สวัสดีครับเพื่อนๆ..ระหว่างกำลังเดินกลับ
ไปที่รถตู้"คนหัวใจสิงห์" ผมได้เห็นคุณ
ยายท่านหนึ่ง นั่งอยู่ที่หน้าประตูหน้าบ้าน
เหมือนกับชะเง้อมองอะไรบางอย่าง ผม
ก็เลยแวะเข้าไปหาคุณยาย คำถามแรกที่
ผมถามคุณยาย คุณยายมานั่งทำอะไร
ครับ คุณยายบอกว่า ได้ยินเสียงคนเยอะ
แยะก็เลยคลานออกมาฟัง(คุณยายตาบอด) ผมรู้สึกสงสารขึ้นมาจับใจ และได้พูด
คุยอยู่เกือบ30นาที ได้ใจความว่า ยายตา
บอดมาตั้งแต่อายุ20ปี ตอนสาวๆก็รับจ้างทำ
นาทั้งๆที่ตาบอด มีลูก1คนเป็นผู้ชาย สติก็ไม่ค่อยดี อายุ60ปี ส่วนคุณยายก็
93ปี ตอนนี้ทางผู้ใหญ่บ้านก็ช่วยดูแล
คอยเอาข้าวเอาน้ำมาให้ และชาวบ้าน
แถวนั้นก็ช่วยดูด้วย ก่อนจะกลับผมแกล้ง
ถามยายว่า ยายมีเงินเท่าไร ยายบอกมี
ไม่มากหรอก มีคนเอามาให้ทีล่ะบาทสอง
บาท ยายก็เปิดประเป๋าเสื้อให้ดู มีเงินอยู่
14บาท ยายบอกเก็บเอาไว้ให้ลูก ผมไม่รู้
จะพูดอะไรอีก(ลูกจะขอทีล่ะ2บาท)ก็เลย
ให้เงินยายไว้5,000บาทโดยผู้ใหญ่บ้าน
จะคอยดูแลให้ ถ้ายายต้องการจะซื้อหรือ
จะทานอะไร น่าสงสารครับอยู่กับลูกที่สติ
ก็ไม่ค่อยดี แต่ตอนนี้ผมเชื่อว่าชาวบ้าน
ในละแวกนั้นจะดูแลคุณยายอย่างดีครับ
Hello friends.. While walking back
Go to the van "Singha heart man" I have seen you.
One grandmother sitting in front door
It's like I'm looking at something.
So I stopped by to see grandma. First question
I asked grandma, what are you doing?
Yes, grandma said she heard a lot of people.
So much so i crawled out to listen to (Grandma blind). I feel pity and I spoke.
I have been talking for almost 30 minutes. I understand that grandma grandfather.
I have been blind since I was 20 years old. When I was young, I was hiring.
Even when I'm blind, I have 1 kids. I'm a man. I'm not good. I'M 60 years old and grandma.
93 years. Now the elders of the house take care of it.
Waiting to bring rice and water and villagers
Please watch around there. Before I go back. I tease.
Ask Grandma how much money grandma has. Grandma said she has.
Not much. someone brought it to me. Two baht.
Grandmother also opened the bag for you to see. I have money.
14 baht. Grandma told me to keep it for my kid. I don't know.
What else do you want to say? (my kid will ask for 2 baht per time) so
Give Grandma 5,000 baht by home adults
I will take care of you if grandma wants to buy it or
What do you want to eat? I'm with my conscious kid.
Not good but now I believe the villagers
I will take good care of grandma in that area.Translated
同時也有124部Youtube影片,追蹤數超過195萬的網紅MusicNeverSleeps,也在其Youtube影片中提到,Get this on iTunes/Spotify! http://bit.ly/jasonchen http://bit.ly/jasonspotify New MusicNeverSleeps shirts: http://bit.ly/1VWKErp Originals: http://b...
「it's been a while to see you」的推薦目錄:
- 關於it's been a while to see you 在 บิณฑ์ บรรลือฤทธิ์ Facebook
- 關於it's been a while to see you 在 บิณฑ์ บรรลือฤทธิ์ Facebook
- 關於it's been a while to see you 在 บิณฑ์ บรรลือฤทธิ์ Facebook
- 關於it's been a while to see you 在 MusicNeverSleeps Youtube
- 關於it's been a while to see you 在 bubzbeauty Youtube
- 關於it's been a while to see you 在 Chloe Ting Youtube
- 關於it's been a while to see you 在 「好久不見」5種英文說法!除了Long Time No See 還可以用 ... 的評價
it's been a while to see you 在 บิณฑ์ บรรลือฤทธิ์ Facebook 八卦
สวัสดีครับเพื่อนๆ..นี่คือเรื่องจริงซึ่งยิ่ง
กว่านิยาย..เมื่อวานนี้ผมได้เข้าไปช่วย
เหลือคุณพี่ มยุรี นิมะลา อายุ57ปี ทำงาน
รับจ้างเย็บเสื้อผ้า อยู่แถวพระราม2ซอย
44 ผมเรียกพี่ยุนะครับ พี่ยุเล่าให้ผมฟัง...
Continue ReadingHello friends.. this is true which is more
Than fiction.. yesterday I went in to help.
Sister Mayuri Nimala left. 57 years old. Working.
Hiring for sewing around Rama 2 SOI
Haha. I'm calling you. You tell me about it.
I thought I was born. No one told me that I was born.
Korat people. I was born. Mother died when I was here.
I gave birth to my face. I have scars on the eyes to the cheek. So dad sold him to other people for the price.
300 baht because I think that I am a time.
Let mother die. I stay with other people. They give it to me.
Study to the po. 4 live unhappy because
I'm just being sold to be my servant.
Decided to come out of the house my dad sold.
I'm traveling to Bangkok with money with you.
30 baht. Only 11 years old. Come in to ask.
He is at the ashes factory. I feel pity.
Still young so let me do a little work in
My factory has been there until I was 16 years old.
Asking for permission to ashes to go to work again.
Because income is better. Besides, I live.
I have been here for a long time. I want to have some money to
I have to go out to work somewhere else. I have a lot of love
Many people who work together because of me.
Diligent to help everyone.. I still say that
No one is flirting with and no one
I know how I am. Parents don't have you.
I don't have a sister. No relatives anywhere. Documents.
I don't have anything. One day, I'm very sick.
No one is crying in my room until people.
Next door, I heard it so I called the people in the factory
Going to the hospital. This person is like a foreman.
I'm the one who took me to the hospital, but the doctor gave me medicine.
Come to eat at the room and give me a shot for someone who takes me
The doctor also came to send me to the room, but he did it.
Raping me while I'm sick.
I'm trying to fight and I will call someone to help.
But I don't have a voice and I'm weak. So I'm right.
The Well-wishers raped me and he still says.
That I took you to the doctor. I only have merit with you.
Can't you give this to me.. Don't tell me this.
Who can't be here.. from that day, I'm here.
Always keep bitterness in mind when
Time has passed for 2 months. I still have pain.
Very pregnant and running into the bathroom. I'm looking down.
Look at the toilet because it looks like something flows
Coming from the vagina. The image is the blood.
It's coming out in a lot. I'm shocked.
So much but I didn't tell anyone from that day.
Today is over 20 years. I have pain in my back. I feel pain.
Some waist, but I didn't tell anyone. I'm working for you.
Hiring to sew clothes in a house. Do it.
Family now but 2 months ago
I have a lot of bad condition. I can't walk.
Okay. Walk 3-4 steps and I will faint. Go to the hospital.
I was yelled at because I didn't have a card, so I told
I thought I could use cash so I could take medicine for 2 months.
And I don't work. I have to sleep in my room.
Room Rent is stuck in him for 4 months friends
Come to see the symptoms and feel pity because I have blood.
Flowing out of vagina all the time
Some days come out half of the freckle because of me.
Sit and cry like water..
So my friends asked for help.
I didn't expect to be this heavy while talking.
Each other with you. I think you are here. Why do you have to make noise?
Where can I shake? I walk down from the 3th floor.
4 Storey Building to come down to me. Scared me coming.
I can't find a voice that I'm still busy.. I'm not available.
I was shocked. I heard what's wrong with you?
Help stay with a woman's voice and you say
Tell Mr. Brazilian that he is here.
So I listen all the time. So I said you stay.
Deep breath. No need to talk until my car is parked.
I see you sleeping on the floor of the plaster. I look pale.
So much so I put you in the chair and you are.
Tell me what I wrote.
Yes.. But I told you that there was nong flowing yesterday.
I have been bleeding a lot but I don't tell anyone.
I only told the owner of the building to buy tampons.
Please. The owner of the building is good. I have rent.
I still take care of you in months.. I look at your condition.
The only way is to send the hospital urgently.
So I called the ambulance of the foundation.
Grateful. Come to pick me up immediately while waiting for my friends.
I know that the news is coming out to hug me and cry.
Big brothers and sisters. I'm not dead. Brother Brazilian is here.
I'm crying. I'm crying. I'm crying. I still cry.
Flowing without knowing. The crew who went with me, I cried.
Flowing out.. Now I'm sleeping at the hospital.
The Navy has a doctor to take care closely.
I don't have id card so i have no right to love.
I keep my rights, but I take the owner of the patient.
My cost is out of all. Feel comfortable.
In conclusion, I have cancer in the uterus phase 4
I only encourage a woman who
Your life has to fight yourself alone on your own..
Thank you for reading until the end. I will build it.
Next picture of me. Sorry if not.
Who do you like..Translated
it's been a while to see you 在 บิณฑ์ บรรลือฤทธิ์ Facebook 八卦
" แม่วัย70 ต้องดูแลลูกตาบอดวัย50 "
สวัสดีครับเพื่อนๆ..วันนี้ผมกับทีมงาน
"มิตรรัก บรรลือฤทธิ์" ได้มาเยี่ยมครอบ
ครัวของคุณป้า สังเวียน การภักดี อายุ70
ปี ที่ป่วยเป็นโรคหัวใจโตหมอห้ามทำงาน
หนัก แต่ทุกวันนี้คุณป้ายังคงทำงานหนัก
เพื่อหาเลี้ยงลูกชายที่ป่วยเป็นเบาหวาน
เป็นโรคไตและตับ เบาหวานนั้นทำให้ตา
ทั้ง2ข้างบอดสนิท ตอนเป็นแรกๆก็ไปหา
หมอพอนานวันเข้าเงินที่สะสมก็หมด ทำ
ให้ไม่ได้ไปหาหมออย่างต่อเนื่อง ทุกวัน
นี้ลูกชายก็ช่วยเหลือตัวเองไม่ได้ ต้องพา
เข้าห้องน้ำ เคยปล่อยให้เข้าเองตอนแม่
ไม่ว่าง แต่พอออกจากห้องน้ำก็กลับมาที่
เก่าไม่ถูกเดินหลงหายไปเกือบครึ่งวัน ไปนั่งอยู่ในป่า เพราะกลับบ้านไม่ถูก ทุก
วันนี้แม่ต้องตื่นแต่ตี2เพื่อมาหุงข้าว ทำ
กับข้าวและทำงานบ้านพอเสร็จแม่ก็ต้อง
มาฉีดยาให้ลูก เพราะตี5รถจะมารับไป
ตัดอ้อย คุณป้าก็ทำไม่ค่อยไหวแล้ว แต่
ก็ต้องทำ เพราะไม่มีรายได้อะไรนอกจาก
เงินผู้สูงอายุ คุณป้าตัดได้วันหนึ่งก็150-
200บาท คนอื่นๆเขาได้กัน300-350บาท
แต่ก็ต้องทำเพราะตัวเองไม่ได้เรียนหนัง
สือมาทำอะไรก็ไม่ได้นอกจากขายแรง
งาน ทุกวันนี้ขอให้มีข้าวหุงมีอาหารสัก
อย่างเอาวันกินกัน2คนแม่ลูก เวลาลูก
ป่วยแม่ก็จะพาลูกนั่งซ้อนรถมอเตอร์ไซด์
ไปหาหมอ รพ ห่างจากบ้าน50กว่ากิโล
ต้องใช้เวลาขับ2ชั่วโมงกว่าจะถึง คุณป้า
ดูแลลูกชายมากว่า10ปีแล้ว เมื่อก่อนก็ดู
แลสามีที่ป่วยเป็นแบบเดียวกันกับลูกชาย
ตอนนั้นขายทุกสิ่งทุกอย่างจนหมดเพื่อ
เอาเงินมารักษาสามี จนสามีเสียชีวิต แต่
ก็ไม่คิดว่าจะต้องมาเป็นกับลูกอีก ตอนนี้
บ้านก็ไม่มี ขายให้เขาหมดแล้ว เขาก็ใจดี
ยังให้เราอยู่บ้านได้อีก ทุกวันนี้ก็ห่วงแต่
ลูก ไม่มีแม่สักคนใครจะมาดูแลเขา ป้า
เองก็ป่วยไม่รู้ใครจะไปก่อนใคร..นี่คือคำ
พูดของคุณป้า วันนี้ระหว่างพูดคุย ลูกก็
นั่งร้องไห้ตลอดเพราะสงสารแม่ที่ตัวเขา
ต้องมาเป็นภาระให้แม่..วันนี้เหมือนเช่น
เคยผมได้ช่วยคุณป้าสังเวียน20,000บ.
และทางรายการ"มิตรรัก บรรลือฤทธิ์" ก็
จะจัดการเรื่องเปิดร้านขายอาหารตามสั่ง
ให้คุณป้า จะได้ไม่ต้องออกไปตัดอ้อย
ทางทีมงานได้พาคุณป้าไปเปิดบัญชีแล้ว
ถ้าเพื่อนๆต้องการช่วยเหลือคุณป้าก็โอน
ให้คุณป้าเลยครับ ชื่อ บัญชี นาง สังเวียน
การภักดี ธ.กรุงไทย สาขาหันคา เลขที่
บัญชี 1070247804 ออมทรัพย์
เพื่อนๆสามารถติดตามชีวิตที่ต้องต่อสู้
ของคุณป้าสังเวียนได้ที่ช่อง ture4u
วันศุกร์ที่15มกราคม เวลา18.00-18.30
ช่วยเป็นกำลังใจให้คุณป้าด้วยนะครับ
" a 70-Year-old mother needs to take care of a blind child, age 50
Hello friends.. today me and my team
"dear friends" came to visit family.
Aunt Arena's kitchen. Loyal Age 70
Sick year with heart disease. Doctors do not work.
Heavy but these days, Mr. Sign cuddle must be working hard.
To feed a diabetic sick son
Kidney and liver disease. Diabetes makes the eyes.
All 2 of them, I was blind. When I went to see you.
Doctor, it's been a long time. The money that I collect is gone.
Let's not go to the doctor continuously everyday
My son can't help himself. I have to take it.
Went to the bathroom. I used to let it go by myself when my
Busy but when I leave the bathroom, I come back to
The old one is not right. I lost for almost half a day. Sitting in the woods because I couldn't go home.
Mom has to wake up at 2 am today to cook rice.
With Rice and chores. When it's done, mom has to.
Come to give my kid a shot because it'S 5 am. The car will come to
Cut the cane. Auntie can't do it anymore but
I have to do it because I have no income but
Money for the elderly. Auntie can cut it. One day it's 150
200 baht. Other people get 300-350 baht.
But I have to do it because I didn't learn movies.
I can't do anything but sell hard.
Work nowadays. I wish I have rice to cook and food.
Let's eat 2 people. Mother and kid time.
If you are sick, mother will take kids to stack the motorcycle.
Went to the hospital doctor. 50 kilograms away from home.
It takes 2 hours to get to auntie
Taking care of my son for over 10 years. I watched it before.
A sick husband is the same way with a son.
At that time, I sold out of everything for
I took money to heal my husband until my husband died but
Didn't expect to be cuddle kids now
There is no house. Sold out for him. He is kind.
Still let us stay home. These days, I'm worried.
I don't have a mother. Who will take care of him?
I'm sick. I don't know who will go before anyone.. this is the word.
Speaking of auntie today while talking kids
I always cry because I feel pity for his mother.
I have to be a burden for mom.. today is like like
I used to help auntie arena 20,000 baht.
And the program of "dear friends" is also.
I will handle the opening of the food store as per order.
Auntie so you don't have to go out to cut the cane
The team has taken auntie to open an account.
If friends want to help auntie transfer
Auntie. Account name is nang arena.
Loyal to dec Krungthai, turn around branch, number.
Account 1070247804 saving money
Friends can follow life to fight
Aunt Arena's at ture4u channel
Friday 15th January 18.00-18.30
Please cheer up for auntieTranslated
it's been a while to see you 在 MusicNeverSleeps Youtube 的評價
Get this on iTunes/Spotify! http://bit.ly/jasonchen http://bit.ly/jasonspotify
New MusicNeverSleeps shirts: http://bit.ly/1VWKErp
Originals: http://bit.ly/jasonchen
LINKS:
OFFICIAL WEBSITE: http://jasondchen.com
SNAPCHAT: http://bit.ly/JasonSnap
FACEBOOK: http://facebook.com/jasonchenmusic
INSTAGRAM: http://instagram.com/jasondchen
STORE: http://jasonchenstore.com
TWITTER: http://twitter.com/jasondchen
WECHAT @TheJasonChen
PATREON: http://www.patreon.com/jasonchen
---------------------------------------------------
Business Inquiries! jasonchenbooking@gmail.com
Official site: http://jasondchen.com
-----------------------------------------------------
Stream all my songs online for free on Spotify!
http://bit.ly/JasonChenSpotify
I love getting mail! Send me some :)
Jason Chen
P.O. Box 2113
Arcadia, CA 91077
LYRICS:
English/Chinese rendition with Violin/Trumpet
lyrics
(Josh)
Don't know how long
It's been a while since
You told me...your favorite story
(Jason)
It's been on my mind
Driving me crazy
Am I the reason that (you're crying now) harmony
B-section
(Josh)
I see the tears in your eyes
They tell me you don't believe
That I can't be...your prince charming.
(Jason)
Maybe you can't understand
But when you (said you loved me)
My life was (changed
And I wish you could see)
Hook:
(Josh)
I'm willing to
be the one
and the angel that you love
with open arms
I'll always be there
(Jason)
You must believe
That you and me
Will end up living happily
In our own fairytale story
Verse 2: in chinese
B-section
(Jason)
I see the tears in your eyes
They tell me you don't believe
That I can't be...your prince charming.
(Josh)
Maybe you can't understand
But when you said you loved me
My life was changed
And I wish you could see
In chinese
Hook 2:
(jason)
I want to be
be the one
and the angel that you love
with open arms
I'll always be there
(Josh)
You must believe
That you and me
Will end up living happily
In our own fairytale story
Honors!!
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it's been a while to see you 在 bubzbeauty Youtube 的評價
Hey everyone,
This is a very different type of video. I recently took up painting again and some of you requested a Speed Painting video so here it is. Sit back, enjoy the music and paint with little Bubz.
This is my 3rd painting lesson with Tim Gagnon. He is a fellow Youtuber and amazing artist. I found him a week ago and have been OBSESSED with his painting techniques. His passion inspires me so much and I'm learning so much from him right now.
I'm currently taking the Misty Forests lessons from his website http://www.timgagnonstudio.com/lessons
You guys can check out his Youtube Channel: http://www.youtube.com/Gagnonstudio
I'm sharing his channel and website because I'm learning so much from him and sharing the joy. I'm not paid by this or anything. I just think he's great and deserves to be known more. I know a lot of you guys are aspiring artists out there and I know Tim would teach amazing things to you all like I did.
For 2012, I decided to take up painting for one of my resolutions. I loved painting as a child. I was obsessed with art because I can go anywhere through my drawings. It freed me because it allowed me to escape from the busy World.
As I get older, I really realize that the simplest things make me happiest. Sometimes, I feel like the World moves too fast for me. Almost 8 years after High School, I plucked up courage to paint again. Painting somehow slows down time for me because it allows me to be 100% focused on the painting.
You guys can read my diary post
http://bubzbeauty.com/diary/235-painting-with-passion-again.html
for my painting story. I hope it also inspires you guys to go back to your passions. I know we can become occupied with life but really, this has given me back lots of meaning in my life again. I don't think people realize how short life really is so do all the things you want to do that inspires you while you can. Make the most out of it.
I'm still learning from Tim right now (You guys should see his original painting of the one I did lol, it's like...breathtaking!!!). It will be a while for me to be as skillful (or if not, half as skillful) as he is. But one day, I would love to give away one of my paintings to you guys as a gesture. If I ever hit 1 million subscribers- that would be such a special thing to do.
Some of you mentioned I can auction a painting and put the money to charity. That's a great idea but it makes me nervous. It'll be a fun and good cause and I'll work hard practicing for that day.
Ps. Music "Path of Wind" orchestra version from my fav Studio Ghibli anime "Totoro". Nostalgic!! and also "From the Inside out" instrumental from Hillsong.
Have a great day,
Much love, Bubz xx
Check out the Bubzbeauty Official Website. I update tons of beauty, fashion and hair related articles almost daily.
http://www.bubzbeauty.com
_____________________________
Follow me on Twitter:
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Subscribe to my Vlog channel:
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http://www.shopbubbi.com
Connect with me at the Bubzbeauty Fanpage where I chill n catch up with you guys ^^
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it's been a while to see you 在 Chloe Ting Youtube 的評價
If you're looking to grow a booty , this is the BEST program to get you started! The program was put together by The Glute Guy, Bret Contreras and I, and it's completely free, so please like and share this program, and send Bret some love on his socials below.
https://bretcontreras.com/about-me/
https://www.youtube.com/channel/UCRx0HAyAfmcqtrQYK3IITBA
https://www.instagram.com/bretcontreras1/?hl=en
If you need a set of resistance bands, you can get it from my store at https://store.chloeting.com
You can still follow the program and do the body weight version just to learn the exercise and form while you get your equipment. If you have any more questions, there's a FAQ section on the program page below.
✚ Free Program Schedule
https://www.chloeting.com/program/2020/get-peachy-challenge.html
Ep 1 - https://youtu.be/04VQNLLrmj4
Ep 2 - https://youtu.be/QwmV6aLV23I
Ep 3 - https://youtu.be/EIKHnykTI5Y
Ep 4 - https://youtu.be/Pp_IVQn0U2I
Ep 5 - https://youtu.be/D28rSR3-5IU
✚ Help subtitle this video
http://www.youtube.com/timedtext_video?ref=share&v=04VQNLLrmj4
✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
My Spotify Playlist https://open.spotify.com/user/s17162aerlbfj7cpsvv48spyx?si=0Zzwvx6-SdW2gbuyIveoaQ
✚ Music by
Levi Niha - How is That
https://soundcloud.com/leviniha/how-is-that
https://open.spotify.com/artist/5hiUhkqI7yxHcrcadSsqU2?si=9SxyjnlKT4qdX9vgydcphw
Track: Dark Heart - Crash Test Dummy [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/ZQHcERGiinM
Free Download / Stream: http://ncs.io/CTD
Track: TH3 DARP X Godmode - Phoenix
Music Provided by Magic Records
Listen To The Original: https://youtu.be/jQxpJE_RraM
Free Download: https://fanlink.to/Phnx
Usage Policy: http://www.magicmusicLLC.com
Track: ON THE HUNT x GODMODE - The Force
Music Provided by Magic Records
Listen To The Original: https://youtu.be/KEJvhteMchE
Free Download: https://fanlink.to/dA6J
Usage Policy: http://www.magicmusicLLC.com
NEFFEX - Trapped in a Nightmare
NEFFEX - Best of Me (Barren Gates Remix)
NEFFEX - Numb
JV Harris - Betrayal | https://jvharris-betrayal.fanlink.to/dFSq
Bear Bear & Friends - Numb
https://open.spotify.com/artist/03LOHqNsgWbNWqz9Ant9eK?si=bYa21i1qRUGE0g2RO2XLFg
#workouts #fitness #chloeting
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

it's been a while to see you 在 「好久不見」5種英文說法!除了Long Time No See 還可以用 ... 的八卦
Long time no see 是數十年前的香港人說,早知不正宗,卻漸漸被接受。Add oil ... 除了 It's OK 還可以說什麼? 哥倫布Columbus•89K views · 7:57 · Go to ... ... <看更多>