Hello Pakatan Harapan, I know you guys are very bz, but pls... kindly pls check out this video. Many people are suffering in lock-up. They need help. pls do something... Thanks...
很多人不了解為什麼那時候我突然把貼文撤下來了. 因為你們不知道我貼上去之後的幾個小時內接了多少通電話... 我至今都很愧疚, 我沒有回應國際媒體和緬甸大使館, 我躲起來了... 現在我把事情講出來, 或許有些太遲, 但還是希望還能幫助到一些人. 對不起.
YouTube Link: https://goo.gl/wNgSi6
網購 【黃明志亞洲通牒】Purchase Music Album 【Namewee’s Ultimatum To Asia】: http://bit.ly/2syJqMc
【亞洲通牒 Ultimatum To Asia】2019
KKBOX: ►https://bit.ly/2FAJCCG
iTunes: ►https://apple.co/2Md5nth
Apple Music: ►https://apple.co/2FEXCuT
Spotify: ►https://spoti.fi/2QPXc6V
虾米音乐: ►https://bit.ly/2STymF8
MyMusic: ►https://bit.ly/2DePT5h
Google Play: ►https://bit.ly/2szZYUm
Amazon: ►https://amzn.to/2RImCso
Amazon Music: ►https://amzn.to/2TWt8bX
Tidal: ►https://bit.ly/2RUGfNa
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JioSaavn: https://bit.ly/2DqMBfa
7digital: ►https://bit.ly/2FIvurC
AWA: ►https://bit.ly/2sC2lWF
Claro Música: ►https://bit.ly/2T6trAV
MediaNet: ►https://bit.ly/2FxR6qE
同時也有1328部Youtube影片,追蹤數超過250萬的網紅Joanna Soh Official,也在其Youtube影片中提到,Hi my lovelies, please READ this box for more info in regards to some questions you might have. How I get a flat belly effectively with these simple w...
「many link」的推薦目錄:
- 關於many link 在 Namewee 黃明志 Facebook
- 關於many link 在 แซ่บอีสานบ้านๆbyเจ้ย Facebook
- 關於many link 在 Namewee 黃明志 Facebook
- 關於many link 在 Joanna Soh Official Youtube
- 關於many link 在 Michelle Phan Youtube
- 關於many link 在 Venus Angelic Official Youtube
- 關於many link 在 可自訂鏈結和頁面樣式- 免費資源網路社群 - Pinterest 的評價
- 關於many link 在 Many Link - YouTube 的評價
many link 在 แซ่บอีสานบ้านๆbyเจ้ย Facebook 八卦
#แจ่วปลาร้า #ไตปลาแห้ง #ปลาดุกฟูผัดพริกขิง🌶แกล้มผักหลายๆแซ่บคักเด้อจ้า😋👍#ครัวไทยไทย #ไทยทูยู 🇹🇭สั่งได้จ้าเพียงแค่กดลิ้งก์นี้ค่ะ🙏👇👇
https://line.me/R/ti/p/~@thai22you
http://line.me/ti/p/~@thaithai999
#ngk #h̄æ̂ng #ngk stir-fried with ginger chili. Many vegetables. Very delicious. 😋👍 #khrạw #thịy # 🇹 You can order. Just click the link. This is it. 🙏👇👇
https://line.me/R/ti/p/~@thai22you
http://line.me/ti/p/~@thaithai999Translated
many link 在 Namewee 黃明志 Facebook 八卦
Sudah 46 hari. Makan Tidur, Tidur Makan….
Malaysia 6 races, 17 Musicians, 14 Instruments. This is the first time we record our music separately at home but we put our effort as one. We just want to share our love to all heroes who fight for Malaysian as front liners. Our doctors, nurse, polis, tentera and many more. Thank you so so so much! Finally we can get out from our home! But still be careful lah don’t play play!
這支MV裡面有6個種族,14種以上的樂器,參與整個製作的都是馬來西亞最頂尖的樂手和歌手,或許你們沒有看過他們的臉,但是他們的名字都會經常出現在我的音樂製作名單裡面。甚至在很多海外天王天后的演唱會台上和專輯裡面都能找到, 不要開玩笑...
我們想藉這首歌對全國上下的警察,軍人,醫生,護士和所有前線人員致一百萬個敬意。感恩有你們!馬來西亞封國了46天,大家終於可以出門叫雞…飯吃啦!獻給大家這首歌Ok lah! 預祝大家開齋節快樂!
黃明志向經典致敬《亞洲通才》2020音樂專輯12月1日在台灣唯一發行! 請大家多多指教!Stay tuned for my latest music album《Asian Polymath》which released on December 1st!
Purchase Namewee Latest [Asian Polymath] , Others Music Albums & Merchandises Please log in https://namewee4896.com/
欲網購黃明志最新實體專輯[亞洲通才]及歷年專輯和周邊商品請到 https://namewee4896.com/
「高清版YouTube」:https://bit.ly/3d6ISCx
-
Coordinator: Cumdy Cumdy Production Joko Toh @Carmyen Lai
@TeoYinTeng
Video Editor: @Sasa Chan
Music Arranger: Lee Nai Kong
Mixing Engineer: Peter Mixman
Composer/Lyrics/Vocal: Namewee 黃明志
Vocal: Fara Dolhadi 姂喇
Vocal: Sheron Tan 雪仁
Guitar: @Shamril Salleh
Flute: Mohar Official (Muhardiman Ismail)
Harmonica: Aiden Soon 孙福泉 (FRESCO)
Violin: Dennis Lau - Electric Violinist & Songwriter
Sape : Hezekiah Asim
Organ: Clement Siow
Piano: Lee Nai Kong
Drum: John Ashley Thomas
Bass: Fly Halizor
Sitar: Sitarist Kalai
Percussion: Steve Thornton
Rebana: @Ramli Mohram
-
「數位音樂服務 Digital Music Services」
KKBOX: https://bit.ly/35vgEPi
Spotify: https://spoti.fi/3c7zHSe
iTunes & Apple Music: https://apple.co/3aZ9EeM
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Amazon: https://amzn.to/2L2YKtP
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Namewee 黃明志 Official Facebook Fan Page:
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Namewee YouTube Channel Link:
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many link 在 Joanna Soh Official Youtube 的評價
Hi my lovelies, please READ this box for more info in regards to some questions you might have. How I get a flat belly effectively with these simple workouts in under 5 minutes. These moves are suitable for beginners and I will be showing and explaining to you step by step to master the moves. If you are busy, then this is good as it takes less than 5 minutes.
1) How often should I do this workout?
Do 15-20 repetitions and 3-4sets for each exercise, 3-4 times weekly on alternate days. If you are a beginner, start slow and increase the reps and sets as you progress.
2) Should I only do this workout?
For best result, combine it with consistent total body workouts (3-4 times weekly) and have a healthy, clean, balanced diet (that's a huge part to getting a flat belly). You can refer to my other workout videos for an effective total body workouts. If you are a beginner, try my "Beginner Fat Burning" workout video with this. =)
Click here: http://youtu.be/C8LxBcVjJK4
3) When will I start to see the difference (or get a flat belly)?
For this workout and any other workouts in general, you should feel and see the difference in 4-6 weeks. This varies individually depending on how much body fat you have to lose, the safe and sustainable weight loss ratio is 1-2lbs per week. Again, combine this workout with total body workouts to burn off the excess fat.
4) Can I do this workout more frequently for quicker results?
Doing this workout more frequently doesn't equal quicker result, it's a combination of total body workouts to burn the excess fat off and a good clean diet. Allowing your muscles to rest and recover is as important too - hence do it on alternate days.
5) I feel the strain on my lower back instead of abs and my lower back is arching. Am I doing it wrong?
If you are new to this workout, It's comment to arch our back because our ab muscles are not as strong yet. Slow down the pace and focus on getting the right technique initially.
So only bring your legs down as low as you can without arching your back. It's alright if it's only half way through because it's more important that we don't feel the strain on our lower back, and focus on working the abs muscles. You can also support your lower back by placing your hand directly under your lower back. As your abs get stronger, you will find that you will be able to bring your legs down even more.
6) I want to get a flat belly in 1 week or 2 weeks. What can I do?
It's important to set yourself a realistic goal. We do not put on weight / belly fat overnight, hence it will take time for us to lose the weight too. The sooner you stop looking for shortcuts, instead trust yourself and your hard work, the sooner you will see results. Start by cleaning up your food; so no junks, fried food, soda drink and reduce the amount you eat. If you consume less than your body burns, that's when you lose weight. And of course combine it with total body workouts 5-6 days a week for quick and best result.
Check out my Fitness & Meal Plans here to help kickstart your weight loss journey: https://www.youtube.com/playlist?list=PLyP8pbBMxcsgTp_bjdqt-0Z7gmigAFysf Success stories come with lots of dedication and hard work.
If you are looking for a more challenging Ab Workout and to burn belly fat, try my "4-week Ab Challenge" video. Many have seen positive results from it including myself. Here's the link to the video:
http://www.youtube.com/watch?v=njWEExj6TjM
More abs workout here: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Practice makes prefect. Fitness is for life. Let's just not get obsessed over having a flat belly but to look at fitness as a way of living. Exercising gives you a healthy body, clear and balance mind, makes you happy and energised. Remember to love your body before you can make any changes to it. All the best! =)
Please like and share this video.
Subscribe to my channel for new fitness and nutritional video:
http://www.youtube.com/user/joannasohofficial
Stay connected with me via:
http://www.facebook.com/joannasohofficial
http://instagram.com/joannasohofficial
https://twitter.com/Joanna_Soh/
Subscribe to my website for daily inspiration, printable workouts & recipes:
http://www.joannasoh.com
Lots of Love xx
many link 在 Michelle Phan Youtube 的評價
A basic video showing 3 different types of eyeliner. I created this method on my own and hope it can help many of you ladies.
♥ Please Subscribe! http://bit.ly/MPsubscribe
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More in depth steps go to this link
http://www.xanga.com/RiceBunny/623535738/eyeliner-tutorial--pencil-creamgel-liquid.html
Music
Breathe by telepopmusik
Late Night Alumni: Eros
many link 在 Venus Angelic Official Youtube 的評價
Hello my wonderful summer-sky blue sugary fairy crystal bonbons!
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(灬╹ω╹灬) SUBSCRIBBLE FOR MORE VIDEOS! ♥
☆ New videos every Wednesday & Friday at Japan time 9pm!
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Since I've noticed that there are so many comments about
how big my eyes are
they wonder how I get my eyes so big
what I use to make them big
what makeup techniques make my eyes big
and again that my eyes are very big and how do i make them bigger
annnnd we see that big eyes can touch people emotionally or something or just
So I thought I'd share with you my makeup technic on how I make my eyes big! Let's start!
I usually wear circle lenses to make my eyes look bigger. This one with 17.5mm is bigger than the average 14.5mm circle lens. Depending on their design they have an eye enlarging effect andare available in various styles and sizes so there's something for everybody.
I mostly use eyeshadows in natural tones as green, creme colour or brown because they give an effect of deeper set eyes, like of a doll.
The lightest colour, a creme one with some shimmer, will be applied up to the browbone. A light colour on the brow bone brightens the eyes, so it actually makes you look more "awake".
The middle tone colour is applied from the inner corner followed by the darkest colour. This colour arrangement will give an illsuion of wider eyes.
A small tip:
Blend black eyeliner in your crease to make your eyes look more deeper.
Let's continue with the eyeliner! Line the half of your lash line. Actually lining the third of your lash line opens your eye, but we are going to work this out later, so keep on watching!
Now get your mascara and don't be greedy! Apply coat over coat until your lashes are really thick and long. To make it really effective, you'll need to apply false lashes. But really thick and long ones. Another tip: Set them a bit off to make your eyes look wider.
Finally apply mascara over the falsies. After all, we want an effect that get's noticed, right? An effective effect.
Back to the eyeliner: Thicken a bit more then the half of the line. This will open your eyes and
with this look, it's more effective than lining only a third.
A well known must for bigger eyes is applying white eyeliner on your waterline, and inner eye corner.
Lashes play an important role in this look! So let's apply lower ones, too.
And because we never can have enough lashes, we are going to draw them! Use a liquid eyeliner to draw lines that should look like really long lashes.
Then just blend them together with a black eyeliner, to fit them in.
Hey, we're done!
Thank you for watching my video
And I wish you a lot of fun trying out this makeup
See you in my next video!
Music: royalty free music
Artist: Kevin MecLeod
download link: http://music.incompetech.com/royaltyfree2/Spazzmatica%20Polka.mp3
many link 在 Many Link - YouTube 的八卦
Many Link. Many Link. @manylink8211. @manylink8211 1.12K subscribers 8 videos. Subscribe. Earning Site. Home. Videos. Shorts. Playlists. Community. ... <看更多>
many link 在 可自訂鏈結和頁面樣式- 免費資源網路社群 - Pinterest 的八卦
Jan 16, 2019 - 本文要推薦的「Many.link」也是一款將多個鏈結整合為單一網址的免費服務,使用在Instagram 個人頁面效果更好,簡單來說,這個工具能讓使用者的所有鏈結 ... ... <看更多>