in the evening or at the evening的八卦，Yahoo名人娛樂都在討論

" 4ปีกับความทรมาน "

สวัสดีครับเพื่อนๆ..วันนี้ผมมาช่วยเหลือ
ครอบครัวของน้อง มุก หรือ น.ส.นารีรัตน์
ลำดวน อายุ24ปี อาศัยอยู่กับแม่2คน น้อง มุก มีอาการบวมและอักเสบบริเวณ
ใบหน้า ทำให้ปากและเหงือกของเธอนั้น
บวมจนไม่สามารถเคี้ยวอาหารได้ เธออด
ทนต่อการเจ็บปวด เพราะเธอไม่อยากให้
แม่ต้องลำบากอุ้มเธอไปหาหมอ ตอนนี้
เธอตัวใหญ่ขึ้น แม่ก็ไม่ค่อยแข็งแรง เมื่อ
ก่อนเธอเดินไปไหนมาไหนได้ แต่เมื่อปี
2554 ปานของเธอที่ตรงแก้มมันใหญ่
และสักเสบมากขึ้น เธอเป็นปานมาตั้งแต่
เกิดแต่ก็ไม่ใหญ่เหมือนตอนนี้ ทุกวันนี้
เธอไม่สามารถลุกจากที่นอนได้ แม่ต้อง
คอยเช็ดตัวและป้อนอาหารเหลวเปลี่ยน
แพมเพิ้ตให้ แม่น้องมุกทำงานที่ร้านอา
หารที่อยู่ไม่ไกลจากที่พัก ก็ได้ความเมต
ตาจากเจ้าของร้านที่ให้ที่พักและที่ทำ
งานแถมยังอนุญาตให้กลับมาดูลูกได้อีก
ตอนกลางวันกับตอนเย็น แม่น้องต้องอด
ทนเพื่อแลกกับค่าแรงที่จะต้องมาดูแล
ลูก ห้องนอนของน้องก็มีแต่ที่นอนเก่าๆ
ที่ต้องใช้กระดาษหนังสือพิมพ์ลองข้าง
ใต้ที่นอน มุ้งก็ขาด ตอนนี้น้องยังมีแผล
กดทับตรงก้นกบและสะโพกอีกด้วย ผม
และทีมงาน" มิตรรักบรรลือฤทธิ์ "ได้จัด
การเปลี่ยนเรื่องที่นอนหมอนมุ้งให้ใหม่
หมดแล้ว แล้วก็เรื่องที่นอนเบาะลมด้วย
วันนี้ผมช่วยน้องมุก20,000บาททางราย
การ" มิตรรักบรรลือฤทธิ์ "อีก10,000บาท
ถ้าเพื่อนๆต้องการจะช่วยเหลือก็โอนให้
คุณแม่ของน้องมุกได้เลยครับ ชื่อ บัญชี
นาง ฉลอง ศิริทาน ธ.กรุงเทพ สาขา กาญจนบุรี เลขที่ บัญชี 3274392996
ออมทรัพย์

(พ่อน้องเลิกลากับแม่ไปตั้งแต่น้องอายุ
ได้2ขวบ) ติดตามเรื่องราวของน้องได้ที่
ช่องture.4u เวลา18.00น ทุกวันศุกร์นะ
ครับ ขอบคุณทุกๆท่านที่ติดตามและให้
กำลังใจเรา2คนมาโดยตลอดครับ..
"4 years with suffering"

Hello friends.. Today I come to help.
The family of little muk or Congressman. Nari cuddle
Lam Duan, 24 years old. Living with 2 mother. Little Muk has swelling and inflammation in the area.
Face makes her mouth and gum
So swollen that I can't chew food. She star
Endure the pain because you don't want to.
Mom must be tough. Carry her to the doctor now.
She's getting bigger. Mommy isn't quite strong when
Before you could walk anywhere but in the year.
Your 2554 Pan on your cheeks are big
And more tattoo. She has been a pang since.
Born but not as big as now these days
She can't get out of bed mommy gotta
Keep wiping and feed the liquid diet.
Pam Pam for mother muk to work at the shop.
I can't find a place far from the accommodation.
Eyes from the owner of the shop that provides accommodation and the made.
Work and allow me to come back to see kids.
Lunch time with the evening. Mother and sister must starve.
Endure in exchange for the wage to take care of.
There are only old bed in my bedroom.
Required paper to try the side of the paper.
Under the bed, the net is torn. Now I still have wound.
Press on the tailbone and hip with hair
And the team of "Mitrak" has arranged it.
Change the bed, pillow, mosquito.
It's all gone and the air cushion bed
Today I help little muk 20,000 baht.
"friends love" for another 10,000 baht.
If friends want to help, transfer.
Mother of Muk. You can get it. Account name.
Mrs Chalong Siritan Bangkok Kanchanaburi branch. Account number 3274392996
Saving money

(Father and sister said goodbye to mom since she was old.
Got 2 years old) follow my sister's story at
Channel ture. 4 u at 18.00 pm every Friday
Yes. Thank you everyone for following and giving.
Encouragement for 2 of us all the time..Translated

在昨晚的世大運閉幕典禮，我看見了光州市政府成功圓滿地完成本屆的世大運。站在舞台上，我代表臺北市接下世大運的會旗，也正式宣告，臺北世大運即將來臨！

【韓國光州世大運柯文哲市長接旗致詞稿】

黃國務總理(Hwang Kyo-ahn)、光州市尹市長（Yoon Jang-hyun）、國際大學運動總會（FISU）的Gallien會長、全體選手、來自各國的貴賓，以及全球各地的觀眾，大家晚安。

首先，我要向光州市致上最誠摯的祝賀，這一次 2015光州世大運十分地成功，非常感謝光州世界大學運動會籌辦單位，你們是最棒的主辦國。也要謝謝你們的盛情接待， 讓我們體驗了韓國的熱情和友誼。

我是臺北市長柯文哲，我代表臺北來接旗。

在本屆世大運，我看到所有運動員為了目標永不放棄、奮戰不懈直到最後一刻，不論勝敗都有運動家精神，這是讓人最感動的時刻，感謝所有的運動員，你們是最棒的。臺北市很榮幸能夠舉辦下一屆的世界大學運動會，我們會接續光州世大運的成功經驗，讓大學生們在臺北創下最好的運動紀錄。

臺北市不但是一個熱愛運動的城市，也是美食之都、資訊科技之都、創意文化之都。 未來兩年，我們會全力準備 2017臺北世大運，到時請各位到臺北當世大運貴賓，也體驗豐富多元的臺灣文化。

2017臺北世大運，臺北歡迎大家！謝謝！

Prime Minister Hwang, Mayor Yoon, Mr. Gallien, athletes, honorable guests, and audience in all corners of the world. Good evening.

First of all, I would like to express my most sincere congratulations to Mayor Yoon for making this year’s Summer Universiade such a great success.
You’ve demonstrated what excellence is all about.

I would also like to extend my gratitude to the organizing committee of the event for your warm welcome, hospitality and friendship.

I’m Wen-je Ko, Mayor of Taipei City. I’m here to receive the Universiade flag on behalf of Taipei.

At this Universiade, I saw first-hand all the athletes giving their best and fighting to the last minute of each game. This relentless pursuit of excellence, and most of all, good sportsmanship – whether win or lose, impressed and moved everyone.

A big thank-you to you, all the athletes. In our eyes, you are all winners.

Taipei City is honored to host the next Summer Universiade.
We will build on the success of Gwangju Universiade as we welcome athletes from all over the world to make new records in Taipei in 2017.

Like Gwangju, Taipei is a city that loves sports. It is also a city of gourmet, technology, culture and creativity.

In the following two years, Taipei is going to host the 2016 World Design Capital and the 2017 Summer Universiade.

Yes, we are ready.

Please take these opportunities to be our guests, please come to Taipei and experience the rich and diverse cultures we have.

Welcome to the 2017 Summer Universiade in Taipei！Thank you！

By now, you have probably heard about my father’s red box. Minister Heng Swee Keat posted about it last week. The red box was a fixture of my father’s work routine. It is now on display at the National Museum of Singapore in his memorial exhibition.

Some of my father’s other personal items are there too. His barrister’s wig (of horsehair) from when he was admitted to the Bar. And a Rolex Oyster Perpetual watch given to him by the Singapore Union of Postal and Telecommunications Workers after he represented them in the famous postmen’s strike in 1952.

I enjoyed my visit to the exhibition a few days ago. Was happy to hear that many of you went yesterday. The exhibition will be on until 26 April. – LHL

MR LEE'S RED BOX

Mr Lee Kuan Yew had a red box. When I worked as Mr Lee’s Principal Private Secretary, or PPS, a good part of my daily life revolved around the red box. Before Mr Lee came in to work each day, the locked red box would arrive first, at about 9 am.

As far as the various officers who have worked with Mr Lee can remember, he had it for many, many years. It is a large, boxy briefcase, about fourteen centimetres wide. Red boxes came from the British government, whose Ministers used them for transporting documents between government offices. Our early Ministers had red boxes, but Mr Lee is the only one I know who used his consistently through the years. When I started working for Mr Lee in 1997, it was the first time I saw a red box in use. It is called the red box but is more a deep wine colour, like the seats in the chamber in Parliament House.

This red box held what Mr Lee was working on at any one time. Through the years, it held his papers, speech drafts, letters, readings, and a whole range of questions, reflections, and observations. For example, in the years that Mr Lee was working on his memoirs, the red box carried the multiple early drafts back and forth between his home and the office, scribbled over with his and Mrs Lee’s notes.

For a long time, other regular items in Mr Lee’s red box were the cassette tapes that held his dictated instructions and thoughts for later transcription. Some years back, he changed to using a digital recorder.

The red box carried a wide range of items. It could be communications with foreign leaders, observations about the financial crisis, instructions for the Istana grounds staff, or even questions about some trees he had seen on the expressway. Mr Lee was well-known for keeping extremely alert to everything he saw and heard around him – when he noticed something wrong, like an ailing raintree, a note in the red box would follow.

We could never anticipate what Mr Lee would raise – it could be anything that was happening in Singapore or the world. But we could be sure of this: it would always be about how events could affect Singapore and Singaporeans, and how we had to stay a step ahead. Inside the red box was always something about how we could create a better life for all.

We would get to work right away. Mr Lee’s secretaries would transcribe his dictated notes, while I followed up on instructions that required coordination across multiple government agencies. Our aim was to do as much as we could by the time Mr Lee came into the office later.

While we did this, Mr Lee would be working from home. For example, during the time that I worked with him (1997-2000), the Asian Financial Crisis ravaged many economies in our region and unleashed political changes. It was a tense period as no one could tell how events would unfold. Often, I would get a call from him to check certain facts or arrange meetings with financial experts.

In the years that I worked for him, Mr Lee’s daily breakfast was a bowl of dou hua (soft bean curd), with no syrup. It was picked up and brought home in a tiffin carrier every morning, from a food centre near Mr Lee’s home. He washed it down with room-temperature water. Mr Lee did not take coffee or tea at breakfast.

When Mr Lee came into the office, the work that had come earlier in the red box would be ready for his review, and he would have a further set of instructions for our action.

From that point on, the work day would run its normal course. Mr Lee read the documents and papers, cleared his emails, and received official calls by visitors. I was privileged to sit in for every meeting he conducted. He would later ask me what I thought of the meetings – it made me very attentive to every word that was said, and I learnt much from Mr Lee.

Evening was Mr Lee’s exercise time. Mr Lee has described his extensive and disciplined exercise regime elsewhere. It included the treadmill, rowing, swimming and walking – with his ears peeled to the evening news or his Mandarin practice tapes. He would sometimes take phone calls while exercising.

He was in his 70s then. In more recent years, being less stable on his feet, Mr Lee had a simpler exercise regime. But he continued to exercise. Since retiring from the Minister Mentor position in 2011, Mr Lee was more relaxed during his exercises. Instead of listening intently to the news or taking phone calls, he shared his personal stories and joked with his staff.

While Mr Lee exercised, those of us in the office would use that time to focus once again on the red box, to get ready all the day’s work for Mr Lee to take home with him in the evening. Based on the day’s events and instructions, I tried to get ready the materials that Mr Lee might need. It sometimes took longer than I expected, and occasionally, I had to ask the security officer to come back for the red box later.

While Mrs Lee was still alive, she used to drop by the Istana at the end of the day, in order to catch a few minutes together with Mr Lee, just to sit and look at the Istana trees that they both loved. They chatted about what many other old couples would talk about. They discussed what they should have for dinner, or how their grandchildren were doing.

Then back home went Mr Lee, Mrs Lee and the red box. After dinner, Mr and Mrs Lee liked to take a long stroll. In his days as Prime Minister, while Mrs Lee strolled, Mr Lee liked to ride a bicycle. It was, in the words of those who saw it, “one of those old man bicycles”. None of us who have worked at the Istana can remember him ever changing his bicycle. He did not use it in his later years, as he became frail, but I believe the “old man bicycle” is still around somewhere.

After his dinner and evening stroll, Mr Lee would get back to his work. That was when he opened the red box and worked his way through what we had put into it in the office.

Mr Lee’s study is converted out of his son’s old bedroom. His work table is a simple, old wooden table with a piece of clear glass placed over it. Slipped under the glass are family memorabilia, including a picture of our current PM from his National Service days. When Mrs Lee was around, she stayed up reading while Mr Lee worked. They liked to put on classical music while they stayed up.

In his days as PM, Mr Lee’s average bedtime was three-thirty in the morning. As Senior Minister and Minister Mentor, he went to sleep after two in the morning. If he had to travel for an official visit the next day, he might go to bed at one or two in the morning.

Deep into the night, while the rest of Singapore slept, it was common for Mr Lee to be in full work mode.

Before he went to bed, Mr Lee would put everything he had completed back in the red box, with clear pointers on what he wished for us to do in the office. The last thing he did each day was to place the red box outside his study room. The next morning, the duty security team picked up the red box, brought it to us waiting in the office, and a new day would begin.

Let me share two other stories involving the red box.

In 1996, Mr Lee underwent balloon angioplasty to insert a stent. It was his second heart operation in two months, after an earlier operation to widen a coronary artery did not work. After the operation, he was put in the Intensive Care Unit for observation. When he regained consciousness and could sit up in bed, he asked for his security team. The security officer hurried into the room to find out what was needed. Mr Lee asked, “Can you pass me the red box?”

Even at that point, Mr Lee’s first thought was to continue working. The security officer rushed the red box in, and Mr Lee asked to be left to his work. The nurses told the security team that other patients of his age, in Mr Lee’s condition, would just rest. Mr Lee was 72 at the time.

In 2010, Mr Lee was hospitalised again, this time for a chest infection. While he was in the hospital, Mrs Lee passed away. Mr Lee has spoken about his grief at Mrs Lee’s passing. As soon as he could, he left the hospital to attend the wake at Sri Temasek.

At the end of the night, he was under doctor’s orders to return to the hospital. But he asked his security team if they could take him to the Singapore River instead. It was late in the night, and Mr Lee was in mourning. His security team hastened to give a bereaved husband a quiet moment to himself.

As Mr Lee walked slowly along the bank of the Singapore River, the way he and Mrs Lee sometimes did when she was still alive, he paused. He beckoned a security officer over. Then he pointed out some trash floating on the river, and asked, “Can you take a photo of that? I’ll tell my PPS what to do about it tomorrow.” Photo taken, he returned to the hospital.

I was no longer Mr Lee’s PPS at the time. I had moved on to the Monetary Authority of Singapore, to continue with the work to strengthen our financial regulatory system that Mr Lee had started in the late 1990s. But I can guess that Mr Lee probably had some feedback on keeping the Singapore River clean. I can also guess that the picture and the instructions were ferried in Mr Lee’s red box the next morning to the office. Even as Mr Lee lay in the hospital. Even as Mrs Lee lay in state.

The security officers with Mr Lee were deeply touched. When I heard about these moments, I was also moved.

I have taken some time to describe Mr Lee’s red box. The reason is that, for me, it symbolises Mr Lee’s unwavering dedication to Singapore so well. The diverse contents it held tell us much about the breadth of Mr Lee’s concerns – from the very big to the very small; the daily routine of the red box tells us how Mr Lee’s life revolved around making Singapore better, in ways big and small.

By the time I served Mr Lee, he was the Senior Minister. Yet he continued to devote all his time to thinking about the future of Singapore. I could only imagine what he was like as Prime Minister. In policy and strategy terms, he was always driving himself, me, and all our colleagues to think about what each trend and development meant for Singapore, and how we should respond to it in order to secure Singapore’s wellbeing and success.

As his PPS, I saw the punishing pace of work that Mr Lee set himself. I had a boss whose every thought and every action was for Singapore.

But it takes private moments like these to bring home just how entirely Mr Lee devoted his life to Singapore.

In fact, I think the best description comes from the security officer who was with Mr Lee both of those times. He was on Mr Lee’s team for almost 30 years. He said of Mr Lee: “Mr Lee is always country, country, country. And country.”

This year, Singapore turns 50. Mr Lee would have turned 92 this September. Mr Lee entered the hospital on 5 February 2015. He continued to use his red box every day until 4 February 2015.

(Photo: MCI)

Please do extra research before trying this on yourself or someone else. I'm just showing you my experience on this eyelid correcting method and it worked amazingly on me. Wishing the best of luck to all of you :) LOVE YA!

detailed blog entry about evening out your eyelids
http://www.michellephan.com/post/michelle-phan-even-out-your-eyelids-without-surgery-michelle-phan-2012

http://www.ipsy.com/ A new beauty community that I'm a part of :)

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eyelid tape, this is my favorite one. I ran out of it so I couldn't show it in the video :/
http://www.prettyandcute.com/D-Up-Wonder-Eyelid-Tape-Extra-p196.html

more tapes here
http://www.prettyandcute.com/Beauty-Tools/Eyes/Double-Eyelid-Tool/Eyelid-Tapes-c139/

this is not a sponsored video

Is it better to workout in the morning? or afternoon or night? When should I workout for my abs? When should I workout for weight loss? When is the best time to workout for weight loss and burn belly fat. In this video I talk about the benefits of working out during different part of the day and what should keep in mind when scheduling your workout sessions.

My 30 days flat belly challenge. You can do all of these workouts in the morning if you do the low impact versions. Just make sure you take it slow.
https://www.youtube.com/watch?v=NQmnJtB1gzo&list=PLAFs3kxY4h1-LHUzBN2XhtJ1IutUxAB43

No jumping low impact workout. This will raise your heart rate quite high, so do it slow if you want to do it in the morning.
https://youtu.be/wk2mwO7cZzs

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#workouttips #fitnesstips #exercisetips

Discover how candlestick patterns can help you identify high probability trading setups — so you can profit in bull and bear markets.

** FREE TRADING STRATEGY GUIDES **

The Ultimate Guide to Price Action Trading: https://www.tradingwithrayner.com/ultimate-guide-price-action-trading/

The Monster Guide to Candlestick Patterns: https://www.tradingwithrayner.com/candlestick-pdf-guide/

** PREMIUM TRAINING **

Pro Traders Edge: https://www.tradingwithrayner.com/pte/

Pullback Stock Trading System: https://pullbackstocktradingsystem.com/

Price Action Trading Secrets: https://priceactiontradingsecrets.com/

0:50 To get started is what is a candlestick pattern? Okay, so a candlestick pattern is essentially a method, right? Of reading a price chart. It originated back in Japan, right? That's the history. And the key component of a candlestick chart is that it shows you four things. It shows you the opening price, the price, the high of the session, the low of the session and the closing price,

2:00 How do you read a candlestick pattern? Or how do you read a candlestick chart? So remember there are only four things, the open, the high, the low, and the close. You can see that the candles are usually typically two colors, either you know, green, red, or perhaps it can be black, white. Sometimes you can even you know, change the color if you want, but generally, the most common color is green and red.

9:00 So now, I want to walk you through something what we call combining candlestick patterns. Because candlestick patterns, they are essentially just showing you the price of the different sessions. And if you think about this, right? This can be combined, right?

12:48 So now, how not to trade candlestick patterns, right? So now you know how to read candlestick pattern, you even know how to combine them, how do you not trade candlestick patterns? Because this is a mistake.

15:00 So how should you trade candlestick patterns? I would like to introduce to you something what I call the TAE framework. The TAE TAE framework, alright? So what is TAE? TAE stands for Trend, right? A is Area of value, and E stands for Entry trigger.

16:00 The engulfing pattern, right? This is the so called the theory behind it, right? So you can see that this green candle over here is what we call the bullish engulfing pattern. Why is that? Because if you look at it, right? The body of the green candle which is the... From here in the open and the close, it has engulfed the body of the previous candle.

18:00 Hammer and shooting star. Alright, so let's have a look at the hammer. So the hammer is something that you might be familiar with because you saw earlier, right? The earlier examples. So the hammer is a bullish reversal, because it's actually showing you price rejection in the market. In fact, it's rejection of lower prices.

19:20 Dragonfly and a Gravestone Doji, right? Sounds a handful but really the method is very similar to the hammer and shooting star. The only difference, right? Is that now this Doji. Doji simply means, right? A indecision in the markets. But for Dragonfly and Gravestone Doji, it's a sign of price rejection.

20:45 Morning and evening star. Red star, let's look at the star. So this is a morning star, so you can see that this is somewhat similar to the engulfing pattern, but with a slight variation to it. First candle, sellers are in control. Open over here and closing near the lows.

23:00 Finally Tweezer Top and Bottom, right? So a Tweezer Top, right? Is this one over here, okay? So this actually a Tweezer Bottom.

24:26 How does this fit into the TAE framework, right? Remember the TAE, right? Trend, Area of value, and the Entry trigger. So now we have really settle the entry trigger portion because the reversal patterns that you have seen earlier, those are entry triggers that you can use to enter the trade. But before you, you know, you trade it right? Remember we said, right? Don't trade it in isolation. This means that we have to use other factors or other market conditions, right?

** FREE TRADING STRATEGY GUIDES **

The Ultimate Guide to Price Action Trading: https://www.tradingwithrayner.com/ultimate-guide-price-action-trading/

The Monster Guide to Candlestick Patterns: https://www.tradingwithrayner.com/candlestick-pdf-guide/

** PREMIUM TRAINING **

Pro Traders Edge: https://www.tradingwithrayner.com/pte/

Pullback Stock Trading System: https://pullbackstocktradingsystem.com/

Price Action Trading Secrets: https://priceactiontradingsecrets.com/