Milk Magazine
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張立昂 Marcus C
同時也有36部Youtube影片,追蹤數超過92萬的網紅ochikeron,也在其Youtube影片中提到,This is healthy chicken nuggets using Okara! Okara (soy pulp) is a bean curd refuse which is left after making soy milk. It is low in calories, low ...
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腳患雖然濃罩我,但看到這trailer, 已經有種飛翔天空的感覺. 雖然現在連走路快點也不行, 但心𥚃卻樂滋滋地浸泡在衝上雲霄的浪漫感. 三段浪費,三種戀愛模式. 愛情; 總在不經意之間靜悄悄地醖釀……浪漫得想尖叫!!!!!!!
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好開心!今日收到一份驚喜聖誕禮物,多謝 @Milk Magazine 同 @Samsung Mobile HK !我都提前祝大家Merry Xmas!越嚟越愛!越嚟越靚!
milk magazine 在 ochikeron Youtube 的評價
This is healthy chicken nuggets using Okara!
Okara (soy pulp) is a bean curd refuse which is left after making soy milk. It is low in calories, low in fat, high in fiber, and also contains protein, calcium, iron, and riboflavin. It is an excellent diet food! What another thing I love about Okara is it enables the blood to flow smoothly! In other words, it reduces the blood cholesterol level!!!
As you might know, we usually make Unohana (simmered Okara) using Okara but this time, I mixed it with chicken and made chicken nuggests. It's texture became like a meat and my darling really loved it ;D hehe
It appeared on P.81 of a recipe mook (magazine book) published by Kodansha.
講談社MOOK「レシピブログ2010-2011年ベスト版、安リッチで毎日が幸せ!『おまかせ!みんなのおうちごはん』」の81ページに私のレシピが掲載されています♪
I named it after "Tandoori" because I used yogurt and spices that are used for popular Indian dish called Tandoori Chicken. hehe
BTW, 1122 is our marital anniversary!!!
http://createeathappy.blogspot.com/2011/11/2nd-marital-anniversary.html
---------------------------------
Tandoori Okara Chicken Nuggets
Difficulty: Easy
Time: 20min
Number of servings: 16 pieces
Ingredients:
A
* 100g (3.5oz.) Okara
* 100g (3.5oz.) minced chicken
* 100g (3.5oz.) grated onion
* 1 egg
* 1/2 tbsp. grated ginger
* 1/2 tbsp. sake
* salt and pepper
B
* 4 tbsp. flour
* 4 tbsp. yogurt
* 1 tsp. soy sauce
* 1 tsp. curry powder
* 1/4 tsp. garam masala
vegetable oil for deep frying
C
* 3 tbsp. ketchup
* 1 tbsp. mayonnaise
Directions:
1. Put A in a bowl and mix well with your hands.
2. Divide it into 16 equal portions and make flat and oval-shaped small patties.
3. Mix B in a bowl. Dip and coat each piece.
4. Fry them in oil at 170C (338F) for 3 minutes until crisp golden brown.
5. Mix C and serve with the nuggets.
レシピ(日本語)
http://cooklabo.blogspot.com/2010/04/blog-post_16.html
---------------------------------
Quick Tip: How to Store / Reuse / Dispose of Deep Frying Oil 揚げ油の管理と処理方法
http://www.youtube.com/watch?v=zRyoZ8bybSo
Music by
Allison Crowe
Alive and Breathing
http://www.jamendo.com/en/
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milk magazine 在 ochikeron Youtube 的評價
Doria is a gratin made with rice instead of macaroni.
It is a popular dish in Japan.
The idea using avocado is one of my popular dishes :)
Savory tasty and delicious way to enjoy Avocado.
It was once featured on a Hawaiian magazine.
My darling loves this gratin, so I hope you like it as well!
I translated this recipe almost 5 years ago on my blog. It is interesting to read what happened on that day. I don't even remember what have happened to me on that day. LOL
http://createeathappy.blogspot.jp/2008/05/creamy-avocado-rice-gratin.html
---------------------------------
Creamy Avocado Doria (Japanese Rice Gratin)
Difficulty: Medium
Time: 30min
Number of servings: 20cm (8inch) pie dish
Ingredients:
((Fried Rice))
400g (14oz.) cooked white rice
100g (3.5oz.) thick sliced ham *sausage is okay
50g (1.7oz.) onion
50g (1.7oz.) green pepper
30g (1oz.) carrot
10g (0.3oz.) butter
salt and pepper
((Avocado Cream Sauce)) *200cc ready-made white sauce is okay
100ml consomme soup
100ml soy milk *milk or whipping cream is okay
2 tbsp. flour
1 tbsp. corn starch
1 bay leaf *if you have
10g (0.3oz.) butter
salt and pepper
1 avocado
shredded pizza cheese
Directions:
((Fried Rice))
1. Dice ham into 1/2inch (1cm) pieces. Chop onion, carrot, and green pepper.
2. Heat butter in a pan on medium. Fry the diced ham until browned. Add onion, carrot, and green pepper, and saute until soft.
3. Add cooked white rice, mix well, and season with salt and pepper.
((Avocado Cream Sauce))
1. Dice the avocado.
2. Pour the consommé soup into a pan. Mix flour and corn starch with the same amount of water and add to the soup. Add the soy milk. Add a bay leaf if you like. Heat on low, stir constantly until the sauce thickens.
3. Turn off the heat, add butter, remove the bay leaf, then add the diced avocado.
4. Heat again on low for 2-3 minutes. Season with salt and pepper.
((Finish))
1. Butter an 8inch (20cm) pie dish. Put the fried rice mixture in the bottom, and spread the avocado cream sauce evenly over the rice.
2. Sprinkle with shredded pizza cheese and bake in a preheated oven at 480F (250C) for 10-15 minutes or bake in a toaster oven until the top is lightly browned.
レシピ(日本語)
http://cooklabo.blogspot.jp/2008/10/blog-post_10.html
---------------------------------
Music by
Josh Woodward
The Raven and the Swan (No Vocals)
http://www.joshwoodward.com/
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milk magazine 在 Hane & Mari's World Youtube 的評價
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アンパンマン おもちゃ ジュースサーバー 水遊び ベビーブック 2016年2月号 付録
幼児雑誌付録おもちゃ
ベビーブック2月号は、おふろですぐに遊べる完成品ふろくのジュースサーバー! おふろタイムが待ち遠しくなるふろくです。巻頭ふろくには、てあそびうた4曲が入ったミニブック。「NHKおかあさんといっしょ」のうたのおにいさん・おねえさんの振り付けでわかりやすく紹介します。 季節にあわせたうたやお話、シール遊びが盛りだくさんの2月号で、お正月や帰省先での団らんタイムを楽しく盛り上げてくださいね。
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MilK magazine | @milk_magazine · Fashion, Lifestyle, Travel & Experience for modern families // @milkdecoration_magazine · Style et inspiration pour les ... ... <看更多>
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www.milk.com.hkMiLK MAGAZINE|生活潮流文化資訊平台|實體月刊雜誌|CREATIVE STUDIO|成立於2001年,從週刊雜誌進化為主題月刊、DIGITAL多媒體創作共同進行, ... ... <看更多>