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這幾天也許是太陽太大了，心情跟著焦了， 該收拾 調整一下，就好。 謝謝你們來陪我，我很滿足了。因為我知道避免失望的最好方法，就是不寄望太多希望於任何人，任何事。。。做好自己就好。收集元氣中。。。🙌🙌🙌🙏🙏🙏
Maybe due to the hot weather these few days, my mood starts swing, perhaps it's time to calm down. Everything will be alright. Thanks for accompany me, I'm blessed. I understand there is no disappointment when we didn't put hope on it. Be myself. Boosting up my positive energy... 🙌🙌🙌🙏🙏🙏
孕期日記：
Pregnancy Diaries:
第一/二個月：正常飲食, 正常運動， 正常生活，正常睡眠（什麼是正常睡眠。問得好。 有個3歲小孩後，能睡就是正常吧。哈哈）
Month 1-2: Normal diet, normal exercise, normal sleep (for a regular mom with a 3 year old toddler)
第3個月： 可以讓我睡覺嗎？ 我就躺一下就好。 喔喔喔！蛋糕！可以邊吃邊睡嗎？好吧。 睡～～～～～～～
Month 3: Can I just sleep please...OOOOOOH Cheesecake! No, sleeeeeeeep….
第4-5個月： 辣椒！！！給我給我給我給我！ 辣椒！重口味的東西！印度咖喱，韓國泡菜，麻辣火鍋，剝皮辣椒雞湯， 辣～～～～～～～～～
Month 4-5: OMGOMGOMGOMG. GIVE ME CHILI! Spices! Salt! Strong flavors! Indian curry! Korean kimchi, spicy hot pot, spicy anything, SPICY EVERYTHING!!
第6個月： 哇。我好像吃太多了。
Month 6: Oops. I think I ate too much.
第7個月： 我想吃。。。。。喔喔喔。 等一下。 我的肚子跑去哪裡啊？ 這麼怎麼那麼小？ 喔。 找到了。 現在是寶寶的出氣筒。 喔！不好意思喔。 我先尿個尿。。。。
Month 7: I want to eat… oh. Where did my belly go? Did it shrink? Ah yes, it’s now the baby punching bag. Oh! Gotta go pee….
孕期已經慢慢接近尾聲，醫生建議我吃綜合維他命（為了我跟寶寶），葉酸(有助於體內好的物質合成), 歐美加脂肪酸 Omega-3 (為了發育思緒健康）， 鈣/鎂 （如果你跟我一樣，會突然抽動不舒服。 為什麼一定要是半夜睡覺的時候呢？為什麼？ ）其他媽媽們可能會需要補充的有：鐵，維他命 B12, 維他命D, 等。
My doctor has recommended prenatal vitamins (just good in general), folic acid (for development of baby), omega 3s (for baby mental health), and calcium/magnesium (if you are starting to get uncomfortablelike me… Excuse me… WHY oh WHY do you always come in the middle of the night?!). Other supplements may also include iron, vitamin B12, vitamin D…
當然你要跟你的醫生討論最適合你的飲食與補充的東西。
Obviously, ask your doctor what’s best for YOUR personal pregnancy journey.
我會補充益生菌，幫助我維持體內的平衡。 不管是全職媽媽或一邊工作都是非常有挑戰性的，有時候你只需要多一點的正能量，或者可以讓媽媽跟嬰兒增加DHA，或是來一些蔓越莓、洛神花，或許可以讓你感覺更是個女人。
I also supplement with InSeed probiotics to help me maintain an overall balanced life. Being a working mom OR a stay-at-home mom are both very challenging and sometimes you just need a little extra energy (extra Vitamin B anyone?), or perhaps a boost of DHA for mom and baby, or maybe some roselle and cranberries extract to make you feel more like a woman.
懷孕真的是一個很神奇的東西， 然後你的身體能接受各種奇奇怪怪的變化真的是很強！我一直以來都是以“聽”我的身體需求為主的概念。我會儘量吃多一點蔬菜水果， 喝多一點水。我本來就蠻喜歡吃健康食物的人。 當然我也是會“滿足我的口慾 give into my cravings” （像是甜點（冰淇淋！！！），炸食物，餅乾，等）但如果是少量我覺得也許也是我的身體在告訴我缺少維生素minerals/vitamins/等。 或是單純就是因為。。。你。就。給。我。 就。 對。 了！（不好意思喔）
Pregnancy is quite an amazing thing and it does quite a crazy thing to your body. I’ve been trying to “listen” to what my body has been telling me since day one and in general, try and stay healthy with lots of fresh vegetables, fruits and healthy meats/seafood. Of course, I will give into some cravings (like spice, occasionally sweet desserts, and yes, even unhealthier things like fried foods) because I feel like it’s my body telling me it needs something I may not be aware of. Or because, JUST GIVE IT TO ME ALREADY… (yes,... hormones).
#InSeed益喜氏 #益生菌新革命 #好欣情
InSeed 益喜氏．機能益生菌
祝大家元宵節快樂！年過完了，我要可能，應該，或許，maybe, perhaps, mungkin, 要準備回國去面對問題了...
Happy Lantern Festival everyone, and wish u meet your true love soon. Moo....
謝謝書法家 林俊逸 Sean
It's officially Valentines Day over here in HONG KONG!!
Happy Valentines Day/ Forever Alone Day / Single Awareness Day ! Take your pick.
I decided to do something different this year. I'm not going to do a Valentines Day makeup tutorial because... well, Tim and I aren't doing anything special to be honest. Yup, it's our 10th Valentines Day together and we're cool about it.
I know some of you must be a bit bummed out about having no plans for the "most romantic day of the year". No fear because Bubz is here (HEY IT RHYMES!!!)
No, I've been meaning to make a Beauty Day video for a while. Some days when you're feeling extra pissed off or down, it's nice to put your feet up and pamper yourself. Am I right?
Ok, nobody in this world has time for an ENTIRE day of beauty but you guys get my drift right? Even if you don't have a few hours, give yourself a BEAUTY HOUR.
Beauty Day is FUN whether you're doing it alone or with friend(s). I felt so refreshed and fabulous afterwards. You have nowhere to go? Who cares! You can relax and pamper yourself with your own HOME BEAUTY SPA!
In this video, I demonstrated some possible beauty treatments you can do but there are so much more you can choose instead such as doing your brows, giving yourself a pedicure, a sheet mask, facial massage, DIY Beauty masks etc. You can do WHATEVER you want that makes you feel awesome baby!!! Strut in your home. Dance in your underwear (check to see curtains are shut first). Sing your heart out.
Maybe I'm just getting older now (and possibly more antisocial haha) but I am appreciating 'staying in' days. In fact, I am really craving a good board game... Who wants to play Monopoly? Game of Life? Going off topic now...
You can give yourself a beauty day whenever you're feeling down and need a little pampering or even whenever you're happy (and free hopefully and with time to burn). Sometimes we can get so carried away with life, we forget to take care of ourselves.
Perhaps you have a special event (like a prom or a date) and you want to prep yourself for it. BEAUTY DAY!!! Beauty day doesn't mean you have to do everything 'beauty related'. Do whatever that makes your heart happy whether its reading, getting creative or whatever it is.
Ok bed time!! Have a wonderful day guys!
Stay beautiful!
Much love, Bubz xx
Hello ^.^
Long time no hair tutorial! Sorry it's been a while guys! I was inspired to create this hairstyle after seeing it so many times in korean style magazines. I tried it out and have been loving the results. It only takes a few minutes too.
It is definitely something different. It is not your everyday braid because you will be learning to braid in four sections instead of 3. Dont worry- the concept is just as easy. It just takes practice.
You can use your thin scarves or cut out strips of fabric to weave into your hair. It is a great way to dress up your outfit. Denim is great for all seasons. So definitely dig out old clothes and recycle them by turning them into hair accessories.
This hairstyle looks best on shoulder to long hair. If your hair is shorter =( Maybe try hair extensions? Or cut smaller chunks of fabric perhaps.
Hope you guys enjoy this hair tutorial. It's unique, quirky and fun. I think it looks great with floral clothing too.
My new line for my clothing range is coming so soon. You guys should be able to see samples next week. Big giveaways to come on Bubzbeauty Facebook Fan page ^_^
Stay beautiful!
Follow me on Twitter:
http://www.twitter.com/bubzbeauty
Bubzbeauty Official Website:
http://www.bubzbeauty.com
Bubbi Clothing Line:
http://bubbi.bubzbeauty.com
Connect with me at the Bubzbeauty Fanpage where I chill n catch up with you guys ^^
http://www.facebook.com/pages/Bubzbeauty-Official/181811348879
Much love,
Bubbi
Let's challenge magic by your iPad. iPad magic lecture book.
http://amzn.to/xUIPcq
iPad MAGIC
Theme: communication of coming generation
Hello, my name is Shinya, and I'm a magician.
Throughout history, we have been constantly inventing ways to communicate.
History of humanity is also a history of communication.
One of the oldest ways to communicate known from history...
is a smoke signal.
After inventing a smoke signal...
we came up with characters.
Ways of recording characters and communicating to others...
is a book.
After books, we thought of how to record space...
which leads to a photograph.
Today, we can communicate through movies and cellphones.
Well, what will be the communication of coming generation?
Imagine, warping from one place to another.
Warping a human being might be a little difficult...
but an animal might work.
Interested in time traveling?
Perhaps you can send your milk in the fridge one month before,
so that you don't have to wait for your cheese.
Or even you can send your own x-ray to your doctor.
It might become possible to communicate,
by peeping through other's mind.
Rather than shopping online,
you might be able to try it on on the go.
Nice!
Moreover, maybe you can withdraw cash without an ATM machine.
Excuse me, I've got mail.
He is my friend Daigo, a great performer.
He has appeared a lot on TV recently,
so maybe you guys know him.
He can bend a fork like this in no time.
See? Isn't that great?
Thanks, Daigo.
Nowadays, you can find many ways to communicate.
However, we never stop to strive for inventing new ways to do so.
Why?
Because new communication brings new excitement.
I'm going to explore more about what I can do with this.
See you guys later!
STAFF
Performer: Shinya
iPad movie design:Kai
Guest: DaiGo
Shoot:Aya
English Sub:Togo Kida
Shinya Uchida
twitter @salarymagician
http://www.salarymagician.jp
2000- Magician
2007- Businessman
My book
↓
http://www.cm-publishing.co.jp/support/100302/
iPad magic blog
↓
http://ameblo.jp/salarymagician/
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提供Perhaps maybe相關PTT/Dcard文章，想要了解更多Perhaps maybe、perhaps造句、How to pronounce perhaps有關歷史/文化文章或書籍，歡迎來小文青 ... ... <看更多>
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