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Why this posture while recording ? Cuz’ I was as worried as Derek the engineer that I might spill coffee onto this ultimate console 🤩☕️…
looking forward to better waistline after this session 😌
#singersongwriter #loveformusic #loveforart #loveforsharing #❤️
Are you asking for your heart’s desires, or just hinting to God by serving Him and waiting for the blessing you want onto your lap?
Here’s the truth: you can’t earn any blessings through your service. It’s not your doing that qualifies you to be blessed. You are not under the Law of Moses, and even if you were, you would be cursed because your works aren’t all perfect.
If your faith is in Jesus Christ as Lord, you are under the New Covenant of Grace. All the blessings that God has already belongs to you because you are His child. They are your inheritance and birthright, so you don’t have to earn them.
Just ask your Abba God for them, and expect to freely receive at the right time. He knows when to give it to you so that it will be safe and beneficial for you.
For example, if you’re in a vehicle about to drive onto rocky, bumpy terrain and your little child is asking for his bottle of chilled fruit juice, will you give it to him at that point in time?
I think you won’t, because he will spill the drink when the vehicle shakes vigorously and not get to enjoy it. But when the car is back on smooth road, or even parked at a rest stop, it is time to give your child the drink.
It’s all about doing the right thing at the right time.
Dear brethren, if God seems to be delaying or holding back a breakthrough you’ve been praying for, it just means that the best time for you to receive it hasn’t come yet. Trust in your good, generous Father who always has your best interests at heart!
God works His purposes under Heaven based on His system of times and seasons. The key to experiencing peace and restful increase in every season is to understand the truths about “God’s Appointed Time”.
Receive this new Patreon Bible Study series when you become a “God Every Morning” or above patron on Patreon. You will also receive many other resources I’ve prepared to feed your faith. Thanks for supporting this ministry! The seeds that you sow will surely produce an abundant harvest of provision for you: http://patreon.com/miltongohblog
如果晚一點連載...我應該是pc
fps用搖桿好不習慣rr!!!!!!!!!
《Earth Defense Force 5》is coming to PC via Steam on July 11, D3 Publisher announced.
The Sandlot-developed third-person shooter first launched for PlayStation 4 in Japan in December 2017, followed by worldwide in December 2018.
Here is an overview of the game, via its Steam page：
【About】
Stand and fight for humanity.
This arcade shooter takes place in the year 2022, as the Earth Defense Force fends off an all-out attack by unknown life forms. Become an EDF soldier, battle against endless hordes of immense enemies, and restore peace to the earth.
Make way for the series’ first humanoid aliens.
Just what is this intelligent, extraterrestrial civilization that has attacked our own, known only as the Primers? Matching their intelligence, they bring the series’ first humanoid alien foes. Battling against these intelligent foes will bring you to the depths of yet-unknown despair, and the heights of joy.
Face the enemy with wisdom and courage!
The most jam-packed entry yet, with online co-op play!
This entry has more missions and weapons than any before it. On top of that, all missions support online co-op of up to 4 players, as well as local split-screen. Control the four classes and play with EDF soldiers all over the world.
【Story】
This is no training exercise.
This is the living nightmare we’d all feared.
It all started in Japan, 2022. An immense fleet of starships laid siege to an EDF base located in the rough city outskirts in the Kanto region.
This was an enemy humanity had never encountered, the Primers. Even worse, enormous insects attack the EDF base built even further underground. The EDF fights back.
【Even More Realistic Battles】
Armor will peel off where you shoot enemies, and their fluids will spill out onto buildings and floors, making you feel like you’re truly on the EDF’s battlefield.
【Four EDF Classes Powered-Up Like Never Before】
As the player, take on missions with one of four classes. Finish missions to unlock new ones and advance the story. You can switch classes before missions as many times as you’d like.
Download my Fitness App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
Lose Your Love Handles (Obliques & Hip Targeted Exercises) | Joanna Soh
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Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
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Are you frustrated with your love handles? Those extra fats that spill out over the waistline of your jeans. This workout targets your obliques and hips to tone and strengthen your core. It is a circuit workout to keep your heart rate up and to burn calories and fat around the mid section!
Interval: 45 secs Workout - 15secs Rest
Repeat each circuit x2 before moving onto the next circuit
Duration: 28 mins
Estimated Calories Burned: 200 - 250 Cals
Circuit 1
1) Standing Side Crunch
2) Lunge & Twist
3) Wood Chop
4) Hip Flexor Stretch
Circuit 2
1) Plank Cross
2) Plank & Twist
3) Side Plank Dip
4) Cobra to Downward Dog
Circuit 3
1) Ab Bikes
2) Cross Tucks
3) Crab Toe Touch
4) Bird Dog Stretch
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Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 9 years of experience.
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
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https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
My Fitness App
https://www.instagram.com/fio.app
https://www.facebook.com/fioapp
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Lose Your Love Handles (Obliques & Hip Targeted Exercises) | Joanna Soh
maco marets『Eyepatch』 from 2nd Album 'KINŌ'
produced, mixed & mastered by Riki Azuma (Small Circle of Friends / Studio75)
配信はこちら→https://ultravybe.lnk.to/kino
＊
CAST/
Hiroto Oshita（office-saku）
Iori Yamaki
Gold Erika
Taro Imai
Rina Ishii
Lee Yoko（Lightmodels）
Photographer /
Shuya Aoki
Director / Dai Yoshida （Jardin / spicebox,inc.）
Producer / Ryuta Nagano
Assistant director / Daikichi Kawazumi（spicebox,inc.）
Cinematographer / Ryuto Iwabuchi
1st assistant camera / Koya Yokohama
2st assistant camera / Kazuki Endo
Hairmake / Nori
Edit / Keisuke Takahashi
Title design / Miki Tokuchi
Creative director / Dai Yoshida （ Jardin / spicebox,inc.）
Special Thanks / Taiga Nishiwaki & Dosukoi Tanaka
【Jardin】
▶︎Instagram: https://www.instagram.com/jardin_di/
＊
[lyrics]
落ちてゆく 落ちてゆく
どこまでも落ちてゆく
真夜中の夢と夢のあいだ ひとり落ちてゆく
裏返る LとR アップサイドダウン・トゥ・ヘル
ダンスホールてらすライト 消えたあとの闇にいる
触れる 指の先のリアリティ
蜃気楼のかたち掴み損ねた
怒りまかせフラリフラリ 踊らされて
まるでジャック・トランスみたいに
理解できぬままにシャイン！光る君とダンス
声に出さずとも伝わるのは
ゆがめられた口の端からこぼれ落ちた言霊
虚を実に変える遊び ただのけん玉
真っ赤なカラーのボール
真ん中のぞきこんだ目ん玉
突き刺す ヤリの先のするどさ
忘れかけた痛み 思い出したときに
ぼくは知る 君を知る
何があって 何がない
線を引いて ぼくとぼくじゃないそれ以外
それ以外 それ以外
見るのは怖い
見ないのも怖い
見るのは怖い
見ないのも怖い
瞳にうつるme
それからうつむいた君
あまりに美しい
光抜け出したグラビティ
瞳にうつるme
それからうつむいた君
あまりに美しい
光抜け出したグラビティ！
空の星を盗み取った誰かが
笑ってる 街のざわめきも聞こえないくらいに
耳を突き刺したあのときの静けさが
フラッシュバック フラッシュバック
意味もなく押し黙ったままの
彼が使っていたボロボロのフィルムカメラ
ハラワタを抜き取られた真っ黒な箱の中
灰になったバラバラの言葉が
ぼくのまぶたを覆って問う
“見るか見ぬべきか”
見るのは怖い
見ないのも怖い
見るのは怖い
見ないのも怖い
＊
[lyrics/English]
*Translation / Michinori Taka
Down, down, I keep on falling down
In between dreams and dreams, I fall down alone in the midnight
The reversing L and R, upside down to hell
I stand in the darkness after the light of dance hall is gone
Touching the reality with the tips of my fingers
I missed the chance to grasp the shape of the mirage
Dancing casually driven by madness
Just like Jack Trance
Shining without understanding, dancing with the shining you
Why we can tell without our voice,
is because our spirit of words spill out from our crooked mouth
It’s just a game of changing lies to truth, it’s just a kendama
A pure red colored ball, the eyeball glaring the core
How sharp the spear is, when it stabs
I remember the pain that I was about to forget
That’s when I know, I know who you are
What’s there and what not there
Draw a line between what’s me and what’s not me, besides me,
besides me, besides me
It’s scary to see, it’s scary not to see too
It’s scary to see, it’s scary not to see too
Me, reflecting onto my eyes, you, looking down
Oh the supreme beauty! The gravity released from the light
Me, reflecting onto my eyes, you, looking down
Oh the supreme beauty! The gravity released from the light!
Somebody who stole the stars from the sky
Is laughing hard that I can’t even hear the buzz of the city
A flash back, flash back
To the silence when my ear was stabbed
Set in silence without any reason
His old worn out film camera
The inside of the black box, with the intestines ripped out
The particles of words that turned into ashes
Cover my eyes and asks me
“Should I see or should I not see?”
It’s scary to see, it’s scary not to see too
It’s scary to see, it’s scary not to see too
＊
【maco marets】
▶Twitter: https://twitter.com/bua_macomarets
▶Instagram: https://www.instagram.com/bua_macomarets
▶soundcloud: https://soundcloud.com/macomarets
