"Jordan, I'm tired of this post can you please stop posting the same photos over and over again?"
Well, maybe some of you have probably have seen these Before & After photos like a million times now. So why am I still posting this? Because till now many people are still not aware of my past.
The truth is I'm not genetically fit, I'm an introvert, I hate doing any presentation and appearing in front of camera is my worst nightmare. I love food as much as everyone, I drink and party hard to escape from my reality... but fitness changed my life! Not only in health and physique but also the people around me. And if a low self-esteem skinny-fat kid like me can do it, I'm pretty sure you can do it too!
PS. Why are there only a few photos of the younger me? Let me ask you: Will you take many pictures of yourself (shirtless) when you are out of shape without any clue that someday these photos will be useful? Maybe you do, but not for this zero self-esteem boy. I wish I've taken more photos back then too. Peace and keep it up guys.
If you want to learn and train under my decade's worth of fitness experience. My trial and error that what works for me and many of my clients. Be sure to check out my training and nutrition guides here in my life's work: https://bit.ly/trainwithjordanapp
同時也有38部Youtube影片,追蹤數超過2,090萬的網紅Chloe Ting,也在其Youtube影片中提到,Is it better to workout in the morning? or afternoon or night? When should I workout for my abs? When should I workout for weight loss? When is the be...
「kid fitness」的推薦目錄:
- 關於kid fitness 在 Facebook
- 關於kid fitness 在 Jordan Yeoh Facebook
- 關於kid fitness 在 Jordan Yeoh Facebook
- 關於kid fitness 在 Chloe Ting Youtube
- 關於kid fitness 在 Hana Giang Anh Youtube
- 關於kid fitness 在 Chloe Ting Youtube
- 關於kid fitness 在 9 Min Exercise For Kids - Home Workout - YouTube 的評價
- 關於kid fitness 在 Super fun KID'S Workout! 8-Minute HIIT fitness ... - YouTube 的評價
- 關於kid fitness 在 Kids workout 1 Beginners - YouTube 的評價
- 關於kid fitness 在 Kids Daily Exercise - Day 1 - YouTube 的評價
- 關於kid fitness 在 9 Kid fitness ideas | exercise for kids, activities, activities for kids 的評價
- 關於kid fitness 在 5 Fun Kid Exercise Videos on YouTube - Elite Sports Clubs 的評價
kid fitness 在 Jordan Yeoh Facebook 八卦
They said once I have a kid I won't be able to maintain my fitness life. They are right, I progressed further.
kid fitness 在 Jordan Yeoh Facebook 八卦
If you ask me what is greatest gift. I'd say it is not my body... 100% not.
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Here's something you didn't know about me.
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I was skinny. I was weak, and I easily fall sick. I wasn't that athletic guy who did well in sports (my school mates knew how sux I was)... Apart from fitness, I was that low self-esteem kid who is not strong enough to hold eye contact with anyone for more than 3 secs. I'm negative af.
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Thankfully, the universe is fair. Why? Because I have this one special gift. This one power in within me that is more powerful than any steroids in this world, and that is "I can't accept being weak when I know I can be strong". Some people called it "Kiasu"... Whatever. I don't want to live according to my fate; I want to live up to my destiny.
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I took all kinds of courses, both live and online (I still remember 15 years back I secretly took up a dating course just to learn about a man's self-esteem, *ahem* and how to pick up girls too... I didn't tell anyone including my family).
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I joined the gym a few years later... Every night I'll do my research in training and nutrition, but you know online kinds of stuff is not 100% legit, so I got a lot of wrong infos too.
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Physically, I dislike my narrow shoulder, broad waistline, and my infamous structure of my ab muscles... and so I train and diet really hard! As motivating as it sounds...The real results? Too much of Hardness = More problems. Problems like injuries and health issues (from dieting too much). Well, this moment is the fun part for all motherfuck!ng naysayers... While they are working out their fingers behind the glass, I am learning stuff from my failures, as in how to prevent injuries and what it takes to speed up my recovery... These painful lessons are genuinely my best teachers.
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Seems like the more weakness I discover, the better I will get. That's my strength, maybe.
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So please don't get upset when you feel like you are a loser. Without losing there's no such thing as winning... Only if you lift that motherf*ck!ng resistance up or else it will crush you like a pancake.
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Start weak. Be strong. Stay Strong! 💪
Follow my Instagram: goo.gl/fbLKuW
kid fitness 在 Chloe Ting Youtube 的評價
Is it better to workout in the morning? or afternoon or night? When should I workout for my abs? When should I workout for weight loss? When is the best time to workout for weight loss and burn belly fat. In this video I talk about the benefits of working out during different part of the day and what should keep in mind when scheduling your workout sessions.
My 30 days flat belly challenge. You can do all of these workouts in the morning if you do the low impact versions. Just make sure you take it slow.
https://www.youtube.com/watch?v=NQmnJtB1gzo&list=PLAFs3kxY4h1-LHUzBN2XhtJ1IutUxAB43
No jumping low impact workout. This will raise your heart rate quite high, so do it slow if you want to do it in the morning.
https://youtu.be/wk2mwO7cZzs
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☆Fitness Outfits☆
My Gymshark Affiliate Link - https://gym.sh/Shop-Chloe-Ting
☆My Instagram links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
☆Filmed With☆
Panasonic GH5
Lumix G 8-18mm
Lumix G 12-35mm
Lumix G 42.5mm
https://www.amazon.com/shop/chloeting
☆Music by☆
Blue Wednesday - 90s Kid
#workouttips #fitnesstips #exercisetips
kid fitness 在 Hana Giang Anh Youtube 的評價
❀ Đăng kí gói tập ONLINE COACH - ngồi nhà giảm mỡ hiệu quả cùng Hana Giang Anh và các HLV Inspire Boutique Fitness.
Gọi ngay hotline 096 8260991 hoặc inbox page: https://facebook.com/inspireboutiquefitness/?locale2=vi_VN
Hana cùng các HLV rất mong chờ được đồng hành cùng các bạn.
Là một kênh chuyên về sức khỏe và làm đẹp, Hana Giang Anh mang đến cho các bạn, đặc biệt là các chị em phụ nữ, những bài tập Bodyweight training (không cần dụng cụ) giúp cải thiện vóc dáng cùng các chia sẻ về dinh dưỡng và làm đẹp.
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Nhạc: Crazy kid - Kesha
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kid fitness 在 Chloe Ting Youtube 的評價
Am I Rich? Is my butt fake? Surgeries? Last week I asked you guys not to hold back and spam me with assumptions, which I answered in this video. Do hit that like button if you enjoyed it and
☆Help Subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=n3fS5ExZ3Ys
☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
☆Fitness Outfits☆
My Gymshark Affiliate Link - https://gym.sh/Shop-Chloe-Ting
☆My Instagram links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
☆Filmed With☆
Panasonic GH5
Lumix G 8-18mm
Lumix G 12-35mm
Lumix G 42.5mm
https://www.amazon.com/shop/chloeting
☆Music by☆
Blue Wednesday - 90s Kid
#chloeting #assumptionstag #vlog
kid fitness 在 Super fun KID'S Workout! 8-Minute HIIT fitness ... - YouTube 的八卦
Let's Kid Fit GO! ... We show you how to do each exercise, and then we go right into the 30-second ... 8-Minute HIIT fitness class for kids. ... <看更多>
kid fitness 在 Kids workout 1 Beginners - YouTube 的八卦
15 Min workout. Teach a child how to get in shape with exercises. Maurice takes you through a beginning workout for kids of all ages, ... ... <看更多>
kid fitness 在 9 Min Exercise For Kids - Home Workout - YouTube 的八卦
It's all about getting active and exercising everyday at home! Simple, quick moves for kids to help them build their muscles, ... ... <看更多>