Fitness isn’t all about just getting fit. It builds a person’s character and self discipline.
同時也有28部Youtube影片,追蹤數超過78萬的網紅Better Leaf 好葉,也在其Youtube影片中提到,加入好葉進階課程: 《成長思維行動營》9.9美金優惠 ☞ https://school.growingbar.co/motivationy 《好葉超級說書課》 ☞ https://bit.ly/52-Book-Club 《30堂課搞定價值投資》 ☞ https://bit.ly/Value-Inve...
self-discipline 在 Roundfinger Facebook 八卦
สิ่งที่สุดยอดนักวิ่งผู้ทำลายสถิติโลกบอกกับเรา
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ผมพบความลับของนักวิ่งบางประการ
การวิ่งทำให้เรามีเป้าหมายรูปธรรม มีตัวชี้วัดชัดเจน และความเปลี่ยนแปลงที่เกิดขึ้นนั้นเราสัมผัสได้ด้วยตัวเราเอง เพราะมันคือความเปลี่ยนแปลงของร่างกายเราเอง การวิ่งระยะไกลทำให้เราต้องฝึกซ้อม นั่นทำให้ทุกวันมีความหมาย เรารู้ดีว่าถ้าอยากวิ่งให้ดีกว่าเดิม เราต้องซ้อมให้หนักกว่าเดิม และถูกวิธียิ่งขึ้นเรื่อยๆ การตื่นขึ้นมาซ้อมทุกวันจะนำพาไปสู่ความหมายใหญ่ในวันแข่งขัน
...Continue ReadingWhat a world record-breaking runner says to us
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I found some runner secrets
Running gives us a concrete goal. There is a clear indicator and the change that happens. We can feel it by ourselves because it's the change of our body. Running makes us practice. That makes us mean every day. We know that if you want to run. Better than before. We have to practice harder and more accurate. Waking up to practice everyday will lead to big meaning on competition day.
When life is meaningful, we will feel that we are worthy of ourselves like this. Then we blame other people or less interested in self-development than we can't deny that there are a number of people to make themselves feel good. Press others to feel low to feel that Higher self. While those who feel good about themselves don't often do so. He just think how to bring themselves higher. They want to bring others to uplift together. Self-esteem is important when it's full in ourselves. We will. I don't want to find outside wealth. I don't feel like I have to do this so that others can't look hungry. We know that we know that we are okay, strong and stable. All of these can be "freedom"
Have big goals, practice continuously. Make every day meaningful. Be proud of yourself. Don't seek to cover, don't thirst. Accepting from others. Confident in the mind. Confident in our own
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What makes me see this summary is the speech of "Eliudkipshoke" - one of the world's best marathon runners of this era, which is given to students at cuddle Ox University. Ford in Oxford Union
Kipshoke talks about the key elements of success.
One, self discipline.
Two, great preparation
Three, great deal
Four, positive thoughts
Five, working with others.
Six, consistency
Seven, accept the change
Eight, self-faith
The best runner of Kenya slowly explains that self-discipline is to check yourself all the time. Choose to do what you want to do more than what we want to do. Discipline makes us go to practice without losing our own feelings. Not only running, but us. I will practice conscious habits. Choose the right thing for long term results than choose to do whatever you want for your own happiness.
The way to discipline is to see the priorities of what you will always do. Follow the schedule. Learn to reject the insignificant or stay off the schedule. Practice and most importantly, self-discipline is not just what happens and disappear if it's a lifestyle similar. Build a muscle that can't be done within two days if it takes to live consistency until the muscles become part of us and eventually become the same flesh with life.
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Kipshoke emphasizes, "Remember that only the disciplined will be free He expands," If you don't have discipline, you will be a slave to emotions, you will be a slave to passion. That's suffering He still. Quote the word "The best day to plant a tree was twenty-five years ago, but the good day is today" and told students at Oxford to plant trees of discipline today.
Another great thing that runners emphasize is consistency. We always start doing something when we feel motivated within ourselves. But if you want to do that, we need discipline to continue on the day we feel like to don't want to do what makes us grow is discipline. That's when there is motivation and discipline, we become consistent and become experts in it. Finally, nobody can reach that point without consistency.
Kipchoke says the secret to running well based on self-confidence. This confidence is caused by training with discipline. His mind tells himself that he has to run this hard. Of course. So I run free, carefree.
Even the best runner suggests eight success elements. But when I hear all of them, I conclude that the most important element of success is "discipline" because if there is the rest will follow, he values training as much. Answer the question of students, "If I miss to break the world record, I don't regret it. If I miss the Olympic Gold Medal, I will regret it when I will regret it when I don't have no discipline in rehearsal" because I know that only consistent rehearsal will If we do our best, even if we lose to someone, it's not sad.
...
I thought about his words that said " Practice hard, live a simple life and you will be free
To the end, the important foundation of a simple life is to practice what you love hard to do better everyday. Then we will have a simple life automatically, and be free from the ruler that others always apply because we know what we are doing for and Proud of that progress
It's strange that running has made me discover new value in life. That's the value of self-discipline without anyone forcing me slowly moving towards that by changing in myself. When doing it is continuously and discipline. I found that discipline. Running a lot of things in life. When running with discipline, I start sleeping with discipline. Wake up with discipline, eating healthy food, have a disciplined work schedule and I start to resist myself not doing what I want. Do but don't affect long term and start pushing yourself to do what you should do, which will be better in the long term.
Discovery is shocking. Discipline is not the cage as I always thought if it becomes the key to a life that is free from the bondage that the world tries to lead us to be lost in those siege when Control ourselves. We have more freedom from temptations and happiness in the circle that will bring us to our intended destination.
The world is so simple.
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All of these messages are from "New Year, New Goals" in Homo Finishers book. Praise the idol, the world record-breaking the world record with just 2:01:39 hours. In Berlin field marathon
Saw his running form and his words come up again
" Only the discipline will be freeTranslated
self-discipline 在 Owen Yap ( 叶剑锋 ) Facebook 八卦
这些日子以来,你是闷得慌,生活没了方向?还是居家上班变得更忙,家成了职场?不管你是有工作或没工做,把自律变成日常,调整作息,家是一个能量场。
We tend to be busy finding stillness in chaos. Practising self-discipline helps us to live a healthier, balanced life.
#居家抗疫靠自律
#健康饮食最给力
#ThePowerOf绿
#ThePowerOfSuperGreen
(゚∀゚)☞ https://bit.ly/3cMfh12
Biogreen
#MovementControlOrder #StayHome #StaySafe #StayHealthy #DudukRumah
self-discipline 在 Better Leaf 好葉 Youtube 的評價
加入好葉進階課程:
《成長思維行動營》9.9美金優惠 ☞ https://school.growingbar.co/motivationy
《好葉超級說書課》 ☞ https://bit.ly/52-Book-Club
《30堂課搞定價值投資》 ☞ https://bit.ly/Value-Investing-YT
用聽的吸收,好葉Podcast音頻?️:https://bit.ly/betterleaf-himalaya
用讀的學習,好葉部落格網站?:https://www.growingbar.co/
參考質料:
https://www.apa.org/helpcenter/willpower
https://www.freedominthought.com/archive/how-to-develop-self-discipline
https://www.youtube.com/channel/UChjHWpmNm-3HbLFkQ3TPXaA?sub_confirmation=1
謝謝大家觀賞!希望大家看了影片后可以給我點贊和留下評論!!
分享是對我最大的支持哦!
【更多優質影片】
動畫書評系列?:https://goo.gl/DtqYce
實用冷技巧?:https://goo.gl/wXmR7n
5分鐘心理學?:https://goo.gl/5YQpdK
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好葉全集影片?:http://bit.ly/betterleafull
好葉使用的繪製軟件:https://bit.ly/videoScribe
![post-title](https://i.ytimg.com/vi/bH7vuvcFqvY/hqdefault.jpg)
self-discipline 在 周六野 Zoey Youtube 的評價
在上一个聊恋爱的视频(https://www.youtube.com/watch?v=Us6gpMuhVa4&t=301s)里提到会给大家分享我如何自律的(当然我也在学习中)所以给大家记录了我在家的一天都在做什么,分享我的自律小技巧。
我认为一个routine对生活工作和心理有很大的帮助,我的routine也有随着我的生活和学习在变化,分享的是我最近的routine,希望大家喜欢这个视频!
❤微博、Facebook、Instagram:@周六野Zoey https://goo.gl/8Opni5
❤微信公众号:wildsaturday
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私教课程可通过米熊或淘宝参加:
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关于我:http://t.cn/R9zvIy0
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❤不要忘了点赞,分享,评论~爱你们!
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更多播单请看我的播单列表!
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背景音乐:Weather Any Storm - Cody Francis
![post-title](https://i.ytimg.com/vi/u3ob0F2585o/hqdefault.jpg)
self-discipline 在 Dan Lok Youtube 的評價
NEVER invest in something you don't understand or control. Watch the whole series here: https://www.youtube.com/playlist?list=PLEmTTOfet46PHB5PQ7BaAzJmLpy0vpICa
Watch this video until the end to find out why control in investing is vital.
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You can download Dan Lok's best-selling book F.U. Money for FREE: http://richtell.danlok.link
Let's Talk about Millionaire Principle number 3: Never Invest in Something You Can't Understand and Control.
There is no such thing as a Dangerous Investment, only dangerous investor.
★☆★ SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW ★☆★
https://www.youtube.com/user/vanentrepreneurgroup?sub_confirmation=1
WATCH ANOTHER VIDEO I DID ON THIS TOPIC:
What Rich People Invest In That The Middle Class Don't - Dan Lok
https://www.youtube.com/watch?v=B49jdM4f5I0
TIP:
Know What You Are Investing In:
-You have to know the Industry. You have to know the Business. You have to know the Market
-The better you know the industry, the better you know the business, the better your track record is going to be
-You also have to have a financial system, a set of principles, an investment system that works that you follow the system.
-Sophisticated Investors have a lot of DISCIPLINE.
Four Points of Control:
1. Marketing Control
2. Financial Control
3. Key People Control
4. Key Decisions Control
Check out these Top Trending Playlist:
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Dan Lok, a.k.a. The King of High-Ticket Sales is one of the highest-paid and most respected consultants in the luxury and “high-ticket” space.
Dan is the creator of High-Ticket Millions Methodology™, the world's most advanced system for getting high-end clients and commanding high fees with no resistance.
Dan works exclusively with coaches, consultants, thought leaders and other service professionals who want a more sustainable, leveraged lifestyle and business through High-Ticket programs and Equity Income.
Dan is one of the rare keynote speakers and business consultants that actually owns a portfolio of highly profitable business ventures.
Not only he is a two times TEDx opening speaker, he's also an international best-selling author of over 12 books and the host of Shoulders of Titans show.
Dan's availability is extremely limited. As such, he's very selective and he is expensive (although it will be FAR less expensive than staying where you are).
Many of his clients are seeing a positive return on their investments in days, not months.
But if you think your business might benefit from one-on-one interaction with Dan, visit http://danlok.com
Or consider becoming a member of his high-level mastermind for experts: http://www.danlokinnercircle.com
★☆★ WANT TO OWN DAN'S BOOKS? ★☆★
http://www.amazon.com/Dan-Lok/e/B002BLXW1K
★☆★ NEED SOLID ADVICE? ★☆★
Request a call with Dan:
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★☆★ JOIN DAN'S PRIVATE FB GROUP FOR CONSULTANTS & COACHES ★☆★
Apply here:
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Dan hangs out there quite a bit.
★☆★ CONNECT WITH DAN ON SOCIAL MEDIA ★☆★
Blog: http://www.danlok.com/blog/
Podcast: http://www.shouldersoftitans.com/
FB Group: https://www.facebook.com/groups/highticketconsulting/
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Amazon: http://www.amazon.com/Dan-Lok/e/B002BLXW1K
This VIdeo is about: What The Rich Won't Tell You - How to Invest Like a Millionaire Ep. 5
https://youtu.be/ZfgYB64guZs
https://youtu.be/ZfgYB64guZs
![post-title](https://i.ytimg.com/vi/ZfgYB64guZs/hqdefault.jpg)
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self-discipline 在 SELF-DISCIPLINE在劍橋英語詞典中的解釋及翻譯 的相關結果
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