My tool this time? Celery sticks. What did I paint? A bear. Why? Because the bear deserves an Oscar too.
Hah, kidding. Here's my blurb:
Picasso once said that all children are born artists, the problem is how to remain an artist as we grow up. I think we eventually grow out of creativity because we become afraid of making mistakes. For a while now, I've been interested to try painting murals but I've held back because I worry about not being able to create a piece that's good enough. And fear holds us back from being creative.
I tapped into my inner child by experimenting tools that I used as a kid in art class, like stamping with celery sticks. I chose to paint a bear - an animal I used to be afraid of because I had been clawed by a circus bear when I was a kid. The bear represents the fear I have whenever I push myself to create something new, and I've learned that to innovate, I must learn to face that fear. I still think about the circus bear from time to time, and wish that we could have assured each other that there was nothing we had to be afraid of. I'd like to imagine us being friends, perhaps chilling out together with a smoothie.
Thank you Five Plus Smoothie for allowing me to paint your wall and replenishing me with yummy smoothies throughout this project, for Lovebirds Studio for filming this project, for my team (Michael Mack, Rachel Mui, Chui Nee Wong, and Vess Bong) for assisting me, and for those who tuned into live streaming and for those who came by to say hi! #FivePlusBear
You can visit the mural at 265 Little Lonsdale Street, Melbourne.
同時也有87部Youtube影片,追蹤數超過250萬的網紅Joanna Soh Official,也在其Youtube影片中提到,Please READ this box for more info. PRE and POST workout snacks are the meals you eat right before and after working out. These meals are crucial and ...
to be smoothie 在 Jennis BNK48 Facebook 八卦
วู้ว
Whoa!Translated
#บราวนี่มันม่วง อร่อย ทำง่าย ใช้แค่ 3 อย่าง
คลีนและเฮลตี้สุดๆ ทานเป็นคาร์บก่อนออกกำลังกายก็ดี หรือจะทานหลังออกกำลังกายก็ได้
ซื้อกินข้างนอก 300 แคล อันนี้ชิ้นนึง 91 แคล ใช้แต่ของดีมีประโยชน์ ดีต่อร่างกาย
#ไร้แป้งที่ผ่านการแปรรูป (อย่าดราม่า ยังไงมันก็คือแป้งแต่คือแป้งที่ดีต่อร่างกาย)
ส่วนผสม
1️⃣มันม่วงต้มสุกบดละเอียด 400 กรัม
2️⃣ผงโกโก้แท้ 100% 1/4 ถ้วยตวง
3️⃣น้ำผึ้งหรือเมเปิ้ลไซรัป 1/4 ถ้วยตวง
วิธีทำ
1️⃣นำมันม่วงปอกเปลือก แล้วเอาไปนึ่งหรือต้ม จนนิ่ม
2️⃣นำมันม่วงที่นิ่มแล้วไปปั่นให้ละเอียด ใส่ผงโกโก้และน้ำผึ้งลงไป
3️⃣เมื่อผสมเข้ากันแล้ว นำไปใส่พิมพ์ที่มีกระดาษไขรองกันติด
4️⃣อบ 190-200 องศา นาน 40 นาที
5️⃣พักไว้จนเย็น จึงตัดและพร้อมเสริฟ
#กินในปริมาณที่พอเหมาะไม่อ้วน
#ชีวิตติดเหล็ก
#Purple brownie. Delicious. Easy to make. Use only 3 things.
Very clean and healthy. Take it as a carb before exercise or after exercise.
Buy 300 calories outside. This one is 91 calories. Use only good things and good things. Good for your body.
#No processed powder. (Don't be dramatic. It's powder, but it's powder which is good for the body)
Ingredients
1 ️ ⃣ Purple, boiled, ripe, crushed, 400 gram.
2 ️ ⃣ Genuine Cocoa powder 100 % 1/4 cups.
3 ️ ⃣ Honey or Maple Size 1/4 cups.
How to do it
1 ️ ⃣ Bring purple, peel and steam or boil until soft.
2 ⃣ Bring soft purple and smoothie. Add Cocoa and honey powder.
3 ️ ⃣ When mixing together, put it in a print with the paper towel.
4 ️ ⃣ Bake 190-200 degrees for 40 minutes.
5 ⃣ Stay until cool. So cut and ready to serve.
#กินในปริมาณที่พอเหมาะไม่อ้วน
#ชีวิตติดเหล็กTranslated
to be smoothie 在 李詠嫻 Jackie Lee Facebook 八卦
不乖就一定要處罰!如果不知道這兩個小男孩做了什麼請看昨天的po文。再說我的愛心健康果汁不好喝就繼續處罰!😜 看他們敢不敢?
Bad behavior will be dealt with swift punishment. If you don't know what these two boys did, just check out my post yesterday. There will be further punishment handed out if they continue to say my healthy green smoothie made with ❤️ is not DELICIOUS!!😜😜😜
艾力克斯 Alex
to be smoothie 在 Joanna Soh Official Youtube 的評價
Please READ this box for more info. PRE and POST workout snacks are the meals you eat right before and after working out. These meals are crucial and can help in improving your performance and results -- to lose fat and build lean muscle, increase strength and be healthy.
In this video, I'll be sharing with you on:
- Why pre & post workout snacks are important
- What & when to consume
- Some quick and easy ideas of pre and post workout snacks you can make
- Basic guidelines to pre & post workout snacks to help improve your performance and results.
My Peanut Butter Oatmeal Energy Bar recipe is in this video:
http://www.youtube.com/watch?v=13UZxQdf7sI
Learn how to make a healthy & delicious Green Smoothie in this video:
http://www.youtube.com/watch?v=7f4bkB3BO5o
Please visit this link to see what does 20g of Protein look like:
http://www.fitnesstreats.com/2012/04/what-does-20-grams-of-protein-look-like/
For Vegans, please visit this link for a list of high protein plant based food:
http://www.heartspring.net/list_of_vegetarian_protein_foods.html
Please LIKE and SHARE this video.
SUBSCRIBE to my channel for new fitness, nutritional and motivational videos:
http://www.youtube.com/user/joannasohofficial
Stay connected with me via:
http://www.facebook.com/joannasohofficial
http://instagram.com/jsoh7/
https://twitter.com/Joanna_Soh/
Subscribe to my website for daily inspiration, printable workouts & recipes:
http://www.joannasoh.com
Lots of Love xx
MUSIC COPYRIGHT
Porch Swing Days - faster by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
![post-title](https://i.ytimg.com/vi/7vVY0wZdrHU/hqdefault.jpg)
to be smoothie 在 Cooking with Dog Youtube 的評價
Sesame Balls, a delicious Chinese dessert also known as Jian Dui is popular in Japan. The combination of the fried mochi and the anko is great and you won’t be able to stop eating them!
How to Make Sesame Balls
http://cookingwithdog.com/recipe/sesame-balls-goma-dango/
(5 pieces)
50g Mochiko, sticky or sweet rice flour (1.8 oz)
1 tbsp Sugar
30ml Water (1.0 fl oz) or slightly more
50g Anko, sweet red bean paste (1.8 oz)
2 tbsp White Sesame Seeds
Frying Oil
optional: add walnuts or ground sesame seeds to the anko
We would appreciate it if you could add subtitles for this video! http://www.youtube.com/timedtext_video?v=s5nkq4_FQ3A&ref=share Thank you for your support!
How to Make Francis Needle Felt
http://youtu.be/9VQWEOeJMPg
Order Francis T-shirts and Apron!
http://cookingwithdog.com/merchandise/
Order Francis Bento Box, Bento Bag and Chopsticks!
http://cookingwithdog.com/bentoandco/
You might also enjoy ...
Chicken Curry
http://youtu.be/9ZgVBcLz3R0
Black Sesame Smoothie
http://youtu.be/c59yxsr1hAk
http://cookingwithdog.com
http://youtube.com/cookingwithdog
http://facebook.com/cookingwithdog
http://instagram.com/cookingwithdog
http://google.com/+cookingwithdog
http://twitter.com/cookingwithdog
http://pinterest.com/cookingwithdog
http://cookingwithdog.tumblr.com
中華のお菓子ごま団子を作ります。日本でもおなじみでとても美味しいので人気があります。外側のごまはサクサク、揚げた餅とあんの相性が良いのでついつい手が伸びます。
ごま団子の作り方
http://cookingwithdog.com/ja/recipe/sesame-balls-goma-dango/
<材料>5個分
もち粉:50g
砂糖:大1
水:30ml強
こしあん:50g
白ごま:大2
揚げ油
あんのアレンジ
くるみ すりごまを入れる
字幕表示可 ※このビデオに他の言語で字幕を追加していただけるととても助かります! http://www.youtube.com/timedtext_video?v=s5nkq4_FQ3A&ref=share いつも応援していただき本当にありがとうございます!
フランシスの羊毛フェルトの作り方
http://youtu.be/9VQWEOeJMPg
フランシスのTシャツとエプロンを注文!
http://cookingwithdog.com/ja/merchandise/
フランシスのお弁当箱、巾着袋、お箸セットを注文!
http://cookingwithdog.com/ja/bentoandco/
こちらもオススメです♪
チキンカレー
http://youtu.be/9ZgVBcLz3R0
黒ごまプリン
http://youtu.be/c59yxsr1hAk
Music courtesy of Audio Network
![post-title](https://i.ytimg.com/vi/s5nkq4_FQ3A/hqdefault.jpg)
to be smoothie 在 Cooking with Dog Youtube 的評價
9/14 - 23 に開催される YouTube エンタメウィークに参加するよ。
http://www.youtube.com/user/YouTubeJapan
The YouTube Japan Entertainment Week will be held from Sep. 14th to 23rd.
フランシスはグリーンスムージー作りににチャレンジしたよ!
http://youtu.be/TN0b1lKx0Fw
Francis made a green smoothie!
今回初めて見てくれた人にクッキング・ウィズ・ドッグを紹介するね。謎の女性シェフが日本の家庭料理を調理して、僕トイプードルのフランシスが英語で解説するチャンネルだよ。動画のCCボタンを押して日本語字幕を表示させることもできるよ。100以上のレシピがあって毎週末公開しているからみんな見てね!ばいばーい。
Cooking with Dog
http://youtube.com/cookingwithdog
http://google.com/+cookingwithdog
http://facebook.com/cookingwithdog
http://twitter.com/cookingwithdog
9/1 最新レシピ New Recipe
桃のラッシー作り方レシピ
http://youtu.be/g0hcaCWnnlU
Peach Lassi (Indian Yogurt Drink) Recipe
![post-title](https://i.ytimg.com/vi/tvfJeHRM2ro/hqdefault.jpg)
to be smoothie 在 (高雄美食)To Be Smoothie 綠果昔- 超過30項蔬果隨選9種低脂 ... 的相關結果
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to be smoothie 在 【高雄】To Be Smoothie文山店 夢幻網美旗艦店x選擇障礙大 ... 的相關結果
To Be Smoothie 高雄文山特區店/ FB粉絲團住址:高雄市三民區文安南街86號電話:07-777 7051 營業時間:08:00~20:00 以高雄首家綠果昔專賣聞名的〝To ... ... <看更多>
to be smoothie 在 To Be Smoothie 台北南京復興店【綠果昔、沙拉、輕食餐廳】 的相關結果
為您準備健康多樣風味綠果昔健康自選沙拉&特調醬料風味潛艇堡無毒食物養生餐在繁忙的都市生活讓To Be Smoothie 陪您一起創造遼寧街105巷48號, Taipei, Taiwan 10488. ... <看更多>