phrasethatirritatesthegirlfriend的八卦，PTT、YOUTUBE和Yahoo名人娛樂都在討論

【絕地求生】男生喺「嗰幾日」要額外留神，隨時「執生」！

⭐女生平日調理好身體
⭐每個月就有HappyPeriod唔駛忟憎
#星期六隻眼閉

#一句激嬲女朋友
M到呀？你又發咩癲呀？

女生從起床開始就諸事不順，心情奇差，忟忟憎憎，並對男友多多要求。
男生忍不住問：M到呀？你又發咩癲呀？
然後，我嬲咗佢。

女生受到月經影響，每個月總有幾天特別容易心浮氣燥，如果本身氣血虛弱或者肝氣鬱結，生理期間焦躁、情緒不穩的情狀就會更嚴重。男生在這幾天宜多多體諒和包涵，當個積極的聆聽者，主動遞杯暖水、暖水袋，或者至少不要亂問問題，以下提供更多「女友M到生存法則」：

．啟動暴食模式
男友宜：建議伴吃，絕口不提「肥」、「胖」、「豬」等字眼。

．下巴長暗瘡
男友宜：不用特別去買暗瘡膏，暗瘡在生理期後自然消失。

．情緒起伏不定
男友宜：少說話，多做事，她過幾天就好。

．不願出街只想躺著
男友宜：靜靜地做個人肉枕頭。

．忽然玲瓏浮凸
男友宜：讚美，但不建議浮誇的讚美 。

．忽然默不作聲
男友宜：順其自然，不建議問長問短

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#PhraseThatIrritatesTheGirlfriend
Why are you acting crazy? You are having your period again, aren’t you?

Girlfriend wakes up with a troubled mind and in a bad mood, and demands the boyfriend’s total attention.

The boyfriend, who could not stand it anymore: Why are you acting crazy? You are having your period again, aren’t you?

Just like that, I became upset.

Women will experience mood swings when they are menstruating. The changes in their emotions might become more drastic if they experience weakness in the qi and blood or the stagnation of the qi in the liver.

Men around them should try to be more understanding, be good listeners, offer them warm water or a heat bag, and avoid asking unnecessary questions. Here is a ‘How to Take Care of Your Menstruating Girlfriend’ survival guide:

. Binge eating
What the boyfriend should do: eat with her and avoid saying sensitive words like ‘fat’, ‘plump’ or ‘pig’.

．Acne on the chin
What the boyfriend should do: no need to buy acne cream for her. The acne will go away once the period is over.

．Drastic change in emotions
What the boyfriend should do: talk less and do more work. She should be fine after a few days.

．Prefers to stay home over going out
What the boyfriend should do: stay by her side as if you are her favorite pillow.

．Body becomes more voluptuous
What the boyfriend should do: praise her but avoid exaggeration.

．Does not enjoy talking as much
What the boyfriend should do: let her be and do not ask unnecessary questions.


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#男 #女 #我煩躁 #經期

【提早老化？】個人越忙越失憶

⭐健忘可以透過食療改善
⭐問題嚴重就要諮詢醫師啊
#星期五湯水

#一句激嬲女朋友
你啲記性同金魚差唔多

女：喂呀～上次講咗我唔食芫茜，咁無記性架！
男：你啲記性咪又係同金魚都差唔多啫⋯⋯
然後，佢嬲咗我。

我們常形容記性差的人叫做「金魚記憶」，因為傳說金魚記憶只有數秒，轉過頭就會把事情忘掉，現代人生活工作忙碌思慮多，再加上休息不足、精神壓力大或者心脾腎不足，都會容易出現健忘症狀。如果發現伴侶不時忘東忘西，與其取笑他/她，不如多煲幾次有養血安神、益氣健脾功效的湯水給對方，回復好記性記住每個甜蜜時刻。

食材小貼士：
蓮子性平，能養心安神，健脾止瀉，補腎固精，有改善氣血虛弱、心慌不安、失眠多夢等症狀。注意容易便秘及腹脹者不宜多服。

木瓜姬松茸百合湯
功效：養血安神，紓緩健忘、睡不安寧等症狀。
材料：熟木瓜1個、姬松茸3朵、新鮮百合1個、新鮮蓮子連芯80克、花生30克、桂圓肉11克、蜜棗2枚
做法：
1. 所有材料洗淨，木瓜去皮去籽切塊；新鮮百合剝開一瓣瓣備用。
2. 鍋中加入2500毫升水，放入全部材料，武火煮至水滾，調文火煮1小時，最後下鹽調味即可。

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#PhraseThatIrritatesTheGirlfriend
You have the memory of a goldfish

Girlfriend: Hello~ I remember telling you I don’t eat coriander. What’s wrong with your memory?
Boyfriend: Oh please, you yourself have a goldfish memory too, okay……

Just like that, I became upset.

Very often, we describe absent-minded people by saying they have a goldfish memory because there is a myth about goldfish having a memory span of only a few seconds, and they would quickly forget about things they did earlier.

People with a modern lifestyle are always busy with work and filled with anxiety. The lack of rest, constantly living under high pressure, or weakness in the heart, spleen, and kidney can easily cause memory loss. Instead of making fun of our partners when they forget things, why don’t we make them soups that can invigorate the blood, calm their mind, nourish and strengthen the qi of the spleen? They will remember this sweet moment and how considerate you are!

Tip on the ingredients:
Lotus Seeds - mild in nature, can nourish the heart and calm the mind, nourish the spleen to relieve diarrhea, replenish the kidneys. Improve asthenic weak qi and blood, anxiety and restlessness, insomnia and dreamful sleep. Not suitable for those prone to constipation and abdominal bloating.

Papaya and almond mushroom soup with lily bulbs
Effects: Nourishes the blood and calms the mind. Relieves forgetfulness and improves sleep quality.
Ingredients: 1 ripe papaya, 3 blaze mushrooms, 1 fresh lily bulb, 80g fresh lotus seed with core, 30g peanut, 11g dried longan, 2 candied dates

1. Rinse all ingredients thoroughly. Cut peeled and seeded papaya into pieces. Cut open the lily bulb.
2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 1 hour. Add salt to taste.

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#男 #女 #我狀態OK

【健康減肥】愛你，就會覺得你剛剛好！

⭐可能是幸福肥
⭐為了健康著想減一減亦無妨
#星期三CheckCheckMail

#一句激嬲女朋友
你肥唔關條裙事

女：Babe～條裙係咪顯得我好肥啫？
男：唔會呀，你肥唔關條裙事架。
然後，我嬲咗佢。

女朋友：「EC，我好嬲呀！我要極速減肥！」

CheckCheckCin：從中醫角度來看，配合體質減肥就可以事半功倍，最簡單可分為實胖型和虛胖型，實胖型的人肉質結實、食慾大、易肚餓，虛胖型則是肌肉鬆軟、食慾差、手腳冰冷腫脹。實胖型宜適量進食山楂、荷葉等有消脂減肥功效的食物，不宜進食花膠、紅棗茶等屬性溫補滋陰的食材；而虛胖型需要養好脾胃、健脾化濕，適量進食薏米、白扁豆、白朮、茯苓等祛濕食物。兩者都要少吃多餐、戒吃生冷食物飲品、每天做適量運動，慢慢瘦身才最持久和有效。

✔️CheckCheckCin 美茶推介：肥嘟嘟
材料：山楂、荷葉、粟米鬚
功效：活血消脂，紓緩身體圓潤、黑眼圈、肌膚暗啞等症狀。

歡迎到CheckCheckCin門市及網頁訂購：
www.checkcheckcin.com

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#PhraseThatIrritatesTheGirlfriend
You looking plump has nothing to do with the skirt

Girlfriend: Babe~ Does this skirt make me look fat?
Boyfriend: Not at all, you looking plump has nothing to do with the skirt.

Just like that, I became upset.

“Doc, I’m really mad! Teach me the fastest way to lose weight!”

CheckCheckCin: From the perspective of Chinese Medicine, we can customize weight loss plan according to individuals’ body conditions - asthenic weight and obesity. Individuals who are obese normally have a more sturdy physique, great appetite, and get hungry easily. On the other hand, those with asthenic weight would have loose muscles with cold and swollen limbs and constantly suffer from appetite loss.

Individuals with obesity problems should consume Chinese hawthorn and lotus leaves, as they can aid fat burn. They should not consume ingredients that are warm in nature and those that nourish the yin, such as fish maw and red date tea.

Those with asthenic weight need to take care of their spleen and stomach by strengthening the spleen and dispelling dampness from the body. Consume an appropriate amount of ingredients that can get rid of dampness, such as coix seed, white hyacinth bean, atractylodes (‘bai shu’), and poria.

Remember to have more meals throughout the day but eat less each time. Avoid eating raw and cold food as well and exercise daily. This can help us lose weight in a more sustainable and effective manner.

✔CheckCheckCin Beauty Tea Recommendation: Chubby
Ingredients: Chinese hawthorn, lotus leaf, corn silk
Effects: Promotes blood circulation and burns fat. Relieves rounded body, dark circles, dull complexion.

Welcome to order through our website: www.checkcheckcin.com

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#激嬲女朋友 #情侶 #肥胖 #健康是由小事做起