Search
สวัสดียามเช้า วันนี้ ทำงานที่ปลูกเมล็ดพันธ์ที่จะงอกงามให้ชีวิตเรามั่นคง สิ่งเล็กๆวันนี้ จะเติบโต ให้เรามั่งคั่งมีความสุข ดูแลครอบครัวได้ยอดเยี่ยมในอนาคต
Good morning. Plant a seed of success today. The little thing you start today will grow to be a big tree of wealth for the happiness and security of your family tomorrow. Have fun doing something meaningful for your family.
#DDnard
Compassofnow.com
【明天你是否依然愛我】
（1Y7M9D）
每當玄關傳來開門聲，寶包必上演盛大歡迎儀式：
先狂奔出臥室，趴在客廳透明玻璃門上確認來者為爹，再奮力踮腳轉動門把，開門大吼「爸爸───」（大白幾度想糾正為日文的papa未果）；接著伸出雙手，主動接過沉重的公事包和購物袋，搖搖晃晃扛回客廳交給媽媽，轉身找最親愛的爸爸討抱。
偶爾爸爸回家時寶包睡得正甜，少了歡迎大典，大白總難掩失落：「唉啊，睡著啦，難怪沒人出來接我。好寂寞喔。」
今天大白犧牲午休時間，帶愛兒去公園玩耍。寶包一路跟前跟後，笑得好用力，什麼遊戲都瞬間好玩十倍。
玩到一半爸爸尿急，請他等一等，寶包立刻收起笑容，痴痴在男廁外守候，直到最愛的身影重新出現。
回家路上大白有感而發：「妳覺得他長大以後還會這麼愛我嗎？會記得我這麼愛他嗎？」
我答得斬釘截鐵：「當然會，只要你繼續陪下去。」
實話是，兒子怎麼想我不敢保證，至少這樣你老婆會更愛你。
（昨晚答應大家分享的不堪照我沒忘，晚點再來上傳）
★工商服務：之前被秒殺的Little Seed Collection有機棉脖圍和帽子終於追加到一批，這次不開團，但小喜德媽提供壽司粉絲專屬折扣碼，歡迎自行取用。詳情請見：http://goo.gl/sra9zD
早安～
向一群人說一聲早安，就有無數個早安迎接你；
向一群人說一聲謝謝，就有無數個謝謝回報你；
人的思想就好像擴音器，由小至大。一個小小善的種子也能開花結成善的果實！別忘了每天親切地問候遇見的人，你會越來越受歡迎！～雨揚
Good morning~
Say “good morning” to people, there will be countless “good morning” to greet you.
Say “thank you” to people, there will be countless “thank you” in return.
Human thoughts are like loudspeakers, which can make volume from quiet to loud.
A little seed of goodness can also blossom into fruit of goodness.
Don’t forget to greet the people you meet every day, you will become more and more popular.～Yu Young
-------------------------------------------------------------------
❤ 追蹤雨揚老師訊息不漏接❤
😍 免費訂閱【雨揚老師專屬頻道】影片看不完： https://pse.is/KJKE8
💋 雨揚老師LINE好友：https://lin.ee/qCId6Ko
感謝網友們的支持, 工作太忙了,到現在才做好這部, 這是我的第11部逐格動畫影片, 裡面用的都是1/144 HG模型, 這片是繼上一部武俠片後的第二部, 這次用了前幾次沒用過的慢動作加上新的特效, 還有血的噴出, 等等, 希望大家會喜歡.
Facebook: Counter656
http://www.facebook.com/pages/Counter656/192058287535877
Behind the scenes:
http://counter656-productions.blogspot.com/
My video Number 11 of stop motion, its about time to do some kun-fu fightings with HG 1/144 scale,
using new skills and new effects, mainly focus on fighting movements but also practicing special effects, and bloods..., yes, maybe looks a little weird, well...its just
an expression for wounds...
Hope you guys like it and great thanks to everyone for the support and comments.
♥ Hi my lovelies, I’ve made the commitment to drink more water. I do struggle to just drink plain water on its own. So I’ve been adding chia seeds into my water and the benefits to my body have been incredible!
♥ Try them out, Snap & Share with me! Tag me @JoannaSohOfficial #JSohRecipes LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial
♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).
__________
HER Network is NOT sponsored. It is an online network I started to bring together strong and passionate, women, driven by the same vision of wanting to support other women across to be their best self.
Her Network is an extension of my current YouTube channel: https://www.youtube.com/user/joannasohofficial SUBSCRIBE for exciting content every Monday, Wednesday and Friday.
"We aim to offer you meaningful content that will continue to add value in your life. The videos will range from health & fitness, food, parenting, life advice, beauty, fashion, lifestyle and more."
__________
Stay Connected & Follow us!
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
HER Network:
https://www.hernetwork.tv
https://www.facebook.com/hernetwork.tv
https://www.instagram.com/hernetwork.tv
__________
Benefits of Chia Seeds
1) Chia seeds are naturally low in carbs and high in fibre! 2 tbsps. provide you with the 11g of fibre, which is almost half of the daily recommendation.
2) Because of all the fibre, chia seeds can absorb up to 10 times their weight in water, becoming pudding-like and expand in the stomach when eaten, which keeps you feeling fuller for longer.
3) Hence, it’s often recommended to those who want to lose weight, curb hunger and reduce food portion.
4) The high fibre content will also provide you with sustained energy throughout the day.
5) Consuming chia seeds prior to workout can also boost workout performance for up to 90 minutes. Instead of consuming those sugar-laden energy drinks, eat chia seeds instead.
6) Chia seeds are also ranked amongst the top plant based source of protein, omega-3 fatty acid and calcium.
__________
Simple mix in about 1 tbsp. of chia seeds to 2 cups of liquid of your choice. Let it sit for about 15 minutes or overnight for the chia seeds to expand. If you want to, you can either sweeten with a little bit of honey or maple syrup, add lemon slices or ice cubes and enjoy them chilled!
Chia Coconut Water
1. 2 cups Coconut Water
2. 1 tbsp. Chia Seeds
Chia Green Tea
1. 2 cups Chilled Green Tea
2. 1 tbsp. Chia Seeds
Chia Fruit Juice
1. 2 cup 100% Fruit Juice
2. 1 tbsp. Chia Seeds
Chia Coffee
1. 2 cups Chilled Coffee
2. 1 tbsp. Chia Seeds
_________
MORE VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY
10 Food Hacks to Eat Less! (+Lose Weight)
https://youtu.be/_gENF8iiIOg
-
How to Stop Overeating: 7 Types of Hunger
https://youtu.be/RLnKz7WbFdU
-
5 Must Eat Food for a Flat Tummy
https://youtu.be/SQoFM6EoQQ8
-
Changes to Your Body from Age 20 - 70
https://youtu.be/ge9TYh2ZUGg
-
My Weekly Food Shopping (Healthy Grocery Guide)
https://youtu.be/6F2qWnBFHRw
-
7 Must Have in Your Grocery List
https://youtu.be/Va9qn4kx1ow
-
How to STOP Binge Eating for Life
https://youtu.be/g5OxbOUqb4I
-
Healthy Ways to Deal with Period Cravings
https://youtu.be/nB7cCrik6hM
-
How to Eat Cheat Meals & Still Lose Weight
https://youtu.be/ZpLL8CIPI7k
-
How to Lose Weight & Stay Slim WITHOUT Dieting
https://youtu.be/8glBsla0R2A
-
Best Guide to Start a Successful Meal Plan & Lose Weight
https://youtu.be/o3X42uXHJ2g
-
How to Eat & Exercise Correctly According to Your Body Type
https://youtu.be/IOHVzKOoCW0
-
Here's the complete playlist to more than 50 videos:
https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
#半分青い #五平餅 #味噌 #レシピ
今、海外でブームの味噌を使ったレシピの紹介です。
今回の"五平餅"に使った味噌は"赤だし"ですが、
どんな種類の味噌を使っても作ることができます。
ご飯は、炊飯器がなくても鍋で炊くことができます。
日本の甘辛スイーツをぜひ、作ってみてください。
＊撮影場所：Tastemade Studio in Santa Monica
* Recipe * (25 pieces)
How to cook rice
1. Wash 4 go (1200g).
Once, dip in the collected water ,and wash to drop garbage quickly.
After the 2nd, wash with running water, and wash until water stops becoming muddy.
2.Put the washed rice into a sieve and drain off water from it.
3.Put the rice (2) and 860cc water into a heavy pan .
4.Dip it in water for 20 minutes.
5.Heat (4) on high from a medium fire.
6.After boiling, cook for 13 minutes with low heat.
7.Extinguish fire , and steam for 10 minutes with a lid not opened.
8.Stir (7).
9.With a stick that was wet, collapse to the extent that the grain remains a little rice.
This time, it was crushed by winding the wrap to potato masher.
10.Rounding the rice by hand moistened with water, and adjust to the desired shape.
Insert the wet half-split chopstickst.
Dry a ltttle without the wrap.
While drying, make a miso sauce.
11.
Miso Tablespoon 2 (36g) ,
White sesame seed paste Tablespoon 2 (36g),
Soy sauce Tablespoon 2 (34g),
Mirin The tablespoon 2 (34g),
Sugar Tablespoon 4 (38g)
Roasted walnuts (40g)
Mix them and make a miso sauce.
12.Paint the miso sauce to 10.
13.Scorch.
14.ITADAKIMASU.
*レシピ*（25個分）
ご飯の炊き方
１．米4合（1200g）を洗います。
１回めは、溜めた水に浸し手早くゴミを落とすように洗う。
２回め以降は、流水で洗い、水が濁らなくなるまで洗う。
２．洗った米をザルにあげ、水切りしておく。
３．２を厚手の鍋に入れ、水860ccも入れる。
（今回、ご飯は柔らか目に炊いています。
普通ご飯の場合、1合当たり水200ccで炊いてください。）
４．20分、水に浸す。
５．４を中火から強火にかける。
６．沸騰したら弱火にして、13分炊く。
７．火を消し、蓋を開けないまま10分、蒸らす。
８．７をかき混ぜる。
９．濡らした棒などで、ご飯を少し粒が残る程度に潰す。
今回は、ポテトマッシャーにラップを巻いて潰しました。
１０．水で濡らした手でご飯を丸め、好きな形に整え、
濡らした割り箸を差し込む。
ラップをしないで少し乾かす。
乾かしている間に
味噌だれを作ります。
１１．味噌 大さじ2（36g）、白練りゴマ 大さじ2（36g）、
醤油 大さじ2（34g）、みりん 大さじ2（34g）、
砂糖 大さじ4（38g）、ローストした くるみ 40gを
フープロなどで混ぜ、味噌だれを作る。
１２．１０に味噌だれを塗る。
１３．ガスバーナーなどで炙る。
（魚焼きグリルの場合は、中火から強火で5〜7分焼く。
割り箸が焦げやすいのでホイルで包んで焼く。）
１４．焼きたてをいただく。
