First look at the Spring Summer 2016 short film, directed by Glen Luchford. The campaign was shot in Berlin, with scenes captured at dawn on the rooftop of the Maritim Hotel, designed by architect Aldo Rossi in the 80s. The soundtrack “Goodbye Horses” is performed by female vocalist Q Lazzarus. Producer William Garvey wrote “Goodbye Horses” in 1988 about transcendence over those who see the world as only earthly and finite. In Hindu philosophy horses represent the five senses, and the song references the ability to lift one’s perception above these physical limitations and see beyond this perspective.
Photographer: Glen Luchford
Creative director: Alessandro Michele
Art director: Christopher Simmonds
Music: "Goodbye Horses" Q Lazzarus / William Garvey
同時也有209部Youtube影片,追蹤數超過23萬的網紅Vicky Nhung,也在其Youtube影片中提到,Lưu ý bài này mọi người nên nghe bằng tai nghe hoặc cái gì đó ko làm âm thanh tệ hơn vì mình dùng Beat gốc tăng 5 sem nên tiếng nhạc méo thấy thương :...
perception 在 Facebook 八卦
"Ideal body" หรือบอดี้ในอุดมคติสำหรับคุณ คือแบบไหนครับ? ผมเชื่อว่าเราแต่ละคนมี ideal body ที่แตกต่างกัน ถ้าเป็นเมื่อก่อนที่ผมจริงจังกับการฟิตหุ่นกว่านี้ และอาจเรียกได้ว่า "เป๊ะ" กว่าตอนนี้ ผมคงจะวิจารณ์ตัวผมตอนนี้ว่า แบบนี้ยังไม่ได้นะ กล้ามแต่ละส่วนต้องชัดกว่านี้ body fat percentage ต้องต่ำลงกว่านี้ให้เท่าพวกนักกีฬาระดับ elite ซิกแพคก็ต้องแน่นกว่านี้ให้เห็นเส้นตัดขอบทุกเส้น ถึงจะพอใจกับหุ่นตัวเองได้ เมื่อก่อนผมสร้างเงื่อนไขไว้กับตัวเองเยอะมาก
แต่เอาจริงๆ บอดี้เลเวลนั้น มันเป็น ideal body แบบที่ทำให้ sustainable ตลอดได้ยาก มีหลายคนที่เค้าทำได้นะ ไม่ใช่เป็นไปไม่ได้ แต่ทุกอย่างในชีวิตต้องมี sacrifices แลกมาบ้าง แล้วแต่ธรรมชาติและข้อจำกัดที่แตกต่างกันของแต่ละคน สำหรับตัวผมเอง ถ้าจะคงสภาพหุ่นให้ฟิตและชัดมากขนาดนั้นได้ตลอด ผมคงต้องแบ่งเวลากลับไปทุ่มเทให้กับการออกกำลังกายเยอะกว่านี้ หรือไม่ก็อาจต้องเริ่มพิจารณาเรื่องการคุมอาหารด้วย (ซึ่งอย่างหลังนี่ขอบายได้เลย ข้ารักการกิน ข้าอยากจะมีความสุขกับการกินได้ตลอด ไม่ว่าจะเป็นไอติมชาเขียว ชีสเค้ก ซูชิ สเต๊กเนื้อนุ่มๆ เบอร์เกอร์ชิ้นหนาๆ อย่ามาห้ามกันเลย เนี่ยพูดแล้วก็หิว!! 555)
ยิ่งโตขึ้น เหมือนสิ่งต่างๆ ในชีวิตมันค่อยๆ เขย่าเราให้เข้าหาจุดที่พอดีกับตัวเราเองมากขึ้นๆ ความหมายของ "ideal body" สำหรับเรามันก็ค่อยๆ เปลี่ยนไป ได้เรียนรู้แล้วว่ามีเรื่องอื่นที่สำคัญสำหรับเรา มากกว่าการต้องปั้นหุ่นให้ดู "เป๊ะ" ทุกส่วนตลอดเวลา เดี๋ยวนี้กลายเป็นรู้สึกว่า กล้ามไม่ต้องคมชัดทุกมัดทุกเส้นหรอก หรือบางช่วงอาจจะชัดมากชัดน้อยต่างกันก็ไม่เป็นไร ขอใช้ชีวิตให้มีความสุขในหลายๆ ด้านแบบนี้ดีกว่า มีบอดี้ที่ไม่ต้องเป๊ะในสายตาทุกคน แต่เป๊ะกับ lifestyle ที่เราอยากมี
บอดี้นี้คือบอดี้แบบอยากกินไอติมเมื่อไรก็กินได้ อยากเอนจอยของอร่อยๆ กับเพื่อนหรือครอบครัวเมื่อไรก็ทำได้ บอดี้แบบออกกำลังกายไม่ต้องเอาเป็นเอาตาย ไม่ต้องเล่นหนักทุกวัน วันไหนได้แค่ครึ่ง ชม ก็โอเค เน้นทำให้ได้ต่อเนื่อง แค่ให้เรามีสุขภาพที่ดีอยู่เสมอก็พอ บอดี้แบบถ้าต้องถอดเสื้อเมื่อไรก็อาจจะพอแค่ยั่วเบาๆ ขำๆ ได้บ้าง ไม่ต้องร้อนแรงขนาดคนต้องแห่มาชื่นชมหรือมากระทืบไลค์ให้ 555 บอดี้แบบที่เราสามารถแบ่งพลังและเวลาไปโฟกัสกับสิ่งสำคัญอื่นๆ และมีความสุขกับกิจกรรมอื่นๆ ในชีวิตได้ด้วย
บันทึกกับตัวเองไว้ ณ วันนี้ว่า ในวัย 38 กว่าๆ ที่เข้าใจชีวิตตัวเองประมาณนี้ บอดี้แบบนี้แหละคือ "ideal body" แบบที่เราแฮปปี้ 🙂
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What's your definition of an "ideal body"? I think everyone has a different idea about what their "ideal body" should look like. I used to train much harder and had a so-called "fitter" body. My younger self would probably criticize my current body harshly, pointing out that the muscles should be more defined, the fat percentage should be as low as that of elite athletes, and the abs should be more cut to the point where you could see all the lines very clearly. Only then would I be able to feel satisfied with myself. So many conditions!
But honestly, it's really hard to maintain that kind of super cut "ideal body" all the time. The level of sustainability probably differs from person to person, depending on the lifestyle. Yes, there are people who could maintain it, but there are also sacrifices you'd need to make. Either you gotta put so much effort into your workouts continuously or start controlling your diet strictly (The latter of which I refuse to do since I love eating so much and would rather continue to enjoy all the matcha ice-cream, cheesecake, sushi, steak, and burgers for the rest of my life, so don't anyone try to tell me what not to eat! lol).
The older you get, the more life seems to sway you towards the kind of lifestyle that fits more with your priorities, also changing your perception of what an "ideal body" is. I've learned that, for me, there're more important things in life than sculpting and maintaining a so-called "perfect" body all the time. Now I don't feel the need to always have super defined muscles like I used to. They can be more or less defined from time to time, and it's ok, because I'd rather have a body like this and still be able to enjoy the various wonderful pleasures in life that I'm currently enjoying. I don't need my body to be "perfect" in the eyes of others--I just need it to be perfect for the kind of lifestyle that I want.
This is the "I can eat ice cream whenever I want" kind of body, the "I can go out and enjoy great meals with friends and family whenever I feel like it" kind of body. The kind of body that isn't trained super hard everyday but exercised regularly enough to feel healthy. The kind of body that could maybe just excite a few eyes when shirtless but needs not be so hot to the point where anyone should come rushing to praise me lol. The kind of body that allows me to also focus my time and energy on my other interests in life and experience the joy of doing many other things that I love.
As a note to myself at the age of 38, with my current level of understanding of my own life, this is the kind of "ideal body" that I'm happy with. :)
perception 在 Facebook 八卦
Làm sao để nói chuyện đi vào lòng người? 🤓
Châu nghĩ rằng giao tiếp bằng mắt là một trong những cách hiệu quả để tăng sự gắn kết trong cuộc nói chuyện, vì con người luôn bị thu hút bởi ánh mắt từ khi còn bé. Khi giao tiếp, chúng ta cảm nhận sự chân thành hay bị thuyết phục một phần nhờ vào đôi mắt. Tuy nhiên, đôi khi giao tiếp bằng mắt cũng có thể gây ra những hiểu lầm không đáng có.
Chính vì vậy mà Châu muốn share cho mọi người 1 vài tips hay ho khá hay ở link dưới đây. Mọi người thử tham khảo để có thể giao tiếp hiệu quả nhất nhé.
https://www.inc.com/sims-wyeth/10-reasons-why-eye-contact-can-change-peoples-perception-of-you.html
perception 在 Vicky Nhung Youtube 的評價
Lưu ý bài này mọi người nên nghe bằng tai nghe hoặc cái gì đó ko làm âm thanh tệ hơn vì mình dùng Beat gốc tăng 5 sem nên tiếng nhạc méo thấy thương :(. Sau khi mình up bản Ừ thì Tếu cover thì một số bạn có vẻ rất thích bài này nên động viên mình cover lại tử tế chứ ko phải trên nền nhạc Ukulele lọt chọt hehe. Ừ thì mình đã cover lại tử tế và mọi người enjoy nhé ^^. Sau bài này, mình sẽ cố gắng tập trung vào Mashup 5 hú hú :)
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» email: [email protected]
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➥ #VickyNhung #MashupKiepVeSau
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© Bản quyền thuộc về Vicky Nhung
© Copyright by Vicky Nhung ☞ Do not Reup
VICKY NHUNG - Ừ THÌ (COVER) | MEW AMAZING | Ừ THÌ ANH RẤT TỐT NHƯNG THAN ÔI Ừ THÌ EM RẤT TIẾC
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perception 在 Vicky Nhung Youtube 的評價
VICKY NHUNG - MASHUP 3 | THU CUỐI x NỖI NHỚ ĐẦY VƠI x VỚI ANH (OFFICIAL MV)
Quá nhọ khi vào 1 ngày đẹp trời mình lỡ tay xoá mất video này khi nó đang có 116k views T_T...và hôm nay phải up lại hic hic...
Bản Mashup thứ 3 sau chuỗi ngày mình bận việc riêng. Lần này ngoài việc ghép lời bài hát mình còn xáo trộn lại cũng như tăng tốc độc đọc rap của bản Thu Cuối gốc (xin phép tác giả nhé, chỉ là mình thích thử sức chứ đoạn rap cũ đã chuẩn ròi ^^). Video này được quay trong Studio Đức Phạm với sự trợ giúp của anh Đức và em Khán Nguyên ^^. Cũng khá tình cờ mà mình mới quyết định tạm rời Webcam thân yêu nhưng hy vọng mọi người sẽ thích sự làm mới này. Tuy nhiên về phần nhạc thì mình vẫn tự làm khá thủ công như những lần trước. Mọi người cùng enjoy nhé ^^
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* Danh sách ca khúc " Mashup 3:
1. Thu Cuối - sáng tác Mr T ft Yan Bi
2. Nỗi Nhớ Đầy Vơi - sáng tác Hoàng Tôn
3. Với Anh - Hồ Hoài Anh
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- Beat: Thu cuối - Yanbi ft. Mr T ft. Hằng Bing Boong
- Producer, Vocals, Mixing & linh tinh: Vicky Nhung
- Ca sĩ: Vicky Nhung
- Vieo: Khán Nguyên : https://www.facebook.com/phannguyenkhan Mic: AKG Perception 120
Soundcard: Scarlett 2i2
Mac OS X 10.9 Audition CS 6.0
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Lyrics "Mashup 3: Thu Cuối x Nỗi Nhớ Đầy Vơi x Với Anh" - Vicky Nhung :
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➥ Liên Hệ:
» email: [email protected]
» facebook: https://www.facebook.com/nhungemo/
» fanPage : https://www.facebook.com/vickynhung.kom
➥ #VickyNhung #MashupThuCuoi
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© Bản quyền thuộc về Vicky Nhung
© Copyright by Vicky Nhung ☞ Do not Reup
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perception 在 Kento Bento Youtube 的評價
Official Kento Bento Merch: https://standard.tv/kentobento
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Business Inquiries: kentobento@standard.tv
Other videos you may like:
Why Asians Are 'Cuter' (Scientific Breakdown): https://youtu.be/QPrP3Y4SO_E
'Asian Eyes' Are More Common Than You Think: https://youtu.be/WxTnVWgOGLc
These Events Will Happen In Asia Before 2050: https://youtu.be/2VAtKVCTA5k
Where Are The Asian Borders?: https://youtu.be/vPupwlZlNMY
Has McDonald's Conquered Asia?: https://youtu.be/pgHiRsk2UjY
5 WEIRD Chinese Beauty Trends on Social Media: https://youtu.be/a6o905aJt2k
Channel Description:
We do videos on intriguing & thought-provoking Asiany topics, including stereotypes, history, culture & geography.
Credits:
Research, Script, Narration & Video Editing by Kento Bento
Artwork by Nina Bento
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[10 REASONS WHY ASIANS DON'T GET FAT]
Now of course, there are Asians who are fat or chubby, so the title is a bit of a generalized statement or stereotype, but as a whole, there's definitely some truth to it. Genetics is an obvious factor so I'm gonna leave that one off the list.
1. Fish & Seafood
Asians eat a lot of seafood. The biggest benefit to eating fish is the omega-3 fatty acids. Fish gives our brain and body the DHA & EPA it needs. EPA in particular has been shown to prevent obesity. 1.5 to 2 grams daily of fish oil can produce weight loss of a couple pounds over a period of a month.
2. Cooking Methods
If you compare Western and Asian eating habits, sure they both consume deep fried foods, but Asian countries vary their cooking methods a lot more.
3. Food Perception
How people see and experience food can be different depending on where you are. In America, for example, food is seen more as entertainment. There is desire, joy and anticipation associated with eating. Not that it isn't in Asian countries, but it's a lot more toned down. Eating has more of a practical feel, in many cases closer to being a chore rather than entertainment.
4. Portion Size
Asians eat smaller portions. Food is often served in small serving bowls and small plates and this helps regulate how much is consumed in one sitting. Now if we take a look at America? SUPERSIZE!
5. Leafy Greens
Asian portion size in general might be smaller, but their vegetable portion size is consistently larger. In many Asian countries, people don't even need to be reminded to eat their veg. It's just ingrained.
6. Drink Habits
It is a common belief that drinking water, especially cold water, with your meal is a habit that one should avoid, as it dilutes your digestive enzymes and makes it harder for your stomach to digest food. Americans often drink cold water or sodas with their meals, not so much for Asian people however. Rather they drink hot teas before or after a meal. I should note that many experts say this is greatly exaggerated and that it's generally ok to drink water with your meals.
7. Population Density
Many Asian countries & cities are densely populated. There are lots of people living in small apartments and almost everything you need is just round the corner. Leading one to possibly conclude that many Asian people must exert less energy in their daily lives. In actuality, Asian people in this circumstance may end up walking more. With everything being in close proximity, they are more inclined to just walk to their destination, whereas in many Western countries, distances are often too great.
8. Fermented Foods
Asians consume more fermented foods such as miso, natto, tempeh, kimchi, kombucha, etc, and this is not just good for your gut health, but helps reduce the overall inflammation in the body. And inflammation is a contributing factor to weight gain and obesity.
9. Snacks & Desserts
This one's quite simple. Asian snacks, healthy, Western snacks, not so much. Asian snacks and desserts may be rice cakes, red beans, seaweed snacks, nuts, seeds, and lots of fruit. For Western snacks and desserts, you have cookies, chips, ice cream, sugary cakes.
10. Prevention vs Treatment
Asians practice prevention, while others practice treatment. With the Western approach, you have your antibiotics, antacids, NSAIDs, quick, temporary, remedies that might actually hurt you in the long run. The Asian approach attempts to get to the root of the problem using nutrition, healthy habits, prevention practices. It's a societal mindset. Health is not simply the absence of sickness.
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perception 在 Warped Perception - YouTube 的八卦
I make Science and Engineering Fun using my engineering and building skills to Expose and explore things we are curious about or cannot see. ... <看更多>