Tomorrow we will be celebrating our first ever Hari Sukan Negara (national sports day). We are expecting millions of Malaysians to come together and sweat it out across the country in our quest to become a sporting nation. From iconic events with thousands of participants in the cities to community futsal tournaments in the kampungs, the whole country will be burning our collective calories and taking our first step towards becoming healthier and fitter nation.
So why have a national sports day in the first place? The cynics have pointed out that one day a year won’t change anything. We are still rubbish at football. Sporting standards are, at best, inconsistent. Surely, that should be a priority for the sports ministry instead of getting people to work out on one day.
Sure we are concerned about high performance sports. That remains a priority for my ministry and all stakeholders involved in sports. But sports is not just about elite athletes who we want to see on international podiums. An equally crucial component of our national sports policy is sports for all – for the ordinary person. And this is where creating a sporting nation comes in.
Malaysians’ rate of participation in sports and physical activities barely makes it past 40%. In sporting nations like Australia, Japan and the UK, it is more than 60%. When our rate of participation is low, sports does not become part of our culture and lifestyle. I have always said that Malaysians love our sports. We are a nation of great sports fans, sport critics, but we are nowhere near to being a sporting nation.
This hampers our performance at the highest levels. When there is no sporting culture, the talent base shrinks. It becomes difficult to find the next Chong Weis, Nicols, Pandelelas and Azizuls because not enough kids are playing sports. When there is no sporting culture, parents discourage their children from developing their interest and talent. Getting more Malaysians active creates a virtuous cycle that can lift sports at the grassroots level and fill the talent pipeline with more budding stars of the future.
Sports is not just about finding the next world champion. It is also about making Malaysia healthier. We top the charts regionally in many non-communicable diseases like obesity, diabetes and heart disease. If we don’t do anything about this today, we will pay for it in the future not just through deteriorating health but also billions of Ringgit in increased public health expenditure to treat diseases that could largely have been avoided by living a healthier life.
When we become healthier we become more productive and happy. Many of us know the feeling of wanting to seize the day after a workout releases positive endorphins and gets our hearts beating faster.
Imagine everyone around us with the same positive buzz and energy.
Also at a time when we seem to be disagreeing about so much, sports is the one thing (apart from food, ironically!) that can bring us together. When we cheer our sports stars, we are Malaysia. When we run in a marathon side by side, we are Malaysians. Sports straddles all divides and brings us together as a nation and as a people.
The national sports day celebrates all of this. It may just be one day, but it is a symbolic date where we remind ourselves of the power of sports. To inspire, to heal, and to unite.
Of course, many of you will be thinking “what about the haze?” Although we want the inaugural national sports day to be a success, the health of Malaysians is far more important. A guideline has been issued to all organisers on the haze for events to be canceled if the API reading in the area goes past 150. Areas with lower readings can proceed as planned.
Discounting the recent unfortunate weather, we have been building up the momentum towards national sports day over the last year. Through our FitMalaysia campaign, we have seen hundreds and thousands of Malaysians, many of whom seldom exercise, come out across the country to try and live healthier lives through fitness and sports. Sports enthusiasts, couch potatoes, senior citizens, kids, the differently-abled community get moving side by side while responding to our call to arms for them to become better versions of themselves.
Friends have been challenging each other through exercise videos over the last two weeks to get in shape for national sports day. Members of Parliament took part in a step challenge to see who could log in the highest average daily steps with the winner getting a grant to organise activities in their constituency on national sports day. Sports stores have joined the bandwagon with special sales across the country. People were getting free LRT tickets by performing simple exercises at selected stations. Sporting fever has truly reached every corner of society. Even inmates have asked the Prisons Department if they can organise a sports tournament on national sports day.
There will be 16,000 events and activities held across the country tomorrow. You can either join these structured events or just get together with family and friends for a game of badminton or a slow jog around the neighbourhood. It does not matter where you are or if you can make it to any official activities. What’s more important is that you sweat it out tomorrow, wherever you are.
So what are you waiting for? Get your game on and join me and millions of other Malaysians tomorrow in our first step towards becoming a sporting nation.
Visit www.harisukannegara.my for more information on National Sports Day.
同時也有20部Youtube影片,追蹤數超過151萬的網紅バイリンガール英会話 | Bilingirl Chika,也在其Youtube影片中提到,★ ブログ | BLOG アメリカの慣れないチップ文化!どのくらい渡せばいいの? http://blog.livedoor.jp/bilingirl_chika/archives/41202518.html ★ お店情報 / CAFE INFO Heavenly Island Lifestyle ...
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#ResiliArt @unesco online debate. How do we learn and upgrade ourselves, our lifestyle, economy, and art including music through this crisis? What’s a role of art at this time?「このコロナの時期を経て、僕たちの生活様式、経済活動、そして音楽を含め、アートがどうあれるのか、どうあるべきなのか?文化の役割とは?」河瀬直美さん @naomi.kawase からお誘いいただいたユネスコ主催オンラインディベートの模様の字幕版がアップされました!是非。#Repost @miyavi.fanpage
・・・
🎬英語字幕付き動画公開📣
ResileArt Japan〜しなやかに、強く。アートの力を解き放て。「文化とコロナウイルス~アートの力を考える~」
【English edition】
ResiliArt Japan, UNESCO online debate
“Culture, the power of art and the resilience of creativity beyond COVID-19”
▶︎ https://youtu.be/TbdtDct6Pbw
■なら国際映画祭 @naraiffnaraiff 投稿より
nara-iff.jp/overseas/470/
レジリアートジャパンの英語字幕付き動画が公開されました!
全世界に日本のアーティストの想いを届けます!
芸術文化が経済を産む事例などからこれからの芸術文化のあり方、そこに携わる人の在り方など、深いテーマをわかりやすい言葉で討論しています。
ファシリテーターは「なら国際映画祭」エグゼティブプロデューサーの、
#河瀬直美 @naomi.kawase
パネリストは、
#MIYAVI @miyavi_ishihara 氏、
#別所哲也 @tetsuya_bessho 氏、
#平田オリザ @hirata__orichan 氏、
#向山朋子 @mukoyamatomoko 氏
#なら国際映画祭2020 #2020年9月18日〜22日 #開催 #レッドカーペット #会員 も随時受付中。
詳細はプロフィールからホームページのリンクをクリック☑️
📌これは、国連教育科学文化機関(ユネスコ)が呼びかける世界的なオンラインディベートプロジェクトの1つ。新型コロナウイルスの感染拡大の影響を受けて、活動を停止しているアーティストやクリエイターなどの声を発信し、文化を巡るさまざまな課題解決への努力につなげることを目的に行われました。
#ResileArtJapan #河瀬直美 #平田オリザ #別所哲也 #MIYAVI #向井山朋子 #アートの力を解き放て #国連教育科学文化機関 #ユネスコ #unesco
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Step Out Deh! - SUBSCRIBE NOW (it's FREE!), LIKE, COMMENT and SHARE
Entertainer and anthropologist Dr. Ragashanti's Jamaican styled, fun-filled exploration of Culture and Lifestyle in Jamaica and the world.
In this episode STEP OUT DEH! is in Tokyo - the first of three installments on Japan.
https://www.youtube.com/watch?v=msf_piK1qiA
japan lifestyle culture 在 バイリンガール英会話 | Bilingirl Chika Youtube 的評價
★ ブログ | BLOG
アメリカの慣れないチップ文化!どのくらい渡せばいいの?
http://blog.livedoor.jp/bilingirl_chika/archives/41202518.html
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japan lifestyle culture 在 バイリンガール英会話 | Bilingirl Chika Youtube 的評價
★ ブログ | BLOG
店員さんがやたら話しかけてくるアメリカのレストラン。How is everything?と聞かれたら!
http://blog.livedoor.jp/bilingirl_chika/archives/41012779.html
★ お店情報 / CAFE INFO
Heavenly Island Lifestyle
ヘブンリー・アイランド・ライフスタイル
http://www.heavenly-waikiki.com/
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♡FOLLOW ME ON INSTAGRAM - 日本語と英語両方で投稿中♪
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♡FOLLOW ME ON SNAPCHAT! chika_snap
★ これまでの動画一覧 /Playlist of all my videos
http://www.youtube.com/playlist?list=PLP6v_XkEGXeraavseTLxZVaL6H7vnRgAX
★ 日本の文化を英語で /MY JAPANESE CULTURE CHANNEL
http://www.youtube.com/japanagos
♡ BLOG http://blog.livedoor.jp/bilingirl_chika/
♡ FACEBOOK https://www.facebook.com/chika.english
♡ TWITTER http://twitter.com/chika_english
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毎週火曜日22時からツイッターでリアルタイム英会話クイズ(通称ツイズ)をやっています☆ 参加するには、ツイズ専用アカウント(@bilingirl_twiz)をフォローしてください♪
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ハワイ旅行 ハワイホテル ハワイツアー ハワイワイキキ
ワイキキホテル ワイキキカフェ ワイキキレストラン ワイキキロコモコ
japan lifestyle culture 在 Micaela ミカエラ Youtube 的評價
I apologize for my out-of-control bangs, I'm in the process of growing them out and they're in their awkward phase.
By the way, I'm not anti-drug, or anti-weed, it was just not something I ever wanted for myself, and while I've still never touched drugs, it's totally a personal choice. It was just a lot harder to maintain that personal choice and have people respect it when I was growing up. Now that I am older, there are lots of people who respect my decisions, and I don't feel so left out anymore. If you're struggling with similar issues, I hope you can kind of find inspiration in knowing there are other people who know how you feel, and have turned their energy towards finding a lifestyle that agrees with them better :)
Sidenote, Japan does have a drinking culture, which I didn't address in this video, but from what I have observed, it's more acceptable now to join a party without drinking. When you sit down and everyone's ordering their first round of beers, simply raise your hand and say "I'll have a oolong-tea", and most people won't bother you for that. If they ask for explanation, you can explain that you're not drinking, or say you have to drive, you're pregnant, or you have work to do when you get home. ;p
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Music By: Acoustic Blues - Jason Shaw, Ishikari Lore - Kevin McLeod, Acoustic Guitar 1 - Audionautix, Walk With Me - Silent Partner
I use a Canon Kiss X5 and the standard EFS 18-55mm Lens to shoot all of my videos. ビデオブログで使うカメラは、キャノンのKISS X5と、基準のEFS 18-55mmレンズです。
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Please watch: "How To Make Japanese Nabe | カレー鍋を作ってみた"
https://www.youtube.com/watch?v=O5rg9eM5D8I
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japan lifestyle culture 在 Pin op Japanese Lifestyle - Pinterest 的八卦
Basic Elements of Japanese Lifestyle and Culture. Photo Credit : bit.ly/17jDqGH Japan is one of the most popular tourist destinations in world ... ... <看更多>