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【ThinkPad X1 Family】人氣部落客帶你看門道 – 科技新柚
大家看過上週綠色工廠的對於ThinkPad X1 YOGA的驚嘆，接下來要給粉絲們看看下一位部落客-科技新柚，在記者會現場報導ThinkPad X1 Family喔！
科技新柚對於小紅點的回歸非常期待，科技新柚表示：「對於 ThinkPad 的印象是什麼？就是堅固耐用、有顆在鍵盤中央的小紅點，對於小黑迷來說，少了小紅點的 ThinkPad 就一點也不像 ThinkPad 了。」快來看看科技新柚還說了什麼>>http://goo.gl/qch8nB
【ThinkPad X1 Family】人氣部落客帶你看門道 – 綠色工廠
大家看過上週傻瓜狐狸的對於X1 Family的用料印象深刻後，接下來要給粉絲們看看下一位部落客-綠色工廠，在記者會現場報導ThinkPad X1 Family喔！
綠色工廠對於ThinkPad X1 YOGA的纖薄度、360度非常驚訝呢！尤其是鍵盤的質感被大大稱讚呢，快來看看傻瓜狐狸還說了什麼>>http://goo.gl/wni57a
PS. 粉絲知道X1 YOGA翻轉到270度後鍵盤會內縮以防誤觸喔！這樣的設計是不是非常貼心呢 :)
【匠心工藝 極致創新 - Meet The X1 family】讚+留言抽好禮！
ThinkPad X1 Carbon的輕薄強韌
ThinkPad X1 Yoga的翻轉創意
ThinkPad X1 Tablet的無所不能
ThinkCentre X1的極致精工
今年Lenovo將帶來最極致完美的產品線
Meet The X1 family，倒數1天！
Q. 從本則敘述的產品特色，留言寫下你最期待的產品之一？
Tag親朋好友一起來參加活動，我們將抽出一位得獎者獲得聯想悠遊卡！(加碼送！倒數的五則post中皆有按讚留言者，將在最後一則倒數post抽出一位獲得星巴克隨行卡！)
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注意事項:
1.活動時間為3/9~3/13 (23:59)止,逾期參加將視為無效留言.
2. 活動將從本則【匠心工藝 極致創新 - Meet The X1 family】單元中所有參與者隨機抽出一名幸運得獎者
3.活動僅開放粉絲參加,參加前請先成為Lenovo Taiwan粉絲.
4.得獎者將於活動結束後(3/14)公佈在本則【匠心工藝 極致創新 - Meet The X1 family】貼文留言處.
5.獎品以實物為準,不可兌換現金或其他等值商品.
6.得獎者請於公佈後兩周內私訊相關資料至Lenovo Taiwan,逾期提供或資料有誤導致寄送失敗,將不另行補發.
7.主辦單位Lenovo Taiwan保留內容跟獎品修改與取消.
♥ Are you ready to BURN?! Let's do this 1000 Cardio & Core Challenge. Snap & Share pictures of. Tag me @JoannaSohOfficial #JSohActive Challenge your friends!
♥ LIKE, SHARE & SUBSCRIBE for exciting content every Monday, Wednesday and Friday: https://www.youtube.com/user/joannasohofficial
♥ HER Network is NOT sponsored. It's an online network I started bringing together strong, passionate and like-minded women, driven by the same vision of wanting to support other women across the world to be the best version of themselves.
♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach.
"We aim to offer you meaningful content that will continue to add value in your life. The videos will range from health & fitness, food, lifestyle, beauty, fashion, travel, life guide, parenting, and more."
Filmed at Be Urban Wellness: http://beurbanwellness.com
________________
Stay connected and follow us:
https://www.instagram.com/hernetwork.tv/ https://www.facebook.com/hernetwork.tv/
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
________________
Click here to print out the challenge:
http://joannasoh.com/fitness/fitness-plans/1000-cardio-core-burn-challenge
Our goal is to complete 1000 repetitions of these exercises by the end of 4 weeks! Repeat each exercise 25 repetitions. 1 set is 250 repetitions. Aim to do this challenge at least 3 - 4 times weekly.
1st week x1 set
2nd week x2 sets
3rd week x3 sets
4th week x4 sets
EXERCISES
1) Jumping Jacks
2) Squats
3) Skaters
4) Push-ups
5) Mountain Climbers
6) Plank Jacks
7) Hip Thrust
8) Crunches
9) Flutter Kicks
10) In & Out Squats
________________
MORE WORKOUT VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY
-
10,000 Squat Challenge in 30 Days
https://youtu.be/g83v1m2P4_g
-
Beginner Fat Burning Morning Workout
https://youtu.be/1fDHrKRqy34
-
How to Lift Dumbbells to Lose Weight (Gym Training)
https://youtu.be/70GpsTPeNFs
-
Burn Back Fat & Bra Bulge (4 Exercises)
https://youtu.be/Cljf5O_3vIs
-
Kickboxing to Lose Flabby Arms / Bingo Wings (No Equipment)
https://youtu.be/hDLRNuezpZA
-
4-Week Toning Butt & Abs Challenge
https://youtu.be/5rReZm8uDM0
-
Gentle Morning Yoga Stretches to Feel Energized
https://youtu.be/Ib1e_eOFZRo
-
30-Minute HIIT Yoga for Slimmer Legs
https://youtu.be/MWpNoFdGh4Q
-
30-Minute Beginner HIIT Yoga for Stronger Core
https://youtu.be/FxJ3VWscT3I
-
Here's the complete playlist to more than 50 videos:
https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
提供：レノボ・ジャパン合同会社
Lenovo 学生ストアの登録ステップも書いてるから、是非みてみてね🥰！
学割価格で、自分にフィットしたPCを探してみてねー！🔍
▽Lenovoの学生ストアのHPはこちら
※以下に記載のPCも、学生ストアなら学割価格となります。
学生ストアHP：http://lnv.gy/37hDlI8
▽今回おすすめするパソコンはこちら
私が動画で使っているPC
➡Thinkpad X1 Carbon Gen 8
URL：http://lnv.gy/3qfyDmP
学生におすすめの高コスパPC
➡ideapad Slim 550i
URL：http://lnv.gy/37cXzmc
私がこれから使うPC
➡ThinkPad X1 Yoga（エクストリーム・UHD搭載 LTE対応
URL：http://lnv.gy/33vkCYF
＼ご視聴ありがとうございます！❤︎／
❤︎CharMe・グッズ情報
CharMe のパレットここから買えるよ〜〜！
https://muuu.com/videos/c2ef5b745d1f9818
グッズ https://muuu.com/videos/93ae1f42324791a1
❤︎SNSもチェックしてね！
自由奔放サブチャンネル( ◠‿◠ )
https://www.youtube.com/channel/UCNsCsK6hf3SMIiKsGkf7tow/featured
Instagram📸 @_nana._.com_
ストーリー超絶更新中
https://www.instagram.com/_nana._.com_/?hl=ja
Twitter🦜 @nanachoco_65
映えないのでいつもTwitterにいます
https://mobile.twitter.com/nanachoco_65
サブチャンネル🏘ななこの館へようこそ
https://www.youtube.com/channel/UCNsCsK6hf3SMIiKsGkf7tow?view_as=subscriber
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楽曲提供：Production Music by http://www.epidemicsound.com
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SUBSCRIBE for new videos every week: https://www.youtube.com/user/joannasohofficial New Year New You!! Your goal is to MOVE daily. Get this 7-minute workout done first thing in the morning. Remember, a short workout is better than NO workout!
SHARE your fitness pictures, tag me @JoannaSohOfficial #JSohActive
Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 8 years of experience.
________________
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
https://www.instagram.com/hernetwork.tv/ https://www.facebook.com/hernetwork.tv/
________________
EXERCISES
1) Squat Press
2) Dumbbell Punches
3) Lunge & Twist
4) Superman to Push-up
5) Kneel to Squat
6) Tuck to Plank Row
7) L-Lateral Raise
8) Wide V Crunch
9) Plank Rock
10) Squat Hold
Interval: 30secs Workout 15sec Rest - 10 Intervals
Goal: Beginners x1-2 sets Intermediate x3-4 sets
Beginners, you can do the workout without dumbbells.
To progress:
- Choose the advance option.
- Go for heavier weights.
- Do more sets.
________________
MORE WORKOUT VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY
-
10,000 Squat Challenge in 30 Days
https://youtu.be/g83v1m2P4_g
-
1,000 Cardio & Core Burn Challenge
https://youtu.be/tfZKL3qnYE0
-
4-Week Burn Belly Fat Challenge
https://youtu.be/e3o1QHacr1Y
-
Total Body Strength Training Without Weights
https://youtu.be/mUns8O4YL5M
-
Beginner Fat Burning Morning Workout
https://youtu.be/1fDHrKRqy34
-
8-Minute Workout for Teens
https://youtu.be/ixjdNUtWN-Y
-
How to Lift Dumbbells to Lose Weight (Gym Training)
https://youtu.be/70GpsTPeNFs
-
Burn Back Fat & Bra Bulge (4 Exercises)
https://youtu.be/Cljf5O_3vIs
-
Kickboxing to Lose Flabby Arms / Bingo Wings (No Equipment)
https://youtu.be/hDLRNuezpZA
-
4-Week Toning Butt & Abs Challenge
https://youtu.be/5rReZm8uDM0
-
Gentle Morning Yoga Stretches to Feel Energized
https://youtu.be/Ib1e_eOFZRo
-
30-Minute HIIT Yoga for Slimmer Legs
https://youtu.be/MWpNoFdGh4Q
-
30-Minute Beginner HIIT Yoga for Stronger Core
https://youtu.be/FxJ3VWscT3I
-
Here's the complete playlist to more than 50 videos:
https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
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x1 yoga 在 [懶人開箱] Thinkpad X1 Yoga Gen 4 i7-10代 - Mobile01 的八卦
5年半前, 小弟離開了Thinkpad X201, 換了Yoga 3 Pro, 就是為了求個輕便, 還有一個足夠用來調照片的螢幕. 幾年來Y3P真的也很稱職的陪我出差遊玩, 不論是在商務艙內打 ... ... <看更多>