โอ๊ะ... เดี๋ยวจะตีเลยน๊ะ! #workathome
workathome 在 Mookies Zapp Facebook 八卦
同時也有7部Youtube影片，追蹤數超過31萬的網紅CHANG LE，也在其Youtube影片中提到，这就是我MCO时都在做的东西！是不是很充实呢 哈哈哈哈哈哈? 訂閱常樂頻道觀看更多影片：https://www.youtube.com/c/ChangLe827 按讚和分享是更新最大的動力！！！ 常樂Facebook戶口：https://www.facebook.com/Changl...
workathome 在 Mookies Zapp Facebook 八卦
สร้างสรรค์ผลงานอย่างต่อเนื่อง.. 5555555 #workathome #ว่างแหละดูออก
workathome 在 Mookies Zapp Facebook 八卦
Shakira ก็มา 5555555 #workathome
workathome 在 CHANG LE Youtube 的評價
这就是我MCO时都在做的东西！是不是很充实呢 哈哈哈哈哈哈?
訂閱常樂頻道觀看更多影片：https://www.youtube.com/c/ChangLe827
按讚和分享是更新最大的動力！！！
常樂Facebook戶口：https://www.facebook.com/Changle827
常樂Instagram：https://www.instagram.com/chang_le_/
workathome 在 Min Thư Youtube 的評價
Thông tin cho cả nhà về Some By Mi Snail Truecica :
?Page : https://www.facebook.com/SomeByMiVNOfficial/
? Website : https://somebymivn.com/
?Cushion Lemonade : https://www.lemonade.vn/
Chào cả nhà đã đến với Min Thư ? bước qua ngôi nhà mới của mình với những video chân thật về cuộc sống , công việc , tình cảm , gia đình và mọi thứ xung quanh mình hi vọng các bạn sẽ thấy vui khi xem video !!! Nếu các bạn rảnh thì ghé chơi thường xuyên với mình nhaaa ♥️♥️♥️ #MinThu #stayathome
Nhớ nhấn chuông để theo dõi những cờ-nhíp mới nhất của Min Thư nhé!
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Địa chỉ thường trú của Min Thư ♥️♥️♥️ :
?Instagram : minthu224
?Facebook : https://www.facebook.com/profile.php?id=100006500176713
?Mail : thutran22495@gmail.com
?FB: www.fb.com/xuancuong.nguyen.001379
workathome 在 Ashlyn Tang Youtube 的評價
I can't believe that I complete this challenge, I feel it's a good start for me to do my workout regularly. ??♀️??♀️✨
As you can see, my upper abs got toned but lower belly abs not yet. But I love the result as my abs ( the line) is coming back ?❤️
So, hope 2020 will get better! Remember to #StayAtHome #StaySafe also #StayHealthy . If you feel you're too bored at home, try all the challenge online or learn something you want, baking, workout, editing, and etc.
I hope you guys love the challenge!
Thanks for watching ?
⤬ Follow (灬♥ω♥灬) me ⤬
Ashlyn 애쉴린
Instagram ➯ https://www.instagram.com/ashlyntanggg/
Facebook ➯ https://www.facebook.com/ashlynntanggg/
Tiktok: ashlyn_tang
Previous Pamela Reif's 1 week workout Challenge:
1st challenge ➭ https://youtu.be/RA6yV1SnCm0
2nd challenge ➭ https://youtu.be/IfAYgH8FATY
Coffee Lam 1 month Workout Challenge:
Week 1 ➫ https://youtu.be/A3StAEPvMSY
Week 2 ➫ https://youtu.be/BIPZQO4KXis
Week 3 ➫ https://youtu.be/sulsjlj2xxg
Week 4 ➫ https://youtu.be/I5FS8jxOzNs
