of you who want to know what...
you love a woman 在 Yong Armchair Facebook 八卦
หลายคนคงสงสัยว่าทำไมผมถึงรักผู้หญิงคนนี้มากเหลือเกิน...
ก้อยเป็นผู้หญิงธรรมดาที่มีเสน่ห์มากจริงๆ.......
เค้ามักจะมีความสุขกับเรื่องง่ายๆ สบายๆ แต่ทำให้คนที่อยู่ด้วยรู้สึกมีความสุขและโคตรอบอุ่น.....
ในสายตาของบางคน เค้าอาจจะดูเปรี้ยว ดูเยอะ แต่จริงๆแล้วก้อยเป็นคนเรียบง่าย สมถะ จิตใจอ่อนโยน ไม่เคยโกรธใคร...
เป็นแฟนกันมา15ปี ไม่เคยเห็นก้อยอยากได้ของอะไรแพงๆไม่เคยอยากจัดงานวันเกิด ไม่เคยอยากได้ของขวัญอะไร...
เพราะถ้าอยากได้ เค้าก็จะพยายามประดิษฐ์ขึ้นมาเองก่อน
ภาพที่คุ้นและชินตาของผม คือภาพของก้อยที่นั่งจมอยู่กับงานฝีมือของเค้าอย่างมีความสุข และผมก็จะอมยิ้มเสมอเมื่อเห็นเค้านั่งทำ
เพราะเค้าไม่เคยเรียกร้อง ยิ่งทำให้ผมอยากให้.....
ผมโชคดีที่เจอกับคนที่ใช้ชีวิตพอดีตัว ที่ทำให้ผมไม่อยากไปไหน.....
สิ่งเหล่านี้คือเหตุผลที่ทำให้ผมรักเค้าจนโงหัวไม่ขึ้น
นี่ยังไม่รวมรอยยิ้มที่ทำให้ผมหัวใจละลายได้เสมอ ถึงแม้ว่าจะผ่านมาเป็นสิบๆปีก็ตาม.......
สุขสันต์วันเกิดนะครับ ผู้หญิงธรรมดาที่แสนพิเศษของผม!
ผมจะเป็นของขวัญวันเกิดของคุณตลอดไป
รักคุณที่สุดในโลกเลยครับ ❤️ @koiseiko
5/12/60
#หน้ากากนกเงือก
Many people wonder why I love this woman so much...
Koi is a very charming normal woman.......
He is always happy with simple things, but it makes those who are with me feel happy and warm.....
In Someone's eyes, they may look a lot of sour, but actually koi is simple, humble, gentle heart, never mad at anyone...
I have been a lover for 15 years. I haven't seen koi want something expensive. I never wanted to have a birthday party. I never wanted
Because if i want it, I will try to invent it myself first.
My familiar and shinta picture is a picture of koi sitting in his craft happily and I will always smile when I see him doing it.
Because he never calls, the more I want to.....
I'm lucky to meet someone who lives the one that makes me not want to go anywhere.....
These are the reasons why I love him so much that I can't cry.
This doesn't include a smile that always makes my heart melt even if it's been dozens of years.......
Happy birthday to my special normal lady!
I will forever be your birthday present
Love you the most in the world ❤️ @koiseiko
5/12/60
#หน้ากากนกเงือกTranslated
you love a woman 在 Yong Armchair Facebook 八卦
ช่วงที่ผ่านมา ก้อยน้ำหนักขึ้นเยอะมาก เพราะการเปลี่ยนแปลงของฮอร์โมน จากการกระตุ้นไข่ถึง3ครั้ง เพื่อเตรียมพร้อมในการมีลูก
ซึ่งน้ำหนักที่ขึ้นๆลงๆ ทำให้ก้อยเครียดมาก เพราะรู้สึกว่าตัวเองอ้วน!......
พยายามลดอย่างหนักจนผมรู้สึกเป็นห่วง..
แต่รู้มั้ย ว่าการที่เค้าอ้วนขึ้น คือสิ่งที่ทำให้ผมรู้สึกว่า เขาเป็นผู้หญิงที่น่ารักที่สุดเลย... เพราะเค้ากำลังเสียสละ ต้องเจอทั้งความเครียด ทั้งความเจ็บ ต้องอดทนกับอะไรอีกหลายๆอย่างที่ไม่เคยเจอ ...แต่ก็ทำให้ผมยิ่งรักเค้ามากขึ้นไปอีกเป็นสิบๆเท่า
ที่รัก..
ผมอยากขอบคุณคุณที่สุดในโลกเลย ขอบคุณที่ดูแลผมเป็นอย่างดี ในขณะที่ต้องดูแลตัวเองอีกด้วย....คุณน่ารักมากๆเลยครับ☺
ผมสัญญาว่าจะดูแล อยู่เคียงข้างคุณ จะให้กำลังใจคุณเสมอไม่ว่าจะอยู่ในสถานการน์แบบไหน จะจับมือและกอดกันตลอดไป ไม่มีวันเปลี่ยนไปเลย......
และต่อให้คุณจะอ้วนไปมากกว่านี้อีกแค่ไหน คุณก็ยังเป็นผู้หญิงที่สวยที่สุดในโลกสำหรับผมอยู่ดี 😊
สุขสันต์วันเกิดนะจ๊ะ!
#ภรรยาคนสวยที่อวบขึ้นนิดหน่อยของผม 😘
รักคุณตลอดไปครับ ❤
5/12/2018
ป.ล.ขอให้สิ่งที่เราหวังสำเร็จนะครับ ✌
In the past, I gained a lot of weight because of hormone changes from stimulating eggs to 3 times to get ready to have a baby.
The weight that I'm up and down makes me very stressed because I feel like I'm fat!......
Trying to lose weight so hard that I feel worried..
But do you know that being fatter is what makes me feel like he is the cutest girl... because he is sacrificing. I have to meet both stress and pain. I have to endure many things that I have never met... but Makes me love him a dozen times more.
Baby..
I want to thank you the most in the world. Thank you for taking care of me very well while taking care of yourself.... You are very cute. ☺
I promise to take care of you. I will always cheer you up. No matter what kind of place you are in. I will hold hands and hug each other forever. Never change......
And no matter how much fatter you are, you are still the most beautiful woman in the world to me 😊
Happy birthday to you!
#ภรรยาคนสวยที่อวบขึ้นนิดหน่อยของผม 😘
Love you forever. ❤
5/12/2018
Po. L L L L L L L L May what we wish for be successful. ✌Translated
you love a woman 在 Jackz Youtube 的評價
I hope you all will enjoy this video, I love this song very much =]
Lyrics:
[Mike]
You ready? Lets go!
Yeah, for those of you who want to know what we`re all about
It`s like this y`all (c`mon!)
[Chorus]
This is ten percent luck,
Twenty percent skill,
Fifteen percent concentrated power of will,
Five percent pleasure,
Fifty percent pain,
And a hundred percent reason to remember the name!
[Mike]
Mike
He doesn`t need his name up in lights
He just wants to be heard whether it`s the beat or the mic
He feels so unlike everybody else, alone
In spite of the fact that some people still think that they know him
But fuck em`
He knows the code:
It`s not about the salary
It`s about reality and making some noise
Makin' a story
Makin sure his clique stays up
That means when he puts it down, Tak`s pickin it up!
(Let`s go!)
[Tak]
Who the hell is he anyway?
He never really talks much
Never concerned with status but still leavin them star struck
Humbled through opportunities given despite the fact
That many mis judge him because he makes a livin from writin raps
Put it together himself, now the picture connects
Never askin for someone`s help, and get some respect
He`s only focused on what he wrote, his will is beyond reach
And now when it all unfolds, the skill of an artist
[Ryu]
This is twenty percent skill
Eighty percent fear
Be one hundred percent clear, 'cause Ryu is ill
Who would`ve thought that he`d be the one to set the west in flames
Then I heard him wreckin with The Crystal Method, "The Name Of The Game"
Came back dropped Megadef, took 'em to church
I like bleach man, Ryu had the stupidest verse
This dude is the truth, now everybody givin him guest spots
His stock`s through the roof I heard he fuckin with S-Dot!
[Chorus]
It`s just ten percent luck,
Twenty percent skill,
Fiftteen percent concentrated power of will,
Five percent pleasure,
Fifty percent pain,
And a hundred perecnt reason to remember the name!
[Ryu]
They call him Ryu he's sick
And he`s spittin' fire and Mike
Got him out the dryer he`s hot
Found him in Fort Minor with Tak
What a fuckin' nihilist porcupine
He`s a prick, he`s a cock
The type woman want to be with
And rappers hope he get shot
Eight years in the makin`
Patiently waitin to blow
Now the record with Shinoda`s takin over the globe
He`s got a partner in crime, his shit is equally dope
You wont believe the kind of shit that comes out of this kid`s throat
[Tak]
Tak
He`s not your everyday on the block
He knows how to work with what he's got
Makin his way to the top
He often gets a comment on his name
People keep askin him, was it given at birth,
Or does it stand for an acronym?
No. He`s livin' proof,
Got him rockin the booth
He`ll get you buzzin quicker than a shot of vodka with juice (juice)
Him and his crew are known around as one of the best
Dedicated to what they do n give a hundred percent!
[Mike]
Forget Mike
Nobody really knows how or why he works so hard
It seems like he`s never got time
Because he writes every note, and he writes every line
And I`ve seen him at work when that light goes on in his mind
It`s like a design is written in his head every time
Before he even touches a key or speaks in a rhyme
And those motherfuckers he runs with the kids that he signed?
Ridiculous, without even trying, how do they do it?!
[Chorus]
This is ten percent luck,
Twenty percent skill,
Fifteen percent concentrated power of will,
Five percent pleasure,
Fifty percent pain,
And a hundred percent reason to remember the name!
This is ten percent luck,
Twenty percent skill,
Fifteen percent concentrated power of will,
Five percent pleasure,
Fifty percent pain,
And a hundred percent reason to remember the name!
[Outro - Mike]
Yeah! Fort Minor!
M. Shinoda, Styles of Beyond!
Ryu, Takbir!
Machine Shop!
****I own nothing, no copyright infringement intended****
![post-title](https://i.ytimg.com/vi/bbPNVEB8O7E/hqdefault.jpg)
you love a woman 在 Joanna Soh Official Youtube 的評價
Hi my lovelies, please READ this box for more info in regards to some questions you might have. How I get a flat belly effectively with these simple workouts in under 5 minutes. These moves are suitable for beginners and I will be showing and explaining to you step by step to master the moves. If you are busy, then this is good as it takes less than 5 minutes.
1) How often should I do this workout?
Do 15-20 repetitions and 3-4sets for each exercise, 3-4 times weekly on alternate days. If you are a beginner, start slow and increase the reps and sets as you progress.
2) Should I only do this workout?
For best result, combine it with consistent total body workouts (3-4 times weekly) and have a healthy, clean, balanced diet (that's a huge part to getting a flat belly). You can refer to my other workout videos for an effective total body workouts. If you are a beginner, try my "Beginner Fat Burning" workout video with this. =)
Click here: http://youtu.be/C8LxBcVjJK4
3) When will I start to see the difference (or get a flat belly)?
For this workout and any other workouts in general, you should feel and see the difference in 4-6 weeks. This varies individually depending on how much body fat you have to lose, the safe and sustainable weight loss ratio is 1-2lbs per week. Again, combine this workout with total body workouts to burn off the excess fat.
4) Can I do this workout more frequently for quicker results?
Doing this workout more frequently doesn't equal quicker result, it's a combination of total body workouts to burn the excess fat off and a good clean diet. Allowing your muscles to rest and recover is as important too - hence do it on alternate days.
5) I feel the strain on my lower back instead of abs and my lower back is arching. Am I doing it wrong?
If you are new to this workout, It's comment to arch our back because our ab muscles are not as strong yet. Slow down the pace and focus on getting the right technique initially.
So only bring your legs down as low as you can without arching your back. It's alright if it's only half way through because it's more important that we don't feel the strain on our lower back, and focus on working the abs muscles. You can also support your lower back by placing your hand directly under your lower back. As your abs get stronger, you will find that you will be able to bring your legs down even more.
6) I want to get a flat belly in 1 week or 2 weeks. What can I do?
It's important to set yourself a realistic goal. We do not put on weight / belly fat overnight, hence it will take time for us to lose the weight too. The sooner you stop looking for shortcuts, instead trust yourself and your hard work, the sooner you will see results. Start by cleaning up your food; so no junks, fried food, soda drink and reduce the amount you eat. If you consume less than your body burns, that's when you lose weight. And of course combine it with total body workouts 5-6 days a week for quick and best result.
Check out my Fitness & Meal Plans here to help kickstart your weight loss journey: https://www.youtube.com/playlist?list=PLyP8pbBMxcsgTp_bjdqt-0Z7gmigAFysf Success stories come with lots of dedication and hard work.
If you are looking for a more challenging Ab Workout and to burn belly fat, try my "4-week Ab Challenge" video. Many have seen positive results from it including myself. Here's the link to the video:
http://www.youtube.com/watch?v=njWEExj6TjM
More abs workout here: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Practice makes prefect. Fitness is for life. Let's just not get obsessed over having a flat belly but to look at fitness as a way of living. Exercising gives you a healthy body, clear and balance mind, makes you happy and energised. Remember to love your body before you can make any changes to it. All the best! =)
Please like and share this video.
Subscribe to my channel for new fitness and nutritional video:
http://www.youtube.com/user/joannasohofficial
Stay connected with me via:
http://www.facebook.com/joannasohofficial
http://instagram.com/joannasohofficial
https://twitter.com/Joanna_Soh/
Subscribe to my website for daily inspiration, printable workouts & recipes:
http://www.joannasoh.com
Lots of Love xx
![post-title](https://i.ytimg.com/vi/f1FfVi1hzR8/hqdefault.jpg)
you love a woman 在 Joanna Soh Official Youtube 的評價
If you are a beginner, you would like to start losing weight but do not know which workout routine / plan / video to follow, DO THIS WORKOUT for the next 4-6 weeks!
This is a total body fat burning workout designed for beginner like you to start losing weight quick and effective. No equipments are needed, just you and your enthusiasm!
Do this workout 3 times weekly, together with cardio (swimming, jogging, walking, cycling, walking up the stairs etc), 3 times weekly for 30-45mins for best result.
Estimate Cals burn is between 350 - 450 Cals (4 sets). The heavier you are, the more you burn.
Remember that your food intake is 80% to your success so start cleaning up your diet and start seeing your weight dropping. You can go to my website www.joannasoh.com to get the Full Meal Plan and Workout Plan to guide you through. =)
Please LIKE and SHARE this video.
SUBSCRIBE to my channel for new fitness and nutritional video:
http://www.youtube.com/user/joannasohofficial
Stay connected with me via:
http://www.facebook.com/joannasohofficial
http://instagram.com/joannasohofficial
https://twitter.com/Joanna_Soh/
Subscribe to my website for daily inspiration, printable workouts & recipes:
http://www.joannasoh.com
Lots of Love xx
Music: Free YouTube Music
![post-title](https://i.ytimg.com/vi/C8LxBcVjJK4/hqdefault.jpg)