PRODUCTS REVIEW - SWISSE
1. SWISSE ULTIBOOST OFOURLESS HIGH STRENGTH WILD FISH OIL 1500MG [200 CAPSULES]
💡DETAILS: Swisse Ultiboost Odourless High Strength Wild Fish Oil is a multi-nutrient formula to supplement your nutrition. It comes in vanilla coated capsules to protect from fishy odour. Swisse Ultiboost Odourless High Strength Wild Fish Oil has been developed to high quality standards to provide a high strength Omega-3 Fish Oil in a convenient dose.
✳️INFO: Swisse Ultiboost Odourless High Strength Wild Fish Oil supports: [Heart Function] EPA & DHA contribute to the maintenance of the healthy heart function. 1 capsule per day. [Brain Function and Vision] DHA contributes to maintenance of healthy brain function and vision. 2 capsules per day. [Pregnancy] Maternal intake of DHA contributes to the healthy brain and eye development of the foetus and breastfed infants. 2 capsules per day.
✅RATING: 10/10
🔴MY REVIEW: No fishy odours from taking it which is the thing I am mostly concerned about in Fish Oil products. So far so good. I have seen the difference on my body, I feel better with taking these daily with more energy. The bottle is huge and will last around three months which is a good deal. Great for maintaining a healthy heart. I totally recommend this product.
2. SWISSE ULTIBOOST CALCIUM + VITAMIN D [90 TABLETS]
💡DETAILS: Swisse Ultiboost Calcium + Vitamin D is a premium quality formula to help maintain healthy teeth, support bone strength and provide a source of calcium.
✳️INFO: [Bone & Teeth Health] Calcium and vitamin D help maintain strong, healthy bones and teeth. The human skeleton consists of 206 bones that provide a framework for the body to help maintain shape, protect vital organs and provide a place for muscles to attach. Bones also function as a site for mineral storage and blood cell formation. [Increased Absorption] Formulated with naturally derived vitamin D3 to promote the absorption and delivery of calcium to the bone. Calcium requirements may increase dependent on age, gender, diet pregnancy, lactation and post menopause. Swisse Ultiboost Calcium + Vitamin D has been formulated based on scientific evidence to provide two beneficial nutrients in a convenient dose.
✅RATING: 9.5/10
🔴MY REVIEW: I needed a calcium + vitamin D supplement. I take it daily. No side effects. Works as expected. Necessary for good health especially for bones and teeth. The tablets are a little bit big, not easy to swallow which is kind of annoying but I will overlook that and continue to use it because other than that I’m happy with it. I trust SWISSE.
📌Disclaimer: Please note that what may work for me, may not work for anyone else. Results may vary from person to person, so please take this into consideration if you decide to try those products.
🔎OFFICIAL WEBSITE - https://swisse.com.au
🔎FACEBOOK - https://www.facebook.com/Swisse/
🔎IG - @swisseau
🔎IG - @swissebeauty
🔎 HONG KONG WEBSITE - https://www.swisse.hk
🔎HK FACEBOOK - https://zh-hk.facebook.com/Swisse.HK/
🔎IG - @swisse_hk
#swisse #swisseau #swissehk #swissebeauty #omega #fishoil #calcium #vitaminD #healthybeautiful #lovekakalovelife #lovekakalovebeauty #hkbeauty #beautyblogger #kakablogs #kakalovekakalovelife #productreview #shoponline
同時也有1部Youtube影片,追蹤數超過8,540的網紅長谷川ろみの腸活研究所,也在其Youtube影片中提到,ダイエット中のみなさん、やせホルモン増やしたくないですか? やせホルモンを増やすためには、バランスのよい食事や適度な運動、そして規則だたしい生活・睡眠など、それこそぜーんぶ大事ですww でもね、その中でも今日は、あるミネラルに注目してみたい!そのあるミネラルとは、マグネシウムです。 私たちの体...
vitamin d absorption 在 Sunshine Kelly Facebook 八卦
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vitamin d absorption 在 Hannah Tan Facebook 八卦
How to Lower Your Body Fat Percentage:
1. Add two fistfuls of green veg to every meal. They're nutrient-dense but low on calories - so they'll fill you up without being fattening, and keep you #healthy. Research has shown that some fibre can fire up your #fatburning by as much as 30%.
2. Drink a glass of water with every meal. It'll keep your body hydrated and full, and keep your #metabolism online.
3. Get #stronger. By adding 1.5kg worth of #muscle to your body you have the potential to burn 1,050 extra calories a week.
4. Drink green tea with lemon to blunt your insulin response, making your #body less likely to store food as #fat.
5. Medium-intensity #cardio ups your cortisol and turns you into a fat-storage unit: so keep it short and #aggressive.
6. Drink milk. There is some evidence that calcium deficiency could slow metabolism. Research has shown that consuming calcium through dairy foods like low fat yoghurt or fat-free-cheese could also contribute to reducing fat absorption from other food sources.
7. Increase your vitamin D levels. You can get 90% of your recommended daily intake from a 100g piece of salmon. So eat plenty of fish, eggs, milk and cereals to get your intake up.
-From coachmag.co.uk #Fitness #Facts #Friday
vitamin d absorption 在 長谷川ろみの腸活研究所 Youtube 的評價
ダイエット中のみなさん、やせホルモン増やしたくないですか?
やせホルモンを増やすためには、バランスのよい食事や適度な運動、そして規則だたしい生活・睡眠など、それこそぜーんぶ大事ですww
でもね、その中でも今日は、あるミネラルに注目してみたい!そのあるミネラルとは、マグネシウムです。
私たちの体を健康に保つためには、ホント不足させていたらもったいないミネラルなんですよ。
今回は、ダイエットとマグネシウムの関係、そして、やせホルモンをふやすためのマグネシウムの摂り方や腸内環境との関係についてもまとめてみたいと思います。
#ダイエット
#マグネシウム
#メタボ
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▽長谷川ろみの活動概要
・元おデブ-20kg/アラフォー
・発酵ライフ推進協会 通信校 校長 &プロデュース
・東京商工会議所認定 健康経営アドバイザー
・腸活メディア「腸内革命」編集長 & 講師
・著書「発酵菌早わかりマニュアル」
・2019/6~腸活youtuber始めました!
Twitter:https://twitter.com/haseromi
Instagram:https://www.instagram.com/hasegawaromi/
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▼関連動画
どの種類のマグネシウムがいいの!?マグネシウムの選び方そして摂り方!【栄養チャンネル信長】
https://www.youtube.com/watch?v=xOmfJ4w8KY8&t=48s
ダイエット中の方必見!マグネシウムの働きととり方
https://www.youtube.com/watch?v=HKeoBYDT-dk
【便秘解消】酸化マグネシウムと塩化マグネシウムの違いを解説!
https://www.youtube.com/watch?v=bucdCQ-0pRM
奇跡のミネラル・マグネシウムが寿命を伸ばす!マグネシウムを摂ってメタボを改善しよう【栄養チャンネル信長】
https://www.youtube.com/watch?v=rrm1wjJ86NQ
▼参考論文&研究
Magnesium Intake and Risk of Type 2 Diabetes: A Meta-Analysis
https://pubmed.ncbi.nlm.nih.gov/17645588/
Low dietary magnesium intake alters vitamin D?parathyroid hormone relationship in adults who are overweight or obese
https://linkinghub.elsevier.com/retrieve/pii/S0271531719302015
Intestinal absorption of magnesium from food and supplements.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC295344/
難消化性糖質(フラクトオリゴ糖) のミネラル吸収促進作用
https://www.jstage.jst.go.jp/article/jsnfs1983/52/6/52_6_387/_pdf/-char/ja
※この動画は、診断・治療または医療アドバイスを提供しているわけではありません。あくまで情報提供のみを目的としています。
※診断や治療に関する医療については、医師または医療専門家に相談してください。この動画は医療専門家からのアドバイスに代わるものでもありません。

vitamin d absorption 在 Vitamin D and Calcium Absorption - Biochemistry Lesson 的八卦
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