POSISI TIDUR IBU HAMIL.
Carilah posisi yg paling selesa ketika tidur. Pastikan ada bantal yg menyokong bahagian bawah perut dan belakang badan.
Posisi tidur yg salah, boleh membuatkan bayi dlm kandungan lemas. Hati-hati tau.
Papa mana papa? Janganlah marah kalau mama curi bantal awak, kesian dia nak tidur pun ambil masa utk lena. 😊
Buat papa mama yg nak ilmu kehamilan - kelahiran - berpantang - mendidik anak2 & penyusuan susu ibu boleh klik link ini utk dptkannya ya : ebook.9bulan10hari.com 😍
The sleeping position of pregnant mother.
Look for the most comfortable position while sleeping. Make sure there is a pillow that supports the bottom of the stomach and the back of the body.
The wrong position of sleeping, can make the baby in the content of drowning. Be careful.
Papa where is papa? Don't be angry if mama steals your pillow, it's a pity that she wants to sleep and take time to sleep. 😊
For papa mama who wants pregnancy knowledge - birth - confinement - educate children & Nursing Mother's milk can click this link for it ya: ebook.9bulan10hari.com 😍Translated
同時也有78部Youtube影片,追蹤數超過121萬的網紅PDRさん,也在其Youtube影片中提到,面白いと思ったら高評価してね(^-^) PDR Sucks スウエット https://suzuri.jp/PDRsan 舞台屋 ドレッシーレッド https://amzn.to/2Hg2A1Y PDRさんの使ってるカメラ https://amzn.to/2HBFaWH 使ってるカメラのマイ...
it steals 在 游絲棋 Facebook 八卦
焦慮就是浪費時間,它不會改變任何事,只能攪亂你的腦袋,偷走你的快樂。
Worrying is a waste of time;it doesn't change anything,it just messes with your mind and steals your happiness。
#好文 #分享
it steals 在 Ying Tze Facebook 八卦
* steals photo from MissHermes page *
Do you know that my first Big Bang Concert was with Hermes ? We watched the concert together back in 2012 and it was raining heavily and we were drenched but still happy though our seats were super far. Back then we got the RM 300 ++ tickets and Hermes went without make up thus the shades lol
This year I will watch it alone because the tickets are very expensive and my princess wanna save money. I feel that it's expensive too because normally I won't even spend as much D: . But I was thinking ahhh I'm getting old , just wanna go for things that I like and make me feel happy. And another excuse to make myself feel better , I'll take it as a birthday gift for myself lol
Hermes , I will look at your TOP oppa on your behalf okay. Though you abandon him le ;-; muahahahahhahahahaha
it steals 在 PDRさん Youtube 的評價
面白いと思ったら高評価してね(^-^)
PDR Sucks スウエット
https://suzuri.jp/PDRsan
舞台屋 ドレッシーレッド
https://amzn.to/2Hg2A1Y
PDRさんの使ってるカメラ
https://amzn.to/2HBFaWH
使ってるカメラのマイク
https://amzn.to/2S6zs3i
(Amazonアフィリエイトリンクでござる)
【他のチャンネル/Other Channels】
セカンドチャンネル/Second Channel
https://goo.gl/b8Ra5Y
My English channel
http://www.youtube.com/justduncannohiro
マインクラフトチャンネル
https://www.youtube.com/channel/UC1P4bhgX_7EdUAit3tLDF1g
バカップル動画/Bacouple Channel
http://www.youtube.com/user/BaCouple
【SNSなど/Mah Links】
チッター/Twitter
https://twitter.com/PDRnotPDS
インスタ/Instagram
https://www.instagram.com/duncanthegreat
フェイスブック/Facebook
https://www.facebook.com/REALPDRsan
♪
エンディング音楽by/Outro by Oliver Green
http://www.facebook.com/HurricaneKids
Kevin MacLeod
https://incompetech.com/
it steals 在 pennyccw Youtube 的評價
Allen Iverson finally shook his shadow and shook up the NBA Finals.
Hounded by unheralded Tyronn Lue, Iverson scored seven of his 48 points in a one-minute span of overtime as the Philadelphia 76ers stunned the Los Angeles Lakers with a 107-101 victory in the opener of the NBA Finals.
Iverson scored 30 points in a scintillating first half, letting everyone know that the 76ers were going to be more than another pushover for the powerful Lakers. His late flurry silenced the Staples Center and unceremoniously ended Los Angeles' run at a perfect postseason.
"Anybody that bet on it, some broke people out there," Iverson said. "I'm glad nobody didn't bet their life on it 'cause they definitely would be dead right now."
Instead, the Sixers -- double-digit underdogs -- are very much alive as they again displayed their heroic heart.
"Our guys just try hard," Sixers coach Larry Brown said. "This is kind of unexpected but it's neat."
In between Iverson outbursts, Lue stymied the NBA Most Valuable Player for nearly 20 minutes, using his quickness to prevent Iverson from even getting the ball, let alone shoot it. He had spent the last two practices impersonating Iverson and apparently got pretty good at it.
"I just try to deny him the ball as much as possible, because when he does get the ball, the best penetrator in the game is going to be hard to stop," Lue said. "We were trying to keep the ball out of his hands as much as possible."
"He was holding me the whole time," Iverson said.
But the third-year reserve let his guard down for just a second and it cost the Lakers. Iverson's two free throws pulled the Sixers within 99-98 with 1:46 remaining and the Lakers called a timeout.
Lue drove and threw up a wild shot as he fell out of bounds. The Sixers rebounded and Iverson ran out in transition. With Lue nowhere in sight, he drilled a 3-pointer that gave Philadelphia the lead for good at 101-99 with 1:19 left.
"That was really the knife that wounded us," Lakers coach Phil Jackson said.
Rick Fox spoiled a solid game by throwing away a pass and Iverson made a step-back baseline jumper for a 103-99 lead with 47 seconds to go.
Kobe Bryant, who shot poorly and could not defend Iverson, hit a baseline jumper with 33 seconds to play. But Eric Snow, whose runner late in the fourth quarter saved the Sixers, made a similar shot to seal it with 10 seconds left.
On the eve of his 26th birthday, Iverson made 18-of-41 shots and 9-of-9 free throws, adding six assists and five steals. Playing his first NBA Finals game, his explosion offset 44 points and 20 rebounds by Shaquille O'Neal as he won the duel between the league's last two MVPs.
The Lakers rallied from a 15-point third-quarter deficit only to blow a five-point overtime lead as they lost for the first time since April 1, a span of 20 games. They had come into this series as huge favorites, having romped through the postseason with 11 straight wins by an average of more than 15 points.
"I'm kind of relieved it's over in some ways but but it does put some pressure on us to get a win on our home court," Jackson said. "We've got to go out on Friday night and find a way to get this series tied up."
The Sixers came in with no one expecting them to win a game, let alone the series. But they used their trademark toughness to do in just one game what the weak knees of the Western Conference could not do in 11 -- beat the Lakers.
"They thought we were gonna get swept and that was like a slap in the face to us," Iverson said.
Game Two is Friday at Los Angeles. Philadelphia is trying to knock off the defending champions and win its first title in 18 years.
"Now it's a series," O'Neal said.
However, Philadelphia may have to try a little harder. Guard Aaron McKie, who did a superb job of defending Bryant, suffered a chip fracture of his right ankle but is probable for Friday.
Both Iverson and O'Neal abused a series of defenders. Iverson sent starter Derek Fisher to a permanent seat on the bench and also had his way with Bryant before Lue came on.
"You can't take anything away from Tyronn Lue," Iverson admitted. "A lot of guys go out against a player that's named MVP of the regular season and won't give it his all, act like he's scared. But he gave his team a great lift."
O'Neal met some resistance from Mutombo but manhandled Matt Geiger and Todd MacCulloch at the end of the third quarter. He made 17-of-28 shots but just 10-of-22 from the line.
Most of O'Neal's offense came against single coverage from Dikembe Mutombo, who sat down with foul trouble for most of the third quarter but still contributed 13 points, 16 rebounds and five blocks.
His presence allowed Philadelphia to swarm to Bryant, who had an awful game with just 15 points, on 7-of-22 shooting, and six turnovers.
"They got into Kobe's body, and bodied him on the dribble, stripped the ball when he picked it up," Jackson said. "He really didn't clear himself for shots very easily tonight."
Snow scored 13 points and injury-hampered Matt Geiger provided an unexpected 10 for the Sixers, who shot 48 percent (40-of-83) and missed just two of 25 free throws, which came at the worst possible time.
O'Neal's dunk off a feed from Bryant with 1:57 left in the fourth quarter gave the Lakers a 94-92 lead, their first since midway through the second period.
Snow answered with his first running jumper and the Sixers had a chance to take the lead when Mutombo rebounded a miss by Snow and was fouled with 34 seconds to go. But he missed both after Philadelphia had hit its first 19 from the line.
Bryant and Snow missed, sending it to overtime, where it looked like the Lakers were ready to win. O'Neal threw in a hook, Bryant spun for a layup and O'Neal split a pair from the line for a 99-94 lead.
The Sixers looked dead when Raja Bell found himself trapped in the lane with the shot clock running down. But he pivoted and threw in a scoop shot with his left hand with 2:19 remaining, sparking the comeback.
Fox scored 19 points for the Lakers, who were playing for the first time in 10 days and shot 44 percent (40-of-90).
At the start, it looked like another Lakers landslide. A 16-0 burst capped by Bryant's first basket gave Los Angeles an 18-5 lead with 5 1/2 minutes to go -- and perhaps allowed complacency to set in.
"We watched games that they played when they jumped out on guys and guys just packed it in and stopped playing," Iverson said. "But we've been like that before. We've been in games where we started off slow and ended up winning."
Iverson scored 10 points in the rest of the period, then opened the second quarter with a jumper over Bryant for a 24-23 lead.
The Lakers still held a 38-36 lead midway through the second quarter when Jackson was hit with a technical foul for arguing a non-call against Mutombo.
Iverson made the foul shot, Geiger hit two jumpers to give the Sixers the lead at 41-40 and Iverson took over from there as he scored Philadelphia's last 15 points of the half, mostly off his trademark crossover dribble.
His 3-pointer gave the Sixers a 56-48 advantage before O'Neal hammered home a miss by Bryant in the final second.
At intermission, Iverson had 30 points on 11-of-24 shooting, lighting up Bryant, who was 2-of-10 for four points with five turnovers.
"Allen really stepped it up," Brown said. "His first half was about as good as it gets."
It continued in the third quarter, as Iverson fed Jumaine Jones for an alley-oop slam, sank a jumper and dropped a layup over O'Neal for a 64-54 lead. He took a steal in for a layup and hit a fading corner shot before Eric Snow's three-point play gave the Sixers their largest lead at 73-58 with 5:23 left.
But with Mutombo on the bench, Philadelphia could not fight off O'Neal, who overpowered Geiger and MacCulloch and muscled Los Angeles back into it. He scored 14 points in the final 5:10 of the period, and with Lue shadowing Iverson, the Lakers pulled within 79-77 entering the final period.
Philadelphia led by as many as seven points early in the fourth quarter, when Mutombo picked up his fifth foul and again sat down before returning less than a minute later as Geiger fouled out.
it steals 在 pennyccw Youtube 的評價
Michael Jordan got the start and provided one more lasting moment. But it was all Kevin Garnett at the finish.
The 52nd NBA All-Star Game was Jordan's last and filled with firsts as the Western Conference exhausted the Eastern Conference 155-145 in a double-overtime thriller.
Given a surprise start as Toronto's Vince Carter stepped aside, Jordan appeared to make yet another of his seemingly endless series of game-winning shots. The superstar swingman of the Washington Wizards threw in a high-arcing jumper from the right baseline over Phoenix's Shawn Marion that gave the East a 138-136 lead with 4.8 seconds left in the first overtime, bringing a roar from the Philips Arena crowd.
"I didn't think it was going to go in, but it went in," said Marion, who was victimized for a game-winning shot by Jordan in Phoenix last season.
"I thought it was the game-winner, but anything can happen in an NBA game," Jordan said.
Anything did. A foul call on a three-point attempt put Los Angeles Lakers guard Kobe Bryant at the line for three free throws with one second to go. Bryant made just two free throws to tie the game.
"The first thing when Kobe got up, he said, 'I can't believe he called that,'" said Indiana forward Jermaine O'Neal, who committed the foul.
Bryant's free throws forced an unprecedented second extra session, which belonged entirely to Garnett.
The 7-footer of the Minnesota Timberwolves -- who played shooting guard earlier in the game -- took the smaller Carter into the low post for three straight jumpers. He added a foul shot for a 145-138 lead with 3:38 remaining, and the West never trailed again.
"It looked like old 23 crept back in the building and was trying to take the game, but for the most part, we hung together and won," Garnett said.
Garnett collected his first All-Star Game MVP award as he scored 37 points on 17-of-24 shooting and added nine rebounds and five steals. His points were the most in an All-Star Game since Jordan scored 40 in 1988.
"The All-Star Game is not about individual," said Garnett, an unselfish superstar. "It's totally a group effort. It's a time for you to share stories, good times, emotional times with your teammates."
Jordan, who turns 40 in eight days, gave Garnett some stories to share. He started very slowly and even missed a dunk in the first quarter. But he became the all-time leading scorer in the All-Star Game late in the third quarter and finished with 20 points on 9-of-27 shooting.
"I think I got a chance to enjoy some good young company tonight," Jordan said.
Some of that company joined Jordan on the Eastern Conference. Guards Allen Iverson of Philadelphia and Tracy McGrady of Orlando -- both of whom offered their starting spot to Jordan -- scored 35 and 29 points, respectively. But it wasn't enough to prevent the East from dropping to 32-20 in the all-time series.
"I was going to try to forget my jersey in the locker room," McGrady said. "That way (Jordan) had to start and go out there."
Bryant scored 22 points and Steve Francis of Houston added 20 for the West, which erased an eight-point deficit in the last two minutes of regulation and blew a seven-point lead in the last two-plus minutes of the first overtime.
San Antonio's Tim Duncan had 19 points and 15 rebounds and the Lakers' Shaquille O'Neal had 19 and 13. It was the sixth overtime All-Star Game and the first since 1993 in Utah.
Although the first quarter was the lowest-scoring opening period in 50 years and the first half the lowest since 1976, the game fell three points shy of the highest-scoring contest, another overtime affair in 1987.
The pace seemed to quicken a bit after a halftime ceremony in which Jordan was serenaded by Mariah Carey, who wore No. 23 jerseys of Chicago and Washington while performing three songs, including "Hero."
"I thank you for your support," a visibly humbled Jordan said to the crowd. "I leave the game in good hands."
"The halftime ceremony was something I'll remember for a long time," said Francis, who was playing in his second All-Star Game. "I felt like he was talking to me when he said the NBA was going to be in good hands."
McGrady took the third quarter into his hands, scoring 17 points to give the East a 93-86 lead. With 2:04 to go in the period, Jordan sank two free throws to move past Kareem Abdul-Jabbar (251 points) as the all-time leading scorer.
The West overtook the East at 102-100 on a dunk by Shaquille O'Neal with 8:14 to go, but McGrady responded with a three-pointer. Three jumpers by Jordan and a drive by Iverson pushed the lead to 116-106 left and tightened the MVP race.
It appeared to be Jordan's when he flipped in a left-handed shot on 7-footer Dirk Nowitzki of Dallas for a 120-112 lead with 1:58 to play. But he missed shots on three consecutive possessions, allowing the West back in it.
"I wanted it to be a competitive game," Jordan said. "It was a fun ending anyway you look at it."
Bryant had a chance to win it when he was fouled with 17 seconds left but split the pair, and Marion partially blocked Jordan's jumper at the other end.
Despite eight overtime points from Iverson, the East looked dead when Francis hammered home a lob for a 135-128 bulge with 2:09 remaining. But McGrady and New Jersey's Jason Kidd scored four points each as the East surged to a 136-135 edge with 33 seconds left. A free throw by Shaquille O'Neal tied it.
"It's easy to come in with the attitude that you are just going to run down the court and jump around and not play hard, but that's not what it is about," Iverson said. "I think the fans deserve more than that."
The fans got a huge treat when Carter -- who had been criticized for keeping his starting spot -- stepped aside for Jordan in a classy move.
"This is a storybook ending for Michael," Carter said. "I'm sure I'll have another opportunity to be in the All-Star Game, and this is how it's supposed to be."
"I felt like he had taken a beating and he shouldn't have," Jordan said. "I think he was being very respectful."
But Jordan missed eight of his first 10 shots, and the poor shooting was contagious. The East held a pedestrian 23-18 lead after one period and the West held a 55-52 halftime edge.