make for example的八卦，Yahoo名人娛樂都在討論

"Tuan.... jangan sesekali bandingkan apa yang tuan buat dengan apa yang isteri buat.... Apa yang tuan buat takkan pernah sama dengan apa yang isteri tuan buat dan lalui... ketika tuan nyenyak tidur tahukah tuan berapa kali isteri tuan bangun tidur, betulkan kedudukan anak yang kepalanya terteleng ke tepi... tukar lampinnya.. beri dia susu & baru tidur? Tahukah tuan betapa banyak perit yang isteri tuan lalui ketika mengandung #9bulan10hari, berdepan saat melahirkan anak & menyusukannya? Bayangkan... bila tangan tuan luka sedikit pun tuan terasa sakitnya.. apatah lagi yang bertarung nyawa melahirkan anak?.. Jadi, janganlah bandingkan apa yang tuan buat dengan apa yang isteri buat... kerana ia takkan pernah sama... " - Ustaz Ebit Lew ( Pakar Syariah 9bulan10hari)
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#kisahbenar
Ada suami ni jenis suka complain...

Katanya dialah yang buat semua kerja.. dialah yang paling bz.. dialah yang buat itu & ini...

Sehingga bila isteri minta tolong tidurkan anak pun dia ungkit.. katanya "saya dah mandikan anak, pakaikan dia baju.. dah byk sy buat"

Sedangkan benda yang suami tu buat hanya sekali dari 4 kali yang isterinya buat...

Walaupun buat hanya sekali namun diungkitnya mcm beratus kali buat...

Isterinya diam... cakap pun tak guna... sebab sehingga bila bila pun dia tetap akan kata dialah yang paling banyak buat kerja..

Sedangkan suaminya hanya berkepit dengan telefon berjam di tangan sambil baring..

Isterinya... kejap kejap bangun uruskan makan minum anak2 dan keluarga... kejap kejap layan anak sebab anak anak lebih suka bercakap dengan ibu dari ayahnya yang kerap melayan handphone!

Walaupun isterinya buat semua... tapi dia tetap kata dialah yang cari nafkah & dialah yang banyak kerja...!

Isteri di rumah yang buat kerja online business untuk sama sama bantu suami ni tak nampak!

Come on lah brother... tuan lelaki... tuan patut lebih pandai beri contoh terbaik buat isteri...

Bukannya mengarah itu & ini guna hukum Islam tapi bila sentuh bab sama sama jaga semuanya ditolak ke tepi!

Maka si isteri ini terlalu makan hati berhari2.. sehingga apa yang dia buat pun seperti terpaksa & rela hati..

& si suami... terus bela diri.. katanya dialah yang selalu makan hati...

Pelik..!

Macam mana rezeki nak masuk kalau hati bidadari sendiri pun ditolak ke tepi??

Tak terasa berdosakah buat orang yang tinggalkan hidup single & family demi suami?

Lebih 80% isteri makan hati dengan suami... & merekalah antara suami yang hatinya sering tak tenteram & bila buat apa saja terasa tak cukup sempurna.

Ustaz Ebit Lew selalu pesan... jagalah hati ibu & isteri kita.. bahagiakan mereka... dengan itu banyak rezeki yg tak disangka sangka mudah menghampiri kita.

COPYRIGHT@Nazira Nazir buat 9bulan10hari. Tak dihalalkan copy paste! Elakkan budaya copy paste. Menulislah sendiri...
" Sir.... don't ever compare what you do with what the wife does.... what you do will never be the same as what your wife does and go through... when you sleep well you know how many times your wife woke up , correct the position of the child whose head is terteleng to the side... change the baby.. give him milk & just sleep? Do you know how much pain your wife is going through when she is pregnant with #9 Bulan10hari, face when she gives birth to child & child? Imagine... when your hands are hurt even a little bit is painful.. What else is the one who fights the life of giving birth?.. so don't compare what you do with what the wife does... because it will never be the same... " - Ustaz @[465806410116276:274:Ebit Lew] (Syariah Expert @[151329642013884:274:9bulan10hari])
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#kisahbenar
There's a husband who likes to complain...

He said he did all the work.. He's the most busy.. He did it & this...

Until when the wife asks for help to make her child mention it.. She said "I've bathed her child, put her clothes on.. I've done a lot"

While the thing that the husband does only once from 4 times his wife does...

Even though I do it only once but it seems like I've done it hundreds of times...

His wife is silent... even talking is useless... because until whenever he will still say he is the most working..

While her husband only berkepit with a phone for hours in hand while laying down..

His wife... waking up for a while to manage to eat children and family... for a while to treat children because the children prefer to talk to the mother of her father who often treats her handphone!

Even though his wife did it all... but he still said he was the one who made a living & he was the one who worked a lot...!

Wife at home who does online business work to help her husband don't see it!

Come on brother... the master... you should be more good at giving the best example to your wife...

It's not leading that & this is using Islamic law but when you touch the same chapter, take care of everything being pushed to the side!

So this wife eats her heart too much.. until what she does is like forced & willing..

& the husband... continue to defend himself.. He says he's the one who always eats the heart...

Weird..!

How do you want to enter if your own angel's heart is rejected by the side??

Don't you feel the can for the people who leave their single life & family for the sake of their husbands?

More than 80 % of wives eat their hearts with their husbands... & they are among husbands whose hearts are often not at peace & when they do anything they don't feel perfect.

Ustaz Ebit Lew always order... take care of our mother & wife's hearts.. make them happy... with that many unexpected provisions that will be easy to approach us.

Copyright @ @[1416700617:2048:Nazira Nazir] for @[151329642013884:274:9bulan10hari]. The copy paste is not allowed! Avoid the culture of copy paste. Write by myself...Translated

"Jordan... stop posting all your half-naked photos already; just tell us the steps about training, diet, and your secrets to getting a nice body."
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Well, I know that you've been following me because you want to learn how to get fitter or get six-pack abs.
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Here's the thing.
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Most people think it's about the "how" and that "one unique weird method" that will turn them sexy overnight... I don't blame them, because I used to feel the same way too.
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While the steps are essential, I can tell you that "steps" only takes about 10-20% of everything to achieve your goal.
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Here's an example:
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Everybody wants to be fit & healthy, and nobody wants to be weak & unhealthy. But if we look around, I would say about 80-90% of people have not achieved their goals yet.
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Is it because of the steps? Steps wise, it's probably just these 3 steps.
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1) Exercise more often > 2) Cut down the junk food > 3) Repeat steps 1 & 2
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That's all!
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The point I want to make here is… We all know the steps. But just because we know it doesn't mean we will do it. It's because of the other 80%, which is our commitment towards it. And commitment is putting in the work even when you don't feel like doing it. You gotta start taking action, and stay committed!
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PS. If you still find any of my shirtless posts, it motivates you to start exercising more and eat healthier, you can follow my IG @jordanyeohfitness.

But if you are tired & sick of all this kind of fitness post already, this page is not for you.

Amazon ที่รัก
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อ่านข่าวป่า Amazon ไหม้แล้วก็เศร้าใจมาก ถ้าใครติดตามงานเรา ก็จะรู้ว่าเราเคยไปเหยียบผืนป่านี้มาหลายครั้งแล้ว
...Continue ReadingAmazon baby
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After reading Amazon forest news, it's very sad. If you follow our work, we will know that we have been there many times to this forest.

Every time I go, it feels like it's a phenomenal place. The wilderness is 11 times bigger than Thailand. Eat 9 countries and on Earth. There is nowhere more biodiversity than Amazon forest. Every square meter of the Amazon. This forest is full of details of life. Just one tall tree under the root of the spider on the trunk is the big termite on the top of the top is the bird's nest and the Gibbon family house. This is where there are many natural details.

Therefore, every forest, every square metre burned. It's not just trees missing. It's the ecosystem. It's a life cycle that is profound beyond human comprehension.

This year, there are 72843 wildfires happening in Amazon more than last year 80 %!!! And the whole process. It's based on human results. Simply explained. Brazilian new government of President Jair Bolsonaro has an ′′ open forest ′′ policy to make space. Economy has sprung the Amazon forest this summer, more than the last 3 years!!

It's about wildfires. In the Amazon forest, it's normally over half of rain is made from trees in the forest. By releasing humidity into the atmosphere. When the forest is gone, the area dries up, the forest fire is easier ng̀āy less rain. There is no water to extinguish the fire as a reaction to the forest. It's faster to disappear.

In the world's ecosystem, don't forget that the Amazon forest absorbs the huge amount of carbon out of the atmosphere of one hundred million tons! + Now the tree that was cut or burnt, releases carbon back into the atmosphere. It's becoming an accelerated reaction to the global warming.

Just like the arctic ice that melts a lot. Reduce the white area on the earth's crust. The result is the light that shines from the sun. It doesn't reflect the atmosphere as it used to (this is the important page of the polar ice). It turns into ice. The more melting, the more accelerating the skin of the Earth accumulates more heat.

Don't think this is far away. Earth is all connected. For example, Amazon forest soil minerals that really grow trees. An important part of the sand in the Sahara desert that is on different continents and it was winded across the Atlantic Ocean in South America.

What happened in another hemisphere, it hits the rest of the people. It's fast and slow.

Now we're going to save the world as an individual. It's going to slow down the situation. But what the world really needs is a systematic international government collaboration that seems to come through every year with nothing going seriously.

In private sector, creating a new economic system that looks at market and resource management is completely different. It's very necessary because it's clear that our world can't support the current system.

Investing in an alternative energy. It has to create jobs and make profit! Creating an electric system that all people can use natural energy, produce energy for themselves to use, and sell it back. Why not! And many more, many innovations that I believe in human technology have been ready for a while. But the motivation to change seriously.

Let's do something together. ′′ At least ′′ now, I'm not in time. Now I'm very

Let's start with making Agenda the environment become something that is being talked about in Thai society. It must be said with understanding to lead to a solution that actually works in the future.

Let's come to help.Translated

Hello my itty bitty beautiful snowflakes!

Quite a few people have recently told me my face looks sharper these days and asked if I've lost weight. Some even made accusations that I've had botox lol? I have to say I have not lost a single pound nor had any form of botox. Today, I'm going to be sharing my facial slimming secrets with you all.

You can check out the full detailed 'Slimmer Face' post here. You'll find the full list of products I used in the video and extra facial slimming tips (outfit and hair related): http://bubzbeauty.com/bubbi-likes/368-achieve-a-slimmer-a-smaller-face.html

Please don't misunderstand this video as a message to be ashamed of your face shape. I'm very happy with the face shape I was born with. My face is considered quite round and I've seen it as a blessing because round face girls tend to look younger and more innocent.

However, your face can become excessively bloated/puffy due to factors such as lifestyle and diet. You'd be surprised to find out that your 'naturally puffy cheeks' could be self caused after all.

What I share in this video is going to define your natural face shape. It's not going to transform your face to an extreme degree (for example, if you have a stronger jaw line -this isn't gonna remove it) but it will sharpen your face to give you it's NATURAL DEFINITION. No matter what face shape you have, you CAN make your face line more defined.

The video is split into 3 parts:
1. Everyday tips to PREVENT/MINIMIZE a puffy and bloated face. I'll also share a facial slimming massage technique which has worked wonders for me. I massage my face at least 2-3 times a week now.
2. How to use makeup to sculpt and contour the face to give an illusion of a smaller, sharper and slimmer face
3. I'll be sharing/demonstrating some products which I've tried & tested that really works for slimming the face.

Wow Bubz, that seems like a lot of effort.
Yes it is. Beauty is Pain right? lol but in all seriousness, I really have to say I enjoy taking after myself. Plus, making these lifestyle changes will benefit my health overall (drinking more water, reducing my sodium intake etc) Will I be able to keep this lifestyle on going constantly? Probably not because there's definitely gonna be days where I'll be lazy and eat junk food. Ah well, it happens. At least you know this piece of information now and whenever you need your face to look more defined (photoshoot coming up, special occasion or for vanity reasons lol, you'll know what you can do to define your face. After my lifestyle chances, even now my face still has it's natural roundness. I've just drained the excess water retention and bloating.

I hope you guys found this video helpful!! I had such a hard time condensing the 14 minute video into 9 minutes. Sorry it's so long. I tried to cut as much as I can but too much information was involved x_X !!

Ps. Just letting you guys know that the Holiday Clearance Sale on ShopBubbi.com is still going. We had to do an emergency restock because we didn't expect so many orders. If you've been meaning to shop from us, hurry hurry because it's running out again! http://www.shopbubbi.com


Talk soonies! Bed time. Video on Hormonal Acne coming up!

Much love, Bubz xx


_________________


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This Japanese Christmas Cake is a fluffy sponge cake decorated with a generous amount of strawberries and whipped cream. Try this recipe at Christmas time. It’s a real treat for the kids!

How to Make Christmas Cake
https://cookingwithdog.com/recipe/christmas-cake/

(18cm/7.1" cake pan)
- Sponge Cake -
150g Eggs (5.3 oz)
100g Granulated Sugar (3.5 oz)
90g Cake Flour or Pastry Flour (3.2 oz)
(Use Cake Flour if you can. Pastry flour is fine but Cake Flour is better for its lower protein content.)
15g Unsalted Butter (0.53 oz)
1 tbsp Milk

- Soaking Syrup -
2 tbsp Granulated Sugar
3 tbsp Hot Water
1 tbsp Kirsch - a type of brandy made from fermented cherries, optional

- Toppings -
400ml Whipping Cream with 35% fat (1.7 cups)
3 tbsp Granulated Sugar
450g Strawberries (1.0 oz)
Powdered Sugar

Parchment Paper (bottom): 18.4cm/7.2" diameter
Parchment Paper (side): 6x58cm/2.4"x22.8"
Cake Pan (18cm/7.1" diameter)
Christmas Ornaments

RECIPE NOTES
(This is one of the most difficult recipes we introduced, so please follow the instructions thoroughly.)
* Measuring the baking ingredients by weight is absolutely necessary, so make sure to use a proper scale.
* The measurements and whipping time for the batter are critical to making a sponge cake. If they are not accurate, the sponge cake will become flat.
* Let the cake cool down in the cake pan as it will keep the sponge cake moist.
* We recommend using the real whipping cream with no additives. It is rich-flavored and far more tastier than non-dairy alternatives.
* The baking time depends on various factors, for example, the size of round pan and the type of oven you use. We recommend keeping your eyes on the cake while baking.
* If the height of sponge cake is not enough, you might want to bake another sponge cake so that your Christmas cake will have 3 or 4 layers.

Please activate the subtitles by clicking the setting icon at the bottom right of the video and follow the instructions. They explain how many times you need to scoop the batter with a spatula and this process is essential to make fluffy sponge cake. The ingredient list is described above and we recommend using cake flour instead of pastry flour.

We would appreciate it if you could add subtitles to this video! http://www.youtube.com/timedtext_video?v=LmLkPBut8nI&ref=share Thank you for your support!

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ふわふわのスポンジ生地にたっぷりのいちごと生クリームをはさんだクリスマスケーキです。子供たちが喜ぶので是非作って下さい！

クリスマスケーキの作り方
https://cookingwithdog.com/ja/recipe/christmas-cake/

＜材料＞直径18cmのスポンジ型1台分 http://cookingwithdog.com/ja/recipe/christmas-cake/
【スポンジ生地】
・卵：150g
・グラニュー糖：100g
・薄力粉：90g
・バター（食塩不使用）：15g
・牛乳：大さじ1

【シロップ】
・グラニュー糖：大さじ2
・湯：大さじ3
・キルシュ：大さじ1
※キルシュワッサー（Kirschwasser）とも言う。サクランボで作ったブランデーの一種。

【仕上げ用】
・生クリーム：400ml（乳脂肪分35%使用）
・グラニュー糖：大さじ3
・いちご：450g（大20粒）
・粉糖：適量

オーブンペーパー：6×58cm、直径18.4cmの円
直径18cmのスポンジ型
クリスマス用オーナメント

レシピのメモ
・材料をきちんと量ることは特に大切です。正確な計量器具を使って下さい。
・計量と生地を混ぜる回数はとても重要です。スポンジケーキが膨らまない原因になります。
・焼きあがったスポンジケーキは乾燥しないように型をかぶせたまま冷ましてください。
・生クリームは無添加の純乳脂肪をお薦めしています。風味もコクも断然優れています。
・焼き時間は型のサイズやオーブンの種類により変化します。オーブンから目を離さずに時間を調節してください。
・もしスポンジケーキの高さが足りない場合は、追加で焼いて３層４層のクリスマスケーキを作ることもできます。

字幕表示可 ※このビデオに他の言語で字幕を追加していただけるととても助かります！ http://www.youtube.com/timedtext_video?v=LmLkPBut8nI&ref=share いつも応援していただき本当にありがとうございます！

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Ingredientes para o Bolo de Natal
(18cm de diâmetro)

- Bolo Esponja -
150g de ovos
100g de açúcar
90g de farinha
15g de manteiga sem sal
15ml de leite

- Calda para umedecer -
4 colheres de sopa de açúcar
6 colheres de sopa de água quente
2 colheres de sopa de Kirsch - um tipo de brandy feito com cerejas fermentadas

- Enfeites -
400 ml de creme de leite para chantilly sem açúcar (ou creme de leite com nata - você também pode fazer com a seguinte proporção: 25g de manteiga sem sal para cada 300g de creme de leite sem soro)
6 colheres de sopade açúcar
450g de morangos
Açúcar de confeiteiro

Papel vegetal (para o fundo): 18,4 cm
Papel vegetal (para a lateral): 6 X 58cm
Forma para o bolo: 18 cm de diâmetro
Ornamentos com motivos natalinos

* Deixe o bolo esfriar na forma pois isso mantém a massa esponjosa húmida.

This is a sample of a Full Meal Plan to help you Lose Weight and achieve your goals. They are made of simple ingredients, quick and very easily put together. The foundation of this meal plan has:
• 3 ounces of lean protein
• 1 complex carb
• Unlimited vegetables
• 1 healthy fat

Each meal should be about 350 calories (or fewer)

Example of Protein you can use: Chicken, Turkey, Fish (any kind), tuna, tofu, eggs, beef or pork tenderloin.

Example of Complex Carbs: Brown Rice, Whole Grain Pasta, Oatmeal, Sweet Potatoes, Wholemeal Bread, Wraps, Pita Bread.

Example of Healthy Fat: Nuts, Olive Oil, Seeds, Avocado, Omega-3 (from fish)

In order for this plan to be Effective, you are recommended to:
1) Prepare Your Food in Bulk lasting 2 -- 3 days to make it stress free.

2) These meals are interchangeable. So you can have your snack for breakfast, breakfast for lunch etc.

3) Only use and Prepare high quality food like chicken, brown rice, sweet potatoes, vegetables or fish. So no white bread, white rice, processed food and ready meals at all.

4) Adjust the portion size and calories according to the product you use. Mine might be slightly difference from yours. So read the food label carefully.

5) You must drink 3-4L of water every day.

6) You must eat every 3 -- 4 hours throughout the day in small portion.

7) Make it a habit to plan and pack your meals the night before and store them in the fridge for the next day; this will make your mornings easier, which will help to keep you on track.

8) Print your meal plan and stick in on your fridge as a daily reminder to stay on track.

9) Keep a food dairy of what you eat and how you feel, which contributes towards your weight lost progress.

10) Exercise 5--6 times a week between 45 -- 60 mins for maximum result.


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Lots of Love xx

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