regular check up的八卦，YOUTUBE和Yahoo名人娛樂都在討論

“ก่อนมีผมคุณก็ยังเที่ยวได้ ทำไมตอนนี้คุณจะเที่ยวไม่ได้ล่ะ”
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จะให้มาอยู่เป็นแม่บ้านแม่เรื่อน อยู่กับผมแค่คนเดียวมันเป็นไปไม่ได้หรอก…ไม่งั้นผมก็ไม่มีช่วงเวลาที่จะหึงคุณเลยน่ะสิ😗555
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ก่อนเจอผมคุณเที่ยวกับเพื่อนประจำ ดื่มประจำ ใช้ชีวิตอิสระ ได้แต่งตัวสวยๆ ได้มีโอกาสเจอผู้ชายดีๆ มีผู้ชายมาชอบคุณเยอะแยะ คุณมีสิทธิ์เลือกคนนั้นคนนี้ “แต่สุดท้ายคุณก็มาเลือกผม”
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ตั้งแต่วันนั้นมา คุณก็เปลี่ยนแปลงตัวเองเยอะมาก คุณเที่ยวน้อยลง คุณห่างจากเพื่อนมากขึ้น คุณเอาเวลาที่จะดูแลตัวเอง ดูแลความสวยงามของคุณ มาดูแลผม คุณสละความโสดที่คุณได้มีอิสระเต็มที่ อยากแต่งตัวแต่งหน้าอะไรก็แต่ง ยอมทิ้งเรทติ้งความป๊อปที่เคยมี มามีแต่ผมคนเดียว คุณแต่งตัวมิดชิดมากขึ้นเพื่อผม ไม่คุยเล่นกับผู้ชายคนอื่นเพื่อผม ไม่ไปไหนมาไหนกับผู้ชายคนอื่น2ต่อสองเพื่อผม.
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“คุณเปลี่ยน”เพื่อผมมาเยอะแล้ว ทำตามใจของคุณบ้าง ไปเชคเรทติ้งของคุณบ้างในนั้น ใช้ชีวิตเหมือนสาวๆทั่วไปบ้าง แต่งตัวให้หนุ่มๆหลงกันบ้างก็ได้. คุณจะได้รู้ว่าทำไมวันนั้น ผมถึงหลงคุณหัวปักหัวปำขนาดนั้น😝
(และถึงแม้คุณจะไปชอบใครในนั้น) ผมก็เชื่อว่าคุณจะแยกแยะระว่าง”คนที่รักกับคนที่ชอบ”ได้อย่างแน่นอน
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เที่ยวบ้างก็ได้ที่รัก ยังไงผมก็รักคุณเหมือนเดิม…เพิ่มเติมคือผมจะดูแลคุณมากกว่าเดิม เพราะผมหวงคุณมากกว่าเดิมแน่นอน😚

#ฝากถึงสาวๆทุกคน. คุณไม่ใช่สิ่งของของใคร ทำตามใจตัวเองบ้าง เพราะยังไงมันคือความสุขของคุณ^^
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[หากบทความที่ผมเขียน. ผิดพลาดประการใด ผมขออภัยไว้ณ ที่นี้ด้วยนะครับ ทั้งนี้ผมเขียนมาจากทัศนคติของผมเองที่มีต่อคนที่ผมรักเท่านั้นเอง”
" Before having hair, you can still travel. Why can't you travel now
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I want you to be a housewife. It's impossible to be with me... Otherwise I don't have a moment to be jealous of you. 😗 hahaha
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Before seeing me, you hang out with regular friends, drink, live free life, dress beautifully, have a chance to meet a good man. There are many men who like you. You have the right to choose this person. " but in the
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Since that day, you have changed yourself a lot. You travel less. You are far away from friends. You take time to take care of yourself. Take care of your beauty to take care of your hair. You give up. You have. You have full freedom. Whatever you want to dress I used to have a pop. You dress up more for me. Don't talk to other men for me. I don't go anywhere with other men. 2 to two for me.
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"You have changed" for me a lot. Do your way. Check your rating. Live like girls. Dress up for boys. You will know why I was so obsessed with you that day 😝
(And even if you like someone) I believe that you will definitely distinguish "someone who loves"
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I can travel sometime, darling. I love you as always... More is that I will take care of you more because I care of you more than before. 😚

#To all girls. You are not someone's thing. Do whatever you want. Because it's your happiness ^^
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[If the article I wrote. I'm sorry for anything wrong here. I wrote it from my own attitude to my loved onesTranslated

By now, you have probably heard about my father’s red box. Minister Heng Swee Keat posted about it last week. The red box was a fixture of my father’s work routine. It is now on display at the National Museum of Singapore in his memorial exhibition.

Some of my father’s other personal items are there too. His barrister’s wig (of horsehair) from when he was admitted to the Bar. And a Rolex Oyster Perpetual watch given to him by the Singapore Union of Postal and Telecommunications Workers after he represented them in the famous postmen’s strike in 1952.

I enjoyed my visit to the exhibition a few days ago. Was happy to hear that many of you went yesterday. The exhibition will be on until 26 April. – LHL

MR LEE'S RED BOX

Mr Lee Kuan Yew had a red box. When I worked as Mr Lee’s Principal Private Secretary, or PPS, a good part of my daily life revolved around the red box. Before Mr Lee came in to work each day, the locked red box would arrive first, at about 9 am.

As far as the various officers who have worked with Mr Lee can remember, he had it for many, many years. It is a large, boxy briefcase, about fourteen centimetres wide. Red boxes came from the British government, whose Ministers used them for transporting documents between government offices. Our early Ministers had red boxes, but Mr Lee is the only one I know who used his consistently through the years. When I started working for Mr Lee in 1997, it was the first time I saw a red box in use. It is called the red box but is more a deep wine colour, like the seats in the chamber in Parliament House.

This red box held what Mr Lee was working on at any one time. Through the years, it held his papers, speech drafts, letters, readings, and a whole range of questions, reflections, and observations. For example, in the years that Mr Lee was working on his memoirs, the red box carried the multiple early drafts back and forth between his home and the office, scribbled over with his and Mrs Lee’s notes.

For a long time, other regular items in Mr Lee’s red box were the cassette tapes that held his dictated instructions and thoughts for later transcription. Some years back, he changed to using a digital recorder.

The red box carried a wide range of items. It could be communications with foreign leaders, observations about the financial crisis, instructions for the Istana grounds staff, or even questions about some trees he had seen on the expressway. Mr Lee was well-known for keeping extremely alert to everything he saw and heard around him – when he noticed something wrong, like an ailing raintree, a note in the red box would follow.

We could never anticipate what Mr Lee would raise – it could be anything that was happening in Singapore or the world. But we could be sure of this: it would always be about how events could affect Singapore and Singaporeans, and how we had to stay a step ahead. Inside the red box was always something about how we could create a better life for all.

We would get to work right away. Mr Lee’s secretaries would transcribe his dictated notes, while I followed up on instructions that required coordination across multiple government agencies. Our aim was to do as much as we could by the time Mr Lee came into the office later.

While we did this, Mr Lee would be working from home. For example, during the time that I worked with him (1997-2000), the Asian Financial Crisis ravaged many economies in our region and unleashed political changes. It was a tense period as no one could tell how events would unfold. Often, I would get a call from him to check certain facts or arrange meetings with financial experts.

In the years that I worked for him, Mr Lee’s daily breakfast was a bowl of dou hua (soft bean curd), with no syrup. It was picked up and brought home in a tiffin carrier every morning, from a food centre near Mr Lee’s home. He washed it down with room-temperature water. Mr Lee did not take coffee or tea at breakfast.

When Mr Lee came into the office, the work that had come earlier in the red box would be ready for his review, and he would have a further set of instructions for our action.

From that point on, the work day would run its normal course. Mr Lee read the documents and papers, cleared his emails, and received official calls by visitors. I was privileged to sit in for every meeting he conducted. He would later ask me what I thought of the meetings – it made me very attentive to every word that was said, and I learnt much from Mr Lee.

Evening was Mr Lee’s exercise time. Mr Lee has described his extensive and disciplined exercise regime elsewhere. It included the treadmill, rowing, swimming and walking – with his ears peeled to the evening news or his Mandarin practice tapes. He would sometimes take phone calls while exercising.

He was in his 70s then. In more recent years, being less stable on his feet, Mr Lee had a simpler exercise regime. But he continued to exercise. Since retiring from the Minister Mentor position in 2011, Mr Lee was more relaxed during his exercises. Instead of listening intently to the news or taking phone calls, he shared his personal stories and joked with his staff.

While Mr Lee exercised, those of us in the office would use that time to focus once again on the red box, to get ready all the day’s work for Mr Lee to take home with him in the evening. Based on the day’s events and instructions, I tried to get ready the materials that Mr Lee might need. It sometimes took longer than I expected, and occasionally, I had to ask the security officer to come back for the red box later.

While Mrs Lee was still alive, she used to drop by the Istana at the end of the day, in order to catch a few minutes together with Mr Lee, just to sit and look at the Istana trees that they both loved. They chatted about what many other old couples would talk about. They discussed what they should have for dinner, or how their grandchildren were doing.

Then back home went Mr Lee, Mrs Lee and the red box. After dinner, Mr and Mrs Lee liked to take a long stroll. In his days as Prime Minister, while Mrs Lee strolled, Mr Lee liked to ride a bicycle. It was, in the words of those who saw it, “one of those old man bicycles”. None of us who have worked at the Istana can remember him ever changing his bicycle. He did not use it in his later years, as he became frail, but I believe the “old man bicycle” is still around somewhere.

After his dinner and evening stroll, Mr Lee would get back to his work. That was when he opened the red box and worked his way through what we had put into it in the office.

Mr Lee’s study is converted out of his son’s old bedroom. His work table is a simple, old wooden table with a piece of clear glass placed over it. Slipped under the glass are family memorabilia, including a picture of our current PM from his National Service days. When Mrs Lee was around, she stayed up reading while Mr Lee worked. They liked to put on classical music while they stayed up.

In his days as PM, Mr Lee’s average bedtime was three-thirty in the morning. As Senior Minister and Minister Mentor, he went to sleep after two in the morning. If he had to travel for an official visit the next day, he might go to bed at one or two in the morning.

Deep into the night, while the rest of Singapore slept, it was common for Mr Lee to be in full work mode.

Before he went to bed, Mr Lee would put everything he had completed back in the red box, with clear pointers on what he wished for us to do in the office. The last thing he did each day was to place the red box outside his study room. The next morning, the duty security team picked up the red box, brought it to us waiting in the office, and a new day would begin.

Let me share two other stories involving the red box.

In 1996, Mr Lee underwent balloon angioplasty to insert a stent. It was his second heart operation in two months, after an earlier operation to widen a coronary artery did not work. After the operation, he was put in the Intensive Care Unit for observation. When he regained consciousness and could sit up in bed, he asked for his security team. The security officer hurried into the room to find out what was needed. Mr Lee asked, “Can you pass me the red box?”

Even at that point, Mr Lee’s first thought was to continue working. The security officer rushed the red box in, and Mr Lee asked to be left to his work. The nurses told the security team that other patients of his age, in Mr Lee’s condition, would just rest. Mr Lee was 72 at the time.

In 2010, Mr Lee was hospitalised again, this time for a chest infection. While he was in the hospital, Mrs Lee passed away. Mr Lee has spoken about his grief at Mrs Lee’s passing. As soon as he could, he left the hospital to attend the wake at Sri Temasek.

At the end of the night, he was under doctor’s orders to return to the hospital. But he asked his security team if they could take him to the Singapore River instead. It was late in the night, and Mr Lee was in mourning. His security team hastened to give a bereaved husband a quiet moment to himself.

As Mr Lee walked slowly along the bank of the Singapore River, the way he and Mrs Lee sometimes did when she was still alive, he paused. He beckoned a security officer over. Then he pointed out some trash floating on the river, and asked, “Can you take a photo of that? I’ll tell my PPS what to do about it tomorrow.” Photo taken, he returned to the hospital.

I was no longer Mr Lee’s PPS at the time. I had moved on to the Monetary Authority of Singapore, to continue with the work to strengthen our financial regulatory system that Mr Lee had started in the late 1990s. But I can guess that Mr Lee probably had some feedback on keeping the Singapore River clean. I can also guess that the picture and the instructions were ferried in Mr Lee’s red box the next morning to the office. Even as Mr Lee lay in the hospital. Even as Mrs Lee lay in state.

The security officers with Mr Lee were deeply touched. When I heard about these moments, I was also moved.

I have taken some time to describe Mr Lee’s red box. The reason is that, for me, it symbolises Mr Lee’s unwavering dedication to Singapore so well. The diverse contents it held tell us much about the breadth of Mr Lee’s concerns – from the very big to the very small; the daily routine of the red box tells us how Mr Lee’s life revolved around making Singapore better, in ways big and small.

By the time I served Mr Lee, he was the Senior Minister. Yet he continued to devote all his time to thinking about the future of Singapore. I could only imagine what he was like as Prime Minister. In policy and strategy terms, he was always driving himself, me, and all our colleagues to think about what each trend and development meant for Singapore, and how we should respond to it in order to secure Singapore’s wellbeing and success.

As his PPS, I saw the punishing pace of work that Mr Lee set himself. I had a boss whose every thought and every action was for Singapore.

But it takes private moments like these to bring home just how entirely Mr Lee devoted his life to Singapore.

In fact, I think the best description comes from the security officer who was with Mr Lee both of those times. He was on Mr Lee’s team for almost 30 years. He said of Mr Lee: “Mr Lee is always country, country, country. And country.”

This year, Singapore turns 50. Mr Lee would have turned 92 this September. Mr Lee entered the hospital on 5 February 2015. He continued to use his red box every day until 4 February 2015.

(Photo: MCI)

What type of writer are you?⁣
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That’s a question I asked myself more than 20 years ago when I first got started and there’s basically 3 choices...⁣
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♥Click the Captions button for English subtitles!♥

タカラトミーアーツから夏にピッタリのおもちゃが登場。
市販のガリガリ君と好きな飲物でオリジナルのスムージーが作れます♪
しかも作った容器のまま飲めるので片付けも楽ちん！
レバーをひいてくるくる回す作業がとても楽しいですよ〜♥

★去年作ったおかしなかき氷ガリガリ君はこちら★
http://youtu.be/X9sR6r88KTE

★Kan & Aki's Blog ブログはじめました★
http://potemi.blogspot.jp/

★Kan & Aki's tumblr★三姉妹の写真アップしてます。
http://kannaakira.tumblr.com/

★Kan & Aki's ママtwitter★ママのひとりごとです。
https://twitter.com/kannaakira

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■Okashina Smoothie Garigari-kun Ice Candy
Today, we've got a new sweet from Takara Tomy that is perfect for summer.
This kit lets you make a smoothie from a regular Garigari-kun popsicle and whatever drink you like.
Clean up is a cinch because you can drink right out of the container you make your smoothie in!
All you have to do is pull on the string to spin the pop and mix up some fun!

☆Here's the Okashina Kakigori Garigari-kun we did last year:
http://youtu.be/X9sR6r88KTE

❤Please subscribe❤
If you're on a smartphone, you can subscribe from here:
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Kan & Aki have their own blog now! Check it out:
http://potemi.blogspot.jp

Kan & Aki's Tumblr: Pics of the three sisters
http://kannaakira.tumblr.com/

Kan & Aki's Mommy's Twitter: Mommy talking to herself!
https://twitter.com/kannaakira

Here's your most requested workout to target and tone up your inner thighs at the same time to work on your waist line to give you a slim and sexy waist. Do this workout on a regular basis, 3 sets per session, 3 sessions weekly, and incorporate cardio on the other days. Have a clean and healthy meal plan for best result. Do check out my "Healthy Meal Plans, Food & Nutrition Playlist" to guide you through.

p/s Inner thigh gap is based on genetics and your bone structure - how wide your hip bones are apart. Not everyone can have inner thigh gap but we can tone our inner thighs up. Remember that we are all equally beautiful with or without inner thigh gap!

Please LIKE and SHARE this video.
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Lots of Love xx

Hi beauties! Sorry I've been away from this channel. Miss you all so much. I've been traveling overseas discovering the beauty of the world and gathering lots of inspiration that I can't wait to share when I get back.

Today’s episode of “Mastering the Art Of” is all about hair removal - from epilators to waxing and electrolysis. I believe that you are beautiful no matter how much or how little hair you have on your body. But if you’re looking to change it up from your current routine - we tried to cover all the options.

Thank you to the always lovely BeetaBeauty for helping out with this video. Check out her channel and please show her some love!
https://youtube.com/BEETABEAUTYTV
https://twitter.com/beetabeauty
https://instagram.com/beetabeauty

Thanks to LaserAway and Zap Electrolysis & Skincare for letting us film at their facilities! ( No they didn't pay me, I reached out to them because I heard that they were good )

LaserAway
http://laseraway.com
Instagram: @Laser_Away
Twitter: https://twitter.com/laseraway
YouTube: https://youtube.com/laserawayvids

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Yelp: http://yelp.com/biz/zap-electrolysis-and-skin-care-los-angeles
Twitter: https://twitter.com/ZapElectrolysis

PRODUCTS USED:

Schick Intuition Razor
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Braun Silk-épil 9 Epilator
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Jolen Creme Bleach Regular
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Sugaring DIY
1 cup granulated sugar
1/4 cup lemon juice (About one lemon)
Honey (optional if it’s not as thick as you would like)

Gigi Creme Wax
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The Honest Company Talc-Free Baby Powder
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Tend Skin (For razor bumps and ingrown hairs)
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