weak foot的八卦，Yahoo名人娛樂都在討論

ABANG.... SAYA TAK BUAT BUAT..... ia sebenarnya SILENT KILLER yang boleh membunuh isteri abang =(

Mesti mommy dah baca kisah Cikgu Siti Rohana yang baru 3 hari habis pantang 44 hari... & dijumpai tak bernyawa di atas katil manakala anaknya yang berusia 48 hari & 19 bulan berada di sisi =(

Punca kematian disebabkan paru paru berair & masalah jantung.
...Continue ReadingBrother.... I didn't do it..... it's actually a silent killer that can kill my wife =(

Surely mommy has read the story of teacher siti rohana who has only been 3 days after confinement for 44 days... & found not alive in bed while her 48-day-old and 19-Month-old child is on the side =(

The cause of death due to watery lungs & heart problems.

For the case of the late... we don't know what's going on... only that we know the late is complaining about her husband.
.
.
Good... this story has nothing to do with the late... it's only more to give awareness to husbands & wives that their form is extraordinary in confinement.....

The meaning of tiredness for a woman is not just the tiredness that a husband has passed.. What else when she just gave birth normally or czer.... movement is limited.. her emotions are mixed with baur plus the feeling that is trying to be strong even though weak...

Know... it's wrong if....:
1. Confinement alone..
2. Confinement & managing everything alone...
3. Abstain if husband is not only do not take it to know but hurt...
4. Confinement in a place that disturbing emotions & thoughts...
.
.
.
Please tell this to the husband... so that he also understands what you are going through:
During abstinence... where to take care of the wound after giving birth.. Jalan slammed reserve... Stone Stone (Rahim) that was berdenyut2, before shrinking & went up to the original place... by wanting to throw away the big water, the pain is afraid of tear & then constipation... Not mixed with milk swelling... the midwife is cut to remove milk.. Allah is very sick...

It's time to rest at night.. the child cried asking for milk... the husband slept and didn't help.. where with the milk didn't come out.. where with the czer wounds that are waiting for the time can be opened again if the wrong way..... plus stress With the cry of the child that makes mom confused... the yellow fever is not lacking... forced to be forced with people here to try that & this... & finally the child is vomiting & sick....

When I eat the wrong drink.. My veins hurt... one body is weak.. Blood comes out with an orgasm.. feels like there's someone who came out of the vagina... Allah... the uterus fell & almost came out....

This is just a few % of what pregnant mothers go through that makes her not only her... can even act cruel to herself & child without her self-conscious.... =(
.
.
.
Husband & wife need to be alert that the form of pulmonary embolism is one of the silent murderers when women are in confinement =(

" Pulmonary Disease Disease (Frozen blood in the blood channel to the lungs) is one of the main causes that causes the death of pregnant mothers and during the confinement period which is 6 weeks after giving birth. This incident rarely happens yet, it can cause the death of a sudden victim " - Dr. Mardiana kipli m. D (Unimas) - Expert and Gynecology expert.
.
.
.
Bad news - when... all women who are pregnant and also in the period of confinement are exposed to get disease disease disease because your blood is thicker than usual.

And, the risk of getting a pulmonary embolism during pregnancy becomes higher if you are:
1. Age more than 35 years old
2. Have children more than 2 people
3. Paralyzed and can't move straight over 3 days
4. Weight Over 80 kg or more than 30 kg / m2
5. Undergoing surgery surgery
6. Long-distance flights over 4 hours
Dehydrated
7. Ever got frozen blood disease before pregnant or on the content first
8. Blood spilled during birth (OVER 1 Liter)
9. Pregnant with twins.
.
.
.
Must be among mommy who has been through this sign, right? & make it light because I am afraid of husband & people around say it isn't it?

Not only you... but there are many women out there who 'keep' themselves sick & finally get to the hospital in fainted.. in a coma & some are not alive anymore.
.
.
.
Say you experience signs like this when it contains & abstain PLEASE TELL HUSBAND & MEET DOCTOR SOON...
1. Feet and pain on the calf (usually one foot only)
2. Hard to breathe
3. Chest pain
4. Bleeding cough
5. Pulse is so fast
.
.
.
That's why since pregnant mommy's emotions need to be taken care of.... afraid of being carried away until confinement =((for those who already have the book of @[151329642013884:274:9bulan10hari]... ask husband to refer to page 53-55... about the role of husband when wife Pregnant & listen to the expert in documentary video...-may it help husband understand the condition of the wife facing this change)

Confinement 44 days.... 100 days.. 6 MONTHS & 2 years... there is a reason.... (page 132).

Wearing socks... avoid sleeping in the air conditioner there is a reason....

My hand.. Herbal Shower... Massage.... There's a reason.... (page 135-138)

Don't make all your own work... ask husband to make it.. say husband BZ ask for family please... say BZ too.. then take CL / midwife to take care of mommy.

Avoid eating pelik2 during confinement.. refer to the confinement food set on page 140.

Don't be alone when abstain.... if you feel like someone whisper '.. quickly install Surah Ruqyah at home....

For Mommy.. Yes.. of course we make our husband happy & try to do the best for the family... but know.. if mommy is healthy... then the children will be happy too.... =)

Think good... do good things.. Insyaallah everything will be fine...

Source: #9 Bulan10hari & mmgazette.com

Copyright @ @[1416700617:2048:Nazira Nazir] for @[151329642013884:274:9bulan10hari] is not allowed to copy paste!Translated

CARA DAN ADAB MANDIKAN BAYI BARU LAHIR.

Papa take note perkara ni ya..

1. Seeloknya mandikan bayi pada waktu dhuha, kerana pada waktu tersebut fisiologi kitaran darah dan degupan jantung bayi dalam keadaan tenang. Gunakan air yang suam.

2. Siraman pertama perlu dimulakan ke atas belakangnya secara perlahan-lahan, kemudian baru disiramkan ke kaki, seterusnya naik ke bahagian punggungnya.

3. Belaian dan gosokan lembut memainkan peranan penting semasa memandikan bayi. Ini akan membuatkan pengaliran darah bayi lancar dan baik. Siraman disertakan dengan sapuan sabun yang sesuai untuk bayi.

4. Seterusnya siram dari belakang hingga ke kepala. Siraman di kepala dilakukan secara perlahan, supaya air tidak mengalir masuk ke dalam lubang telinga. Semasa menyiramkan air di belakang kepala ke bahagian hadapan dahi, tangan digunakan untuk menggosok dahi.

5. Sebaiknya tugas memandikan bayi dilakukan oleh bapa. Sambil memandikan, hati berzikir Ya Latif, Ya Hadi.

6. Pastikan siraman tidak dilakukan pada muka bayi kerana ia boleh melemaskan bayi serta menyebabkan lubang hidungnya lembap seterusnya mudah selesema atau jangkitan kuman.

7. Siraman yang terakhir, dilakukan ke atas dada seterusnya hingga ke bawah. Tidak digalakkan menyapu sabun pada bahagian hadapan tubuh bayi usia ini, kerana bimbang air dan sabun menyebabkan bahagian pusatnya lembap dan seterusnya melambatkan proses ‘gugur’ tali pusat.

8. Selepas selesai mandi, lapkan seluruh badan bayi dengan tuala yang bersih. Cara mengelap dimulakan dari kepala kerana kelewatan mengelap bahagian kepala boleh menyebabkan kepala dan ubun-ubun bayi basah serta membawa masalah paru-paru lemah.

Moga bermanfaat!
The way and manners of bathing a newborn baby.

Papa take note of this..

1. It's nice to bathe the baby at dhuha time, because at that time the blood cycle and the baby's heartbeat is in peace. Use warm water.

The First 2. Splash needs to start on his back slowly, then just be to the foot, next up to his back.

3. Caress and soft rub play an important role while bathing a baby. This will make baby blood flow smooth and good. Splash is included with a soap sweep that is suitable for babies.

Next 4. Flush from back to head. The Splash in the head is slowly done, so that the water does not flow into the ear hole. While pour the water behind the head to the front of the forehead, the hand is used to brush the forehead.

5. Better to bath a baby done by the father. While bathing, the heart remembers ya latif, ya hadi.

6. Make sure the splash is not done on the baby's face because it can flexing the baby and cause the next moist nose hole easy cold or germs infection.

The last 7. Splash, done on the next chest to the bottom. Not encouraged to sweep soap on the front of the baby's body, because worry water and soap causes the center of the center to be moist and then slows down the ' fall ' process of the central rope.

8. After finishing shower, put the whole baby's body with a clean towel. The way wipe starts from the head due to the delay in the head of the head can cause the head and the forelock of the baby to be wet as well as bringing the problem of weak lungs.

May it be useful!Translated

16/5/2021 米蘭馬拉松 Milan Marathon
Result: 2:31’24 (updated)
Position: 18/28
Start time: 6:30am

賽後檢討：
今次比賽其實敗筆於羅馬大磚地😭 外國選手健步如飛，我卻舉步維艱，最長的一段約有1公里，半程後站不穩腳扭了兩扭，影響了其後發力，步速急劇下滑，慘不忍睹⋯⋯

===================================
賽程分段：

0-5km: 第一圈由「愛心」出發到 I 路線，可能愛人首先要懂得愛自己，正所謂愛人如己，所以大會有此安排。一開始我留守於第二集團，有數位男士領航，目標是22930，步速很準確。

5-12.5km: 第二圈開始會是 U->❤️-> I 。這圈是為感謝主而跑，能夠上戰場是我的榮幸。羅馬大磚路周圍都會經過，但U型路線內的是最長，每經過一次，我就比第二集團拋離一些，但頭10公里還是預算時間。

12.5-20km: 第三圈的15公里又再度被拋離遠一點，在我面前一直帶跑的男士開始感到吃力，步伐逐點減慢，不如之前那麼準確了，時間上跟不上預算。曾經想突圍，但他繼續擁前領跑，而且遇上逆風我還得躲在後邊，因為前面的已經離我太遠。加上胃部不知為何咕哩咕嚕，可能準備的私家飲料由收集到比賽時間隔得太長，不夠新鮮。

20-27.5km: 第四圈有兩個站都沒有再喝飲料或只喝水，雖然肚不適減低，嘗試再提高速度想衝過U段大磚路，結果很快就乾醣，就在此刻，左腳扭了兩次，起初不以為然，其後卻發覺用力有問題，但還有唔知幾多圈要輪迴🥶途中還看到一個肯雅女選手倒在在地上，心都離一離😖

27.5-35km: 第五圈開始好迷惘，是否還剩下兩圈？我跑了多少公里？因為有些路段是重覆經過，路牌滿佈數字，我的腦袋缺糖又缺氧⋯唯一了解到的是達標渺茫。後來約114意大利選手Anna 與她兩名領跑朋友後上，才令我有目標跟上去。

35-42.5km: 第六圈最後一次經過U段大磚地啦，當然我又被拋開了，左腳傷痛更加明顯，望着其背影，停着隊友嗌道”Go” Anna，我就諗起我個女 Yelena，再本著代表香港🇭🇰跑，頂硬上。

臨沖線一直不敢望大鐘，因為不敢面對事實🥺
我-被-淘-汰-了
只有2-3-1
後半程竟然跑得那麼糟，但這就是我的能耐。
三七信心，號碼布127更明確將三分成一同二，是代表1分猶疑，2分信心嗎？

#對不起
#我錯失了
#不能為田徑隊爭添奧運入場券
#這就是生活常態
________________________________________

Race reflection:
This time I was totally defeated by the big tiles of Rome. Other foreign competitors were striving like flying, but I was struggling. The longest section of such road was about 1km. After half of the race, I got twisted my foot twice, which affected the muscle power leading to sharp drop in pace🤯

===================================
Racing details:

0-5km:
The first lap starts from "heart" to “I” When we love the others we must first know how to love ourself. As the saying goes, love your neighbor as yourself, so the conference has this arrangement. At the beginning, I stayed at the second group with a few men leading the way. The goal was 22930 and the pace was very accurate.

5-12.5km
From 2nd lap on the route will be U->❤️-> I. This lap is to thank the Lord and it is my honor to be on the battlefield. Rome brick road is everywhere in the race, but the U-shaped route is the longest. Every time I pass, I will leave behind the second group, but the first 10 km is still within budget time.

12.5-20km:
I was thrown a little further away again from the 15 kilometers of the 3rd lap. The man who had been leading in front of me began to pant and slowed down little by little. The pace was no longer 330. I started to be nervous as the time could not keep up. Once I wanted to break through, but he continued to try and lead the front. And I had to hide behind in the headwind, because the second pack girls were too far away from me. In addition, my stomach was gurgling. Perhaps my private drinks have been kept for too long from
last evening and not fresh enough for my weak stomach.

20-27.5km:
Therefore I did not drink or water only in the following two stations of the 4th lap. Yes, the stomach discomfort was reduced and I tried to increase the speed to cross the U section of the big brick road. However, as a result, the sugar was dried quickly. At this moment, my left foot was twisted twice. I didn’t notice at first, but later on I found that there’s problem of exertion. And I could not count how many laps to go la.. On the way, I saw a Kenyan female competitor lying on the ground, and my heart was 🥶

27.5-35km: I felt lost from the 5th lap. Are there still two laps left? How many km did I run? Because some sections of the road are repeatedly passing by, the road signs are full of numbers, and my head is lack of sugar and oxygen... The only thing I realised is that it is slim to meet the Olympic qualification time. Nevertheless, 114 Italian athlete Anna and her two leading friends came up suddenly, which made me continue to move on.

35-42.5km:
On the 6th lap, so great that it’s the last time to pass the U-segment long brick floor. Of course, I was thrown away again. The pain in my left foot was more obvious. I could only keep staring at 114’s back. When her teammate said "Goker” Anna, I thought of my daughter Yelena. And also on behalf of Hong Kong, I have to run hard.

Before crossing the line, I didn’t dare to look at the clock because I didn’t dare to face the facts 🥺
I am Eliminated.
With 2-3-1 only.
The second half is such horrible. But this is my ability.
Three-seven confidence. Number bib 127 even more clearly divides three into one-two: 1 point for hesitation and 2 points for confidence.

[New Album - OVERTONES]
ダウンロード/ストリーミングはこちら
Available on download & streaming platforms.
https://ffm.to/overtones

ストンプ、手拍子、そして声を重ねてくれたみんな、ありがとう。
このMVは、たまたま16年振りに訪れることになった、私が小さい頃住んでいたカリフォルニアで撮りました。第二の故郷です。
「ロスに行くんですが、一緒に来てTorchのMV撮るってどうですか…？」こんな大それた提案に即答でのってくれたやもりさんは最高にぶっ飛んでます。心から感謝です。
ドローンも初めて飛ばして、現地に住んでいる私の同級生に車を出してもらい真夏の砂漠で8時間の撮影。３人で駆けずり回りました。砂漠を染めるあのオーロラの夕焼けは一生忘れない…正真正銘みんなで、みんなと作った手づくりのMV。
私を作った大事な場所でこの曲のMVを撮れたことが心から嬉しい。感謝。感謝しかありません。
みんなとならもっとすごいことができる！すごい世界が見れる。

「まっすぐに走れば走るほど風当たりは強くなって、心の炎が消えてしまいそうになる時もある。でも消えてたまるか、消させてたまるか、高く燃え上がってやる。
ソロ転身後初のツアーと海外公演において、そんな思いに応援してくれるみんなの音、声が何重にも倍音のように重なってできた曲。まだまだ重なり、まだまだ広がっていきます。
世界中で逆風が吹き続けている時代、それでも私たちは何度でも立ち上がろう。
この曲がみんなの空も照らせますように。Torch your sky!」

Thank you to my amazing fans who participated in this song’s recording with your voices, foot stomps, and hand claps.
We filmed this in California, where I used to live in, 16 years ago. I really can’t thank YAMO enough for coming with me to shoot this video. You’d never believe how big of a sacrifice he’s made, in order to make the sound and video of the song into this beautiful piece.
Also, a huge thanks to my friend in LA, for driving us all the way to the Death Valley and back, and running around on the boiling desert with us.
Anyway, I will never forget the breathtaking sunset, and that huge full moon above us on the way back.

Last but no least, thank you to all of you who let me sing and always encourage me to set my feet into somewhere unknown but beautiful. This song wouldn’t have been made if it weren’t for your existence.
I wish to continue this wonderful journey with you.

"There are times when your inner fire goes weak, blown by the wind that gets stronger as you run. I won't let it die out. I won't let anyone blow it off. It's going to burn high up to the air.
I made this song during my first tour, with the sounds and voices of everyone who was there to resonate with me, like an overtone.
The fire will continue to grow and expand from here. Windy as the world can be, let us all keep rising up, again and again. Hoping this song lights up your sky.

Torch your sky!"

竹渕慶 - Torch
ストリーミングとダウンロード：https://linkco.re/vYHNVsFs

【Stream and Download my songs!!】
IN THIS BLANKET　https://linkco.re/y4z3tt5V
TORCH　https://linkco.re/vYHNVsFs
LOVE　https://linkco.re/0Ftr3g1N
Or download for free ▶︎ https://www.dropbox.com/sh/z7b0yxh8kwk78ws/AAABtRgVbMwtE1dbLjLRZyjEa?dl=0

【MERCH】
https://keitakebuchi.booth.pm/

【FOLLOW ME ON】
Twitter　https://twitter.com/keibambooty
Instagram　https://www.instagram.com/keibamboo/
HP　https://keitakebuchi.com/

YAMO (クリエイティブパートナー/Creative Partner）
これが、音楽も映像も本格的に手がけた、初めての作品になるのかもしれません。今年も多くのチャレンジがある、良い一年になりますように。チャレンジしたり、戦う皆さまにとっても、この曲で背中を押せていますように！

Twitter: https://twitter.com/YAMO_wbsb
Instagram: https://www.instagram.com/yamo_wabisabi/

【Other Recommended Videos】
Love MV　https://youtu.be/Dxas9A47A64
Torch MV　https://youtu.be/y9ltZL5osBI
In This Blanket　https://youtu.be/s9MXv28fJsY
ASMR　https://youtu.be/rJe4ebh2AFc
「天気の子」Mash Up　https://youtu.be/ZcT2UOmcwIo

▼オンラインコミュニティーPATREON
https://www.patreon.com/KeiTakebuchiYAMO
-----------------------------------------------------------------------------------------------

▼お仕事のご依頼、お問い合わせ等は下記、UUUM株式会社までお願いいたします
https://www.uuum.co.jp/inquiry_promotion

▼ファンレター送り先
〒107-6228
東京都港区赤坂9-7-1 ミッドタウン・タワー 28階
UUUM株式会社 竹渕慶 宛

The New York Knicks got their first look at Dikembe Mutombo in a Philadelphia 76ers uniform. In the end, they saw enough of Allen Iverson.

Without center Marcus Camby to provide his shot-blocking prowess, the Knicks had no second line of defense for Philadelphia's electrifying guard and suffered an 89-82 loss to the 76ers.

The absence of Camby became pronounced in the final minutes after Latrell Sprewell scored eight straight points to pull the Knicks within 79-77.

But Iverson would not let his team fall apart. He hit a 19-foot jumper over Sprewell from the left sideline with 2:57 left.

On New York's next two possessions, the intimidation factor of the 7-foot-2 Mutombo caused Kurt Thomas to go too strong off the backboard on a running layup and Sprewell had a layup attempt partially blocked by George Lynch.

"They did a good job of coming on the weak side to help on the one drive that I had," Sprewell said. "Lynch got a piece of it. And the one Kurt (Thomas) had, Dikembe's presence was felt on that play. Those were two baskets we could have used down the stretch."

Philadelphia's Aaron McKie drove to the basket and converted a layup over Thomas to increase the lead to 83-77 with 2:03 remaining.

Allan Houston, who returned to the lineup after missing three games with a thigh bruise, hit a jumper while he was fouled by Eric Snow and made the free throw to complete the three-point play, pulling the Knicks within 83-80 with 1:41 left.

After a Philadelphia turnover, the Knicks had a chance to tie it but a 3-point attempt by Sprewell rimmed out.

Iverson then isolated on Sprewell at the top of the key, blew right by him and hit a floater in the lane over Glen Rice -- a far cry from a shot-blocking presence like Camby -- with 49 seconds remaining.

"The little kid (Iverson) made two big shots and when they got it within two we made defensive stops," said Sixers coach Larry Brown.

"We played hard enough to win, we just didn't play well enough to win," said Knicks coach Jeff Van Gundy. "When the game got tight, Iverson made shots."

Snow and Kevin Ollie each hit a pair of free throws in the final 26 seconds for Philadelphia (55-25), which has already clinched homecourt advantage throughout the Eastern Conference playoffs.

"The guys understand that if I'm going well, I'm going to have the ball in my hand," Iverson said. "If any team doubles me or tries to take something away from me, my teammates are going to make shots. If we do that, we'll be alright going into the playoffs."

The San Antonio Spurs have earned homecourt advantage throughout the playoffs, but the Sixers are still competing with teams like Sacramento (54-25) and the Los Angeles Lakers (54-26) for the homecourt in a possible NBA Finals matchup.

The Knicks squandered an opportunity to tie Miami for the seed in the Eastern Conference playoffs. The Heat, which lost at home to Orlando, 90-73 on Sunday, lead the Knicks by one game with two games left in the regular season.

If the Knicks go into the playoffs as the fourth seed, they would play the Sixers in the second round if both teams advance.

"If we play with that type of effort and energy, it doesn't matter who we play," Sprewell said. "If we do the right things on the floor, it's about us and not who we're playing."

Iverson finished with 27 points. Mutombo was the major reason why the Sixers outrebounded the Knicks, 49-33, grabbing 16 boards.

"I am encouraged when we win with defense and rebounding," Brown said. "That is the only way this team is going to survive."

Camby, New York's 6-11 center, suffered a hip contusion in New York's loss at Indiana last Wednesday and is expected to be sidelined for a week.

Sprewell scored 12 of his 26 points in the fourth quarter for New York.

Houston had 15 points, but missed 11-of-16 shots. Rice was just 4-of-11 from the field.

"We had a lot of wide-open shots, but the ball wasn't going in," Rice said. "You're going to have games like that."

The Knicks raced to a 16-6 lead as the Sixers missed 11 of their first 12 shots.

But Iverson hit a pair of jumpers and two layups and McKie added five points as the Sixers responded with a 13-4 run to pull within 20-19. Rice ended the quarter with a layup for New York

★☆★BONUS FOR A LIMITED TIME★☆★
You can download Dan Lok's best-selling book F.U. Money for FREE: http://straightleadjkd.danlok.link

The leading straight punch is the backbone of all punching in Jeet Kune Do. It is used both as an offensive and defensive weapon to “stop” and “intercept” an opponent’s complex attack at a moment’s notice. When you are standing right foot forward, your right punch and right leg become the main offensive weapons because of their advanced position. When fighting, keep your strongest side up front.

Subscribe to Dan's Channel to learn more Wing Chun or Jeet Kune Do Secrets: http://bit.ly/DanLokSubscribe

Other than the Finger Fan or Eye Jab which uses the same basic technique with more range and against a weak target and requires good accuracy. The JKD Straight Lead is an excellent aggressive first attack to initiate using all 5 ways of attack outlined by Bruce Lee. Simple Attack/Simple Angled Attack, Attack By Combination, Hand Immobilizing Attack, Progressive Indirect Attack or Attack By Draw. The straight lead can be used as part of all of these ways of attack and an essential basic move for footwork, biomechanics, range and efficient speed. Learn it well!

One of Dan Lok’s passions in life is martial arts. Like many young kids, after watching a Bruce Lee movie, it changed his life forever. At 17 years old, Dan started training in martial arts seriously because he was being bullied in school. It wasn’t long for Dan to learn the techniques he needed, and gain the confidence necessary to defend himself.

Dan has studied with legendary martial artist such as Bruce Lee’s original student Ted Wong (http://tedwongjkd.net) and Joe Lewis “The Worlds Greatest Fighter” (http://joelewisassociation.com), making him a second generation student of Bruce Lee - in Bruce Lee's authentic art of Jeet Kune Do (JKD). He's also a third generation student of Ip Man (Wing Chun Kung Fu).

Dan has also trained with other great instructors like Sifu Adam Chan (https://www.pragmaticmartialarts.com), Canadian lightweight boxing champion Tony "Fire Kid" Pep (https://www.facebook.com/pepboxing), and Octavio Quintero (https://www.theartofjkd.com)

For Dan, martial arts training permeates every area of life. It’s not a hobby, it’s a way of life, and it influences how he does business.

Martial arts gave him the confidence, focus, and patience to push through these obstacles and to keep fighting when he felt like giving up.

IMPORTANT NOTE: Dan is NOT a full-time martial artist and he doesn't even claim to be that good of a fighter.

He's simply a successful businessman who enjoys the art and philosophy of Bruce Lee, just like you.

He doesn't have any online martial art videos, seminars or expensive "private training" to sell you. Quite frankly, he doesn't need the money.

He simply wants to share his passion for the art of JKD (his own version of Jeet Kune Do) through his YouTube channel.

Check out the other Wing Chun Wooden Dummy Training Here: https://www.youtube.com/playlist?list=PLEmTTOfet46Ogeo1dbwo1svwVS5x8kSfd

This Video: Bruce Lee's Jeet Kune Do Straight Lead
https://youtu.be/hi_jA4FxtyE
https://youtu.be/hi_jA4FxtyE

https://youtu.be/MCXDIByH-Gk
https://youtu.be/nZvU_nx3Gz0