TỪ VỰNG IELTS - chủ đề STRESS (Kèm ví dụ chi tiết)
▪to live a stress-free life: sống một cuộc sống không còn căng thẳng
▪to overcome life’s challenges: vượt qua các thử thách của cuộc sống
▪to stay positive: lạc quan
▪the ongoing pressures of day-to-day life: những áp lực liên tục của cuộc sống hàng ngày
▪to shield sb from sth: bảo vệ ai đó khỏi gì
▪an essential part of life: một phần thiết yếu của cuộc sống
▪to complete important tasks: hoàn thành các nhiệm vụ quan trọng
▪to fail to do sth: thất bại/ không làm được việc gì
▪to dampen your spirits: làm giảm tinh thần của bạn
▪to feel a greater sense of control: cảm thấy mình kiểm soát sự việc tốt hơn
▪to develop a realistic, practical plan: xây dựng một kế hoạch thực tế
▪to fit your own needs: phù hợp với nhu cầu của riêng bạn
▪to lead a more peaceful life: dẫn tới một cuộc sống bình yên hơn
▪life-altering events: những sự kiện thay đổi cuộc đời
▪to care for a loved one during illness: chăm sóc người thân trong thời gian bị bệnh
▪to deal with a painful loss: đối phó với một mất mát đau đớn
▪to live through a difficult divorce: sống qua một cuộc ly hôn đầy khó khăn
▪to feel completely overwhelmed: cảm thấy hoàn toàn choáng ngợp
▪to be key foundations of happiness: là nền tảng chính của hạnh phúc
▪to struggle with debt: đấu tranh với nợ nần
▪a period of economic instability: thời kỳ bất ổn kinh tế
▪to enter a stable job market: tham gia vào một thị trường việc làm ổn định
▪stress resilience: khả năng phục hồi sau một giai đoạn căng thẳng
▪to provoke worry: kích động trạng thái lo lắng
▪to heighten anxiety: làm tăng sự lo âu
▪to make positive changes: tạo ra những thay đổi tích cực
▪to increase the risk of cardiovascular disease, cancer and high blood pressure: tăng nguy cơ mắc bệnh tim mạch, ung thư và huyết áp cao
▪to be vulnerable to sth: dễ bị tổn thương với cái gì
▪to make good use of sth: sử dụng tốt thứ gì
▪to create a positive outcome: tạo ra một kết quả tích cực
▪to cultivate positive emotions: nuôi dưỡng cảm xúc tích cực
▪to take constructive steps to tackle sth: thực hiện các bước mang tính xây dựng để giải quyết vấn đề gì
▪to make time for sth: dành thời gian cho
▪to recover from a period of pressure: phục hồi sau một thời gian áp lực
▪to establish a good rapport with sb: thiết lập mối quan hệ tốt với ai
▪to do a great deal of harm: gây ra nhiều thiệt hại
▪to instill a sense of confidence: làm thấm nhuần niềm tin
▪to suffer from an anxiety disorder: bị rối loạn lo âu
Phần ví dụ, page mình xem tại đây nhé: https://ielts-nguyenhuyen.com/tu-vung-ielts-chu-de-stress/
Chúc page mình học tốt nhé <3
#ieltsnguyenhuyen
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同時也有2部Youtube影片,追蹤數超過250萬的網紅Joanna Soh Official,也在其Youtube影片中提到,♥ Habits run our daily life. What are the bad habits you want to break? Stop eat junk? Overeating? Quit smoking? Spending less time online? ♥ Watch t...
「realistic practical」的推薦目錄:
- 關於realistic practical 在 IELTS Nguyễn Huyền Facebook
- 關於realistic practical 在 IELTS Nguyễn Huyền Facebook
- 關於realistic practical 在 Facebook
- 關於realistic practical 在 Joanna Soh Official Youtube
- 關於realistic practical 在 Lindie Botes Youtube
- 關於realistic practical 在 Practical Realism | Mohamed AlMadfai | TEDxHBMSU 的評價
realistic practical 在 IELTS Nguyễn Huyền Facebook 八卦
TỪ VỰNG IELTS - CHỦ ĐỀ STRESS
PHẦN TỪ VỰNG
- to live a stress-free life: sống một cuộc sống không còn căng thẳng
- to overcome life’s challenges: vượt qua các thử thách của cuộc sống
- to stay positive: lạc quan
- the ongoing pressures of day-to-day life: những áp lực liên tục của cuộc sống hàng ngày
- to shield sb from sth: bảo vệ ai đó khỏi gì
- an essential part of life: một phần thiết yếu của cuộc sống
- to complete important tasks: hoàn thành các nhiệm vụ quan trọng
- to fail to do sth: thất bại/ không làm được việc gì
- to dampen your spirits: làm giảm tinh thần của bạn
- to feel a greater sense of control: cảm thấy mình kiểm soát sự việc tốt hơn
- to develop a realistic, practical plan: xây dựng một kế hoạch thực tế
- to fit your own needs: phù hợp với nhu cầu của riêng bạn
- to lead a more peaceful life: dẫn tới một cuộc sống bình yên hơn
- life-altering events: những sự kiện thay đổi cuộc đời
- to care for a loved one during illness: chăm sóc người thân trong thời gian bị bệnh
- to deal with a painful loss: đối phó với một mất mát đau đớn
- to live through a difficult divorce: sống qua một cuộc ly hôn đầy khó khăn
- to feel completely overwhelmed: cảm thấy hoàn toàn choáng ngợp
- to be key foundations of happiness: là nền tảng chính của hạnh phúc
- to struggle with debt: đấu tranh với nợ nần
- a period of economic instability: thời kỳ bất ổn kinh tế
- to enter a stable job market: tham gia vào một thị trường việc làm ổn định
- stress resilience: khả năng phục hồi sau một giai đoạn căng thẳng
- to provoke worry: kích động trạng thái lo lắng
- to heighten anxiety: làm tăng sự lo âu
- to make positive changes: tạo ra những thay đổi tích cực
- to increase the risk of cardiovascular disease, cancer and high blood pressure: tăng nguy cơ mắc bệnh tim mạch, ung thư và huyết áp cao
- to be vulnerable to sth: dễ bị tổn thương với cái gì
- to make good use of sth: sử dụng tốt thứ gì
- to create a positive outcome: tạo ra một kết quả tích cực
- to cultivate positive emotions: nuôi dưỡng cảm xúc tích cực
- to take constructive steps to tackle sth: thực hiện các bước mang tính xây dựng để giải quyết vấn đề gì
- to make time for sth: dành thời gian cho
- to recover from a period of pressure: phục hồi sau một thời gian áp lực
- to establish a good rapport with sb: thiết lập mối quan hệ tốt với ai
- to do a great deal of harm: gây ra nhiều thiệt hại
- to instill a sense of confidence: làm thấm nhuần niềm tin
- to suffer from an anxiety disorder: bị rối loạn lo âu
PHẦN VÍ DỤ: https://ielts-nguyenhuyen.com/tu-vung-ielts-chu-de-stress/
#ieltsnguyenhuyen
realistic practical 在 Facebook 八卦
#40weekspregnant #10monthspregnant
EDD: 22 June 2021
𝙇𝘼𝘽𝙊𝙍 𝙄𝙎 𝙉𝙊𝙏 𝙃𝘼𝙋𝙋𝙀𝙉𝙄𝙉𝙂 𝙔𝙀𝙏 🥶
First, sorry for all the unreplied messages. Too many, too tired and too busy to read. Finally got admitted today and even though I’m yet to be in labour, it already felt like I’m getting myself 𝙘̶𝙧̶𝙪̶𝙨̶𝙝̶𝙚̶𝙙̶ ready in a battlefield.
Baby’s heartbeat is at 140 as of latest check. Head is still high. Entrance is still tightly closed. I peek into the screen and I saw the supposedly EDD was 15 July if based on the baby’s current head height. No wonder la no contraction or any sign of labour.. still in baking process.. 😅
I have yet to experience any contraction. But doc said tomorrow morning will start induction. That’s what everyone told me, it will be by this time you’ll feel the real pain. But nobody told me bout the finger test! 🥵 It felt like the doc was trying to murder me 🤣 HAHAHA. Only those who went through this shit will understand what I’m saying 🙃And they said bleeding after that is normal. Can you imagine how rough it was 🤣 Now I can laugh because it’s over, I’ll leave my horrified face to your imagination 😶🌫️
Ok, tomorrow hopefully induction can be done smoothly without the balloon (foley bulb induction) lah.. I wanna get this over and done ASAP! 🤣 I duno if any other mom out there thinks like me but I really don’t want to stay here for too long.. I won’t miss moment like this.. I don’t like all the jabs, pain, discomfort n hospital smell 🥲 Now i just wanna get my job done n look forward to see my baby 🥰 Nothing else motivates me better than seeing my miracle sweetheart ❤️💪🏻💯
That’s all for today’s update! And yes, my updates are all real n practical. No flowery descriptions of how beautiful pregnancy or labour should be. It’s all realistic so new mother to be can expect the unexpected. It just took lots of love, courage, bravery and faith to complete this phase of life 💋
P/S: 𝙒𝙝𝙮 𝙢𝙖𝙣𝙮 𝙡𝙞𝙠𝙚𝙨 𝙩𝙤 𝙨𝙖𝙮 𝙥𝙧𝙚𝙜𝙣𝙖𝙣𝙘𝙮 𝙞𝙨 𝙖 9 𝙢𝙤𝙣𝙩𝙝𝙨 𝙟𝙤𝙪𝙧𝙣𝙚𝙮 𝙬𝙝𝙚𝙣 𝙞𝙩’𝙨 𝙚𝙖𝙨𝙞𝙡𝙮 10 𝙢𝙤𝙣𝙩𝙝𝙨 𝙖𝙣𝙙 𝙗𝙚𝙮𝙤𝙣𝙙? 𝙈𝙮 𝙢𝙤𝙢 𝙩𝙤𝙡𝙙 𝙢𝙚 𝙨𝙝𝙚 𝙬𝙖𝙨 𝙞𝙣 𝙢𝙮 𝙜𝙧𝙖𝙣𝙣𝙮’𝙨 𝙬𝙤𝙢𝙗 𝙛𝙤𝙧 12 𝙢𝙤𝙣𝙩𝙝𝙨, 𝙩𝙝𝙖𝙩 𝙞𝙨 𝙩𝙤𝙩𝙖𝙡𝙡𝙮 𝙢𝙞𝙣𝙙 𝙗𝙡𝙤𝙬𝙞𝙣𝙜 🔥
#pregnancyjourney #jennslifeaftercancer #spreadlovecreatehope #babydiverinthemaking #cancersurvivor #ovariancancer #stage3
realistic practical 在 Joanna Soh Official Youtube 的評價
♥ Habits run our daily life. What are the bad habits you want to break? Stop eat junk? Overeating? Quit smoking? Spending less time online?
♥ Watch this video as I share with you the GOLDEN RULE OF HABIT CHANGE and 10 practical steps you to take control of your life!
♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).
__________
HER Network is NOT sponsored. It is an online network I started to bring together strong, passionate and like-minded women, driven by the same vision of wanting to support other women across the world to be the best version of themselves from inside and out. =)
Her Network is an extension of my current YouTube channel: https://www.youtube.com/user/joannasohofficial SUBSCRIBE for exciting content every Monday, Wednesday and Friday.
We aim to offer you meaningful content that will continue to add value in your life. The videos will range from health & fitness, food, lifestyle, beauty, fashion, travel, life guide, parenting, and more.
__________
Stay Connected & Follow us!
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
HER Network:
https://www.hernetwork.tv
https://www.facebook.com/hernetwork.tv
https://www.instagram.com/hernetwork.tv
__________
Let’s make a commitment and go on a #30DayHabitChallenge together. To begin with, pick only one bad habit that you want to get rid of and let that be your focus. What is it? Let me know in the comments below. Eventually you can extend that to 60 or 90 days.
I encourage you to share your goal with your close friends or family members, post a daily picture of yourself on Instagram or Facebook, tag me @JoannaSohOfficial #30DayHabitChallenge, for me to check on your progress.
10 Steps to break BAD HABITS & Achieve Your Goals
1) Understand your HABITS
The Golden Rule of Habit Change is to “pair the same trigger with the same reward and only change the action in the middle”.
The Trigger – What triggers you to gain the reward you want?
The Routine – A physical or emotional action you take to gain the reward.
The Reward – The satisfaction you hope to get following the routine
2) Visualize your new lifestyle
3) Stop focusing on what you’re NOT going to do. Instead focus on what you’re GOING to do.
4) Focus on small achievable goals
5) Be aware of your environment
6) Use habit reminders
7) Commit Publicly
8) Be Kind to Yourself
9) Focus on the process not just the results
10) Have a Clear Goal & Realistic Timeline
What other methods have you used to break your bad habits? Let me know in the comments below.
_________
MORE VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY
10 Food Hacks to Eat Less! (+Lose Weight)
https://youtu.be/_gENF8iiIOg
-
How to Stop Overeating: 7 Types of Hunger
https://youtu.be/RLnKz7WbFdU
-
5 Must Eat Food for a Flat Tummy
https://youtu.be/SQoFM6EoQQ8
-
Changes to Your Body from Age 20 - 70
https://youtu.be/ge9TYh2ZUGg
-
My Weekly Food Shopping (Healthy Grocery Guide)
https://youtu.be/6F2qWnBFHRw
-
7 Must Have in Your Grocery List
https://youtu.be/Va9qn4kx1ow
-
How to STOP Binge Eating for Life
https://youtu.be/g5OxbOUqb4I
-
Healthy Ways to Deal with Period Cravings
https://youtu.be/nB7cCrik6hM
-
How to Eat Cheat Meals & Still Lose Weight
https://youtu.be/ZpLL8CIPI7k
-
How to Lose Weight & Stay Slim WITHOUT Dieting
https://youtu.be/8glBsla0R2A
-
Best Guide to Start a Successful Meal Plan & Lose Weight
https://youtu.be/o3X42uXHJ2g
-
How to Eat & Exercise Correctly According to Your Body Type
https://youtu.be/IOHVzKOoCW0
-
Here's the complete playlist to more than 50 videos:
https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
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realistic practical 在 Lindie Botes Youtube 的評價
The world of language learning can feel overwhelming sometimes. How can we set realistic goals without comparing ourself, being overwhelmed or having the same template of goals and methods for each language?
Here are 3 common language goal setting mistakes and how to change the way you approach them.
Timestamps:
0:00 Intro
0:25 Common language goalsetting mistakes
0:50 How do you measure your goals?
01:26 MISTAKE 1 - Unmeasurable, lofty goals
02:36 Tracking your progress
03:15 MISTAKE 2 - Inaccurate benchmarking
04:23 MISTAKE 3 - Not customising goals for each language
05:11 Particles in Korean and Japanese
06:56 My goals for 2020
08:22 We are human! Relax :)
08:47 Thank you and check out lindiebotes.com
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Japanese for Busy People on Amazon → https://geni.us/JapaneseForBusy1
Advanced Japanese for Busy People → https://geni.us/JapaneseForBusy3
Korean Grammar in Use Intermediate → https://geni.us/KoreanGrammarUse
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realistic practical 在 Practical Realism | Mohamed AlMadfai | TEDxHBMSU 的八卦
the 5 pillars of a successful start-up and how to implement them with practicality This talk was given at a TEDx event using the TED ... ... <看更多>