sweeten the deal的八卦，Yahoo名人娛樂都在討論

We are proud to partner with NESCAFÉ Cans to bring you the NESCAFÉ MLBB Community Cup with a total prize pool of MYR 5,000 along with prizes from both NESCAFÉ and Team SMG!

🥇: MYR 2,500, 5x cases NESCAFÉ Cans, 5x Team SMG Jerseys
🥈: MYR 1,500, 5x cases NESCAFÉ Cans, 5x Team SMG Jerseys
🥉: MYR 750, 2x cases NESCAFÉ Cans, 5x Team SMG Jerseys
4th: MYR 250, 2x cases NESCAFÉ Cans
5th - 8th: 1x case NESCAFÉ Cans

📅 Qualifiers: 24 - 25 April 2021
📅 Playoffs: 26 - 29 April 2021

📋 Registration Link: http://bit.ly/nescafe-community-cup-2021
📌Rules: http://bit.ly/MLBBNescafeCupRules

To sweeten the deal, all participants will also stand a chance to win 5x cartons of NESCAFÉ Cans as well as 5x Team SMG Jerseys. What are you waiting for? Sign up now!

#TeamSMG #NescafeCans #MLBB

Isn’t it nice when you can skip the traffic and queue for your caffeine kick by making your own coffee in the comfort of your home? 😁😁

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#convenienceisunderrated
#advocatingforeverythingeasybutgood

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This was my first time trying out the Nespresso machine Lattissima Touch that makes both black and milk coffees! Whether you're in the mood for an intense espresso or mellow cappuccino, start your Nespresso coffee journey with their #LongBlackFriday sale and get RM500 off the Lattissima Touch. To sweeten the deal, enjoy an additional RM20 off your bill using my code ’LBF19JASMINE’ with a minimum purchase of RM200 in a single transaction!

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Start shopping at www.nespresso.com.my or Nespresso’s boutiques at The Gardens Mall, 1 Utama or Pavilion.
#NespressoLBF19 #NespressoMY #LattissimaTouch

3 more days!! 還有三天哦～ 大家趕快行動吧！

Yokez 叶玉棂's Debut EP is available for preordering via Kickstarter now! The campaign will only succeed if the goal amount of $6,500 is hit by 23 March 2018 - any amount you pledge is significant! 💪

SUPPORT YOKEZ 🔗 http://kck.st/2sbArTR

Rewards from pledging for the campaign include…
💿 Signed Hard Copy EP
🎉 EP Launch tickets (on 16 June 2018)
🙏 Photo card with a handwritten thank you message by Yokez
🖼 Exclusive photo bundle
🎊 Pre-EP launch gathering (on 26 May 2018)
📽 Video dedication (Yokez will sing a song of your choice!)
🎤 Join me on stage (and sing together with Yokez!)
🙌 Special thanks in album liner notes
🎶 Private live band performance at your event

Additionally, Creative Labs has kindly sponsored a few goodies to sweeten up your deal!
🥈 Pledge $500: Receive a Creative Halo Portable Bluetooth Speaker worth (S$99.00)
🏆 Pledge $1000: Receive a Sound BlasterX Katana Multi-channel Gaming Soundbar (worth $419.00)
ON TOP OF THE EXISTING REWARDS 👏👏👏

♥ Hi my lovelies, I’ve made the commitment to drink more water. I do struggle to just drink plain water on its own. So I’ve been adding chia seeds into my water and the benefits to my body have been incredible!
♥ Try them out, Snap & Share with me! Tag me @JoannaSohOfficial #JSohRecipes LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial
♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).

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HER Network is NOT sponsored. It is an online network I started to bring together strong and passionate, women, driven by the same vision of wanting to support other women across to be their best self.

Her Network is an extension of my current YouTube channel: https://www.youtube.com/user/joannasohofficial SUBSCRIBE for exciting content every Monday, Wednesday and Friday.

"We aim to offer you meaningful content that will continue to add value in your life. The videos will range from health & fitness, food, parenting, life advice, beauty, fashion, lifestyle and more."

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Stay Connected & Follow us!
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh


HER Network:
https://www.hernetwork.tv
https://www.facebook.com/hernetwork.tv
https://www.instagram.com/hernetwork.tv

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Benefits of Chia Seeds
1) Chia seeds are naturally low in carbs and high in fibre! 2 tbsps. provide you with the 11g of fibre, which is almost half of the daily recommendation.

2) Because of all the fibre, chia seeds can absorb up to 10 times their weight in water, becoming pudding-like and expand in the stomach when eaten, which keeps you feeling fuller for longer.

3) Hence, it’s often recommended to those who want to lose weight, curb hunger and reduce food portion.

4) The high fibre content will also provide you with sustained energy throughout the day.

5) Consuming chia seeds prior to workout can also boost workout performance for up to 90 minutes. Instead of consuming those sugar-laden energy drinks, eat chia seeds instead.

6) Chia seeds are also ranked amongst the top plant based source of protein, omega-3 fatty acid and calcium.

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Simple mix in about 1 tbsp. of chia seeds to 2 cups of liquid of your choice. Let it sit for about 15 minutes or overnight for the chia seeds to expand. If you want to, you can either sweeten with a little bit of honey or maple syrup, add lemon slices or ice cubes and enjoy them chilled!

Chia Coconut Water
1. 2 cups Coconut Water
2. 1 tbsp. Chia Seeds

Chia Green Tea
1. 2 cups Chilled Green Tea
2. 1 tbsp. Chia Seeds

Chia Fruit Juice
1. 2 cup 100% Fruit Juice
2. 1 tbsp. Chia Seeds

Chia Coffee
1. 2 cups Chilled Coffee
2. 1 tbsp. Chia Seeds

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MORE VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY

10 Food Hacks to Eat Less! (+Lose Weight)
https://youtu.be/_gENF8iiIOg
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How to Stop Overeating: 7 Types of Hunger
https://youtu.be/RLnKz7WbFdU
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5 Must Eat Food for a Flat Tummy
https://youtu.be/SQoFM6EoQQ8
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Changes to Your Body from Age 20 - 70
https://youtu.be/ge9TYh2ZUGg
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My Weekly Food Shopping (Healthy Grocery Guide)
https://youtu.be/6F2qWnBFHRw
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7 Must Have in Your Grocery List
https://youtu.be/Va9qn4kx1ow
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How to STOP Binge Eating for Life
https://youtu.be/g5OxbOUqb4I
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Healthy Ways to Deal with Period Cravings
https://youtu.be/nB7cCrik6hM
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How to Eat Cheat Meals & Still Lose Weight
https://youtu.be/ZpLL8CIPI7k
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How to Lose Weight & Stay Slim WITHOUT Dieting
https://youtu.be/8glBsla0R2A
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Best Guide to Start a Successful Meal Plan & Lose Weight
https://youtu.be/o3X42uXHJ2g
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How to Eat & Exercise Correctly According to Your Body Type
https://youtu.be/IOHVzKOoCW0
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Here's the complete playlist to more than 50 videos:
https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm