why do we need to drink water的八卦，Yahoo名人娛樂都在討論

เฮลซ์บลูบอย น้ำหวานบ้านๆ กำไรพันล้าน /โดย ลงทุนแมน
ถ้าถามว่าแบรนด์เครื่องดื่มของคนไทยมีแบรนด์อะไรบ้าง?

แบรนด์เครื่องดื่มชูกำลัง เอ็ม-150 กระทิงแดง คาราบาว
แบรนด์เครื่องดื่มแอลกอฮอล์ สิงห์ ช้าง...
Continue ReadingHelse Blue Boy. Home sweet water. Profit of billions / by Investing Man.
If you ask what brand of Thai drink brand has?

M-150 Red Bull Carabao Brand
Singha Chang Alcoholic Beverage Brand
Vegetable fruit juice brand. Tipco Mali
Green tea brand Oishiichitan

I can see that most beverage brands have number one and number two.

But for the sweet water brand, we can only imagine one brand.
Brand boy wearing hat on glass bottle called Helse Blue Boy..

How Helce Blue Boys Founded
So how good is it selling now?
Investing man will tell you about it.
╔═══════════╗
cuddle Update the situation and economic situation with Blockdit
There's a podcast to listen to on the go.
Blockdit.com/download
╚═══════════╝
Helse Blue Boy was founded in the year. Prof. 2502 or 61 years ago
By the brothers and sisters of Por cuddle, Ank, the same place. Doing business. Cho shop sucks.

Those days, the sweet water business, no one cares.
The cuddle th brothers and sisters think that this is an opportunity.

They started thinking the sweeter recipe.
Under a brand called Helz Blue Boy

Helse Trading Company (Thailand) focus on business, sweet and sugar cubes.

The interesting thing is that Helz Blueboy is a nectar brand that reaches all groups of people.

There are not only customers but the average person.
But there are business customers.
Since the wheelchair water seller
To a large candy store restaurant

With pioneer, maintain quality with standards.
All of these make Helce Blueboy become one of the hit brands. It's been on the market for over half a century.

And even though Helce Blueboy has been around for a long time
Many people may think that business may be saturated.
Shouldn't have grown flirty
But what happened may not be like that

We come to see the results of Helse Trading Company (Thailand)

Year 2560 income 2,594 million baht. Profit 465 million baht.
Year 2561 income 2,889 million baht. Profit 749 million baht.
Year 2562 income 3,769 million baht. Profit 1,099 million baht.

21 % average growth income.
Profit grows on average 54 %

The important events that occurred in the past of the company are
- Price increases from being charged with tax increase.
- Expanding customer base to USA, Europe and Asia a few years ago.

However, companies can better control all parts of the company's expenses.

That's why the profits grow faster than the recent increase in revenue. Profit hits the billionaire level.

And how much profit is this level?

If we try to sample the profits of different types of water manufacturers listed on the Stock Exchange.

Osot Council 3,259 million Baht.
Carabao 2,506 million baht
Oishi 1,234 million baht
Helse Blue Boy 1,099 million Baht.
Ichitan group 407 million baht.
Tipco 208 million baht
Mali-210 million baht

From the example of the above companies, what is noteworthy is that many companies have other businesses.
For example, manufacturing restaurants including breaking line, new beverages for growth.

But Helse Blue Boy, even with champions products, only sweet water can produce good profit without losing to others.

What I think is if this company goes into the Stock Exchange and trades at the average P / E. Food beverage business group 19 times. With Helse Blue Boy's last year, this company will be worth more than 20,000 million Baht..

Even here, we can conclude..
Sometimes, focus on what we specialize in and produce products that meet customers.
Even we don't have many products, the products look simple.
But we can become a successful brand too.

While one corner, our world is talking about cuddle-centered discovery technology among businesses.

Many people need to adapt to new trends. Inventing new innovative products to seek growth. All this is to steal marketing shares from competitors.

But another angle, Helce Blueboy is beyond that.

Because for the past 61 years, what companies do has only maintained the standard of bottlenecks, logos, and flavors that

Which is not convincingly just this.
It's enough to make us realize the second-highest brand in the nectar business.
What's the name..
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ABANG.... SAYA TAK BUAT BUAT..... ia sebenarnya SILENT KILLER yang boleh membunuh isteri abang =(

Mesti mommy dah baca kisah Cikgu Siti Rohana yang baru 3 hari habis pantang 44 hari... & dijumpai tak bernyawa di atas katil manakala anaknya yang berusia 48 hari & 19 bulan berada di sisi =(

Punca kematian disebabkan paru paru berair & masalah jantung.
...Continue ReadingBrother.... I didn't do it..... it's actually a silent killer that can kill my wife =(

Surely mommy has read the story of teacher siti rohana who has only been 3 days after confinement for 44 days... & found not alive in bed while her 48-day-old and 19-Month-old child is on the side =(

The cause of death due to watery lungs & heart problems.

For the case of the late... we don't know what's going on... only that we know the late is complaining about her husband.
.
.
Good... this story has nothing to do with the late... it's only more to give awareness to husbands & wives that their form is extraordinary in confinement.....

The meaning of tiredness for a woman is not just the tiredness that a husband has passed.. What else when she just gave birth normally or czer.... movement is limited.. her emotions are mixed with baur plus the feeling that is trying to be strong even though weak...

Know... it's wrong if....:
1. Confinement alone..
2. Confinement & managing everything alone...
3. Abstain if husband is not only do not take it to know but hurt...
4. Confinement in a place that disturbing emotions & thoughts...
.
.
.
Please tell this to the husband... so that he also understands what you are going through:
During abstinence... where to take care of the wound after giving birth.. Jalan slammed reserve... Stone Stone (Rahim) that was berdenyut2, before shrinking & went up to the original place... by wanting to throw away the big water, the pain is afraid of tear & then constipation... Not mixed with milk swelling... the midwife is cut to remove milk.. Allah is very sick...

It's time to rest at night.. the child cried asking for milk... the husband slept and didn't help.. where with the milk didn't come out.. where with the czer wounds that are waiting for the time can be opened again if the wrong way..... plus stress With the cry of the child that makes mom confused... the yellow fever is not lacking... forced to be forced with people here to try that & this... & finally the child is vomiting & sick....

When I eat the wrong drink.. My veins hurt... one body is weak.. Blood comes out with an orgasm.. feels like there's someone who came out of the vagina... Allah... the uterus fell & almost came out....

This is just a few % of what pregnant mothers go through that makes her not only her... can even act cruel to herself & child without her self-conscious.... =(
.
.
.
Husband & wife need to be alert that the form of pulmonary embolism is one of the silent murderers when women are in confinement =(

" Pulmonary Disease Disease (Frozen blood in the blood channel to the lungs) is one of the main causes that causes the death of pregnant mothers and during the confinement period which is 6 weeks after giving birth. This incident rarely happens yet, it can cause the death of a sudden victim " - Dr. Mardiana kipli m. D (Unimas) - Expert and Gynecology expert.
.
.
.
Bad news - when... all women who are pregnant and also in the period of confinement are exposed to get disease disease disease because your blood is thicker than usual.

And, the risk of getting a pulmonary embolism during pregnancy becomes higher if you are:
1. Age more than 35 years old
2. Have children more than 2 people
3. Paralyzed and can't move straight over 3 days
4. Weight Over 80 kg or more than 30 kg / m2
5. Undergoing surgery surgery
6. Long-distance flights over 4 hours
Dehydrated
7. Ever got frozen blood disease before pregnant or on the content first
8. Blood spilled during birth (OVER 1 Liter)
9. Pregnant with twins.
.
.
.
Must be among mommy who has been through this sign, right? & make it light because I am afraid of husband & people around say it isn't it?

Not only you... but there are many women out there who 'keep' themselves sick & finally get to the hospital in fainted.. in a coma & some are not alive anymore.
.
.
.
Say you experience signs like this when it contains & abstain PLEASE TELL HUSBAND & MEET DOCTOR SOON...
1. Feet and pain on the calf (usually one foot only)
2. Hard to breathe
3. Chest pain
4. Bleeding cough
5. Pulse is so fast
.
.
.
That's why since pregnant mommy's emotions need to be taken care of.... afraid of being carried away until confinement =((for those who already have the book of @[151329642013884:274:9bulan10hari]... ask husband to refer to page 53-55... about the role of husband when wife Pregnant & listen to the expert in documentary video...-may it help husband understand the condition of the wife facing this change)

Confinement 44 days.... 100 days.. 6 MONTHS & 2 years... there is a reason.... (page 132).

Wearing socks... avoid sleeping in the air conditioner there is a reason....

My hand.. Herbal Shower... Massage.... There's a reason.... (page 135-138)

Don't make all your own work... ask husband to make it.. say husband BZ ask for family please... say BZ too.. then take CL / midwife to take care of mommy.

Avoid eating pelik2 during confinement.. refer to the confinement food set on page 140.

Don't be alone when abstain.... if you feel like someone whisper '.. quickly install Surah Ruqyah at home....

For Mommy.. Yes.. of course we make our husband happy & try to do the best for the family... but know.. if mommy is healthy... then the children will be happy too.... =)

Think good... do good things.. Insyaallah everything will be fine...

Source: #9 Bulan10hari & mmgazette.com

Copyright @ @[1416700617:2048:Nazira Nazir] for @[151329642013884:274:9bulan10hari] is not allowed to copy paste!Translated

เราคือเพื่อนกัน

1
เพื่อนๆ ผู้อ่านครับ
...Continue ReadingWe are friends

1
Friends, readers.

Supposedly one day, a company is allowed to make gold mines near your house that has been colored for a long time. He started producing and mineral. Not long ago. The chemical used to produces the chemicals used to leak along the public creek. Yours, your village, your neighbors, your parents, siblings, thousands of people. Almost four thousand families are sick and still have to eat chemical contaminated food every day.

What will friends do?

Unfortunately, the incident is a real event that happened at khao luang sub-District, Wang Saphung District, province.

Unfortunately, the voices of villagers there may not be as loud as the voices of fellow communications experts through social media.

In 2556, six villagers gathered on behalf of the homeland rak to file a federal court to order for the minister of industry and commissioner of industry and mining duty to supervise the mining companies to perform the terms. Cards and licenses for mines without impact on the environment and community.

But then the result is to beat the villagers and tie their hands on the back to many injured.

After the coup. Assigned to local military units to take care of gold mine. There are appointed ' Provincial Gold Mines ' committee that villagers disagree with and ask for solutions according to the people's proposal for reasons that the solution that affect the life of the life of the life of They should let them participate in the decision.

But then the result is the leader of homeland and students who call to report to adjust attitude.

And this group of students we know them as 'dao din', students from faculty of law, khon kaen university, who camp to learn society. They are on the area with villagers around the golden mines, Wang Saphung District. Many years from seniors to juniors. Study information and work with villagers all along, not only in this government days.

For villagers in the area, the soil star is not different from children and grandchildren who come to help each other and take care

After coup, the movement to fight gold mines are more restricted and always connected to politics, basically fighting for the quality of life of life.

From the light sound, it can barely make noise. It's easy. City people like us haven't heard about the villagers in wang saphung district.

Once in 2556, while the riot police will break down, villagers who come to gather to hear comments after cuddle states, keep people from commenting. Only allow those who agree to go in one side when it comes to face. Set up a human wall to protect villagers from the force of officers.

Students Help villagers who are in trouble against power of cuddle states and capital power.

Friends, if we were villagers in Wang Saphung District, how would we feel about these students?

...

2

Once upon a time, when I was still studying at the faculty of cuddle, Chulalongkorn University, I had a chance to read the magazine ' special edition of ' 14 October 2516 ' while chasing my eyes on the story in it. I had a question. In mind why young people in that era have strength and aspirations are different from young people in our generation.

Their aspirations are national social level, not a dream of personal success. Want to work in a famous company. Want a lot of salary, want bonus months a year or something.

Their problem is looking forward to change society to more equality. Help be a voice for farmers, poor people to be more justice in life than ever.

So what are we doing?

I've heard many adults say that the problem of education in the post-term is scheduled to serve capitalism, workers, employees log in to work, meet business entrepreneurs. Look at the problems that teachers have given us. We can't deny that it's true. Students like us design expensive chairs, interia, Luxury Hotel, five Star Spa, cool graphics, cool design, almost no design to solve problems for little ones or to solve the problems of disadvantaged people in society.

It seems like we live in different worlds.

It's not that students don't want to use knowledge to help society, but we barely have that mode because we live in a world far away from the problems of those little people.

Of course, the problem that the teacher gives us is a necessary problem for professional assembly. But if we look at the other way, if we live in the same society, we should know the problem and try to use the knowledge that we have studied to figure out how to solve it for friends. Isn't it society? But we have never been taught to look that way. These days may start to have some.

And this is a common thing in Thai University. The bond connects the relationship between students and social problems. The story of society. The misery of social friends is faded.

...

3

After the students of the soil star came out to move and arrested to military court, we heard both adults in the city and comment on Facebook say, " admire students who made a reputation for the country in science, Sports. Come out to this move. Let's stop because it makes the city unpeaceful " or the words like " why are students ranting. Why is the duty of students to study " or even the saying " these look like students, but they look like beast. Say "

I feel sad after listening to Thai society. Students who think about social friends fighting for justice. Become students that adults don't want. What kind of students do we want?

Some people write comments to ask these students, " when the government cheat, why don't you come out to shrink their head which I think this is the same thing, whether the cuddle government, cuddle government, cuddle, the election or government used. The unjust power that comes from taking over should be investigated, and the ground stars have fought both governments.

Arrests of din students is not sad because cuddle government officials arrested a group of students who fight for justice for villagers, but this arrest will scare many students and citizens who wish society. It is a cut off the idea of dreams. And hope is not only for young people, not only for the people, but it is also a cut of the thoughts, dreams and hopes of Thai society.

Because it tells us that this society does not value fighting for justice for fellow society.

If you let this happen, what do we want to see society?

...

4

A society where people laugh at when students who fight for the justice of villagers are arrested. What kind of society is this?

Don't we really need sense citizens for social associates?

If our family has to drink chemical contaminated creek, don't we really need sympathy from anyone? If our friends have to drink chemical contaminated water, we will shrug and say that first cry. Why would we really live like that?

If the soil stars fought for us for our village, would we look at him differently from now?

One day these students may ask for something for us or wait until that day so we think they did the right thing.

For me, din star is an example of students who are hard to find in Thai society. Both their dedication and courage are all up to be salute. I respect them for seeing villagers as ' friend s'. What happens is villagers. See them as ' friend s' as well

Feeling grateful for ' friend s' like this. It's a magical thing with the overall society because it creates an atmosphere of being part of each other. Sympathy for each other. Help each other to happen in society.

This is the ' friend ' that is missing from Thai society because we keep thinking about ' personal issue '
Many people may be bored of politics, bored of movement, calling and like the city is peaceful. But we have to ask who ' peaceful ' is peaceful and peaceful for anyone when there are people who benefit from this ' peace ' and need to make noise for others to hear. Fighting for my own life

Therefore, a peaceful city without contending or disputing is a world that tucked under the carpet. Press over the cries of many people from hearing.

Peace is beyond invisible suffering

Therefore, democracy is important because it opens the opportunity for every voice to speak, make noise.

Every voice speaks the same loud and the same important.

...

5

Before being arrested, these students wear shirts with letters, " we are friends I think this word means another aspect hidden in it. If ' friend ' are the ones who see each other's suffering and don't think about themselves. These students are. Friends of villagers are friends of the people.

'we' are all the people.

As for the real ' Devil ' or ' BEAST ' is the opposite of the people. No matter who they are, no matter how they come, election comes to take power. If the opposite of the people, don't listen to the voice, don't focus, don't think about the benefit of all people Truly, we should stand beside each other to make noise to expel demons together.

Leaders. If you see that we are friends. If we are beside the people, we have to listen to each other. Open the opportunity to comment, not to fix it, but to catch those who come out to warn or adjust attitude.

'we' should fight corps cuddle together and fight against unrighteous power together.

Fighting all kinds of unrighteousness is necessary.

There may be different opinions. If you don't like Mr. Thaksin. If you don't like khun prayut, let's say (which is not strange if anyone doesn't like both of them). But if you see that you shouldn't fight for disadvantaged people who Should let these people express their thoughts. This one would be a big deal.

The peaceful society that we want should be a society where people care about each other's problems and suffering. Listen to exchange civilized opinions, not peaceful because of other people's mouth or neglect. Don't care about suffering

A society like that may seem peaceful just because we can't hear or ignore other people's cries.

As a person who lives in the same society. #Are we friends?

If you are not friends with the people, who will we be friends with?Translated

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Channel Description:
We do videos on intriguing & thought-provoking Asiany topics, including stereotypes, history, culture & geography.

Credits:
Research, Script, Narration & Video Editing by Kento Bento
Artwork by Nina Bento

————————————————————————————————————————

[10 REASONS WHY ASIANS DON'T GET FAT]

Now of course, there are Asians who are fat or chubby, so the title is a bit of a generalized statement or stereotype, but as a whole, there's definitely some truth to it. Genetics is an obvious factor so I'm gonna leave that one off the list.

1. Fish & Seafood

Asians eat a lot of seafood. The biggest benefit to eating fish is the omega-3 fatty acids. Fish gives our brain and body the DHA & EPA it needs. EPA in particular has been shown to prevent obesity. 1.5 to 2 grams daily of fish oil can produce weight loss of a couple pounds over a period of a month.

2. Cooking Methods

If you compare Western and Asian eating habits, sure they both consume deep fried foods, but Asian countries vary their cooking methods a lot more.

3. Food Perception

How people see and experience food can be different depending on where you are. In America, for example, food is seen more as entertainment. There is desire, joy and anticipation associated with eating. Not that it isn't in Asian countries, but it's a lot more toned down. Eating has more of a practical feel, in many cases closer to being a chore rather than entertainment.

4. Portion Size

Asians eat smaller portions. Food is often served in small serving bowls and small plates and this helps regulate how much is consumed in one sitting. Now if we take a look at America? SUPERSIZE!

5. Leafy Greens

Asian portion size in general might be smaller, but their vegetable portion size is consistently larger. In many Asian countries, people don't even need to be reminded to eat their veg. It's just ingrained.

6. Drink Habits

It is a common belief that drinking water, especially cold water, with your meal is a habit that one should avoid, as it dilutes your digestive enzymes and makes it harder for your stomach to digest food. Americans often drink cold water or sodas with their meals, not so much for Asian people however. Rather they drink hot teas before or after a meal. I should note that many experts say this is greatly exaggerated and that it's generally ok to drink water with your meals.

7. Population Density

Many Asian countries & cities are densely populated. There are lots of people living in small apartments and almost everything you need is just round the corner. Leading one to possibly conclude that many Asian people must exert less energy in their daily lives. In actuality, Asian people in this circumstance may end up walking more. With everything being in close proximity, they are more inclined to just walk to their destination, whereas in many Western countries, distances are often too great.

8. Fermented Foods

Asians consume more fermented foods such as miso, natto, tempeh, kimchi, kombucha, etc, and this is not just good for your gut health, but helps reduce the overall inflammation in the body. And inflammation is a contributing factor to weight gain and obesity.

9. Snacks & Desserts

This one's quite simple. Asian snacks, healthy, Western snacks, not so much. Asian snacks and desserts may be rice cakes, red beans, seaweed snacks, nuts, seeds, and lots of fruit. For Western snacks and desserts, you have cookies, chips, ice cream, sugary cakes.

10. Prevention vs Treatment
Asians practice prevention, while others practice treatment. With the Western approach, you have your antibiotics, antacids, NSAIDs, quick, temporary, remedies that might actually hurt you in the long run. The Asian approach attempts to get to the root of the problem using nutrition, healthy habits, prevention practices. It's a societal mindset. Health is not simply the absence of sickness.

Subscribble ♥ http://bit.ly/1tZ3Khi
No matter how much you sleep, exercise,
or drink an entire lake full of water everyday...
You just can’t get rid of those dark eye panda eyes that make you look grumpy people think you hate everyone in the entire universe! Even if it’s true, you don’t need panda eyes to tell them that.

Sometimes, panda eyes are not our fault! You are simply the victim of GENETICS!
Like SKIN PIGMENTATION or just THIN/TRANSPARENT UNDER EYE SKIN.

In this video I will give you different solutions to tackle your case of panda eye. All of them are affordable and can be done at home, and even trying out just one of these tricks will make your dark circles less prominent.

Let’s start!

DARK CIRCLE SOLUTION NUMBER 1
CHARCOAL for loose, discolored skin
Exchange your regular face wash with a CHARCOAL SOAP! I recommend to use a soft brush to lather and give your skin a more thorough cleansing. After washing my face with charcoal soap my skin looks a lot more bright and firm. But WHY CHARCOAL? Due to it’s numerous pores created during the process of carbonization, charcoal actually has high absorptive powers You too have pores, which work like a gateway for chemicals and toxins, and components in charcoal soap do a great job at storing those toxins away, leaving your under eye bags looking fresh.


SOLUTION #2
Whitening product – Thin, discolored skin

Because of the naming you might think that the purpose of whitening products is actually to make your skin white like snow. But behold, it’s not the skin colour that we wan’t to change but the skin’s discoloration! For the most part, redness, that is.
First I use a a daily toner to kill off dead skin cells followed by a serum for moisture and nourishment.
Don’t you think the dark circles have already improved a big deal?

Next is
SOLUTION #3 DIY home remedy

You’ll need hot water
Instant Coffee
Baking Powder
Honey
Baking Sheets
Scissor

And of course a bowl! First add 2 tablespoons instant coffee, 1 sachet baking powder, 3 tablespoons of hot water, after thoroughly mixing add 1 teaspoon of honey.
The ingredients are to brighten skin and increase bloodflow! Not recommended if you have super sensitive skin.

On the baking sheet, draw 1 circle, and draw a partition to make it look like a yin & yang orb.

Cut along the partition and now you have two sheets that neatly fit on your eye bags.
Dunk them into the mixture, wait for 5 minutes, take out and apply on eyebags immediately.

Leave them on for a good 30 minutes. After taking them off your under eyebags should feel warm and have vanished a great deal.

SOLUTION #4 NIVEA FACE MASK

Exactly! The affordable classic you can get at pretty much every drug store over the world. You just need to apply a thick layer of the ointment under your eyes and wait a good 30 to 45 minutes before wiping off what hasn’t been absorbed. I feel like it always makes my skin super smooth and much brighter then before!
Note that if you’re the type of face to have deep set eyes, thin tear through an protruding eyebrow ridges like m, then this is as far as we can go with home remedies.

That’s why with SOLUTION 5 I’ll show you how to fix the remaining darkness with some makeup tricks!

For blue/purple eyes cover with pink concealer. Correct excess pink and red spots with a cool mint green, and excess green again with pink. Basically you’re using two contrasting colours to neutralize and adapt to your own skin tone.
Once that is done apply one thin layer of concealer, followed by a second thick layer of concealer, which instead of blending you let sitting for around 6 minutes. During this time the concealer will thicken so only blend the edges. This method conceals your dark circles even more than if you just went straight on to blending. Finish off with loose powder.

If your face now looks plain apply natural lip balm, which you can also use as cheek colour and a tad bit on the outer corners of your eye to make your face look like it actually has good blood circulation!

As for mascara, it can actually help you if you only apply it on the top lashes .

想要学习如何在youtube赚钱请按这：http://goo.gl/fTJRcY

URL: https://youtu.be/DT1hjLu7joA
推薦影片：https://www.youtube.com/watch?v=dhHGdBBF7Xk
推薦影片：https://www.youtube.com/watch?v=nwVqlL5xAgo
推薦影片：https://www.youtube.com/watch?v=RZw3vskH258

嘉賓： Shearlee
Instagram: @Shearls

Bachata basic part 3終於上傳了，今天我和Shearlee
來教大家的Bachata basic 巴恰達的基本舞步第二彈！如何做重心轉移！

Shearlee她現在學着拉丁舞，bachata的初學者，現在剛開始學着Zouk(舞），請多多加她的Instagram @shearls

今天我們的Bachata basic 第三集會叫如何做重心轉移。還有男生如何帶領女生，如果你還沒看第二集，記得先複習之前的課程

首先女生的Bachata basic的重心轉移是從右腳開始，從右腳把重心轉到左腳，再把重心轉會右腳。

由於有些歌曲開始會比較慢，因此你們可以兩拍一步，1，3，5，7來做身體扭動，那會更貼切音樂！

男生帶女生的Bachata basic，就由左腳開始，左手輕輕握住女生的手，右手放在女生的背後肩甲部位。

用右手帶了領女生將她的重心轉移過來。如果你自己轉移重心，女生也會轉移的

謝謝大家收看我們的Bachata Basic Part 3， part 4會在下個星期三上傳。

Salsa & Bachata的社交舞会详情：

SUNDAY:
SALSA SUNDAY : Havana KL
Music & Host by : DJ Sam
7 - 9 PM = Salsa & Kizomba Classes available on every Sunday
9:00 - 10:00 = Kizomba Hour
10:00 pm Onward SALSA, Bachata & Latin Beats
*NO COVER-CHARGE
Add: Changkat Bukit Bintang, KL
https://www.facebook.com/havanakl
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MONDAY:
STAR LATIN MONDAYS
Music by DJ Selva:
10:00pm - 2:00a = Salsa, Bachata, Kizomba
*NO COVER CHARGE
Add: No. 62, Lorong Rahim Kajai 14, TTDI, 60000 Kuala Lumpur.
https://www.facebook.com/Star-Cafe-...

Bachata Nite @ WhyNot
Music by DJ Jinggo@:
9:00PM - 3:00AM BACHATA, Salsa, Latin
*NO COVER-CHARGE
Add: Changkat Bukit Bintang, KL
https://www.facebook.com/pages/Why-...
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TUESDAY:
KiZOMBA Night: Havana KL
Music & Host by : DJ Sam
8.30PM - 10:00PM Kizomba Classes
10:00PM - 3:000AM Social on KiZOMBA, Bachata & Salsa
*NO COVER-CHARGE
Add: Changkat Bukit Bintang, KL
https://www.facebook.com/havanakl

SALSA Nite @ Supperclub KL
Music by DJ Jinggo:
9:00pm onwards Salsa, Bachata, Merengue
*NO COVER-CHARGE
Add: Lot E12-14, TREC, Jalan Tun Razak, Kuala Lumpur
https://www.facebook.com/supperclub...
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WEDNESDAY:
MIDWEEK AFRO LATIN NIGHT @ THE SALSA PARLOUR
Music by DJ Güpson:
9:00pm - 12:30am = Salsa, Bachata, Kizomba, Zouk & Cha Cha Cha
10:30PM - 2:30AM SALSA, Bachata, Latin
*FIRST DRINK CHARGE: RM20.00 (incl. of 2 bottles of water/2 soft drinks) or RM25 (1 beer or wine and a choice of mineral water or soft drink)
Add: No. 64-1, Jalan Maarof, Bangsar, 59100 Kuala Lumpur
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THURSDAY:
SALSA Nite @ Zeta Bar
Music by DJ Jinggo
9:00pm - 3:00am Salsa, Bachata, Merengue
*NO COVER-CHARGE
Add: 3 Jalan Stesen Sentral, Kuala Lumpur
https://www.facebook.com/ZetaBarHKL

QBA @ WESTIN HOTEL
Music: DJ & Live Band
9:00PM - 1:30AM: Salsa, Merengue, Bachata
*NO COVER-CHARGE
Add: No. 199, Jalan Bukit Bintang, KL
http://www.thewestinkualalumpur.com/...
*************************************************
FRIDAY:
AFRO-LATIN SOCIALS @ HUGOS BY MODESTOS
Music by DJ Selva
10:00pm - 3:00am = Salsa, Bachata Kizomba
*COVER - RM10 (1 bottle of mineral water)
Add: Unit A-G-01 & A-G-02, Ground Floor, Qliq Hotel Emoire Damansara, Jalan Pju 8/8, Damansara Perdana, 47820 Petaling Jaya, Selangor
https://www.facebook.com/HugosbyMod...
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SATURDAY:
SALSA @ FriendsCino (PJ)
Music by DJ Gary & DJ Harry:
9:00 - 10:00 PM = BACHATA
10:00 - 2:00 AM = SALSA, MAMBO, Bachata
*COVER- RM18.00 (2 drinks of bottled water and/or soft drinks)- RM28.00 (1 beer and 1 bottle water / soft drink)
Add: LG01 & 01A, Plaza Emerald North, Jalan PJU8/3A, Damansara Perdana,, Petaling Jaya, Malaysia

Guest： Shearlee
Instagram: @Shearls


Bachata basic part 3 just uploaded! if you haven't watched the part 1 and 2, please watch it first

Today me and Shearlee will teach you all how to do weight transfer.

Shearlee is new latin learner, bachata beginner and currently learning Zouk. please add her in instagram@Shearls

for girl bachata basic weight transfer, start from their right leg because girls are always right!

transfers weight from right to left, and then left back to right.

for guy's bachata leading, please hold gentlely girls right hand with your left, lead them with your frame not your hand.

guy need to transfers your weight and lead girl to your left. if you transfer your weight, girl will transfer theirs too.

thanks for watching bachata basic part 3, we will upload the bachata basic part 4 next wednesday