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God gives strength to the weary and increases the power of the weak (see Isa 40:29 NIV). If you are in a place where you feel helpless, know that God is supplying His divine strength and power to you.
อยู่กับ 'โรคซึมเศร้า' ข้างๆ กัน
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สอง-สามปีมานี้ ผมพบว่าคนรอบตัวทั้งเพื่อนพ้องน้องพี่มีอาการเบื่อๆ อยากๆ หรือที่เรียกกันว่า 'โรคซึมเศร้า' กันหลายคน ตัวผมเองก็มีบางช่วงเวลาที่เซ็งๆ เนือยๆ นอยๆ อยู่บ้างเหมือนกัน แต่เมื่อลองนั่งคุยกับคนที่มีอาการของโรคอย่างแท้จริงก็พบว่า คนที่เป็นโรคนั้นมีภาวะที่แตกต่างไป ผมเคยไม่เข้าใจคนที่เป็นโรคนี้มาก่อน ทำให้เผลอปฏิบัติตัวไปในทางที่ผิด คิดอยากช่วยแต่กลับทำให้ทุกอย่างดูแย่ลงไปอีก วันนี้อยากลองแชร์ความคิดและข้อมูลบางอย่างเผื่อจะเป็นประโยชน์ท...
Continue ReadingLive with 'depression' next to each other.
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Two-three years ago, I found that people around me, friends, brothers and sisters. I want to be bored, aka ' depression '. Many people have some times that I'm tired. Some of the same time, but when I sit and talk to someone who has a real disease, I found that people with different condition. I didn't understand. People who have this disease before. I accidentally act in the wrong way. I want to help, but I do everything. Looking worse today. I want to share some thoughts and information. In case it's beneficial with depression, including close ones. Of course I'm not a doctor. I just want to tell you and talk about some aspects. If anyone has good information or helpful ways to do it. Feel free to share. It should be beneficial to many people.
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1. Before speaking, we should listen.
People around patients with depression often judge and look at their own eyes. We always try to sedition to be strong, have goals, ask about passion, and whatever you think it will be powerful with life. Sometimes I accidentally scold. Said why he is so tired, lazy, long spine, doesn't do anything. Sometimes I encourage him to get up to do something. All of this with best wishes, but know that for patients. These things. The more it makes the situation worse because it shows the understanding of the condition he is experiencing. If someone close to be bored before he lets him do many things, we should give him a bit of how he feels about the world and our lives. To understand more
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Lol he didn't want to be
When we listen, we will understand that the condition he is very difficult because it is an insensitive feeling about everything, no negative, no negativity, nothing, no meaning, don't want to don't want to do anything, don't want to talk to anyone, which he doesn't even want to be The more pressure in the world that everyone has to work hard, the more you feel worthless. I want to get up to work, but I don't have enough strength. Besides being tired, we still have to fight the value that society around you. It's a time that is not easy. I am.
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Lol he may not be stressed by anything. Suddenly it happens.
Everyone has stress, but it's all caused by something. While this disease is different. Sometimes - one day this symptom happened yesterday, I still smile. Today we can't tell him. " Hey, keep thinking positive " or " just change the way of thinking, life changes " something like that. When it happens, it will last for weeks or months. During that time. Patients will be the one who don't want to do anything, whether it's work. Playing or even showing love with love is a great time of understanding and if he says " you don't understand me that's what he really wants to say
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4. Give him time to give us time
During that time, he will change to a different person. It may be a bad person who has been active. May not be bored of work. I may not get out of bed or insomnia, no strength. Sometimes I don't think that they don't want to live. It's a time when people. All around you should give time to not try to make him get well quickly because it's impossible. But it shouldn't be more pressure or take care of it. Because this moment, he may not have much mood to interact with anyone. Give time. Him and with us.
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Lol it's about chemicals in the brain
What we should understand is that this disease is not caused by an attitude or perspective to the world. Even when it affects the world, but the cause of the brain, there may be some chemicals in the brain that is low or some medical disorders. Still can't answer. What is the real cause of it? It may be genes or mixed environment. When we understand this, we will see that it's normal that people have some disease in some times. Comparison to cold may not be right, but think about it. Sometimes some diseases come into life. Give it time. It will slowly unfold.
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Lol call it a disease to feel normal
When this is a symptom of a disease. Instead of a disease, we should feel like it is normal for human beings. It should not feel that we should not feel bad. We have a disease or someone beside us. Just a normal thing that happens to keep us beside each other to support and understand together.
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7. Do you want to change the name of the disease?
I really want to rethink about this disease. The word ' depression ' makes us not want to tell anyone that I have this disease. In fact, we are not going to be depressed for the rest of my life or all the time. I want to call it ' disease. What are you tired? ' because it's temporarily tired. Well, people can be tired? It's only temporary. I will come back to have new power. Just ' I'm not ' not ' depressed ' Go forever. Don't panic.
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Haha. Invite him to go to the doctor.
Many patients don't know that there is a disease in the world. Some people may not admit that they are in America. There is an average that each patient takes more than ten years to ask for advice from the doctor. Even going to the doctor can help you feel better. Sitting and talking. Paying medicine to balance brain chemistry, including doctor's advice is beneficial to patients. If someone close to have some symptoms, you should recommend him to go to the doctor. It's like we have a sore throat and fever. We need to find a doctor. Isn't we find a doctor? Doctor cures this disease. It's not a shocking thing. As I said it's normal. People can have a disease.
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Haha. You are not weak. You can tell each other.
Whether we have this disease or close ones, one thing we should understand is that we are not weaker than others. It's one condition that something in the brain is unbalanced. In that condition may have an idea to compare ourselves to others, such as opening Facebook. I feel like everyone is happier than me (a little less on Facebook) or compare to myself when I'm brighter, but it's similar to when we ankle. We can't go back to being the same right away even if I speed up the day. No matter how much you speed up, open-minded talk can heal the feeling, including telling the thoughts of suicide can help reduce the risk of suicide too. The close ones should open your mind and listen and some people should open your mind to tell the feeling. People we can trust. Tell the world that I have this disease. People around you will understand that in the midst of society that don't understand. Patients will make patients feel worried. We don't dare to tell anyone. So we need more understanding in society for the story that are walking around. Inside will be told more comfortably.
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Lol let's exercise
I found that many brothers and sisters who have a disease. Better, brighter, more power from exercise. Even if you try and do it continuously, you will slowly feel better. Exercise may cause some chemicals in the brain to add good feelings for us. Some people say that we have lived in the field before. Before we have to run for food. Now we have to sit in a narrow air conditioning room all day. It makes it unnatural. So we should find When you return to our natural activity. Exercise is a magic pill. It helps both chemicals. It helps to help healthy. If there are people close to you, try to invite them to exercise together. But don't have to much pressure. Take it slow.
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All that I think spreading knowledge of understanding is very important. Both close level is to interaction with patients in the house. If we understand, we will treat each other better and at the level of Society is wide. If society understands, patients will dare to speak. Dare to tell others stories and feelings.
It's not strange that we have some moments to cross over. Whether at the level of family or society. I think we need understanding of each other to be beside each other to cross that time. There is still a bright tomorrow waiting. I'm still here.
If it's not too disturbing, I want to share this information to help create more understanding of this disease. If anyone has any information, please comment and tell me. It should be beneficial to everyone.
Thank youTranslated
Facing a challenge? Tap into God’s strength and see His power manifest in your life. Say, "Lord, I cannot, but You can."
“Finally, my brethren, be strong in the Lord and in the power of His might.”
Eph 6:10
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**Total Calories burned will vary depending on your body composition, workout intensity and also fitness level.
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3KM Fat Burning Indoor Walk (Burn Lots of Calories!!) | Joanna Soh
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5) Wide Step Forward
6) Skater
7) Side Leg Raise
8) Power Walk
9) Leg Curl - High Arm Pulldown
10) Double Side Step - Chest Fly
11) Knee Driver (L)
12) Knee Driver (R)
13) Front Kick
14) Side Tap
15) Double Knee Crunch
16) Step Punch
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3KM Fat Burning Indoor Walk (Burn Lots of Calories!!) | Joanna Soh
Bruce Lee 李小龙
Al Rocco X Jackson Wang
RED8红八 X TEAMWANG
Spotify, Itunes, 网易云 and more.
Spotify: https://open.spotify.com/album/6BaF8Iw1kjnOd3VAhOmWGb
iTunes: https://itunes.apple.com/hk/album/bruce-lee-single/1411373840?l=en
Wangyi网易云: http://music.163.com/#/song?id=864639840
Youtube: https://youtu.be/e1_SRw7L3Q4
Brought to you by Red 8 and Team Wang, Al Rocco and Jackson Wang teams up for a new 2018 summer banger “Bruce Lee 李小龙”. Representing the new Chinese Hip-Hop wave, Rocco and Jackson are proud to bring the Chinese culture back to the basics. Produced by Fader One, “Bruce Lee 李小龙” expresses the strength of the Chinese people through the power of music and kung fu to bridge the gap between east and west presenting to the world that we are strong and we are here to break stereotypes for a new unified world.
2018年的夏天，重磅单曲《Bruce Lee 李小龙》横空出世，来自于RED8红八的Al Rocco和Team Wang的王嘉尔携手为大家打响了2018夏季的第一响炮。此首歌曲完美诠释了新的中国嘻哈潮流，Al Rocco和王嘉尔很自豪的展现出了融合了中国文化的嘻哈文化。由Fader One制作的《Bruce Lee 李小龙》表达了中国人通过自身强大的音乐力量和功夫精神来创建东西方之间的桥梁，并向世界展示了真正的中国力量，让世界知道，我们的出现，是为了打破那些刻板印象，迎接新世界的到来。
Al Rocco
Instagram: http://www.instagram.com/alrocco
Weibo: http://www.weibo.com/alrocco
Website: http://www.alrocco.com
Jackson Wang
Instagram: http://www.instagram.com/jacksonwang852g7
Weibo: http://www.weibo.com/jacksonwangG7
VEVO: https://www.vevo.com/artist/jackson-wang
I got that Bruce Lee
I got that Bruce Lee Flow
I got that Bruce Lee
I am that 李小龙
I got that Bruce Lee
I got that Bruce Lee Flow
I got that Bruce Lee
I am that 李小龙
JACKSON WANG
Ain’t bout the money we having
Ain’t bout the cars we driving
Ain’t bout that rolex shinning
Ain’t bout the girl you kissing
Ambition on my mind
Can’t nobody deny
Not afraid that robbery
I’m rich on the inside
Pull a stunt like Bruce lee
Spit venom on the verse don’t try me
Everyday stay low key
Throw a jab so fast won’t see me
Team Wang on the beat like WingChun kick
like Kungfu mix miracle what we make
Flying like G6
Holding what it takes
They call me NEXT
I got that Bruce Lee
I got that Bruce Lee Flow
I got that Bruce Lee
I am that 李小龙
I got that Bruce Lee
I got that Bruce Lee Flow
I got that Bruce Lee
I am that 李小龙
AL ROCCO
全世界走我的武功的flow
跟了我一起你是我的bro
她说我是Tupac和李小龙
混了一起变了中国的HOV
龙的传人我的说唱的力量
兄弟和家人是我们的力量
他们现在看到中国的力量
举我的手请你给我点力量
香港到 LA and LA and back
国际亚洲人 we trapping the trap
I got that Bruce Lee and it is a fact
That I’m bringing that China culture back to the rap
Man I’m on a mission
Man I’m on a mission
李小龙 is in my blood line
记住我的名字 Rocco
I got that Bruce Lee
I got that Bruce Lee Flow
I got that Bruce Lee
I am that 李小龙
I got that Bruce Lee
I got that Bruce Lee Flow
I got that Bruce Lee
I am that 李小龙
Produced by Fader One
Mixed by Fader One / Al Rocco
Directed by JJ One / Alex One
[Click CC for English / Chinese subtitles]
數位收聽 ? https://jjlin.lnk.to/NotTonightAY
Special Appearance 特別演出 | 鳳小岳 Rhydian Vaughan
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Not Tonight, It’s not time to leave yet
What immeasurable power must I possess, to get to where you are?
Not Tonight, not this moment
What more must I lose, in order to have you back?
In this moment, I am certain
My heart is pounding wildly, like its bursting out of my chest
It’s not time, not tonight
I can’t leave you now, I can’t leave what I have
還不是時候，還不能離開你
該怎麼竭力狂奔才能奔向你
還不是時候，不該是此刻
還有什麼能失去才能喚回你
此刻的堅定
衝出心臟 不停竄動
還不是時候，還不具任何說服力
足以拋下世界失去你
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Not resting on his laurels after the release of English track, While I Can, JJ surprises fans once again with a highly anticipated collaboration with world-renowned electronic dance producer and award winning DJ, Steve Aoki. The latest track, Not Tonight (Tomorrow Sounds Good Steve Aoki Remix), is JJ’s first foray into the EDM genre.
The song depicts one’s conflicting struggles—the difficulty in letting go of a loved one, and the difficulty in embracing one’s self. When the struggle is overwhelming and giving up seems the most obvious choice, you harness all the strength you have to softly yet firmly tell yourself, “Not Tonight”. Through JJ’s vocals and Aoki’s DJ-ing, the song showcases a stronger and brighter rhythm of electronic music, with the focus on one’s redemption on that dark night, evoking the psychedelia, sensibility, and the swing of the song.
This is JJ and Steve Aoki’s very first collaborative effort. Through the amalgamation of the Chinese culture’s sensibility and the avant-gardism of the West, the narrative illustrates a subtle yet profound contrast of beauty in both cultures. This is also demonstrated in the music video, where JJ navigates between time and space, in a quest for brotherhood, much like JJ and Steve Aoki each coming together in real life from different time zones and different parts of the world to lend their mastery to Not Tonight (Tomorrow Sounds Good Steve Aoki Remix).
繼［While I Can］之後，跳脫理所當然的思維，超越歌迷的想像，搶先釋出JJ與世界前十大DJ - Steve Aoki合作【Not Tonight】（Tomorrow Sounds Good Steve Aoki Remix）版本，這是JJ跨足EDM領域的第一步，歌曲中面對難以放下的對象與難以釋懷的自我，真實情感的不斷拉扯，還不能放棄的這夜晚，從JJ的自由低喃中解放開。並且透過Steve Aoki的DJ-ing，投入更強烈與明亮的電音節奏，能量一觸即發，救贖那個黑夜中的自我，進化整首歌曲的迷幻且感性，提煉出捉摸不定的搖擺。
［Not Tonight］（Tomorrow Sounds Good Steve Aoki Remix）是JJ正式啟動【Like You Do】EP的單曲，在【Like You Do】EP中，JJ Lin回到做音樂的本質面貌說故事，當這個語言更加直覺，遇見的自己就越加真實。他遠赴異地，尋找更多不同的聲音，當沒有任何模板框架，跳脫以往的創作模式，他的音樂更加自我也更加自由。與全新的音樂夥伴合作，無論曲、詞，JJ自在地享受，完全地吸收來自不同的音樂人所給予的能量，共同激盪出不同以往的音樂風格。一切不經設定、沒有設限也沒有包袱，放下習慣的唱腔，衝撞出全新的聲音。所有面貌都是最原始最嶄新，也是翻面後的第一頁。
這是JJ與Steve Aoki首次合作，華語的感性與西洋的前衛形成微妙的衝突美感，MV中也演繹出此音樂特性，兩個截然不同的時空背景下，JJ從簡約科技感空間去實現另一個時空的兄弟情誼。在EDM曲風的英文歌中，置入充滿東方色彩的溫度，冷暖交替。JJ與Steve Aoki跨時空的面對面對峙，隨著音樂的消長，激發出震撼的能量。
#JJSteveAokiNotTonight #SteveAoki
#JJLINLikeYouDo #NotTonight
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Lyrics | Josh Cumbee / JJ LIN / Fernando Garibay
Composer | Josh Cumbee / JJ LIN / Fernando Garibay / Ramiro Padilla / Daniel Padilla
Producer | Fernando Garibay / Ramiro Padilla / Daniel Padilla
Vocal Production | Fernando Garibay / Ramiro Padilla / Danny Padilla
Production Assistance | ALEX.D / SHiN CHOU / Patty Tsai
Music Arrangement & Keyboards | Fernando Garibay / Ramiro Padilla / Danny Padilla
Recording Studios | The Garibay Center
Recording Engineers | Fernando Garibay / Ramiro Padilla /Danny Padilla
Remix Engineer | Steve Aoki
Remix Recording Studio | Neon Future Cave, Las Vegas, NV
Mastering Producer| JJ LIN
Mastering Studio | Neon Future Cave, Las Vegas, NV
Mastering Engineer | Max Styler
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