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Morning Morning!!!
แตงโม ชมพู่ เมล่อน แก้วมังกร โยเกิร์ต วอเตอร์เครส เชียร์ซี้ด แฟล็กซี้ด ผง superfood ต่างๆจาก @beanbagsnacks
• kale powder
• camu camu
• spirulina
• maca powder
น้ำชาเขียว ใส่น้ำแข็งไปด้วย ลืมถ่ายง่า!
Cheers!!!!
Hey guys, some of you asked me about the ingredients in my “superfood smoothie” that I posted in my stories. So here it is 🙌🏻:
Chia seeds, maca powder, spirulina, raw cacao powder, acai powder, brown rice protein, goji berries powder (or dried), flax seeds, coconut water & coconut milk.
I make a huge batch and mix several spoons with coconut water & coconut milk every morning. Super convenient. The recipe always changes depending on what I need. This one is def a favourite 💯.
I made a video on YouTube awhile back which include the benefits of each ingredient, & the measurements.
It’s called “健康美顏嘅 Superdrink”. The link is in my bio, CHEERS and stay healthy!! X
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#HappySharing
#TakeCareOfYourBody
#FuelGoodFeelGood
#Superfood
#Nutrition
#Yoga #Health #Fitness #Beauty #Yoga #Wellness #MentalHealth #Mindfulness #MindBodySoul
NEW YOUTUBE VIDEO
Delicious Smoothie Bowls~
Just in time for summer ☀️🏖
健康美味 Smoothie Bowl!
With sweet @celialty 💘.
～ L I N K I N B I O ～
Added my “Homemade Superfood Beauty Powder” that I drink every morning into one of our smoothie bowls. It’s all about #creativity right? Haha 🙇🏻♀️. 嘗試用我每朝早飲嘅 “Superfood 美顏粉” 落去我哋嘅 Smoothie Bowl 度 😋👌🏻 .
Will you try this recipe? 你會唔會試吓啫？
No makeup here 冇化妝 😳。
@green_common #BonnieCeliaFunKitchen
#EatHealthyWithBonnie
#SmoothieBowl
#Superfood
#Nutrition
#SummerTimeFun
#EdibleArt
#Health
#Healthy
#HealthySnack
#FuelGoodFeelGood
#食得健康
#營養 @ Kind Kitchen
⬇️⬇️English recipe follows ⬇️⬇️
印度咖哩雞肉：
材料：
急凍雞扒（大）3塊
蕃薯（大）2個
處理：
1. 雞扒，清水解凍。
2. 雞扒已解凍，用鹽乸15分鐘去除雪味、腥味及加入鹹味。
3. 過了15分鐘，清水洗淨雞扒，廚紙索乾。
4. 雞扒，去皮，去雞膏，切一舊舊。
5. 雞肉調味：
a. 胡椒粉少許
b. 咖哩膏1茶匙
c. 鮑魚汁1茶匙
d. 黃薑粉1茶匙
e. 生粉1茶匙
撈勻，醃10分鐘。
6. 蕃薯，去皮，切細舊，三角形狀。
烹調：
1. 中火在鑊中燒熱4～5湯匙油。
2. 放蕃薯煎香1分鐘。
3. 反轉蕃薯煎透。
4. 蕃薯已炸至金黃色，擎乾油。
5. 加入滾水蓋過蕃薯面。
6. 加入大冰糖2粒。
7. 冚蓋，炆3分鐘。
8. 過了3分鐘，加入雞肉，轉中慢火，炆5分鐘。
9. 過了5分鐘，試一試味。
10. 轉大火，煮至大滾，熄火，焗2分鐘。
11. 完成，上碟。
Curry chicken in Indian style:
Ingredients:
Frozen chicken steak (large) 3 Nos.
Sweet potatoes (large) 2 Nos.
Preparation:
1. Chicken steak, defrost with tap water.
2. Chicken steak, has already been defrosted. Season with cooking salt for 15 minutes to remove unpleasant smells and tastes and add some salty taste.
3. Rinse chicken steak with tap water 15 minutes later. Dry with kitchen towel.
4. Chicken steak, get it peeled, remove fat and dice.
5. Season the chicken:
a. Pepper little
b. Curry paste 1 tsp
c. Abalone sauce 1 tsp
d. Turmeric powder 1 tsp
e. Tapioca starch 1 tsp
Mix well. Season for 10 minutes.
6. Sweet potatoes, get them peeled, dice in small cubes with triangular shape.
Steps:
1. Heat up 4~5 tbsp oil at medium flame in wok.
2. Fry sweet potatoes for 1 minute.
3. Flip over and fry them well.
4. Sweet potatoes have been fried into golden yellow. Hang dry the oil.
5. Add boiled~up water just covering up the potatoes.
6. Add rock sugar 2 big cubes.
7. Cover up the pot. Braise for 3 minutes.
8. Put chicken after 3 minutes. Turn to medium~low flame, braise for 5 minutes.
9. Taste it after 5 minutes.
10. Turn to high flame, totally heat it up. Turn off fire. Leave it for 2 minutes.
11. Complete. Serve.
要預防武漢肺炎，就要增強抵抗力，就不少得攝取維他命C。當你在食維他命C時，近年就更多人去選擇攝取一款更強的Superfood--薑黃。薑黃是一款薑科有根植物，亦稱為印度藏紅花，有抗炎、抗氧化，有助腸胃消化的食材。薑黃在印度文化當中，古代醫學文化阿育吠陀就已經推薦這款食材作為藥物治療，古時會用製成膏狀敷在敏感皮膚上，用作抗炎護膚之用。
咖哩(系列)
https://www.youtube.com/playlist?list=PLkU_SdeTtB_QJcUWJ1F8flp-aQRfPU2VQ
大家入呢個網址 ?我幾佰多條片?全部可以睇曬?
https://goo.gl/cuyAZa hip
VU-LOGMAS is here! ?⛸ Let's go ice skating, celebrate the launch of #MACPatrickstarrr Holiday Collection, and come to work @ipsy with me! ❄️
FOLLOW ME!
✧ IG: http://www.instagram.com/jessyluxe
✧ SNAPCHAT: https://www.snapchat.com/add/luxejessy
✧ SOUNDCLOUD: https://soundcloud.com/jessyluxe
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·͙⁺˚*•̩̩͙✩•̩̩͙*˚⁺⁺˚*•̩̩͙✩•̩̩͙*˚⁺⁺˚*•̩̩͙✩•̩̩͙*˚
i don’t have a lot of room to talk bc word limit but i hope u enjoyed vlogmas week 1!
scroll for everything you need to know about products used, links, what im wearing, and friends featured! - if smth isn't listed, it is most likely no longer available
♡ xo
·͙⁺˚*•̩̩͙✩•̩̩͙*˚⁺⁺˚*•̩̩͙✩•̩̩͙*˚⁺⁺˚*•̩̩͙✩•̩̩͙*˚
P R O D U C T S
DAY 1
↳ ᴍᴀᴋᴇᴜᴘ (sponsored advertising for ipsy + its brand partners marked with “*”)
* ciaté london﹍ wonderwand mascara (“black magic”) http://bit.ly/2roFTzK
- velour lashes﹍ effortless no trim lash collection (“would i lie?”) http://bit.ly/2DudYGw
* skyn iceland﹍ brightening eye serum http://bit.ly/2ASlbws
* youth to the people﹍ superfood air-whip moisture cream http://bit.ly/2rp4y7g
* mac﹍ prep + prime natural radiance (“radiant yellow”) http://bit.ly/2L1s7MA
* lasting smiles﹍ lip balm (“peach blossom”) http://bit.ly/2EiqDgr
- too faced﹍ super coverage sculpting concealer (“almond”) http://bit.ly/2B5iLOs
* ciaté london﹍ mini translucent setting powder (“hideout”) http://bit.ly/2rphp9z
* thebalm cosmetics﹍ foiled again eyeshadow (“cahoots”) http://bit.ly/2KYhcDf
* helios﹍ eyeshadow (“pinky’s up”) http://bit.ly/2BTDCCQ
- kevyn aucoin﹍ the sculpting powder (“medium”) http://bit.ly/2AlxyCc
- ofra cosmetics﹍ highlighter (“rodeo drive”) http://bit.ly/2AXkSBz
- etude house﹍ lovely cookie blusher (“peach parfait”) https://amzn.to/2rmHcis
- nyx professional makeup﹍ slim lip pencil (“peekaboo neutral”) http://bit.ly/2R62oEb
* peripera﹍ peri’s ink velvet (“love sniper red”) http://bit.ly/2SqUHcC
* cake beauty﹍ the do gooder dry shampoo http://bit.ly/2QzXDq2
* sjp beauty﹍ born lovely created by sarah jessica parker http://bit.ly/2EeunPL
* nails inc﹍ nail polish (“montpelier walk”) http://bit.ly/2QgNyir
- colourpop﹍ ultra matte lipstick (“star crossed”) https://amzn.to/2E1FlYV
↳ ᴄᴏɴᴛᴀᴄᴛ ʟᴇɴsᴇs
- olens﹍ it’s real colored contact lens (“russian silver”) http://bit.ly/2r7Lhap
↳ ᴡᴇᴀʀɪɴɢ
- cold london﹍ original cherub t-shirt (small) http://bit.ly/2Ryv49i
- yesstyle﹍ combon plain knit beanie (“dark gray / M”) http://bit.ly/2RxjDz0
- fila﹍ disruptor ii premium mono sneakers (“white”) http://bit.ly/2G0CQI7
DAY 2
↳ ᴍᴀᴋᴇᴜᴘ (only listing a few products - tutorial soon!)
- huda beauty﹍ emerald obsessions eyeshadow palette http://bit.ly/2E3sHHV
- mac x patrickstarrr slay ride﹍ eyeshadow x 6 smoky sleigh palette (“holiday secret”) http://bit.ly/2Qd13j8
- nyx professional makeup﹍ slim lip pencil (“natural”) http://bit.ly/2Plr4fP
- mac x patrickstarrr slay ride﹍ lipstick (“spank me santa”) http://bit.ly/2PlI4gN
- mac x patrickstarrr slay ride﹍ dazzleglass (“hot coco bish”) http://bit.ly/2SuidW3
- mac x patrickstarrr slay ride﹍ mineralize skinfinish (“baby its gold outside”) http://bit.ly/2QAVaM0
↳ ᴄᴏɴᴛᴀᴄᴛ ʟᴇɴsᴇs
- olens﹍ it’s real colored contact lens (“russian silver”) http://bit.ly/2r7Lhap
↳ ᴡᴇᴀʀɪɴɢ
- yesstyle﹍ aokuna hoop earrings (“silver / M”) http://bit.ly/2QcXMQS
- yesstyle﹍ colada cropped velvet camisole (“black”) http://bit.ly/2PkzO0F
- yesstyle﹍ lucuna off-shoulder cropped long-sleeve shirred top (“white”) http://bit.ly/2p5PWIB
- i.am.gia﹍ pixie coat (“red / S”) http://bit.ly/2KYbUrj
- topshop﹍ belted tapered trousers (“red / 0”) http://bit.ly/2zHmyOz
DAY 3
↳ ᴍᴀᴋᴇᴜᴘ
- blue makeup﹍ tutorial soon!
↳ ᴄᴏɴᴛᴀᴄᴛ ʟᴇɴsᴇs
- olens﹍ it’s real colored contact lens (“russian silver”) http://bit.ly/2r7Lhap
↳ ᴡᴇᴀʀɪɴɢ
- yesstyle﹍ monroll plaid blazer (“khaki / S”) http://bit.ly/2RDbYPE
↳ ᴇᴛᴄ.
- target﹍ 150ct christmas incandescent snowflake icicle string lights http://bit.ly/2rkejna
F R I E N D S (in order of appearance)
↳ sᴏʏ
- ig: @foodwithsoy
- yt: https://www.youtube.com/MadeWithSoYY
↳ ᴊᴇɴɴʏ
- ig: @jennydear
- yt: http://bit.ly/jennydearyt
↳ ᴊᴀᴍᴇs
- ig: @dearmiju / @jamesmiju
- yt: https://www.youtube.com/dearmiju
↳ ᴋᴀᴇʟ
- ig: @kael_beauty
- yt: http://bit.ly/kaelbeautyyt
↳ ᴛʜᴜ
- ig: @daisybears
↳ ᴀʟғɪᴇ
- ig: @iamalfielux
T E C H
- camera: canon powershot g7 x http://bit.ly/2AU8bX9
- editing program: final cut pro x 10.4.1
M U S I C
↳ ᴀ ᴜ ᴅ ɪ ᴏ ɴ ᴇ ᴛ ᴡ ᴏ ʀ ᴋ
- Getting Ready For Christmas
- Magical Time Of The Year
- Kisses For Christmas
- Christmas List
- When Dreams Come True
- Elves Workshop
- You Me And Mistletoe
ғᴛᴄ: sᴏᴍᴇ ʟɪɴᴋs ʟɪsᴛᴇᴅ ᴀʀᴇ ᴀғғɪʟɪᴀᴛᴇ ʟɪɴᴋs ᴀɴᴅ sᴏᴍᴇ ᴘʀᴏᴅᴜᴄᴛs ғᴇᴀᴛᴜʀᴇᴅ ɪ ʀᴇᴄᴇɪᴠᴇᴅ ɪɴ ᴘʀ ?
Product List:
1) INTRAL SÉRUM APAISANT ANTI-ROUGEURS --- Darphin
2) Deck Polish PURE
& Deck Scrub PURE --- zandi.k
(IG@femcare.hk)
3) Double Serum --- Clarins
4) Vitamin C Powder Wash --- Dermacept
5) Synchro Skin Self-Refreshing Foundation SPF35 PA++++
Synchro Skin Self-Refreshing Concealer --- SHISEIDO
6) PILLOW TALK LUXURY PALETTE
FILMSTAR BRONZE & GLOW
LEGENDARY LASHES VOLUME
FIRE ROSE LUXURY PALETTE
PILLOW TALK
BEAUTY LIGHT WAND --- CharlotteTilbury
7) Light Fit Powder --- LANEIGE
8) Challenge Me Sports Bra
&Good Vibes Legging --- CoffeeSweat
(Coffeelam.com)
9) PokeW --- Booster
(http://unitytechhk.com/product/pokew-pink/)
10) Vitamin C --- Perfect C Lab
(https://www.yimjimmall.com)
11) SuperRed Antiox --- Superfood Lab
(https://www.superfoodlab.com)
-------
Web：coffeelam.com
telegram: t.me/coffee89921
IG: https://www.instagram.com/coffee89921/
YOGA IG: https://www.instagram.com/Coffeesweat_
FB: https://www.facebook.com/coffeesfamily/
WEIBO :http://weibo.cn/coffeelam/
B站：https://space.bilibili.com/304020239
小紅書：https://www.xiaohongshu.com/user/profile/5e0ef5e7000000000100703c?xhsshare=CopyLink&appuid=5e0ef5e7000000000100703c&apptime=1578040995
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superfood powder 在 Top 5 Best Organic Superfood Powder in 2019 - YouTube 的八卦
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