📰 Taiwan's 'Goddess of Weightlifting' takes gold at Tokyo Games
🀄 台灣“舉重女神”在東京奧運會上奪金
TAIPEI (Taiwan News) — Taiwan's "Goddess of Weightlifting" has won the gold medal in dominating fashion, shattering three Olympic records and bringing her country its first gold at the Tokyo 2020 Olympics.
📌 台灣的“舉重女神”優勢地贏得了金牌,打破了三項奧運紀錄,並在 2020 年東京奧運會上為我國帶來了第一枚金牌。
During the women's 59 kg weightlifting competition in Tokyo on Tuesday afternoon (July 27), Kuo Hsing-chun (郭婞淳) took the gold with 103 kg in the snatch, 133 kg in the clean and jerk, a total of 236 kg. In the process, Kuo set three Olympic records but fell short of her quest to break her own world record with her final lift.
📌 週二下午在東京舉行的女子59公斤級舉重比賽中,郭婞淳以抓舉103公斤、挺舉133公斤、共236公斤的成績奪得金牌。在此過程中,郭創造了三項奧運紀錄,但未能通過最後一舉打破自己的世界紀錄。
During the snatch category, Kuo cleared her first attempt of 100 kg with ease. Her second lift was an attempt to break the Olympic record of 103 kg.
📌 在抓舉組中,郭輕鬆完成了她的第一次100公斤嘗試。她的第二次舉重是試圖打破103公斤的奧運紀錄。
However, judges deemed that because her elbows were not perfectly straight, the lift did not count. Undaunted, she made another attempt and this time held perfect form to set a new Olympic mark.
📌 然而,裁判認為,由於她的肘部並不完全筆直,因此舉起的動作不算數。她無所畏懼再次嘗試,這一次以完美的形式樹立了新的奧運標誌。
In the clean and jerk, Kuo surpassed her competitors by lifting 125 kg. On her second lift, she confidently raised the bar with an Olympic record of 133 kg.
📌 在挺舉比賽中,郭以舉起125公斤的成績超越了她的競爭對手。在第二次舉重時,她自信地舉起了 133 公斤的奧運紀錄。
With the gold medal in hand, her final attempt was to break the world record of 140 kg set by herself in 2019. Her legs gave way, and she failed to complete the final lift but nevertheless set a third Olympic record of 236 kg for the two categories combined.
📌 手握金牌,她的最後一次嘗試是打破自己在2019年創造的140公斤的世界紀錄。她的腿讓位,最終未能完成舉重,但她還是創造了236公斤的第三個奧運紀錄。兩大類合二為一。
資料來源: https://reurl.cc/3aQ7DV
🏅️ 郭婞淳 KUO, Hsing-Chun
🟡🔵🟠🔹2021新作品🔹🔴⚪️🟣
🎀 專為「英語自學者」所編寫的
《Ken的寫作筆記A+B》
🛒 購買點這裡 👉 https://reurl.cc/3amMrj
weightlifting competition 在 郭婞淳 KUO, Hsing-Chun Facebook 八卦
[2017亞洲舉重錦標賽 賽程預告]
[2017 Asian Weightlifting Championships Competition Information]
婞淳於今晚與林敬能教練、洪萬庭選手、王淨傑選手以及國家代表隊的選手與教練團飛往土庫曼為即將到來的亞洲舉重錦標賽進行準備!
目前婞淳的賽程預計是在4/24 晚間8點(土庫曼當地時間)進行出賽,這次的比賽也是婞淳今年的第一場國際賽事,讓我們一起為婞淳加油,期待她能再次突破自己,用意志力決勝一切!
Heading to Turkmenistan for Asian Weightlifting Championships on 21/4-29/4. This is the first international competition of 2017 for Hsing Chun. At this time, Hsing Chun will attend the game on 24/4 20:00 (+5:00). Please rooting for Hsing-Chun and wishing her lucks.
#UnderArmour|#IWILL|#TeamUA
#BewithKUO|#請為婞淳加油
#KUO58WEIGHTLIFTING
By R小編
weightlifting competition 在 Kenneth Strength Training - 盧恩澤教練 Facebook 八卦
97kg + 110kg = Total 207kg - 5th place
I'm qualified to the provincial standard
What I've learned today
1. Cutting weight is the biggest challenge to me. That's an incredible achievement for me.
Trust me, being 77kg is really tough for me.
I did a lot of shit in the past months.
2. My Snatch is much better than the last comp in March (I was 84kg). It is smooth & stable. And I am lighter today.
3. The problem is that I spent a lot of time on the snatch, and Jerk is weaker. But at least I know I still have a lot of rooms to improve my strength.
4. Reminder: Cutting is not for Lifting.
5. Why do I do that decision? Since I am going to cut at this moment, Olifts at 77kg can force me to lose a lot of extra fat within certain of the period. I always need a timeline to do my training.
6. I know I did not lose the competition. I just missed my lift.
7. I am the oldest man in the group. The youngest athlete is 18 years-old.
8. I'm qualified to the provincial standard.
9. I need to EAT now!
10. Thank you for everyone's support. Without you, I cannot make it. It's all about #Teamwork. No one can do things by himself. Thank you for my wife and my son and HK friends.
Thank you for Capilano weightlifting club coach Michael Cartwright, Nick Linh Liu, Virgil Isaacs, Silvia Hua...
11. Glorify to my God. I can do everything in Him! Amen.
好多人以為基督徒只會因爲贏了才去感謝我們的天父。
在此,我要分享少少個人見證:
- 如果沒有神,便沒有今天的Kenneth。
- 如果沒有神,我便不能每天作高強度的訓練。
- 如果沒有神,我不知道為誰而付出一切。
- 如果沒有神,我的力量從哪裡來?
- 如果沒有神,我的付出便是徒然。
從前划艇,每一槳是去榮耀神。
現在每一個訓練,每一下舉重都是為神而去作。
#Everyrepisforjesus
#LivingforJesus
#為神而戰
#信仰生活
#AskKenneth #TeamKenneth #trainerkenneth
#願你知為何毎日每夜為何奮鬥
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