你們看誰只顧著喝都沒看鏡頭ㄚ？ლ(▒╹〰╹▒)ლლ(▒╹〰╹▒)ლ
Do you know who neglect the lens?
neglect 在 Sandy & Mandy Facebook 八卦
同時也有38部Youtube影片，追蹤數超過401萬的網紅ดอยแม่สลอง สื่อสังคมออนไลน์，也在其Youtube影片中提到，Why did you have to send your love text to your father, he's sitting in front of you. พ่ออยู่ตรงหน้าแต่ลูกบอกรักผ่านโซเชียล...
neglect 在 謝佳見 Melvin Sia Facebook 八卦
宋家安 呈現出一種睡美人的姿態，可見是最近代言，活動太多了啦～ 呼呼！ 我也想體驗一下這種生活，可以嗎？ 來來來，找我！😆😆😆
賺錢重要，但身體健康也一樣要顧好。
Song Jia An, a sleeping beauty. She must be tight up for the ambassador ~ Can I experience such fruitful lifestyle too? Come, find me!😆😆😆
Earning money is important, but don't neglect the health too.
#致最親愛的第安心亞 Amber An Amber An An
neglect 在 Kai Liu Fitness Facebook 八卦
💥 How to Get 3D DELTS?? 💥
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✅ BUILD YOUR TRAPS- making this muscle grow thicker and higher will not only make you look bigger in tank tops but it will also aid in exaggerating the separation between trapezius and the deltoid to give you that 3D look. This means doing a lot of shrug work, but try to perfect your form in order to make sure that you're directly working the traps.
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✅ INCORPORATE HIGH VOLUME TRAINING- this is really key to making the deltoids grow. Whilst it's good to build up a strength base doing heavy dumbbell presses, most of your shoulder workouts should revolve around high volume side lateral work. This means utilizing supersets, drop sets, and different types of side lateral movements to pump as much blood into the muscle every workout.
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✅ DON'T NEGLECT THE ANTERIOR DELTS- although the medial deltoids seem to be the most prominent feature in 3D delts, the front/anterior delts also play a big role in extenuating the separation between your trapezius and deltoid muscles. Just as we want our delts to pop out from the side, we also want them to have that "rounded" look, which is achieved by having solid anterior delts to cap it off.
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Twitter: kailiufitness
neglect 在 ดอยแม่สลอง สื่อสังคมออนไลน์ Youtube 的評價
Why did you have to send your love text to your father, he's sitting in front of you. พ่ออยู่ตรงหน้าแต่ลูกบอกรักผ่านโซเชียล
neglect 在 JianHao Tan Youtube 的評價
Regret is possibly the worst feeling. Don't wait till it's too late. Spend time with the ones you love, care for them, protect them and don't neglect them.
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neglect 在 Epicism Youtube 的評價
This is what happens when you neglect your girlfriend and prioritize World Cup over her! So make sure to teman her throughout the World Cup season!
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neglect 在 InBrief: The Science of Neglect - YouTube 的八卦
Learn more about the science of neglect on our website: https://goo.gl/wUtAw9Extensive biological and ... ... <看更多>