First time on a yacht and survived without getting motion sickness lol😚✨🙌 Thank you to Twinpalms Phuket Resort #AndamanCruises
twinpalms phuket 在 Jannine Weigel Facebook 八卦
同時也有3部Youtube影片，追蹤數超過379萬的網紅Jannine Weigel，也在其Youtube影片中提到，Erste deutsche Single von Jannine Weigel Titel "Zurück Zu Dir" (Universal Publishing Production Music). Song geschrieben von Patrick Kronenberger (So...
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- 關於twinpalms phuket 在 Jannine Weigel Facebook
- 關於twinpalms phuket 在 Jannine Weigel Facebook
- 關於twinpalms phuket 在 陳艾琳 Facebook
- 關於twinpalms phuket 在 Jannine Weigel Youtube
- 關於twinpalms phuket 在 KleurChannel Youtube
- 關於twinpalms phuket 在 Linora Low Youtube
- 關於twinpalms phuket 在 Twinpalms Phuket Resort 5 Hotel Phuket Thailand - YouTube 的評價
twinpalms phuket 在 Jannine Weigel Facebook 八卦
Whoops, how did I get here? Hehe😚😍✨❤
Twinpalms Phuket Resort
#twinpalms #twinpalmsphuket #surinbeach #phuket #thailand #relax #holiday #hotels #hotelphuket #resortphuket
twinpalms phuket 在 陳艾琳 Facebook 八卦
兩年後 肚皮裡多了一個小生命🖤
#chenailing #chenailingpose #phuket #twinpalmsphuketresort #pregnant #pregnantdaily #pregnantphoto #momtobe
孕婦寫真 by @wave_flower team @ Twinpalms Phuket Resort
twinpalms phuket 在 Jannine Weigel Youtube 的評價
Erste deutsche Single von Jannine Weigel
Titel "Zurück Zu Dir" (Universal Publishing Production Music).
Song geschrieben von Patrick Kronenberger (Songwriter bei Universal Music & Thailands Kulturbotschafter) und produziert in Zusammenarbeit mit Christoph Aßmann.
Download / Stream
Spotify : https://goo.gl/aLRVGf
iTunes : https://itun.es/th/7lEYjb
Amazon: https://goo.gl/ks3AJR
Special Thanks:
Sascha Appel
Facebook : http://fb.com/753206418128643
IG : @sascha_appel
ANDAMAN CRUISES
http://andaman-group.com
Location:
Surin Beach, Phuket
Mai Khao Beach, Phuket
Twinpalms Phuket Hotel
Video Team:
Kitisak Khunpetch
Director
Witthaya Boonwan
Drone Camera
Saksit Serm Khwansatapornkul
Photographer
Suphat Khunpetch
Assistant Director
Potjawet Chuadchoom
Assistant Camera
Parisa tingnul
Makeup Artist
Atanop zoonsuwan
Assistant Makeup Artist
Arak Hanthale
Staff
My facebook fan pages :
English : http://fb.me/JanninaW
Thai : http://fb.me/PloychompooFC
Deutsch (German): http://fb.me/jannineweigelgerman
Vietnamese : http://fb.me/JanninaW.in.Vietnam
Cambodian : http://fb.me/janninakhmerfan
Indonesian : http://fb.me/JanninaW.Indonesia
Chinese : http://fb.me/JWChinese
Myanmar : http://fb.me/JannineWeigel.MM
Japanese : http://fb.me/JannineWeigelJapan
Philippines : http://fb.me/JWFilipino
Korean : http://fb.me/JannineWeigelKorea
Jannine Weigel Fan Art : http://fb.me/jannineweigelfanart
Official website : http://www.jannineweigelofficial.com
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Youku : http://i.youku.com/jannineweigel
Jannina W (พลอยชมพู) - Zurück Zu Dir (Official Music Video)
twinpalms phuket 在 KleurChannel Youtube 的評價
Thank you: Aston Martin Thailand
TwinPalms Phuket
Air Asia
Video credit: My drift fun or Mydriftfun
Video credit: Motor Channel
เราจะเจอกันทุกวันอังคาร 19:00 (ช่วงรถติดพอดี)
"แค่คุณรู้ก็ดูCoolแล้ว"
แชมป์ : Instagram
ChampNopphon
ดร.เป้ : Instagram
Drpayevietrio
BOYS' TOYS รายการของเล่นผู้ชาย ที่จับมือร่วมกันระหว่าง
หนังสือ Robb Report Thailand และ Kleur Channel
เพื่อนๆจะได้พบกับการใช้ชีวิตแบบฉบับสุภาพบุรุษ
เสื้อผ้า นาฬิกา รถยนต์Supercar
บ้านสุดหรู อาหาร เรือYacht หรือแม้กระทั่ง เครื่องบินส่วนตัว ...
พวกเราจะพาไปเปิดโลกใบใหม่
song credit : Vietrio
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twinpalms phuket 在 Linora Low Youtube 的評價
21 Days left to my second bikini comp.
I was given the chance to travel to Phuket with my good friend and manager Sarah Lian.
Here's how i kept to staying on track with my food while on holiday.
Just follow the Ps = Plan. Prepare. Pack.. and bonus Protein.
I knew I was already travelling, so I planned out what I was going to be eating and what I could eat. From there I prepared my meals. Then I packed my food and snacks.
Pretty straight forward.
1. Prepped my meals from home. Packed them into zip lock bags. This way I was able to ensure I could still meet my macros and limit the mystery of not knowing what was used to cook meats and veggies. I also packed the snacks I know I would be able to munch on like Japanese Cucumber and I permitted myself roasted seaweed.
2. Packed on the protein. Whenever I'm out, i ensure the first thing I can get is a solid meat protein source plus veggies. I was fortunate that I have access to a restaurant / lounge where I knew I could find chicken. For those who do not, best bet is a chicken rice shop, you can get your veg and chicken.
3. I prepacked my fibre powders to avoid any gut problems
4. Eating at restaurants, first thing I look on the menu is chicken. Grilled, steamed, Baked would be good options. It's also cheaper cause seafoods are a lot more expensive.
5. WATER is your best friend. Stay hydrated so that you avoid feeling bloated, lethargic and sleepy.
6. Find a grocery / supermarket to get the good snacks. Nearby to where we were staying I know there was a Tesco available. I'd recommend for to go there and get fruits, nuts like almonds will fill you up good, if you must go for dark choco.
Quick update on life and my thoughts on comp.
Lots happened in the past week. Went for some athletic rehab which I wanna share with you in the next video. I rested a lil bit more cause muscles were overly tight, from lack of stretching and rest. Plus the big news which i didn't get to reveal on OCT 30 was, last Friday was my last day on the station I dedicated my time to for the past 4 years. The video of that will be in the next vlog.
twinpalms phuket 在 Twinpalms Phuket Resort 5 Hotel Phuket Thailand - YouTube 的八卦
Learn more about Twinpalms Phuket Resort 5☆ Hotel Phuket Thailand at http://angelonyx.com/hotels/ twinpalms - phuket -resort/All videos has ... ... <看更多>