อยู่กับ 'โรคซึมเศร้า' ข้างๆ กัน
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สอง-สามปีมานี้ ผมพบว่าคนรอบตัวทั้งเพื่อนพ้องน้องพี่มีอาการเบื่อๆ อยากๆ หรือที่เรียกกันว่า 'โรคซึมเศร้า' กันหลายคน ตัวผมเองก็มีบางช่วงเวลาที่เซ็งๆ เนือยๆ นอยๆ อยู่บ้างเหมือนกัน แต่เมื่อลองนั่งคุยกับคนที่มีอาการของโรคอย่างแท้จริงก็พบว่า คนที่เป็นโรคนั้นมีภาวะที่แตกต่างไป ผมเคยไม่เข้าใจคนที่เป็นโรคนี้มาก่อน ทำให้เผลอปฏิบัติตัวไปในทางที่ผิด คิดอยากช่วยแต่กลับทำให้ทุกอย่างดูแย่ลงไปอีก วันนี้อยากลองแชร์ความคิดและข้อมูลบางอย่างเผื่อจะเป็นประโยชน์ท...
Continue ReadingLive with 'depression' next to each other.
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Two-three years ago, I found that people around me, friends, brothers and sisters. I want to be bored, aka ' depression '. Many people have some times that I'm tired. Some of the same time, but when I sit and talk to someone who has a real disease, I found that people with different condition. I didn't understand. People who have this disease before. I accidentally act in the wrong way. I want to help, but I do everything. Looking worse today. I want to share some thoughts and information. In case it's beneficial with depression, including close ones. Of course I'm not a doctor. I just want to tell you and talk about some aspects. If anyone has good information or helpful ways to do it. Feel free to share. It should be beneficial to many people.
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1. Before speaking, we should listen.
People around patients with depression often judge and look at their own eyes. We always try to sedition to be strong, have goals, ask about passion, and whatever you think it will be powerful with life. Sometimes I accidentally scold. Said why he is so tired, lazy, long spine, doesn't do anything. Sometimes I encourage him to get up to do something. All of this with best wishes, but know that for patients. These things. The more it makes the situation worse because it shows the understanding of the condition he is experiencing. If someone close to be bored before he lets him do many things, we should give him a bit of how he feels about the world and our lives. To understand more
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Lol he didn't want to be
When we listen, we will understand that the condition he is very difficult because it is an insensitive feeling about everything, no negative, no negativity, nothing, no meaning, don't want to don't want to do anything, don't want to talk to anyone, which he doesn't even want to be The more pressure in the world that everyone has to work hard, the more you feel worthless. I want to get up to work, but I don't have enough strength. Besides being tired, we still have to fight the value that society around you. It's a time that is not easy. I am.
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Lol he may not be stressed by anything. Suddenly it happens.
Everyone has stress, but it's all caused by something. While this disease is different. Sometimes - one day this symptom happened yesterday, I still smile. Today we can't tell him. " Hey, keep thinking positive " or " just change the way of thinking, life changes " something like that. When it happens, it will last for weeks or months. During that time. Patients will be the one who don't want to do anything, whether it's work. Playing or even showing love with love is a great time of understanding and if he says " you don't understand me that's what he really wants to say
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4. Give him time to give us time
During that time, he will change to a different person. It may be a bad person who has been active. May not be bored of work. I may not get out of bed or insomnia, no strength. Sometimes I don't think that they don't want to live. It's a time when people. All around you should give time to not try to make him get well quickly because it's impossible. But it shouldn't be more pressure or take care of it. Because this moment, he may not have much mood to interact with anyone. Give time. Him and with us.
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Lol it's about chemicals in the brain
What we should understand is that this disease is not caused by an attitude or perspective to the world. Even when it affects the world, but the cause of the brain, there may be some chemicals in the brain that is low or some medical disorders. Still can't answer. What is the real cause of it? It may be genes or mixed environment. When we understand this, we will see that it's normal that people have some disease in some times. Comparison to cold may not be right, but think about it. Sometimes some diseases come into life. Give it time. It will slowly unfold.
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Lol call it a disease to feel normal
When this is a symptom of a disease. Instead of a disease, we should feel like it is normal for human beings. It should not feel that we should not feel bad. We have a disease or someone beside us. Just a normal thing that happens to keep us beside each other to support and understand together.
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7. Do you want to change the name of the disease?
I really want to rethink about this disease. The word ' depression ' makes us not want to tell anyone that I have this disease. In fact, we are not going to be depressed for the rest of my life or all the time. I want to call it ' disease. What are you tired? ' because it's temporarily tired. Well, people can be tired? It's only temporary. I will come back to have new power. Just ' I'm not ' not ' depressed ' Go forever. Don't panic.
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Haha. Invite him to go to the doctor.
Many patients don't know that there is a disease in the world. Some people may not admit that they are in America. There is an average that each patient takes more than ten years to ask for advice from the doctor. Even going to the doctor can help you feel better. Sitting and talking. Paying medicine to balance brain chemistry, including doctor's advice is beneficial to patients. If someone close to have some symptoms, you should recommend him to go to the doctor. It's like we have a sore throat and fever. We need to find a doctor. Isn't we find a doctor? Doctor cures this disease. It's not a shocking thing. As I said it's normal. People can have a disease.
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Haha. You are not weak. You can tell each other.
Whether we have this disease or close ones, one thing we should understand is that we are not weaker than others. It's one condition that something in the brain is unbalanced. In that condition may have an idea to compare ourselves to others, such as opening Facebook. I feel like everyone is happier than me (a little less on Facebook) or compare to myself when I'm brighter, but it's similar to when we ankle. We can't go back to being the same right away even if I speed up the day. No matter how much you speed up, open-minded talk can heal the feeling, including telling the thoughts of suicide can help reduce the risk of suicide too. The close ones should open your mind and listen and some people should open your mind to tell the feeling. People we can trust. Tell the world that I have this disease. People around you will understand that in the midst of society that don't understand. Patients will make patients feel worried. We don't dare to tell anyone. So we need more understanding in society for the story that are walking around. Inside will be told more comfortably.
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Lol let's exercise
I found that many brothers and sisters who have a disease. Better, brighter, more power from exercise. Even if you try and do it continuously, you will slowly feel better. Exercise may cause some chemicals in the brain to add good feelings for us. Some people say that we have lived in the field before. Before we have to run for food. Now we have to sit in a narrow air conditioning room all day. It makes it unnatural. So we should find When you return to our natural activity. Exercise is a magic pill. It helps both chemicals. It helps to help healthy. If there are people close to you, try to invite them to exercise together. But don't have to much pressure. Take it slow.
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All that I think spreading knowledge of understanding is very important. Both close level is to interaction with patients in the house. If we understand, we will treat each other better and at the level of Society is wide. If society understands, patients will dare to speak. Dare to tell others stories and feelings.
It's not strange that we have some moments to cross over. Whether at the level of family or society. I think we need understanding of each other to be beside each other to cross that time. There is still a bright tomorrow waiting. I'm still here.
If it's not too disturbing, I want to share this information to help create more understanding of this disease. If anyone has any information, please comment and tell me. It should be beneficial to everyone.
Thank youTranslated
同時也有16部Youtube影片,追蹤數超過24萬的網紅Kyle Le Dot Net,也在其Youtube影片中提到,a Kyle Le doc. Subscribe Now for MORE Videos: https://goo.gl/tMnTmX The Vietnamese refugee experience is a part of Vietnamese history that must be re...
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กาลครั้งหนึ่ง มีขอทานคนหนึ่ง ออกขอทานทุกวัน เขาอยากจะมีชีวิตเหมือนคนปกติ เพราะฉะนั้น เขาจึงมักจะขอทานเสบียงกรังและตุนไว้ แต่ว่า..
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เขากักตุนเสบียงมาหลายปี ยุ้งฉางของเขาก็มีเพียงข้าวสารนิดหน่อยตลอด เขาไม่เข้าใจว่าทำไมเป็นเช่นนั้น เขาจึงตัดสินใจค้นหาสาเหตุ..
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คืนวันหนึ่ง เขาแอบอยู่มุมหนึ่งของบ้านและจ้องไปที่เสบียง ในที่สุด เขาเห็นหนูตัวใหญ่มาขโมยกินเสบียงของเขา เขาโกรธมาก ตะโกนไปที่เจ้าหนูว่า ...
Continue ReadingOnce upon a time, there was a beggar every day. He wanted to live like a normal person, so he always asked for a nest province and stocked up, but..
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He's been hoarding supplies for years. His barn has only had a little rice. He doesn't understand why it is. He decided to search for a cause..
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One night he snuck in one corner of the house and stared at the provisions. Finally he saw a big rat steal his provisions. He was so angry. Shout out to the younger man.
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′′ The rich have plenty of food in the rich house. Why don't you eat? Why do you eat? Specifically, I eat my food that is hoarding with hardship
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The boy said, ′′ Your destiny has rice in 8 parts. Walk to beggar all over the place. You can't have a whole bucket of rice
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Beggar asks the kid ′′ Why is it so?" The kid says, ′′ I don't know. You have to ask the Buddha..."
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Beggars decided to travel west to ask Buddha for what the reason is for such a destiny..
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When a beggar departs, he asks for a long journey. One day.. He walks until the dark sky finds a house, knocks on the door.
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A butler walked out to ask what was the story. He said he asked for food to eat. The village owner saw him and asked him to beggar, ′′ It's dark like this. Why are you still travelling?" Beggar told the fate of the rich man's life.
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I said.. I will ask for reasons with Buddha, millionaire. I heard so I was quick to invite you to sit in the house, give him a nest provision and some money. Beggars ask for money and supplies.
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The millionaire told me the reason that ′′ my daughter is 16 years old and still can't speak. I beg you to ask the reason for Buddha
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A millionaire once swears that whoever makes a daughter speak, he will marry her. Beggar. Listening to her. We think that she will go to Buddha. We take a chance to ask him. Beggar, so she asks her to ask her....
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Beggars continue to travel through the mountain. Afterward, I walk to the mountain. One temple saw a temple. So I went to ask for water. One image of a monk holding a cane. It was very old, but I looked like I was horny.
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The old monk gave him water to drink and told him to rest for a while and asked him where to go. Beggar, told the destination to go to the old age, held his hand and said..
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′′ Please, please ask the Buddha. I have been practicing for over 500 years. The main thing should be in heaven. Why can't I fly up there? ′′ Beggar, so that I'm begging you...
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He walked through the path of Huai, Nong, Khlong Bung, and arrived by the river. One river, no boat. What should I do? What should I cross?
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Beggars cry and say or my life must be difficult like this. It's not over.. Suddenly, a giant turtle turns up above water, a turtle speaks in language. A beggar asks for crying here. Why are you crying here? Beggars tell all the stories. Old turtle Speak to him..
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′′ I have been in practice for 1,000 years. The main part of becoming a flying dragon. Why is it still just an old turtle? If you meet Buddha, ask me, I will give you a ride across the river. Opposite side. ′′ Beggar with pleasure...
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Beggars walk away. I don't remember how many days it is. I can't find Buddha. I think in my heart where the Buddha is. Dan Susan should be reached. I'm very sad. I'm depressed. I'm falling asleep. Daze...
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Suddenly,... Buddha appeared to be begging for happiness. The Buddha asked the beggar, ′′ You've come this far. There should be a very important question, right...
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′′ Yes Buddha, I have to ask many questions. Hope you can explain to me
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The Buddha replied, ′′ Yes, but in one condition, you can ask the maximum of 3 questions. Because no one has ever asked more than 3 questions before
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Beggars say yes. Think in my mind which question I ask?? Beggars feel.. Your own question is not important.
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Old turtle has been on the casket for 1,000 years. It's not easy. The question he should have asked....
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The old monk practices for 500 years. It's very difficult. The question should be asked.
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A millionaire's daughter is pitiful. An understatement. How can she marry?
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His question should be asked, and then beggars don't hesitate to ask questions 1
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The Buddha replied to him, ′′ Turtle doesn't give up to the shell, so he can't become a dragon. There are 24 night pearls. If the turtle gives up, the turtle will become a dragon
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Question 2 asks: ′′ The old man holds a magic cane all day long. But the cane is magical. One cane knocks on the floor and one cane on the floor. If the old man threw a staff, he would be able to heaven. So
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Beggar is very happy. So he asks the 3th question. He answers ′′ If a girl finds her love, she can say it herself.. And suddenly, Buddha is gone..
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Beggars feel that there is nothing important. I'm going back to the same beggar. I'm going back to the next time
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Beggars come back to the turtle river, but the beggars should arrive, so they ask how Buddha says. Beggars say you take me across the river before I tell you.
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Turtle takes a beggar across the river to beggar. Tells the cause of the turtle. You understand immediately. Take off the shell, give away the begging and say..
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′′ There are 24 night pearls. It's priceless to me. It's not useful. I give it to you Turtle becomes a flying dragon.
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Beggar takes 24 pearls. Hurry up to arrive on the mountain. Meet the old age. If you ask what the Buddha said, beggars tell the cause.
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The old monk listened to it. He gave a magic cane to the old beggar. He drove the clouds to the sky and disappeared.
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Beggar arrives in front of a millionaire house. Suddenly, a girl runs out and shouts loudly..
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′′ The person who asked the Buddha was back, ′′ The millionaire ran out. He was shocked that his daughter suddenly said it. Beggars the words of the Buddha Monopoly. So happy that she gave her daughter a marriage to the beggar..
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Love gives away. Love returns.
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Happiness gives away. Happiness returns.
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Think for someone else to think about you.
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This is why and why. This is the rule..
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When we read this article, there are 2 choices.
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1. spread out to the fullest capacity to make the world more love or...
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2. ignore virtual you never read it
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Your small share may shine a spark in the heart. Many people have dreams.. Therefore, doing.. actions.. will lead to success.. if you don't do it, how can it be accomplished?
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′′ The Buddhist Day ′′
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Sunday, October 2, 2
The 1th waning moon, 1th month, 1th month.
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@[764758687047006:274:ตั่วตั่วเปา]
@[366303750103337:274:ข่าวข้น คนเนชั่น]
@[629854510431777:274:รายการLineกนก]Translated
how to take food photos 在 Bubzbeauty Official Facebook 八卦
Watching Grandpa Ng build Isaac's rocking horse today and then Grandma Ng teaching him how to ride made me realise just how lucky this little boy is. He has no idea just how loved he is. I, myself was brought up by my grandparents and I can't even express how much respect I have for them. I pray Isaac will grow up appreciating his grandparents and that he will have lots of wonderful memories. Never take your grandparents for granted. If you're blessed to still have them in your life- tell them you love them, hug them, eat their food, spoil them... anything that will show your love. They brought your parents into the world. Without them, there's no you ^_~
how to take food photos 在 Kyle Le Dot Net Youtube 的評價
a Kyle Le doc.
Subscribe Now for MORE Videos: https://goo.gl/tMnTmX
The Vietnamese refugee experience is a part of Vietnamese history that must be remembered and shared. After the fall of Saigon, millions of Vietnamese people fled the land and went to the seas. Some paid the ultimate price, while others were sent to refugee camps throughout Asia. Galang in Indonesia was one of the largest refugee boat people camps. Some people have spent almost 10 years there awaiting a new parent country in the west, such as America, Canada, Australia, or Denmark. Today, Galang Ex Vietnam Camp is a sleepy tourist attraction that rarely gets any visitors. Luckily, I met Abu Galang, who grew up here and hung out with the Vietnamese kids. He showed me around and gave a more thorough tour and answered many of my questions. Either way, this experience was eye opening for me and allowed me to at least be where the refugees were. Second generation Vietnamese people must take note of such history.
Thank you to everyone who contributed to make this video possible.
Photos courtesy of Gaylord Barr
Camp in Palawan: https://www.youtube.com/watch?v=_dONB8J7KYk
Sign Up for Exclusive Content and to Keep in touch with me! https://madmimi.com/signups/172747/join
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About Me: I'm Kyle Le and I live, travel, and eat in Vietnam and many Asian countries. I'm passionate about making videos and sharing modern Asia to the world. I've traveled everywhere in Vietnam, from Hanoi to Saigon - Far North, Central Highlands, Islands, and Deep Mekong Delta - I've visited there. In addition to 15+ countries from Indonesia to Thailand to Singapore, you'll find all of my food, tourist attractions, and daily life experiences discovering my roots in the motherland on this amazing journey right on this channel. So be sure to subscribe- there's new videos all the time and connect with me on social media below so you don't miss any adventures.
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how to take food photos 在 MosoGourmet 妄想グルメ Youtube 的評價
突然ですが、妄想グルメの母と娘は"5 Seconds Of Summer"のファンです。5 Seconds Of Summerのオーストラリア・メルボルンのコンサートツアーにファンクラブの代表者がみんなから集めた写真をモザイクアートにして届けることになりました。この5SOS JAPAN CLUBのスペシャル企画に写真を投稿するために太巻き寿司を作ってみました。失敗した感じは否めないけど、5SOSを応援する気持ち届け!
Mosogourmet mother and daughter are fans of "5 Seconds of Summer". The representative members of the band's Japanese fan club have decided to collect photos from members to make mosaic art, which they will send to the band while they are on tour in Melbourne, Australia.
We made a Futo-maki (thick sushi roll) and took photos to contribute to this special project by the 5SOS JAPAN CLUB. We can't say that it:s perfect, but this is our way of showing support for 5SOS!
*材料*
ご飯 2合分(約600g)
すし酢(適量)
桜でんぶ 8g
焼き海苔 2枚
黒すりごま 7g
*レシピ*
1.堅めに炊い 2合分のご飯を酢飯にする。
2.1から100g取り、桜でんぶ 8gを混ぜる。
3.焼き海苔は短い辺が1/4の長さになるものを2枚用意しておく。
4.ラップに2を1/2づつ しずく型に整える。
5.4を3で包みラップで形を整える。
6.5で作った2本を合わせてハート型にし、ラップに包み形を整える。
7.6を1/2に切る。
8.焼き海苔を1/4に切り、さらに縦長に3/4を切り分ける。
9.8に1を55g乗せラップで包み形を整える。
10.焼き海苔を縦長に1/2切ったものを乗せる。
11.10に1(200g)と7を巻く。
12.11に9を合わせる。ラップで包み形を整えておく。
13.1、250gに黒すりごま7gを混ぜる。
14.マキスを2枚少しずらして並べ、その上に長い辺を1/2にした焼き海苔を並べる。
15.14に13を敷き詰め、12を巻く。ラップに包んだままの12を置いて様子を見ながら13を敷くと失敗が少ない。
16.よく切れる包丁で切り分ける。1回切り分けるごとに包丁を濡れフキンで拭き取るとキレイに切れます。
17.写真を撮って、投稿する。
*Recipe*
1) Cook the rice so that it is rather hard. Add vinegar to make vinegared rice.
2) Take 100g of rice from 1) and mix in 8 grams of sakura denbu (pink fish flakes) .
3) Prepare 2 pieces of toasted seaweed shaped like this. The shorter edge should be 1/4 the length of the original.
4) Divide 2) into half. Saran wrap each half and make into tear-drop shapes.
5) Wrap 4) using 3). Saran wrap and arrange the shape.
6) Put the two halves made in 5) together to create a heart shape. Saran wrap, then adjust the shape.
7) Cut 5) in half.
8) Cut a piece of toasted seaweed into 4 equal pieces. Take one of the 4 pieces and cut off 1/4 lengthwise, leaving 3/4.
9) Put 55 grams of 1) onto 8). Saran wrap, then arrange its shape.
10) Cut a piece of seaweed lengthwise in half, and place one half onto a rolling mat.
11) Wrap 200 grams of 1) and 7) in 10).
12) Combine 11) and 9). Wrap and adjust the shape.
13) Take 250g of 1) and mix in 7 grams of ground black sesame seeds.
14) Lay down two rolling mats next to each other (not side by side but so that they overlap a bit). On top, lay toasted seaweed. The length of the seaweed's longer edge should be 1/2 the length of the original.
15) Spread 13) onto 14). Place 12) on top and roll.
*Using 12) (with the saran wrap still on) and placing it on different parts of the sushi while spreading 13) helps one to get an idea of how to adequately spread 13) so that everything will be rolled together neatly in the end.
16) Cut into pieces using a sharp knife. Wipe the knife with a wet cloth after each slice. (This helps one to cut the sushi more neatly).
17) Take a picture and post!
how to take food photos 在 Emojoie Youtube 的評價
We post unpublished photos and videos on YouTube to the Instagram.
➢ https://www.instagram.com/emojoiecuisine
➢Ingredients 15cm macaron
65g egg white
70g granulated sugar
Food coloring
70g almond flour
70g powdered sugar
150℃ 13 min. small macaroons
24 min. large macaroons
➢Crème à la rose
2 egg whites
100g granulated sugar
230g unsalted butter
Rose aroma and essence
*Need to adjust the amount.
2 egg yolks
40g granulated sugar
100g milk
➢Fruits
18 strawberries
Raspberries, pomegranates, etc.
1) 3:22
・Macaron
Warm up the egg white and granulated sugar at 50 ° C and add the food colouring to make a meringue.
2) 4:31
Add the grind almonds from 1) and powdered sugar, then mix it with a rubber spatula.
Mix until just before the traces of dropping the dough disappear slowly.
3) 5:31
Fill a pastry bag with 2) and squeeze the dough into a 15 cm circle. Make small macaroons with the remaining dough.
4) 6:54
Piled up two oven plates. Bake at 150 ° C for small macaroons for 13 minutes and 150 ° C for large macaroons for 24 minutes.
5) 8:24
・Rose cream
Warm up the egg white and granulated sugar to 50 ° C to make a meringue.
Microwave the unsalted butter to about 25 ° C and add the aroma of the rose.
I added 1 tablespoon of aroma in the video, but adjust the amount depending on the manufacturer and type.
6) 9:35
Add slightly warm milk to a mixture of egg yolk and granulated sugar and return to the pot.
Heat to 80 ° C while mixing the bottom of the pot well, and whisk with an electric whipper.
7) 11:30
Add 6) to unsalted butter little by little, mix well, and add the meringue.
* Please note that butter and 6) will separate if it’s cold.
8) 12:46
Assemble with macaron, cream and strawberries.
Macaroons become moist when put in the refrigerator for about half a day to keep them from drying. Harden the remaining cream in a container with strawberries. If you cool the cream down in the refrigerator and then reheat it, the bubbles will disappear and the cream will not melt in your mouth.
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* Preheating is necessary. Even if the recipe was written without "preheat oven ...", you must preheat the oven, and please start baking when the oven reaches a set temperature.
* The result of baking may be changed depending on each oven at home. The temperature and the baking time in this recipe is only a guide.
Please check the degree of baking stuff before taking it out from the oven, and then take it out.
#Ispahan #macaron
how to take food photos 在 How to take food photos with a bright, white, seamless ... 的八卦
Jul 21, 2011 - I like taking food pictures on a seamless, bright, pure white background so that they look sunny and clean. How to take food photos on a ... ... <看更多>