Happy Monday! I posted a video on YT last week sharing over 20 meal ideas! Don't forget to check it out for some healthy meals. About half of them are plant based! All recipes are easy to make as well!
https://youtu.be/q65enzklzqo #iherbpartner
同時也有77部Youtube影片,追蹤數超過46萬的網紅Beanpanda Cooking Diary,也在其Youtube影片中提到,#白菜餃子 #dumplings #cabbage ? 完整食譜 http://www.beanpanda.com/91597 ? 自製日本味噌 http://www.beanpanda.com/15300 ? 自製蒜粉、薑粉 http://www.beanpanda.com/16769 ? 自製...
「plant-based recipes」的推薦目錄:
- 關於plant-based recipes 在 Chloe Ting Facebook
- 關於plant-based recipes 在 我爱大马美食 I Love Malaysian Food Facebook
- 關於plant-based recipes 在 Cindy Sirinya Bishop Facebook
- 關於plant-based recipes 在 Beanpanda Cooking Diary Youtube
- 關於plant-based recipes 在 Joanna Soh Official Youtube
- 關於plant-based recipes 在 Joanna Soh Official Youtube
- 關於plant-based recipes 在 Plant-Based 2023 #recipe #vegan #healthy #cooking #food 的評價
- 關於plant-based recipes 在 900+ Best Plant Based Diet Recipes ideas 的評價
plant-based recipes 在 我爱大马美食 I Love Malaysian Food Facebook 八卦
✅ 健康又美味的Nestle Harvest Gourmet Plant-Based产品上市啦,有5种选择,由植物食材制成,完全无肉,却有肉的口感和味道,吃得健康并为环保尽一份力😍!
✅ Nestle Harvest Gourmet “买2送1”促销。
请查看指定的商店和网站:https://www.harvestgourmet.my/news/harvest-gourmet-merdeka-special-promo-my
在国外很流行的「植物肉」已经来到大马啦! Nestle Harvest Gourmet已经在各大超市推出植物肉系列的产品咯,由植物原料例如大豆和小麦等制成,富含高蛋白,是优质的膳食纤维来源, 完全没有含肉的成分,吃起来却有肉的口感和味道,实在太神奇啦😲!用植物肉取代肉类,对您的健康和地球都有好处!Nestle Harvest Gourmet有 #5款植物肉产品,包括:
1⃣️ 炸植物肉排(Nestle Harvest Gourmet Schnitzel):可煮海南糖醋肉排,酸酸甜甜,好吃又健康!
2⃣️ 烤植物肉块(Nestle Harvest Gourmet Chargrilled Pieces):香喷喷的麦片肉块,健康低卡又美味!
3⃣️ 汉堡植物肉饼(Nestle Harvest Gourmet Sensational Burger):吃起来跟一般汉堡一摸一样捏,又香又Juicy,吃了还想再吃!
4⃣️ 炒植物肉碎(Nestle Harvest Gourmet Stir Fry Mince):炒肉碎加四季豆,美味又健康!
5⃣️ 植物肉碎(Nestle Harvest Gourmet Ground Mince):用植物肉碎来做红油云吞,味道香喷喷,超级下饭!
植物肉解冻后,直接放在平底锅煎一煎就可以吃啦,在家随时随地都可以煮来吃,非常方便,在各大超市都可以买得到,而且现在有做“买2送1”的促销哟:
https://www.harvestgourmet.my/news/harvest-gourmet-merdeka-special-promo-my
【Harvest Gourmet MY】
Website: https://www.harvestgourmet.my/recipes
Facebook: https://www.facebook.com/HarvestGourmetMY/
Instagram: @harvestgourmetmy
#HarvestGourmetMY #TheFutureIsDelicious
plant-based recipes 在 Cindy Sirinya Bishop Facebook 八卦
It's a beautiful Sunday! Happy & healthy is the order of the day 🌿 My latest post is about a vegan food workshop I recently joined. (Link in bio) Although I am not a vegetarian, I learned so much and am so inspired to create more healthy and wholesome food using raw plant-based ingredients. 🥑🥕🍉🌰🌽🥒🍅 I've included some very simple and delicious recipes so check it out. Will be sharing more of my favorite superfoods smoothies and salad recipes on my website very soon. Lots more to come! 💙 If you like what u see there, don't forget to subscribe to my newsletter to stay up to date on all my posts and upcoming events as well :) #bluelotushuahin #vegan #rawfood #plantbased #plantbaseddiet #smoothie #healthyfood #evasonhuahin #foodworkshop
plant-based recipes 在 Beanpanda Cooking Diary Youtube 的評價
#白菜餃子 #dumplings #cabbage
? 完整食譜 http://www.beanpanda.com/91597
? 自製日本味噌 http://www.beanpanda.com/15300
? 自製蒜粉、薑粉 http://www.beanpanda.com/16769
? 自製香菇粉 http://www.beanpanda.com/54732
Blendtec Designer 625 @Amazon https://amzn.to/2K5hyuY
Blendtec Designer 625 淘寶 ? https://s.click.taobao.com/YzcMx2w
以蔬菜為主的。餃子皮利用菠菜汁染成綠色,配合包餃子的手法做成菜頭形狀,賞心悅目的外形和色澤讓人食慾大增。餡料很隨意,蔬菜的部份不一定要加入白菜,運用冰箱剩下的些許紅蘿蔔、佛掌瓜和粟米,加入清腸潤肺的木耳和降膽固醇的冬菇。素食餃子的餡料由於沒有肉類黏合,比較鬆散,包餡時較難操作。所以肥丁的雜菜餡料加入適量蒸熟的芋頭,便能把所有食材黏好,包起來更得心應手。以日本味噌、香菇粉、薑粉及蒜粉調味,即使沒有肉類,各種蔬菜炒香後味道十分豐富,伴以薑絲黑醋蘸食,大滿足。
P.S. 肥丁沒有宗教信仰,也不是嚴格的素食者,若有任何材料不適合,可以自己斟酌,視頻只是我做料理的一個紀錄,跟大家分享一些概念,一些啟發,大家自行發揮囉 ~
If you need English translation, turn on captions setting, tap "CC"
【如何關閉英文字幕】
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Big Thanks to @Nelly Saldaña for Spanish Translation ~ Love you ?
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? 更多無添加健康食譜 Check out 600+ healthy recipes at beanpanda.com
? 商務合作 business@beanpanda.com 請洽 唐先生 Mr Gary Tong
? WeChat ID: Gary_DT
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肥丁的料理書
《就愛那抹綠!抹茶食光:輕食×飲品×冰品×甜點,38種甘醇微苦的美味提案》
【繁體】博客來 http://bit.ly/36nAU7s
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用攝影寫的廚房日記 ﹗ 溫暖幸福家常菜,心靈治癒甜品,麵包烘培DIY。廚房味覺實驗室,餐桌迷你攝影棚,味蕾和視覺的雙重盛宴
plant-based recipes 在 Joanna Soh Official Youtube 的評價
Please READ this box for more info. PRE and POST workout snacks are the meals you eat right before and after working out. These meals are crucial and can help in improving your performance and results -- to lose fat and build lean muscle, increase strength and be healthy.
In this video, I'll be sharing with you on:
- Why pre & post workout snacks are important
- What & when to consume
- Some quick and easy ideas of pre and post workout snacks you can make
- Basic guidelines to pre & post workout snacks to help improve your performance and results.
My Peanut Butter Oatmeal Energy Bar recipe is in this video:
http://www.youtube.com/watch?v=13UZxQdf7sI
Learn how to make a healthy & delicious Green Smoothie in this video:
http://www.youtube.com/watch?v=7f4bkB3BO5o
Please visit this link to see what does 20g of Protein look like:
http://www.fitnesstreats.com/2012/04/what-does-20-grams-of-protein-look-like/
For Vegans, please visit this link for a list of high protein plant based food:
http://www.heartspring.net/list_of_vegetarian_protein_foods.html
Please LIKE and SHARE this video.
SUBSCRIBE to my channel for new fitness, nutritional and motivational videos:
http://www.youtube.com/user/joannasohofficial
Stay connected with me via:
http://www.facebook.com/joannasohofficial
http://instagram.com/jsoh7/
https://twitter.com/Joanna_Soh/
Subscribe to my website for daily inspiration, printable workouts & recipes:
http://www.joannasoh.com
Lots of Love xx
MUSIC COPYRIGHT
Porch Swing Days - faster by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
plant-based recipes 在 Joanna Soh Official Youtube 的評價
♥ Hi my lovelies, I’ve made the commitment to drink more water. I do struggle to just drink plain water on its own. So I’ve been adding chia seeds into my water and the benefits to my body have been incredible!
♥ Try them out, Snap & Share with me! Tag me @JoannaSohOfficial #JSohRecipes LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial
♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).
__________
HER Network is NOT sponsored. It is an online network I started to bring together strong and passionate, women, driven by the same vision of wanting to support other women across to be their best self.
Her Network is an extension of my current YouTube channel: https://www.youtube.com/user/joannasohofficial SUBSCRIBE for exciting content every Monday, Wednesday and Friday.
"We aim to offer you meaningful content that will continue to add value in your life. The videos will range from health & fitness, food, parenting, life advice, beauty, fashion, lifestyle and more."
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Stay Connected & Follow us!
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__________
Benefits of Chia Seeds
1) Chia seeds are naturally low in carbs and high in fibre! 2 tbsps. provide you with the 11g of fibre, which is almost half of the daily recommendation.
2) Because of all the fibre, chia seeds can absorb up to 10 times their weight in water, becoming pudding-like and expand in the stomach when eaten, which keeps you feeling fuller for longer.
3) Hence, it’s often recommended to those who want to lose weight, curb hunger and reduce food portion.
4) The high fibre content will also provide you with sustained energy throughout the day.
5) Consuming chia seeds prior to workout can also boost workout performance for up to 90 minutes. Instead of consuming those sugar-laden energy drinks, eat chia seeds instead.
6) Chia seeds are also ranked amongst the top plant based source of protein, omega-3 fatty acid and calcium.
__________
Simple mix in about 1 tbsp. of chia seeds to 2 cups of liquid of your choice. Let it sit for about 15 minutes or overnight for the chia seeds to expand. If you want to, you can either sweeten with a little bit of honey or maple syrup, add lemon slices or ice cubes and enjoy them chilled!
Chia Coconut Water
1. 2 cups Coconut Water
2. 1 tbsp. Chia Seeds
Chia Green Tea
1. 2 cups Chilled Green Tea
2. 1 tbsp. Chia Seeds
Chia Fruit Juice
1. 2 cup 100% Fruit Juice
2. 1 tbsp. Chia Seeds
Chia Coffee
1. 2 cups Chilled Coffee
2. 1 tbsp. Chia Seeds
_________
MORE VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY
10 Food Hacks to Eat Less! (+Lose Weight)
https://youtu.be/_gENF8iiIOg
-
How to Stop Overeating: 7 Types of Hunger
https://youtu.be/RLnKz7WbFdU
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5 Must Eat Food for a Flat Tummy
https://youtu.be/SQoFM6EoQQ8
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Changes to Your Body from Age 20 - 70
https://youtu.be/ge9TYh2ZUGg
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My Weekly Food Shopping (Healthy Grocery Guide)
https://youtu.be/6F2qWnBFHRw
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7 Must Have in Your Grocery List
https://youtu.be/Va9qn4kx1ow
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How to STOP Binge Eating for Life
https://youtu.be/g5OxbOUqb4I
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Healthy Ways to Deal with Period Cravings
https://youtu.be/nB7cCrik6hM
-
How to Eat Cheat Meals & Still Lose Weight
https://youtu.be/ZpLL8CIPI7k
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How to Lose Weight & Stay Slim WITHOUT Dieting
https://youtu.be/8glBsla0R2A
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Best Guide to Start a Successful Meal Plan & Lose Weight
https://youtu.be/o3X42uXHJ2g
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How to Eat & Exercise Correctly According to Your Body Type
https://youtu.be/IOHVzKOoCW0
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Here's the complete playlist to more than 50 videos:
https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
plant-based recipes 在 900+ Best Plant Based Diet Recipes ideas 的八卦
Apr 17, 2020 - I never thought that plant based diet recipes or vegan dishes could be so yummy!. See more ideas about plant based diet recipes, recipes, ... ... <看更多>
plant-based recipes 在 Plant-Based 2023 #recipe #vegan #healthy #cooking #food 的八卦
Do you want to try your hand at a plant-based or vegan lifestyle in 2023? ... healthy plant - based recipes, shopping lists, meal plans and more. ... <看更多>